Hɛlo! Woadu wo nyinsɛn no mu adapɛn 32 titiriw no ho wɔ aban kwan so . Wode bere tiaa bi pɛ na wode wo ba ketewa no akura wo nsa. Edu dapɛn yi no, nsakrae a ɛyɛ nwonwa rekɔ so wɔ wo nipadua ne wo ba no nyinaa mu. So yɛbɛhwɛ nea ɛrekɔ so dapɛn yi ne nea ɛsɛ sɛ wohwɛ yiye?
Wo ba no renyin dɛn dapɛn yi?
Wo ba no nyin fɛfɛɛfɛ, te sɛ aboɔden abo a ɛsom bo a wɔreyɛ no fɛfɛɛfɛ. Seesei wɔwɔ aniwa nhwi, aniwa, ne ti nhwi a ɛyɛ fɛ mpo. Wokae saa ti nhwi fɛfɛ a ɛyɛ mmerɛw a wɔfrɛ no ‘lanugo’ a ɛkataa wo ba no nipadua so no? Afi ase rehwie agu, ɛwom sɛ ebia woda so ara hu ebinom wɔ wɔn mmati anaa wɔn akyi bere a wɔawo wɔn no de. Saa ara nso na waxy fitaa a ɛbɔ ho ban a wɔfrɛ no ‘vernix caseosa’ no afi ase retew.
Edu dapɛn yi a, wo ba ketewa no mu duru bɛyɛ kilogram 1.8 (bɛyɛ 4 lbs) na ne kɛse bɛyɛ sɛntimita 42-45 (bɛyɛ nsateakwaa 16.5-17.7). Fa no sɛ wɔn kɛse bɛyɛ sɛ ananse! Nea ɛho hia sen biara no, nkwa a nkokoaa a wɔwo wɔn wɔ saa bere yi mu no dɔɔso yiye. Nanso, wo duruyɛfo bɛhyɛ wo fo sɛ sɛ wobɛtra wo yafunu mu adapɛn kakraa bi bio a, eye ma wɔn nkɔso a ɛkɔ so.
Dɛn nti na ɛte saa? Wo ba no ahurututu da so ara nyin. Wɔn nipadua no reyɛ surfactant , ade bi a ɛboa ma mframa kotoku nketenkete a ɛwɔ ahurututu no mu no bue. Eyi ma ɛyɛ mmerɛw ma wo ba no sɛ ɔbɛhome a ɔde ne ho bere a wɔawo no no.
Amemene no nkɔso nso renya nkɔso ntɛmntɛm. Seesei wo ba no betumi ahu nsonsonoe a ɛda hann ne sum ntam na ɔrehu wo nne ne wo hokafo nne. Wɔresua biribi afi awotwaa mu mpo! Srade rekɔ wɔn honam ani de aboa wɔn ma wɔakɔ so ayɛ wɔn nipadua mu hyew wɔ awo akyi. Wɔn nnompe nso reyɛ den, ɛwom sɛ ti nhwi nnompe no kɔ so yɛ mmerɛw na ɛtetew mu ma ɛyɛ mmerɛw sɛ wɔbɛfa awo kwan no mu de.
Bio nso, wo ba no reyɛ home na wamene nsu a ɛwɔ awotwaa mu, na ɛboa ma wɔn aduan mu ntini nyin. Wɔn asaabo reyɛ adwuma yiye, na wɔtow nsu daa . Wɔn mmerɛbo nso afi ase rekora dade so. Wogye di mpo sɛ ebia wo ba no reso dae bere a ɔda!
Wote dɛn wɔ adapɛn 32 mu? Nsakrae a ɛba wo nipadua mu
Afei, ma yɛnka sɛnea wote nka wɔ adapɛn 32 mu ho asɛm.
Wo yafunu ayɛ kɛse koraa mprempren, ɛnte saa? Ne saa nti, ebia wobɛte nka sɛ wo home ayɛ wo den kakra anaasɛ wo home ayɛ wo yaw. Esiane sɛ akokoaa no repiapia akɔ soro nti, w’ahurututu no ntumi ntrɛw pii, na ɛno yɛ ade a ɛfata koraa. Bio nso, ebia woda so ara wɔ osuahukomayare anaasɛ aduan a wɔmfa nni dwuma yiye. Akyi yaw nso betumi ayɛ kɛse esiane akokoaa no mu duru nti. Sɛ wokɔ so gyina hɔ yiye na wode wo ho to n’anim kakra anaasɛ wobɛtra ase tẽẽ a, ebetumi aboa ma saa ɔhaw yi so atew.
