So woapere wo hwene a ɛyɛ den na ɛyɛ den sɛ wobɛhome nna pii? Ɛsɛ sɛ atiridiinini fi ase fi ase fi nna kakraa bi mu, nanso sɛ ɛkyɛ a, ebia wubehu sɛ woresusuw ho sɛ, “Dɛn ankasa na ɛrekɔ so?” So ɛyɛ sinus asɛm anaasɛ ɛyɛ allergy kɛkɛ? Esiane sɛ tebea abien no nyinaa ho sɛnkyerɛnne ka bom kɛse nti, ɛnyɛ den sɛ wobɛma wɔn adwene atu afra. Nanso, ɛsono nea ɛde tebea abien yi ba ne ayaresa a wɔde ma no koraa.
Nsonsonoe Bɛn na Ɛda Sinusitis ne Allergies ntam?
Wɔ tebea abien no nyinaa mu no, wo hwene kwan ne wo hwene mu ntini no yɛ ma na nsu a ɛyɛ fĩ ahyɛ mu ma, nanso ɛsono nea enti a ɛte saa.
Sɛ wowɔ allergy , wo nipadua no mu tumi a ɛko tia nyarewa no reyɛ ade dodo wɔ “allergen” bi a akɔ wo home nhyehyɛe mu no ho. Susuw nneɛma te sɛ pollen, mfutuma mu nwansena, anaa afieboa dander ho hwɛ. Sɛ wuhyia saa nneɛma a ɛkanyan wo yi a, wo hwene ne wo hwene mu ntini a ɛyɛ mmerɛw no ho hyehye, na ɛma nsu a ɛyɛ fĩ pii ba.
Nanso sinusitis , ne wo sinus a ɛwɔ wo sinus mu no ankasa a ɛyɛ hyew. Eyi taa ba wɔ atiridii akyi esiane ɔyare mmoawa bi nti. Bere a mpɛn pii no, mmoawa na ɛde ba no, ɛtɔ mmere bi a, ɔyare mmoawa bi betumi akanyan no. Sɛ wowɔ atiridii anaasɛ wo ho yɛ wo hyew a, wo hwene kwan no hohoro, na esiw akwan a nsu fa mu ma nsu fi mu no. Afei saa nsu a akyea yi betumi anya ɔyare mmoawa, na ɛde ɛyaw ne nhyɛso a wote no aba.
Nea ɛho hia titiriw no, sɛ wowɔ allergies , a, ɛyɛ mmerɛw sɛ wubenya sinus ho nsɛm, efisɛ wo hwene kwan ne wo sinus taa yɛ hyew.
Dɛn Nti na Yenya Sinus Ho Nsɛnnennen?
Momma yenfi ase denam nea sinus cavities yɛ a yɛbɛkyerɛkyerɛ mu so. Eyinom yɛ mmeae a mframa ahyɛ mu ma a ɛwɔ ti nhwi no mu. Mpɛn pii no, yɛwɔ eyinom abien abien anan, a ne nyinaa yɛ abon awotwe.
- Mmienu wɔ wo moma so.
- Mmienu wɔ wo hwene nnompe akyi.
- Mmienu wɔ dompe a ɛwɔ w’ani ntam no mu.
- Mmienu wɔ w’ani akyi.
Saa abura yi ma nsu a ɛyɛ nwini a ɛtaa fa hwene no mu kɔ. Ɔhaw ahorow sɔre bere a wɔasiw nsu a ɛkɔ nsu mu yi kwan no.
Nneɛma a Ɛtaa De Sinus Nsɛm Ba
- Akwan a Wɔfa so Siw: Sinus cavity biara wɔ ɔkwan ketewaa bi a wɔabue (ostium) a nsu betumi akɔ mu. Sɛ eyi siw ano esiane biribiara nti a, nsu a ɛyɛ fĩ no kɔhyɛ mu.
- Deviated Nasal Septum : Wɔfrɛ ɔfasu a ɛyɛ tratraa a ɛwɔ ntini ne dompe a ɛtetew wo hwene mu no sɛ nasal septum. Sɛnea ɛbɛyɛ yiye no, ɛsɛ sɛ ɛyɛ tẽẽ. Nanso, wɔ ebinom fam no, ebia ɔfasu yi bɛdan akɔ ɔfã biako esiane awo mu dɛmdi anaa opira bi nti, na ama hwene biako ayɛ ketewaa asen foforo. Eyi yɛ ade a ɛtaa de sinus ho nsɛm ba na ebetumi nso ama obi ayɛ ahurututu .
