So wo ba no renya nufusu a ɛdɔɔso? Biribiara a ɛfa nufusu a wɔde ma ho!

Hɛlo! Sɛ woyɛ ɛna foforo a, nsɛmmisa pii wɔ w’adwenem, ɛnte saa? Titiriw no, ɛfa nufu a wɔde ma ho. Ɛwom sɛ ɛyɛ adebɔ mu ade ankasa de, nanso ɛtɔ mmere bi a ɔhaw nketenkete betumi asɔre. Asɛmmisa kɛse a ɛnanom pii wɔ ne sɛ, "So me ba no renya nufusu a ɛdɔɔso?" Enti, mma ɛnhaw wo, ɛnyɛ wo nko ara. Ɛnnɛ, yɛbɛka nufusuo yi ho asɛm kɔ akyiri na ɛnyɛ den koraa, kyerɛ sɛ, nufusuo dodoɔ a wɔyɛ, ne ɔhaw ahodoɔ a woafa ho.

Mɛyɛ dɛn ahu sɛ me ba no renya nufusu a ɛdɔɔso?

Eyi yɛ ɔhaw a ɛnanom pii wɔ. Ɛnanom binom susuw sɛ, "Oh, minnim sɛ ebia merenya nufusu a ɛdɔɔso" efisɛ wɔn nufu te nka sɛ ɛyɛ hare bere a akokoaa no ama aduan awie no. Nanso akwan tiawa bi wɔ hɔ a wobɛfa so ahu sɛ wo ba no renya nufusu a ɛdɔɔso anaa . Ade titiriw ne sɛ wobɛhwɛ wo ba no ntama.

Sɛnea akokoaa tow nsu ho asɛm

Wo ba no diaper bɛma woanya eyi ho nsɛnkyerɛnne a eye sen biara.

• Wɔ nna a edi kan no mu: Wɔ awo akyi nnafua 2-3 a edi kan no, nufusu kɔkɔɔ a ɛyɛ den fi adi. Yɛfrɛ no colostrum. Ɛwom sɛ eyi sua wɔ dodow mu de, nanso eye paa na ɛbɔ akokoaa no ho ban na ɔyare. Enti, wɔ nnɔnhwerew 24 a edi kan a akokoaa no anom saa colostrum yi mu no, obetumi atow pɛnkoro anaa mprenu. Mma ɛnhaw wo wɔ ho.
• Nnafua 3-4 akyi: Sɛ wo nufusu ankasa fi ase ba mu (yɛfrɛ no "nufusu a ɛreba") a, ɛsɛ sɛ wo ba no taa tow nsu . Anyɛ yiye koraa no ɛsɛ sɛ ɔma ntama a ɛyɛ nsu 6 da biara . Sɛ nsu no kɔla yɛ hare na emu tew te sɛ nsu a, ɛkyerɛ sɛ wo ba no renya nufusu a ɛdɔɔso na ɔrenya nsu a ɛdɔɔso.
• Hwɛ yiye: Sɛ wotaa tow nsu na wo nsu no yɛ kɔkɔɔ tuntum a, ebetumi akyerɛ sɛ wo ba no nnya nufusu/nsu a ɛdɔɔso. Sɛ eyi ba a, ɛbɛyɛ papa sɛ wo ne oduruyɛfo bɛkasa.
• Orange crystals: Ɛtɔ mmere bi a, ebia wubehu orange crystals nketewa (urate crystals) wɔ wo ba no ntama mu. Eyinom betumi aba nkokoaa a wɔwɔ apɔwmuden a wɔama wɔn aduan pa mu, na mpɛn pii no ɛnyɛ nea ɛhaw adwene. Nanso, wɔ nsɛm a ɛntaa nsi mu no, eyi betumi ayɛ sɛnkyerɛnne a ɛkyerɛ sɛ wo ba no nnya nsu a ɛdɔɔso. Enti, ɛbɛyɛ papa sɛ wobɛma wo duruyɛfo ahu sɛ wuhu biribi a ɛte sɛɛ a.

Asɛm a wɔkae wɔ ɔkwan a Baba Kakka fa so yɛ no so

Akokoaa poop nso ka pii kyerɛ yɛn.

