So wɔayɛ wo mogya mu nhwehwɛmu nnansa yi? Na CBC bi wɔ saa amanneɛbɔ no ho, ɛnte saa? Ɛwɔ bo bi a wɔfrɛ no RBC Count. Nnipa pii haw kakra bere a wohu eyi no, na wosusuw sɛ, ‘Oo, so eyi ba fam? So ɛkorɔn? So ɛyɛ yare bi?’ Nokwarem no, ɛnyɛ den saa sɛ wobɛte ase. Enti ɛnnɛ, momma yɛnka nea mogya mu nkwammoaa kɔkɔɔ yi , anaa RBC Count, yɛ, ne nea ɛma wɔn gyinapɛn ahorow sesa ho asɛm tiawa koraa, te sɛ nea yɛne yɛn adamfo bi rekasa.
BMI Calculator
Know your body mass index (BMI) and weight classification
Dɛn ankasa ne mogya mu nkwammoaa kɔkɔɔ (RBC) dodow yi?
Sɛ yɛbɛka no tiawa a, mogya mu nkwammoaa kɔkɔɔ yɛ nkwammoaa soronko bi a ɛwɔ yɛn mogya mu. Wɔsan frɛ wɔn ‘erythrocytes’. Protein titiriw bi a wɔfrɛ no hemoglobin wɔ nkwammoaa yi mu . Te sɛ lɔre a ɛde nneɛma kɔ no, saa hemoglobin yi na ɛfa mframa pa a ɛba ahurututu mu bere a yɛhome no na ɛkyekyɛ kɔ nkwammoaa afoforo a ɛwɔ nipadua no mu nyinaa mu.
Enti, oxygen dodow a ɛkɔ wo nipadua no afã horow nyinaa tẽẽ no gyina mogya mu nkwammoaa kɔkɔɔ dodow a ɛwɔ wo mogya mu no so. RBC Count sɔhwɛ no kyerɛ mogya mu nkwammoaa kɔkɔɔ ɔpepem dodow a ɛwɔ mogya mililita biara mu. Eyi ntaa nyɛ nhwehwɛmu a ɛyɛ soronko, na mmom wɔyɛ no sɛ mogya dodow a edi mũ (CBC) nhwehwɛmu no fã.
Dɛn nti na oduruyɛfo no reka akyerɛ wo sɛ yɛ RBC nhwehwɛmu yi?
Sɛ́ ebia worekɔyɛ nhwehwɛmu daa anaasɛ worekɔhwehwɛ yare bi ho nnuru no, ebia wo duruyɛfo bɛhyɛ sɛ wɔnyɛ CBC nhwehwɛmu. Nneɛma atitiriw pii nti na ɛte saa:
- Sɛnea ɛbɛyɛ a wobɛhwɛ w’akwahosan tebea nyinaa: Saa sɔhwɛ yi boa wo ma wuhu sɛnea wo nipadua no reyɛ wɔ ɔkwan a ɛkɔ akyiri so, a ntease titiriw biara nni mu.
- Sɛnea ɛbɛyɛ a wubehu nea ɛde wo sɛnkyerɛnne ahorow no ba: Sɛ wote nka bere nyinaa sɛ wobrɛ, wobrɛ, wo ho yɛ wo yaw, anaasɛ wo ti yɛ hare , nhwehwɛmu yi betumi aboa wo ma woahu nea ɛde ba. Ebetumi ayɛ mogya mu nkwammoaa kɔkɔɔ a enni hɔ ( mogya a ɛtɔ kɔ nipadua mu ).
- Sɛnea ɛbɛyɛ a wobɛhwɛ ayaresa tebea bi so: Sɛ wowɔ tebea bi te sɛ asaabo mu yare, mogya mu yare, anaa kokoram dedaw a, wo duruyɛfo betumi ahyɛ nhwehwɛmu yi daa de ahwɛ sɛ ebia wɔde ayaresa di tebea no so na nsakrae bi aba anaa.
Nea ɛho hia ne sɛ, nhwɛ mfaso a wunya no ara kwa na w’ankasa nsi gyinae. Ɛma wunya biribi a ɛkyerɛ biribi kɛkɛ. Wo duruyɛfo nkutoo na obetumi akyerɛkyerɛ mu pɛpɛɛpɛ na wakyerɛ wo nea ɛsɛ sɛ woyɛ akyi.