Ebia wubehu nkate horow nso wɔ baabi a wo yafunu no te nka sɛ ɛyɛ den anaasɛ ɛyɛ den, na nea ɛka ho ne ɔhaw ketewaa bi a ɛyera wɔ bere tiaa bi akyi. Wonim eyinom sɛ (Braxton Hicks contractions) —titiriw no ɔkwan a wo nipadua fa so sua ade ma adeyɛ ankasa no. Nanso, sɛ eyinom taa ba, ɛyɛ yaw, anaasɛ nsu bi fi wo awotwaa mu a, ɛsɛ sɛ wo ne wo duruyɛfo di nkitaho ntɛm ara.
Wo nsa ne wo nan ho ahonhon kakra taa ba wɔ saa bere yi mu. Nanso sɛ wuhu sɛ w’anim anaa wo nsa ho ahonhon kɛse mpofirim, a tiyɛ anaa w’ani a ɛyɛ mmerɛw ka ho a, eyinom betumi ayɛ tebea bi a emu yɛ den a wɔfrɛ no (Preeclampsia) ho sɛnkyerɛnne . Sɛ wuhu saa sɛnkyerɛnne ahorow yi a, yɛsrɛ sɛ bɔ wo duruyɛfo amanneɛ a ɛnkyɛ.
Da pa a wobɛda no betumi ayɛ den. Ebia ɛbɛyɛ wo dɛ sɛ wobɛda w’afã a wode pillow ahyɛ wo nkotodwe ntam anaa wo yafunu ase de aboa wo. Nsu a wɔtaa tow no yɛ biribi a ɛda adi sɛ ɛbɛkɔ so akosi awiei koraa, efisɛ wo ba no ti rehyɛ wo (Akisikuru) so.
Ebia ɛnanom binom behu sɛ nsu bi a ɛyɛ kɔkɔɔ na ɛyɛ den retu afi wɔn nufu mu ; eyi ne (Colostrum) , nufusu a wo nipadua no yɛ ntɛm. Eyi yɛ ade a ɛfata koraa na ɛkyerɛ sɛ wo nipadua resiesie ne ho sɛ ɛbɛma wo ba no aduan.
Wɔ nkate fam no, eyi nso betumi ayɛ nea ɛyɛ hu. Ɛyɛ awosu sɛ wobɛte anigye, dadwen, ne abotare a wonni a adi afra nka wɔ awo ho. Ka wo nkate kyerɛ wo hokafo, w’abusua, anaa oduruyɛfo; wo dadwen ho asɛm a wobɛka no betumi ama woanya ahotɔ kɛse.
Dɛn na ɛsɛ sɛ wode w’adwene si so dapɛn yi?
Adapɛn kakraa a etwa to yi ho hia yiye. Nea ɛsɛ sɛ wode w’adwene si so ni:
- Oduruyɛfo a wobɛkɔ akɔhwɛ : Ɛda adi sɛ wobɛkɔ akɔhwɛ wo duruyɛfo adapɛn abien biara mprempren. Wɔbɛhwɛ wo mu duru ne (Mogya nhyɛso), ahwɛ sɛnea akokoaa no koma bɔ, na wɔahwɛ sɛnea onyin. Eyi ne bere a ɛfata sɛ wubisa nsɛm biara a ebia wowɔ.
- Awotwaa mu kankan: Kɔ so yɛ aso ma wo ba no dwumadi. Ɛboa sɛ wobɛyɛ (kick counts) wɔ mmere pɔtee bi mu da mũ no nyinaa sɛnea wɔatu fo no. Sɛ wote nka sɛ akokoaa no kankyee so atew a, kɔ wo duruyɛfo nkyɛn ntɛm ara. Eyi ho hia paa.
- Aduan pa: Wo ne wo ba no nyinaa hia aduan pa. Fa nnuan a iron, calcium , ne protein pii wom te sɛ nhaban momono, nhabannuru, nnuaba, nufusu, nkesua, ne nam a ɛnyɛ den ka ho. Hwɛ hu sɛ wobɛnom (Supplements) a wɔakyerɛw ama wo no daa.