• Mfiase no: Abofra a wɔawo no foforo nsu a edi kan no yɛ kɔla a ɛyɛ den na ɛyɛ tuntum-ahabammono, na ɛte sɛ tar ( meconium ). Eyi yɛ ade a ɛfata. Bere a ɛna no nufusu fi ase ba mu, a ɛyɛ bɛyɛ nna abien kosi abiɛsa no, nsu a wɔde gu mu no befi ase adan kɔla a ɛyɛ ahabammono-kɔla kakra.
• Nnafua 3-4 akyi: Ɛsɛ sɛ akokoaa no fa nsu a ɛyɛ kɔkɔɔ na ɛyɛ aba a anyɛ yiye koraa no mpɛn 4 da biara. Mpɛn pii no, ɔbɛfa poop kakra wɔ aduan biara akyi.
• Bɛyɛ ɔsram biako akyi no:Bere a wo ba no nyin, a ɛyɛ bɛyɛ ɔsram biako no, ebia mpɛn dodow a ɔtow nsu no so bɛtew. Ebia nkokoaa binom rentu nsu nna kakraa bi. Eyi yɛ ade a ɛfata, na sɛ wo ba no ho ye a, mma ɛnhaw wo.

Sɛ saa nsɛnkyerɛnne yi wɔ hɔ a, ebia akokoaa no renya nufusu a ɛdɔɔso!

Ɛnyɛ mpaboa nko, na mmom nneɛma afoforo nso betumi aboa wo ma woahu sɛ ebia wo ba no renya nufusu a ɛdɔɔso anaa.

• Sɛ akokoaa no rema nufu yiye na ɔde ahopere rema no a, bɛyɛ mpɛn 8-12 da biara.
• Sɛ w’ani gye na wowɔ asomdwoe bere a woanom nufusu no awie a.
• Sɛ woda yiye a.
• Sɛ woma w’ani da hɔ na woyɛ nnam bere a woada no a.
• Sɛ akokoaa no mu duru reyɛ kɛse yiye ɔsram biara a (abusua akwahosan ho ɔbenfo anaa oduruyɛfo no bɛhwɛ eyi).

Sɛ woda so ara nnim, te sɛ "Minnim sɛ me ba no renya nufusu a ɛdɔɔso" a, ade a eye sen biara a ɛsɛ sɛ woyɛ ne sɛ wo ne wo duruyɛfo anaa abusua akwahosan ho dwumayɛni bɛkasa. Wɔbɛhwehwɛ wo ba no mu na wɔaka akyerɛ wo nokwarem.

Mɛyɛ dɛn atumi ama nufusu a mede ma no akɔ soro?

Eyi yɛ asɛmmisa foforo a ɛnanom pii bisa. "Me te nka sɛ me nnyɛ nufusu a ɛdɔɔso, so biribi wɔ hɔ a metumi ayɛ de ama me nufusu a mede ma no akɔ soro?" Wobɛtumi! Wo nufusu a wode ma no gyina dodow a wo ba nom, ne dodow a woda no adi (denam pɔmpɛ anaa nsa a wode bɛda no adi so). Sɛ yɛbɛka no tiawa a, ɛyɛ "ahwehwɛde ne nea wɔde ma" ho asɛm.

• Ma nufusu pii: Sɛ wote nka sɛ wunni nufusu a ɛdɔɔso a, ma wo ba no nufusu pii. Ma no aduan bere biara a obebisa no. Sɛ wo ba no nufusu pii a, w'amemene no nya sɛnkyerɛnne bi a ɛkyerɛ sɛ "ɛsɛ sɛ woyɛ nufusu pii."
• Pampɔ bere a woama no nufu akyi: Sɛ wobɔ nufu abien no nyinaa simma kakraa bi bere a woama wo ba no aduan awie no a, ɛbɛboa ma nufusu ayɛ kɛse .
• Saa nneɛma yi betumi atew nufusu a wunya no so bere tiaa bi: Ɛtɔ mmere bi a, adwennwen, yare, anaa nnuru bi a wonom betumi atew nufusu a wunya no so bere tiaa bi. Nanso ɛyɛ bere tiaa mu de.
• Nom nsu pii na di nnuan a ahoɔden wom: Anyɛ yiye koraa no, nom nsu nkuruwa 8-10 da biara. Di nnuaba, nhabannuru, nhabannuru, ne nnuan a protein pa wom (te sɛ mpataa, nam, nkesua, peas, ne lentils). Eyinom boa ma wɔyɛ nufusu.
• Susuw wo ho nso ho: Anyɛ yiye koraa no, fa simma 15-30 si hɔ da biara ma wo ho. Fa wo ho kakra, yɛ biribi a w’ani gye ho. Anigye ne ahomegye a wubenya nso boa ma wo nufusu no sen.
• Sɛ wo ba no nni asram 6 na worekɔ adwuma a:Sɛ wo ne wo ba no ntam kwan ware bɛboro da koro a, mma wo werɛ mmfi sɛ anyɛ yiye koraa no, wode wo nufusu bɛbɔ wo nufusu anaasɛ wode wo nsa bɛyi mu nnɔnhwerew 3 biara. Saa na wobɛtumi ama wo nufusuo akɔ soro.

