So w’akyi nso yɛ wo yaw bere ne bere mu? Ebia sɛ wosɔre anɔpa, bere a woatra akongua so kakra akyi, anaasɛ sɛ woma ade a emu yɛ duru so a, w'akyi te nka sɛ "ɛkyere" anaasɛ ɛyɛ mmerɛw? Eyi yɛ ɔhaw a nnipa pii wɔ yɛn man yi mu ankasa. Nnipa binom bu wɔn ani gu so, bere a afoforo nso yɛ adwuma wɔ ɛyaw no mu. Nanso ɛnnɛ yɛbɛka akyi yaw yi ne nneɛma a ɛyɛ mmerɛw na etu mpɔn sen biara a wubetumi ayɛ wɔ ho asɛm.
Dɛn nti na akyi yaw abu so saa?
Sɛ yɛbɛka no tiawa a, wɔfrɛ akyi berɛmo mu yaw a ɛba mpofirim no akyi yaw a emu yɛ den. Eyi yɛ tebea horow a ɛma wodi dɛm sen biara wɔ wiase no mu biako, na ɛmma nkurɔfo ntumi nyɛ wɔn da biara da dwumadi ahorow. Susuw ho sɛ wobɛtra baabi koro nnɔnhwerew pii wɔ adwumayɛbea hɔ, ama nneɛma a emu yɛ duru so wɔ ɔkwan a ɛnteɛ so, anaasɛ wobɛkotow w’akyi mpofirim akɔ w’anim bere a woreyɛ ofie nnwuma no. Saa nneɛma yi mu biara betumi de nhyɛso aba w’akyi ntini ne nkwaa so, na ɛde ɛyaw yi aba.
Mpɛn pii no, ɛyaw yi fi ne ho wɔ adapɛn kakraa bi mu. Nanso ɛyaw a wɔte wɔ saa bere no mu no betumi ahaw adwene kɛse. Ɛwom sɛ bere bi a atwam no, na wɔde nnuru a ano yɛ den a wɔde kum ɛyaw, titiriw opioid, a ebetumi ama obi ayɛ ɔsadweam, na ɛsa ɛyaw yi de, nanso mprempren nnuruyɛfo ahwɛyiye kɛse wɔ ho. Ɛno nti na wɔreyɛ nhwehwɛmu de ahwehwɛ akwan foforo a ahobammɔ wom.
Dɛn na nhwehwɛmu a aba foforo no ka?
Nhwehwɛmufo kuw bi a wɔwɔ Germany yɛɛ eyi ho nhwehwɛmu kɛse bi nnansa yi. Wɔhwehwɛɛ nsɛm a efi nhwehwɛmu ahorow 18 a ɛfa nnipa bɛboro 3,000 a wɔn akyi yɛ wɔn yaw ho no mu. Ná saa nnipa yi mu dodow no ara adi fi mfe 40 kosi 45.
Ade titiriw a wohui wɔ nhwehwɛmu yi mu ne sɛ nnuru abien a ɛnyɛ den no tu mpɔn kɛse wɔ ɛyaw yi a wɔtew so no mu.
1. Ntini a Ɛma Ahomegye: Eyinom ma akyi ntini a ɛyɛ den na ɛyɛ mmerɛw no dwo na ɛtew ɛyaw so.
2. Nnuru a wɔde kum ɛyaw a ɛnyɛ steroid (NSAIDs): Eyinom ne nnuru a wɔtaa de kum ɛyaw. Wɔhwɛ ɛyaw ne ɔfe nyinaa so.
Anwonwasɛm ne sɛ, nhwehwɛmu yi hui sɛ paracetamol (Acetaminophen) a yɛn nyinaa de di dwuma ma atiridii ne tiyɛ nkutoo a yɛde dii dwuma no amma akyi yaw no annya ahotɔ kɛse.
Nanso, sɛ wɔde paracetamol ka NSAID ho a, wɔanya nea eye sen bere a wɔde NSAID nkutoo di dwuma no.
Pon a ɛwɔ aseɛ ha no bɛma eyi mu ada hɔ ama wo.
| Nnuru ahorow a wɔde di dwuma | Nkɛntɛnso a enya wɔ akyi yaw so (sɛnea nhwehwɛmu kyerɛ no) . |
|---|---|
| Ntini a Ɛma Ntini Mu Ahomegye | Ɛtew ɛyaw ne ɔhaw so kɛse bere a wɔde adi dwuma bɛyɛ dapɛn biako akyi. |
| NSAID ahorow (sɛ nhwɛso no, Ibuprofen, Diclofenac) . | Ɛtew ɛyaw ne ɔhaw so kɛse bere a wɔde adi dwuma bɛyɛ dapɛn biako akyi. |
| Paracetamol nkutoo na ɛwɔ hɔ | Nkɛntɛnso titiriw biara nni akyi yaw so. |
| NSAIDs + Paracetamol (a wɔaka abom) . | Ɛda nkɔso kɛse adi sen NSAID nkutoo a wɔde bedi dwuma. |
Hwɛ hu sɛ wobɛyɛ saa nneɛma yi ansa na woanom nnuru.