- Nsuo: Fa si w’ani so sɛ wobɛnom nsuo nkotokuo 8-10 da biara. Ɛtɔ mmere bi a nsu a ɛho nhia betumi akanyan (Premature labor).
- Ahomegye : Fa ahomegye di kan bere biara a ɛbɛyɛ yiye. Da pii anadwo na bɔ mmɔden sɛ wobɛfata wɔ nna tiawa mu awiabere.
- (Kegel apɔw-mu-teɛteɛ):Saa apɔw-mu-teɛteɛ yi boa ma wosiesie wo nipadua ma awo na ebetumi aboa ma woasiw nsɛm te sɛ awo akyi nsu a wontumi nhyɛ no ano.
- Ayaresabea bag: Fi ase hyehyɛ wo ayaresabea bag mprempren. Hwɛ hu sɛ wowɔ ntade ma wo ne akokoaa no nyinaa, ne nneɛma a ɛho hia a wode bɛguare.
- Awo nhyehyɛe: Wo ne wo duruyɛfo nsusuw awo a wopɛ ho, a w’adwene wɔ (Ɛyaw ano aduru) ne awo ho akwan foforo ka ho.
- Awo ho sɛnkyerɛnne: Ɛtɔ mmere bi a awo betumi afi ase ansa na bere a ɛsɛ sɛ wowo no adu, enti ɛho hia sɛ wuhu nsɛnkyerɛnne no te sɛ wo nsu a ɛrebubu, wo twetwe daa, anaa mogya a ɛba wo awotwaa mu.
- Sua nufu a wɔde ma ho ade: Kenkan nneɛma a wɔde boa, hwehwɛ afotu fi nnipa a wɔn ho akokwaw hɔ, anaa kɔ wo duruyɛfo nkyɛn. Nufu a wobefi ase ama no ntɛm ara wɔ awo akyi no ho hia yiye.
Bere a ɛsɛ sɛ wɔhwehwɛ aduruyɛ a egye ntɛmpɛ
Bere a nyinsɛn ho sɛnkyerɛnne ahorow bi yɛ nea ɛfata no, afoforo nso hwehwɛ sɛ wɔhwɛ so ntɛm ara. Sɛ wuhyia nea edidi so yi a, hwehwɛ ayaresa ntɛm ara anaa kɔ baabi a wɔhwɛ wɔn a wɔwɔ ayaresa a egye ntɛmpɛ mu.
- Tiyɛ a emu yɛ den: Tiyɛ a ɛkɔ so yɛ soronko, a emu yɛ den a ennyae.
- Anisoadehu mu nsakrae: Anisoadehu a ɛyɛ kusuu, hann a wɔte nka, anaasɛ nsensanee/kanea a ɛhyerɛn a wohu.
- Ɛhonhon kɛse mpofirim: Titiriw wɔ anim, nsa, anaa anan mu.
- Yafunu mu yaw a emu yɛ den: Ɛyaw a ɛkɔ so yɛ den a ɛnyɛ yafunu mu yaw a ɛtaa ba.
- Mogya a ɛba ɔbea no awotwaa mu: Mogya dodow biara a ɛba.
- Nsuo a ɛpaapae: Nsuo a ɛkɔ so pue anaasɛ ɛretu, a ebia ɛbɛkyerɛ sɛ (Amniotic sac) no mu apaapae.
- Awotwaa no kankyee a ɛso tew: Wo ba no dwumadi a ɛso tew kɛse nnɔnhwerew pii anaasɛ ontumi nkɔ baabiara koraa da no.
- Atiridii anaa awɔw: Ɔhyew boro 100.4°F (38°C).
- Ɛyaw anaa ɔhyew (nsuo): Eyi betumi ayɛ (Urinary Tract Infection – UTI) ho sɛnkyerɛnne.
Sɛ wuhu saa sɛnkyerɛnne ahorow yi a, ntwentwɛn wo nan ase da sɛ wobɛhwehwɛ mmoa. Wo ne wo ba no ahobammɔ ne ade titiriw a ɛho hia sen biara.
Na sɛ akokoaa no ba ntɛm nso ɛ? (Awo a Ɛnkyɛe) .
Sɛ wo ba no adi adapɛn 32 a, wanyin kɛse, ɛwom sɛ nyinsɛn a edi mũ no taa di adapɛn 37 kosi 40 de. Wobu awo ansa na adapɛn 37 adu sɛ (Awo a ɛba ntɛm).