Ɛsɛ sɛ RBC dodow a ɛfata yɛ dɛn?
Saa gyinapɛn ahorow yi betumi ayɛ soronko kakra afi lab biako so akɔ foforo so, enti ɛho hia sɛ wode toto "Normal Range" adaka a ɛwɔ w'amanneɛbɔ no so no ho. Nanso mpɛn pii no, gyinapɛn ahorow a ɛfata te sɛ nea edidi so yi:
| Onii | RBC bo a ɛfata (nkwaboaa ɔpepem pii wɔ mogya microliter biara mu) . |
|---|---|
| Ɔbarima (ɔpanyin) . | 4.7 – ɔpepem 6.1 |
| Mmea (mpanyimfo) . | 4.2 – ɔpepem 5.4 |
| Mmɔfra | 4.0 – ɔpepem 5.5 |
Ebia saa gyinapɛn ahorow yi so bɛtew kakra bere a obi nyin no. Wobetumi ahu nsakrae a ɛba saa gyinapɛn ahorow yi mu nso wɔ nyinsɛn mu .
Sɛ RBC dodow no dɔɔso sen sɛnea ɛte daa a (High RBC Count) .
Ɛtɔ mmere bi a, RBC dodow a ɛkɔ soro no betumi ayɛ nea enni sɛnkyerɛnne biara, nanso ebia nnipa binom behu sɛnkyerɛnne ahorow bi.
Nsɛnkyerɛnne a ebetumi aba bere a nkɔanim renya no
| Nsɛnkyerɛnne a ɛtaa ba a ɛkyerɛ sɛ RBC dodow kɔ soro | |
|---|---|
| – Ɔbrɛ a ɛtaa ba | – Ɔhome a ɛyɛ den (dyspnea) . |
| - Tipaeɛ | – Anisoadehu a ɛyɛ kusuu |
| - Asoroben | – Nkwaa mu yaw |
| – Wora a ɛyɛ yaw | – Hwene mu mogya a ɛba |
Nea ɛde RBC dodow a ɛkɔ soro ba
- Sigaretnom: Wɔn a wɔnom sigaret no yɛ mogya mu nkwammoaa kɔkɔɔ pii de tua oxygen a ɛso tew a wɔnom no so ka.
- Nsu a ɛho ntew: Sɛ nsu dodow a ɛwɔ nipadua no mu so tew a, nsu a mogya no mu nsu no so tew na nkwammoaa dodow no kɔ soro bere a wɔde toto nsu dodow a ɛwɔ mogya no mu ho no.
- Sɛ wɔtra mmeae a ɛkorɔn: Esiane sɛ mframa a ɛwɔ mmepɔw so no nni mframa pa pii nti, nipadua no ma RBC yɛ kɛse na ama ayɛ nsakrae.
- Koma mu yare: Koma mu nyarewa bi (titiriw a wofi awo mu) betumi asɛe mframa pa a nipadua no de ma no. RBC a wɔyɛ no kɔ soro de tua ka.
- Nyarewa a efi ahurututu mu ba: Tebea ahorow te sɛ ayamtu ne ahurututu mu yare.
- Polycythemia vera: Eyi yɛ nnompe mu yare a nnompe mu ntini no ma mogya mu nkwammoaa kɔkɔɔ ba a wontumi nni so.
- Asaabo mu kokoram: Asaabo mu kokoram ahorow bi ma nkwaadɔm a ɛkanyan RBC yɛ.
- Nnuru bi: Nnuru bi te sɛ steroid.
Sɛ RBC dodow no sua sen sɛnea ɛte daa a (Low RBC Count / Anemia) .
Yɛtaa frɛ RBC dodow a ɛso tew mogya a ɛtɔ kɔ nipadua mu . Nneɛma ahorow nso betumi de eyi aba.