Ade a ɛho hia sen biara a ɛsɛ sɛ yɛhyɛ no nsow wɔ nhwehwɛmu yi mu ne sɛ nneɛma kakraa bi wɔ hɔ a ɛsɛ sɛ wususuw ho ansa na woakɔfa aduru bi. Esiane sɛ akyi yaw a emu yɛ den taa fi hɔ ankasa nti, ɛho hia sɛ wudi kan sɔ ayaresa a ɛnyɛ nnuru hwɛ.
Dɛn ne ayaresa a wɔmfa nnuru nni dwuma yi?
- Ahomegye a ɛfata: "Ahomegye" nkyerɛ sɛ wobɛtra mpa so nna pii. Sɛ ɛyaw no mu yɛ den bɛyɛ nnɔnhwerew 24-48 a, ɛyɛ papa sɛ wobɛhome na wode nkakrankakra asan akɔ dwumadi a ɛfata mu ntɛm ara sɛnea wubetumi.
- Ɔhyew/awɔw a wɔde gu so: Sɛ wode nsu a ɛyɛ hyew toa gu baabi a ɛyɛ yaw no a, ebetumi aboa ma ntini no adwo na ama ahotɔ. Ebia nnipa binom nso benya ahotɔ afi nsukyenee a wɔde bɛhyɛ wɔn ho no mu.
- Gyinabea : Ma w’akyi nyɛ tẽẽ bere a wote akongua so no. Kotow wo nkotodwe bere a worefa biribi wɔ fam no. Nneɛma a ɛnyɛ den te sɛ eyinom betumi atew nhyɛso a ɛwɔ w’akyi no so kɛse.
- Apɔw-mu-teɛteɛ a ɛnyɛ den: Sɛ ɛyaw no ano brɛ ase kakra a, ɛho hia yiye sɛ wufi apɔw-mu-teɛteɛ a ɛnyɛ den ase de hyɛ w’akyi den, sɛnea wo duruyɛfo anaa apɔw-mu-teɛteɛ ho ɔbenfo de afotu ma no.
Enti so ɛsɛ sɛ mekɔ nnurutɔnbea hɔ kɔpɛ nnuru bi? - Daabi! Nea enti a ɛte saa ni
Sɛ wokenkan asɛm yi wie a, ebia wobɛdwene sɛ, "Okay, mɛkɔ akɔnom Ibuprofen aduru bi kɛkɛ." Nanso susuw ho mprenu ansa na woayɛ saa.
Nkrasɛm titiriw a nnuruyɛfo no sii so dua wɔ nhwehwɛmu yi mu ne sɛ "ɛsɛ sɛ ayarefo a wɔn ti yɛ wɔn yaw no ne wɔn duruyɛfo kasa fa ayaresa a eye sen biara a wobetumi afa so ama wɔn ho."
adɛn nti na ɛte saa?
Nea enti a ɛte saa ne sɛ, ɛsɛ sɛ oduruyɛfo no hu w’akwahosan tebea nyinaa ansa na wama wo aduru biara.
- So wowɔ yafunu mu yare? NSAID ahorow betumi ama yafunu mu yare asɛe kɛse.
- So wowɔ asaabo mu haw? NSAID a wobɛkɔ so de adi dwuma no betumi apira w’asaabo.
- So wowɔ mogya mmoroso? Nnuru bi a wɔde kum ɛyaw betumi ama mogya mmoroso akɔ soro.
- So worenom nnuru a wɔde sa yare foforo bi? Nnuru bi betumi de ɔhaw ahorow aba bere a wɔnom bom no.
Esiane sɛ nneɛma pii na ɛka ho nti, oduruyɛfo nkutoo na obetumi akyerɛw aduru a ɛfata ama wo nipadua ne wo tebea no, wɔ dodow a ɛfata mu, bere a ɛfata mu. Enti, n’ankasa mfi adi nkɔhwehwɛ akyi yaw aduru. Hwɛ hu sɛ wobɛkɔ oduruyɛfo nkyɛn na woanya afotu.
Nkrasɛm a Wɔde Kɔ Fie
- Akyi akyi yaw a emu yɛ den yɛ tebea a ɛtaa ba, na ɛtaa siesie wɔ n’ankasa ho.
- Nnansa yi nhwehwɛmu kyerɛ sɛ nnuru a ɛma ntini mu dwo ne NSAID (e.g. ibuprofen) tu mpɔn yiye ma bere tiaa mu ahotɔ.
- Paracetamol nkutoo mma obi nnya ahotɔ kɛse mfi akyi yaw mu.
- Ansa na wode nnuru biara a wɔde kum ɛyaw bedi dwuma no, hwɛ hu sɛ wo ne wo duruyɛfo bɛkasa. Ɔno na obegyina w’ayaresa tebea afoforo so akyerɛ aduru a eye sen biara ama wo.
- Ansa na wobɛnom nnuru no, ɛho hia yiye sɛ wosɔ nneɛma te sɛ ahomegye, gyinabea a ɛteɛ, nhyɛso a ɛyɛ hyew, ne apɔw-mu-teɛteɛ a ɛnyɛ den hwɛ.
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