Sɛ, eyi nyinaa akyi no, woda so ara te nka sɛ wo nnya nufusu a ɛdɔɔso, anaasɛ sɛ wohaw wo ho ankasa a, akyinnye biara nni ho sɛ wo ne oduruyɛfo anaa ɔfotufo a ɔhwɛ nufusu a wɔde ma nufusu so nkasa. Wɔbɛtumi de afotuo a ɛyɛ papa ama wo.

So nufusu a wɔde ma no bɛkɔ soro sɛ metwentwɛn me nan ase sɛ mɛma nufu a?

Oh dabi! Nokwarem no, nea ɛne eyi bɔ abira na ɛte. Dodow a wotwentwɛn wo nan ase wɔ nufu a wobɛma, anaasɛ wobɛma wo pɔmpɛ mu no, dodow no ara na wo nufusu a wode ma no so bɛtew. Fa wo nufu sɛ nsukorabea. Sɛ saa tank yi yɛ ma na ɛyɛ den (yɛfrɛ no engorged) a, amemene no nya sɛnkyerɛnne bi a ɛka sɛ, "Oh, tank no ayɛ ma, afei gyae nufusu yɛ." Enti, sɛ́ anka wobɛtwɛn ma wo nufusu ayɛ ma no, ɛbɛyɛ papa sɛ wobɛyi nufusu adi bere a wo ba no bisa anaa bere a wo nufu te nka sɛ emu yɛ duru no.

Oh, mete nka sɛ merenya nufusu pii dodo! Dɛn na ɛsɛ sɛ meyɛ?

Bere a ɛnanom binom wɔ ɔhaw bi a ɛfa nufusu a ɛnnɔɔso ho no, afoforo susuw sɛ, "Oh, mewɔ nufusu pii dodo, me ba no ntumi nwie mpo." Ɛnanom binom nipadua fi awosu mu ma nufusu pii sen nea wɔn ba hia. Afoforo nso kanyan wɔn nufu dodo denam nufusu a wɔde pɔmpɛ anaa wɔn nsa a wɔde ma mpɛn pii bere a wɔrema wɔn aduan no so. Eyi nso betumi ama nufusu a wonya no akɔ soro.

Okay, sɛ wo nso wote nka sɛ woreyɛ nufusu pii a, sɔ nneɛma yi hwɛ:

• Sesa nufu no afã horow: So wufi ase ma nufu biara wɔ ɔfã koro? Anaasɛ, sɛ wufii ase maa aduan biako wɔ nifa so a, fi ase maa aduan a edi hɔ no wɔ benkum so.
• Ma akokoaa no ntra ɔfã biako kyɛ: Fa akokoaa no to nufu biako so kosi sɛ nufu a ɛwɔ saa ɔfã no bɛyɛ mmerɛw yiye, anaa kosi sɛ wobɛte nka sɛ akokoaa no anom nsa awie. Afei, sɛ ɛte sɛ nea akokoaa no da so ara nnya nea ɛdɔɔso nkutoo a, fa ɔfã foforo no ma.
• Sɛ ɛbɛyɛ yiye a, fa ɔfã biako pɛ ma bere koro mu: Sɛ wo ba no ani gye ɔfã biako ho a, ɛno ara dɔɔso ma saa bere no. Bere kɔ so no, wo nufusu a wode ma ne nufusu a ɛsen ara kwa (yɛfrɛ eyi `let-down reflex` anaa `milk ejection reflex`) no bɛyɛ nea wɔahyɛ so kakra, na wobɛte nka sɛ wo ho tɔ wo.
• Sɛ ɛyɛ den ma wo sɛ wobɛda no adi a, kakra bi pɛ: Sɛ wo nufu ayɛ ma na ɛyɛ den na ɛde ɛyaw anaasɛ ɛyɛ wo yaw a, yi nufusu a ɛdɔɔso pɛ adi anaa pompa na ama wo nufu no afi hɔ. Mfa nufu no mu nsɛe koraa. Saa a wobɛyɛ no betumi ama wo ba no ayɛ sɛnkyerɛnne "nufusu pii" bio na wanya nufusu pii.