- Nkwammoaa a Ɛyɛ Teateaa: Wɔ nnipa binom fam no, abɔde mu akwan a nsu fa mu no yɛ teateaa wɔ nipadua mu.
Wobɛyɛ Dɛn Atumi Ahu Nsonsonoe a Ɛwɔ Nsɛnkyerɛnne no Mu?
Bere a sɛnkyerɛnne ahorow no di nsɛ no, nsonsonoe ahorow a ɛda adi pefee wɔ hɔ a ebetumi aboa wo ma woahu nsonsonoe a ɛda abien no ntam. Pon a ɛwɔ ase ha no boa ma eyi yɛ mmerɛw.
| Allergy Nsɛnkyerɛnne | Sinusitis Nsɛnkyerɛnne |
|---|---|
| Nsu a ɛyɛ tratraa a ɛyɛ nsu a ɛba hwene mu na ɛtaa fefe. | Nsu a ɛyɛ den, kɔkɔɔ, anaa ahabammono. |
| Aniwa a nsu wom na ɛyɛ mmerɛw. | Moma so, aniwa, ne afono a ɛho ahonhon na ɛyɛ mmerɛw. |
| Ahomegye bere a ɔrehome. | Tiyɛ anaa sẽ a ɛyɛ yaw. |
| Hwene, menewa, ne aso a ɛyɛ wo yaw. | Nsu a ɛtɔ wɔ anom akyi. |
| Mpɛn pii no, atiridii biara nni hɔ. | Ɔhome bɔne, ɔfe, menewa mu yaw, ɔbrɛ, ne atiridii a ɛba fam. |
Bere a saa sɛnkyerɛnne ahorow yi ma wo akwankyerɛ no, wo duruyɛfo ne onipa a oye sen biara a obetumi ahu wo tebea no pɛpɛɛpɛ. Yɛsrɛ sɛ hwehwɛ aduruyɛ ho afotu a efi animdefo hɔ.
So Ɛsono Tebea Yinom Wɔ Bere Tenten Mu?
Yiw, wɔyɛ saa.
Allergy: Mpɛn pii no, sɛnkyerɛnne ahorow no fi ase bere a woanya biribi a ɛkanyan wo ara pɛ na ɛkɔ so tra hɔ bere tenten a wobɛn saa ade a ɛkanyan no no. Wɔ ebinom fam no, eyinom yɛ mmere mu de; wɔ afoforo fam no, ɛkɔ so afe mũ no nyinaa, titiriw sɛ wɔn ho nyɛ wɔn den wɔ nneɛma a ɛtaa hyɛ dan mu te sɛ mfutuma anaa nsunsu ho a.
Sinusitis: Eyi taa ba bere a atiridii anaasɛ akisikuru ayɛ no kɛse akyi. Sɛ wo hwene a ɛyɛ wo yaw ne wo ɔfe kɔ so bɛboro dapɛn biako anaa abien bere a atiridii ho sɛnkyerɛnne afoforo ayera akyi a, ebetumi ayɛ sinusitis.
Nnuruyɛfo kyekyɛ eyi mu abien: “Acute” ne “Chronic.” Sɛ wo sɛnkyerɛnne no nnu adapɛn 4 a, wobu no sɛ Acute Sinusitis. Sɛ wɔkɔ so boro asram 3 a, ɛyɛ Chronic Sinusitis.
Dɛn na Wubetumi Ayɛ? – Ayaresa ne Ahotɔ
Nea eye ne sɛ, akwan pii wɔ hɔ a wobɛfa so anya ahotɔ ama tebea abien no nyinaa.
Allergy Relief a Wɔde Ma
Sɛ wo ho yɛ wo hyew a, wubetumi de nnuru a ekum akisikuru anaa nnuru a ɛma wo ho yɛ wo hyew afi ase na ama woatumi asiw wo hwene a ɛtwetwe, wo hwene a ɛretu, wo ho a ɛyɛ wo yaw, ne wo ho a ɛyɛ wo yaw no so. Ebia wo duruyɛfo nso bɛkamfo corticosteroids akyerɛ wo na ama wo ho atew.