Nsɛnkyerɛnne a wobetumi ahu bere a ɛso tew no
| Nsɛnkyerɛnne a ɛtaa ba a ɛkyerɛ sɛ RBC dodow sua (mogya a ɛtɔ kɔ nipadua mu) . | |
|---|---|
| – Ɔbrɛ ne mmerɛwyɛ a ɛboro so | – Wora a ɛyɛ mmerɛw (ɛtɔ mmere bi a ɛnyɛ nea ɛda adi esiane honam ani kɔla nti) . |
| – Ɔhome a ɛyɛ den | – Koko mu yaw |
| – Koma a ɛbɔ a ɛnteɛ anaasɛ ɛyɛ ntɛmntɛm | – Sɛ wote nka sɛ wo ho ayɛ wo hyew |
| – Nsa ne anan a ɛyɛ nwini | - Tipaeɛ |
Nea ɛde RBC dodow a ɛba fam ba
- Aduan a enni nipadua mu: Aduannuru a enni nipadua mu, titiriw iron, vitamin B12, ne folate, ka mogya mu nkwammoaa kɔkɔɔ a wɔyɛ no tẽẽ.
- Mogya a ɛtɔ: Mogya a ɛyera fi nipadua no mu, esiane akwanhyia anaasɛ esiane tebea horow te sɛ yafunu mu akisikuru anaa akisikuru nti.
- Nyarewa a enni sabea: Nyarewa te sɛ asaabo mu yare a emu yɛ den, mmerɛbo mu yare, lupus, ne ntini mu yare.
- Nnompe mu nyarewa: Kokoram tebea horow te sɛ mogya mu kokoram ne multiple myeloma brɛ tumi a nnompe mu ntini no tumi yɛ RBC no ase.
- Thyroid dwumadi a ɛso tew (Hypothyroidism).
- Nnuru bi: Nneɛma te sɛ nnuru a wɔde sa kokoram.
Mɛyɛ dɛn ayɛ sɔhwɛ yi? So ɛsɛ sɛ misiesie me ho?
Eyi yɛ mmerɛw yiye. Nea ehia ara ne sɛ wubegye mogya ketewaa bi afi ntini bi a ɛwɔ wo nsa mu mu. Ɛho nhia sɛ yesiesie yɛn ho pii ma eyi. Nanso, sɛ wohwɛ saa nneɛma yi so da a edi sɔhwɛ no anim a, ɛbɛboa ma wɔahwɛ ahu sɛ nea efi mu ba no yɛ pɛpɛɛpɛ.
- Kwati apɔw-mu-teɛteɛ a emu yɛ den da a edi sɔhwɛ no anim.
- Tra hɔ ma wo ho dwo na wunnya adwennwen sɛnea wubetumi biara.
- Nom nsu pii.
- Hwɛ hu sɛ wobɛka nnuru biara a worenom (a vitamin ka ho) ho asɛm akyerɛ wo duruyɛfo. Ebia wɔbɛka akyerɛ wo sɛ gyae nnuru bi nom kakra ansa na wɔayɛ nhwehwɛmu no.
Sɛ wusuro nsɔe a, di kan hu saa asɛm no. Ɛwom sɛ ebia ɛbɛyɛ te sɛ ntɛtea ketewaa bi a ɔrebɔ de, nanso ɛrenkyɛ ebefi hɔ.
Nkrasɛm a Wɔde Kɔ Fie
- RBC dodow yɛ sɔhwɛ a ɛkyerɛ mogya mu nkwammoaa kɔkɔɔ dodow a ɛde mframa pa kɔ wo nipadua nyinaa mu.
- Mfa no sɛ bo a ɛsom a ɛnyɛ nea ɛfata no yɛ yare a emu yɛ den ho sɛnkyerɛnne. Ɛyɛ hint kɛkɛ.
- Nneɛma pii nti na wo RBC dodow betumi akɔ soro anaasɛ ɛbɛtew. Ebinom yɛ nea ɛnyɛ den koraa (te sɛ nsu a wɔnnom), bere a ebia afoforo nso behia ayaresa.
- Sɛ wo nsa ka wo mogya mu nhwehwɛmu ho amanneɛbɔ a, gyinapɛn ahorow bɛn na ɛwɔ mu?Hwɛ hu sɛ wo ne wo duruyɛfo bɛkasa na woahu nsɛm pɔtee no.
- Mma wo ho nnpopo da denam amanneɛbɔ bi a wobɛhwɛ kɛkɛ so. Oduruyɛfo nkutoo na obetumi de afotu a ɛfata ama wo.
No comments yet. Be the first to share your question or experience below.