Sɛ woda so ara wɔ ɔhaw wɔ nufusu a ɛdɔɔso a wobɛyɛ mu ɛmfa ho sɛ woreyɛ saa nneɛma yi a, ɛbɛyɛ papa sɛ wo ne oduruyɛfo anaa ɔfotufo a ɔhwɛ nufusu a wɔde ma no bɛkasa.

Me ba no fi ɔfã biako pɛ na ɔnom nsa. So eyi bɛka nufusu a mede ma no?

Nkokoaa binom nya abotɔyam koraa bere a wofi ɔfã biako ma wɔn nufu no. Nkokoaa afoforo pɛ ɔfã biako pɛ. Ebia woresusuw ho sɛ, "Oh, me ba no fi ɔfã biako pɛ nufu, so nufusu a efi ɔfã foforo no so bɛtew?"

• Sɛ wo nni ɔhaw biara a ɛnyɛ hwee: Sɛ wo ba no renom nsa fi ɔfã biako na wo nufu foforo no mu nyɛ wo yaw anaasɛ wo ho nyɛ wo ma a, akyinnye biara nni ho sɛ ɛho nhia sɛ wobɔ no.
• Sɛ ɛnyɛ dɛ a, yi bi: Nanso, sɛ nufu a ɛwɔ ɔfã a ɛnyɛ aduan no te nka sɛ ɛyɛ ma, ɛyɛ den, na ɛyɛ yaw a, yi nufusu bi denam nsa a wode bɛda no adi anaasɛ wobɛbɔ mu kosi sɛ ɛnyɛ wo dɛ no befi hɔ.
• Ɛyɛ papa sɛ wobɛsesa afã horow: Nanso, ɔkwan a eye sen biara a wobɛfa so akura nufusu pa mu wɔ nufu abien no nyinaa mu na wɔasiw anorgement ano ne sɛ wobɛsesa afã horow sɛnea wubetumi biara. Eyi kyerɛ sɛ wubetumi ama nufu kakra afi afã abien no nyinaa bere koro mu, anaasɛ wubetumi ama wo nufu afi ɔfã biako bere bi na woama ɔfã foforo no nufu bere foforo.
• Ma akyi nufusu: Ade a ɛho hia sen biara ne sɛ wobɛtwɛn kosi sɛ akokoaa no bɛkɔ ɔfã biako kosi sɛ saa nufu no bɛyɛ mmerɛw. Eyi ne bere a akokoaa no nya "akyi nufusu" a ɛyɛ den, ahoɔdennuru pii wom, na calorie pii wom, a edi kan, wɔ anim nufusu a ɛyɛ tratraa kakra no akyi. Saa akyi nufusu yi boa akokoaa no ma ne mu duru yɛ kɛse na ɔda kyɛ bere a ayɛ ma no. Ɛno ansa na ɛsɛ sɛ wodan kɔ ɔfã foforo no.

Me ba no da kɛse anadwo. So eyi bɛka nufusu a mede ma no?

Nkokoaa a wɔawo wɔn foforo no taa sɔre kɔma nufu wɔ adapɛn kakraa a edi kan no mu. Nanso sɛ wɔyɛ kɛse kakra na wodu wɔn awo mu duru ho (mpɛn pii no wɔ adapɛn kakraa bi mu) pɛ a, wofi ase da kyɛ anadwo. Mmanom taa bisa sɛ, "Oo, so me ba no nufusu anadwo na ɔda kyɛ a, so nufusu a mede ma no so bɛtew?"

Nsuro, ɛno rensi.