Sɛ wo ba no du adapɛn 32 a, wɔbɛhia ayaresa titire wɔ (NICU – Neonatal Intensive Care Unit). Ɛhɔ no, wobenya mmoa wɔ ahome, ɔhyew a wɔhwɛ so, ne aduan pa ho. Mesrɛ wo, munnsuro; nkokoaa a wɔwo wɔn wɔ adapɛn 32 mu no mu dodow no ara nyin ma wonya apɔwmuden. Nea wɔhwehwɛ ara ne sɛ wɔde bere kakra ka ho wɔ aduruyɛ ho abenfo a wɔhwɛ wɔn yiye ase.
Nea ɛsen ne nyinaa no, yɛwɔ anidaso sɛ wo ba no bɛba bere ano pɛpɛɛpɛ na wanya akwahosan a edi mũ, sɛnea Nirogi Lanka yɛɛ ho mfonini wɔ n’adwenem no.
Key Takeaways Ma Wo Nnawɔtwe a Ɛto so 32
Yɛaka wo nyinsɛn dapɛn a ɛto so 32 ho asɛm pii. Sɛ yɛbɛbɔ nsɛntitiriw a ɛho hia sen biara no mua a:
- Wo ba no reyɛ anyin koraa, ɛwom sɛ da biara a ɛbɛka ho wɔ awotwaa no mu no so wɔ mfaso ma ne nyin de.
- Ebia wubenya nipadua mu nsakrae ahorow; dodow no ara yɛ nea ɛfata koraa, nanso yɛsrɛ sɛ sɛ wuhu biribi a ɛhaw wo a, kɔ w’akwahosan ho ɔyaresafo nkyɛn.
- Fa w’adwene si aduan a ɛkari pɛ, nsu a wubenya, ne ahomegye a ɛfata so. Mma wo bere nhyehyɛe a woayɛ ansa na woawo no nmpa wo ti so.
- Ma w’ani nna hɔ wɔ kɔkɔbɔ nsɛnkyerɛnne ho, na sɛ wuhu bi a, hwehwɛ ayaresa ntɛm ara anaa kɔ adwumayɛbea a wɔhwɛ ntɛmpɛ so (911).
- Fa adwempa ne akwanhwɛ nya anigye wɔ nyinsɛn no adapɛn a etwa to yi mu.
Sɛ wowɔ nsɛmmisa foforo biara a, yɛsrɛ sɛ ntwentwɛn wo nan ase sɛ wubebisa wo duruyɛfo. Ɛnyɛ wo nko ara na woretu kwan yi. Yɛma wo ne wo ba ketewa a ofi Nirogi Lanka no apɛde pa!
👩🏽 ⚕️ Nsɛmmisa a Wɔtaa Bisa (FAQs) .
💬 Gyinabea bɛn na me ba no wɔ wɔ adapɛn 32 mu?
Edu saa bere yi mu no, nkokoaa dodow no ara fi ase tu kɔ tebea a ‘wɔde wɔn ti to fam’ no mu, na wosiesie wɔn ho ma awo denam wɔn ti a wɔdan kɔ awo kwan no so no so.
💬 Me ba no tumi hu awotwaa no akyi seesei?
Ɛde besi baabi no, yiw! Seesei wo ba no aniwa reyɛ adwuma, a ɛkyerɛ sɛ otumi hu hann ne esum. Sɛ hann bi a ano yɛ den hyerɛn wɔ baabi a ɛbɛn wo yafunu a, ebia wobetumi ahu hann a ano yɛ den no.
💬 Dɛn ne nipadua mu sɛnkyerɛnne ahorow a ɛtaa ba dapɛn yi mu?
Esiane sɛ wo mu duru kɔ soro na nsu a efi awosu mu no kɔ so tra hɔ nti, ebia wubehu sɛ wo nan ne wo nansoaa mu ahonhon. Ɛboa sɛ wobɛma wo nan so wɔ pillow so bere a woregye w’ahome no.
Nsɛmfua titiriw:Nyinsɛn Nnawɔtwe a Ɛto so 32, Nkokoaa Nkɔso, Ɛnanom Akwahosan, Awo Ho Ahosiesie, Nyinsɛn Ho Afotu, Awo a Ɛnkyɛ, Nyinsɛn Adapɛn 32