Wɔ akisikuru a emu yɛ den a ɛsan ba ho no, ebia ɛho behia sɛ wɔde ano aduru a ɛtra hɔ kyɛ te sɛ nnuru a wɔde sa akisikuru anaasɛ nipadua no mu tumi a ɛko tia nyarewa. Eyi hwehwɛ sɛ wode aduru a ɛma wo ho yɛ wo hyew no kakraa bi pɛ a wɔahyɛ da ayɛ ho nhyehyɛe bɛhyɛ wo mu wɔ mfe 3 kosi 5 mu, te sɛ aduru a wɔde bɔ wo ho ban, na aboa wo nipadua no ma ayɛ mmerɛw.
Sinusitis Ho Ahotɔ
Ɛtɔ mmere bi a, nnuru a ekum anom betumi aboa ma obi anya sinusitis, na saa ara na nnuru a wɔde petepete hwene mu a ɛma obi ho yɛ hyew betumi aboa. Nanso, mfa saa nnuru a wɔde petepete so yi nni dwuma ntra nnafua 3 kosi 4. Sɛ wode di dwuma bere tenten a, ebetumi ama woanya “rebound” nkɛntɛnso, baabi a wo sɛnkyerɛnne no mu yɛ den bere a aduru no asɛe pɛ, na ama woate nka sɛ wode wo ho to aduru a wɔde petepete so no so.
Wobetumi de nnuru a wɔde petepete hwene mu adi dwuma bere tenten sɛnea wɔakyerɛ no, nanso ebetumi agye adapɛn kakraa bi ansa na wɔada nea efi mu ba no adi koraa.
Wubetumi nso asɔ ofie nnuru yi ahwɛ:
- Steam Inhalation : Fa steam di dwuma mpɛn kakraa bi da biara, anaasɛ home steam a efi aguaree a ɛyɛ hyew mu no.
- Nneɛma a Ɛma Ɛyɛ Ɔhyew: Fa ntama a ɛho tew, ɛyɛ hyew, na ɛyɛ nwini gu mmeae a w’anim yɛ yaw na aboa ma wɔabue sinus akwan.
- Stay Hydrated : Nom nsu pii ne soups a emu da hɔ na aboa ma wo ho ayɛ mmerɛw.
- Nsuo a Wɔde Gu Anom: Fa aduru a wɔde petepete hwene mu anaa Neti kukuo hohoro wo hwene mu akwan.
Sɛ wo sinusitis no yɛ ɔyare mmoawa a, wo duruyɛfo betumi akyerɛw wo nnuru a ekum ɔyare mmoawa, a wubetumi anom wɔ baabiara fi nnafua 3 kosi 28. Sɛ wotaa nya nsɛm a ɛfa sinus ho a, ebia wo duruyɛfo bɛkyerɛ sɛ wɔnyɛ oprehyɛn na wɔayi sinus no mu ntokuru no afi hɔ na ama nsu a ɛkɔ mu no atu mpɔn.
Nkrasɛm a Wɔde Kɔ Fie
- Sinusitis ne allergies yɛ tebea horow a ɛsono nea ɛde ba ne ayaresa ahorow, ɛmfa ho sɛ ɛwɔ sɛnkyerɛnne ahorow a ɛte saa ara no.
- Sɛ hwene mu yɛ den , nsu a ɛyɛ nwini, ne tiyɛ kɔ so a, nhwɛ wo ho— kɔ oduruyɛfo nkyɛn.
- Allergies yɛ sɛnea nipadua no tumi ko tia nneɛma a ɛkanyan no, bere a sinusitis taa yɛ ɔyare mmoawa a ɛba sinus no mu.
- Fa nnuru a wɔde petepete wo ho so di dwuma bere tiaa bi nkutoo na amma wo tebea no anyɛ kɛse.
- Nsu a ɛyɛ hyew a wɔhome ne nkyene a wɔde gugu hwene mu no betumi ama wɔanya ahotɔ kɛse wɔ fie.
Sinusitis, akisikuru, anom a ɛyɛ den, nsu a ɛyɛ nwini, tiyɛ, hwene akyi nsu a ɛtɔ, hwene mu septum, ayaresa, ENT