• Bere a wo ba no fi ase da kyɛ anadwo no, bere a ɛda aduan a wɔde ma anadwo ntam no bɛkɔ soro nkakrankakra. Eyi rempira mmɔden a wobɔ sɛ wobɛma nufu no .
• Akokoaa a ɔrenyin betumi anom nufusu pii bere koro mu awiabere, na ahoɔden a ɛde ma no bɛboa wɔn ma wɔada akyɛ anadwo.
• Wo nufusu a wode ma no bɛyɛ nsakrae ma ɛne saa nhyehyɛe foforo yi ahyia. Ɛne sɛ, sɛ wo ba no nnom nufu pii anadwo a, ebia nufusu a wode ma no so bɛtew kakra de atua ka, na wo nufusu a wode ma no betumi akɔ soro awiabere bere a wo ba no ma nufu pii awiabere no. Nipadua no wɔ ɔkwan a ɛyɛ nwonwa a ɛfa so hwɛ nneɛma yi so.
• Sɛ wote nka sɛ wo ho nyɛ wo dɛ esiane nufu a ɛyɛ ma anadwo nti:Sɛ wo ba no da yiye, nanso wosɔre anadwo fã esiane sɛ wo nufu ayɛ ma na ayɛ wo yaw nti a, bɔ mmɔden sɛ wobɛma nufusu a ɛdɔɔso ara kwa anaasɛ wobɛbɔ mu na ama ɔhaw no afi hɔ. Eyi bɛboa wo nipadua ma ayɛ nsakrae wɔ nhyehyɛe foforo no mu.

Adeɛ a ɛho hia ne sɛ, sɛ wohwɛ wo ba no ``nsɛnkyerɛnneɛ'' yie, nsɛnkyerɛnneɛ a ɛkyerɛ sɛ ɔkɔm de wo ba no, na woyi aduane a wɔde ma no mu sɛdeɛ ɛfata a, wo nufusuo a wode bɛma wo no bɛhyia wo ba no ahiadeɛ pɛpɛɛpɛ.

Enti, momma yɛnkae eyi? (Nkrasɛm a Wɔde Kɔ Fie)

Nufu a wɔma no yɛ osuahu a ɛyɛ fɛ na ɛsom bo, nanso ɛyɛ ade a ɛfata nso sɛ wubehyia ɔhaw nketenkete bi.

• Ɔkwan pa a wobɛfa so ahu sɛ wo ba no renya nufusu a ɛdɔɔso ne sɛ wobɛhwɛ wɔn ntama a wɔde kyekyere wɔn ho. Sɛ anyɛ yiye koraa no, wɔwɔ mpaboa a ɛyɛ nsu 6 da biara, poo kɔkɔɔ 4, anigye, wɔyɛ nnam, na wɔn mu duru reyɛ kɛse a, ebia wɔrenya nufusu a ɛdɔɔso.
• Sɛ wunni nufusu a ɛdɔɔso a, taa ma nufu, pam no bere a woama wo nufu awie no. Nom nsu pii, di nnuan a ahoɔden wom, na hwɛ wo ho yiye.
• Sɛ wɔtwentwɛn nufu a wɔde ma no ase a, ɛremma nufusu a wonya no nkɔ soro, ɛbɛtew so.
• Sɛ nufusu pii reba mu a, bɔ mmɔden sɛ wode bɛma ɔfã biako, na sɛ ɛnyɛ dɛ nkutoo a, yi nufusu kakra.
• Sɛ akokoaa no da kyɛ anadwo a, ɛrennya nufusu a wɔde ma no so nkɛntɛnso kɛse, ɛyɛ akokoaa no nyin ho asɛm ara kwa.
• Nea ɛho hia sen biara: Sɛ wowɔ nsɛmmisa anaa nsɛm bi a ɛhaw wo a, mma wo nkutoo nhu amane, wo ne oduruyɛfo, abusua akwahosan ho ɔbenfo, anaa nufusu ho ɔfotufo nkasa. Wɔwɔ hɔ sɛ wɔbɛboa wo.

Ɛnyɛ wo nkutoo na worefa saa akwantu yi mu. Wubetumi ayɛ!

`Nufu a wɔde ma, nufusu a wɔde ma, nufusu dodow, akokoaa a wɔawo no foforo, ntama a wɔde kyekyere wɔn ho, nufusu a wɔde pɔmpɛ, Lactation Consultant