So wo ba mu duru rekɔ soro na ɛrebɛyɛ ɔhaw kɛse ama n’akwahosan? Ɛtɔ mmere bi a, ebia apɔw-mu-teɛteɛ ne n’aduan a ɔhwɛ so nkutoo rennɔɔso. Titiriw sɛ ɛba kɛseyɛ mmoroso a emu yɛ den so a ɛma asiane a ɛwɔ hɔ sɛ abofra no benya nyarewa a emu yɛ den pii te sɛ asikreyare ne mogya mmoroso no yɛ kɛse . Wɔ tebea horow a ɛtete saa mu no, nnuruyɛfo susuw oprehyɛn a wɔde bɛtew wɔn mu duru so ho . Ɛwom sɛ edin no bɛyɛ te sɛ nea ɛyɛ hu de, nanso ɛho hia paa sɛ yehu eyi yiye.
Dɛn ankasa ne nea wɔfrɛ no oprehyɛn a ɛma obi mu duru so tew (Bariatric Surgery) yi?
Sɛ yɛbɛka no tiawa a, eyi yɛ oprehyɛn a ɛboa mmabun ne mmerante ne mmabaa ma wodi akwahosan ho haw ahorow a kɛseyɛ mmoroso de ba no ho dwuma na wonya mu duru a ɛfata. Ɛmma srade mfi nipadua no mu. Mmom no, ɛsakra ɔkwan a nipadua no fa so twetwe calories ne ahoɔden fi aduan a abofra no di mu no.
Fa no sɛ, eyi ma yafunu no kɛse so tew titiriw. Afei, wodi aduan kakraa bi, na wɔte nka sɛ wɔama wɔn ma. Wɔ oprehyɛn ahorow bi mu no, wɔsakra ɔkwan a wɔfa so aduan no nso kakra. Esiane eyi nti, ɛnyɛ calories a ɛwɔ aduan no mu nyinaa na nipadua no twetwe. Eyi nyɛ biribi a wɔyɛ de yɛ ahosiesie koraa. Sɛ abofra no mu duru de akwahosan ho haw ahorow reba araa ma ɛde ne nkwa to asiane mu nkutoo a, na nnuruyɛfo kamfo biribi a ɛte sɛɛ kyerɛ.
Ɔkwan bɛn so na ɛsɛ sɛ wusiesie wo ho ansa na woayɛ wo oprehyɛn?
Eyi nyɛ biribi a wobetumi ayɛ prɛko pɛ. Esiane sɛ eyi yɛ gyinaesi kɛse nti, abofra no siesie ne ho ma no asram pii ansa na wɔayɛ oprehyɛn no. Oduruyɛfo no bɛhwɛ wo yiye na wayɛ nhwehwɛmu ahorow a ɛtoatoa so de ahu sɛ abofra no fata ma oprehyɛn yi anaa.
Ade a ɛho hia sen biara ne sɛ eyi yɛ kuw mmɔdenbɔ. Saa akwantu yi hwehwɛ sɛ obiara boa: oduruyɛfo a ɔyɛ oprehyɛn, mmofra oduruyɛfo, aduan ho ɔbenfo, adwene ne nneyɛe ho ɔbenfo, ne nipadua mu ayaresa ho ɔbenfo.
Sɔhwɛ atitiriw a ɛsɛ sɛ wɔyɛ ansa na wɔayɛ oprehyɛn no bi ni:
| Sɔhwɛ su | Kɛkɛ dɛn na worehwɛ? |
|---|---|
| Mogya mu Nhwehwɛmu |
|
| Sɔhwɛ afoforo |
|
| Nkɔmmɔbɔ ahorow | Ɛsɛ sɛ wobisa ɔfotufo bi de siesie abofra no ma nsakrae kɛse yi wɔ adwene ne nkate fam. Ɛsɛ sɛ wɔne aduannuru ho ɔbenfo ne apɔw-mu-teɛteɛ ho ɔbenfo nso hyia ma wɔyɛ oprehyɛn akyi asetra ho nhyehyɛe. |
Dɛn na ɛba ankasa bere a wɔreyɛ oprehyɛn no?
Oprehyɛn ahorow atitiriw abien na wɔkamfo kyerɛ sɛ wɔnyɛ mmofra nkumaa. Wɔde aduru a wɔde kum nipadua no nyinaa na ɛyɛ abien no nyinaa, a ɛkyerɛ sɛ abofra no rente ɛyaw biara.
| Oprehyɛn ko a wɔyɛ | Nea ɛba no yɛ mmerɛw. |
|---|---|
| Yafunu mu Nsa Oprehyɛn / Nsa a Wɔde Twa Yafunu Mu | Wɔ saa adeyɛ yi mu no, oduruyɛfo a ɔyɛ oprehyɛn no yi yafunu no fã titiriw bi na ɔyɛ nsateaa a ɛte sɛ banana. Yafunu foforo no sua koraa, na ɛno ma aduan dodow a wubetumi adi no ano brɛ ase. Ɛma nkwaadɔm a ɛkanyan ɔkɔm no nso so tew. |
| Oprehyɛn a Wɔde Fa Yafunu Mu (Yafunu a Wɔde Fa Yafunu Mu / Roux-en-Y Yafunu a Wɔde Fa Yafunu Mu) . | Wɔ saa adeyɛ yi mu no, wɔkyekyɛ yafunu no mu abien na wɔyɛ kotoku ketewaa bi wɔ so. Afei wɔde kotoku no bata dwensɔtwaa ketewa no ho tẽẽ. Eyi twa yafunu no fã kɛse ne dwensɔtwaa ketewa no fã a edi kan no ho hyia. Eyi to aduan dodow a wudi ano hye na ɛtew calories ne aduannuru dodow a wo nipadua no twetwe so. |
Mpɛn pii no, oprehyɛn ahorow yi gye nnɔnhwerew pii, na afei wɔhwɛ abofra no so wɔ baabi a wɔhwɛ mmofra a emu yɛ den kosi sɛ wɔbɛsɔre afi aduru a wɔde kum no mu.
Eyi di yiye dɛn? So ɛnyɛ nea asiane wom?
Nkunimdie
Oprehyɛn yi betumi ayɛ nea edi mu yiye. Nanso ɛnyɛ nkonyaayi. Oprehyɛn no yɛ adwinnade a ɛbɛboa wo ara kwa. Sɛ wubenya nkonimdi bere tenten a, akyinnye biara nni ho sɛ ɛsɛ sɛ wobata aduan pa ne apɔw-mu-teɛteɛ nhyehyɛe ho . Nhwehwɛmu ahorow ada no adi sɛ mmerante ne mmabaa a wɔyɛ saa oprehyɛn yi mu bɛyɛ 60% so tew wɔn nipadua mu duru 20% anaa nea ɛboro saa na anyɛ yiye koraa no, wɔkora saa mu duru no so mfe 5.
Asiane ahorow a ɛwɔ mu
Te sɛ oprehyɛn biara no, asiane ahorow bi wɔ eyi mu.
- Nsaneɛ.
- Mogya a ɛretu.
- Mogya a ɛtwetwe.
- Allergy wɔ aduru a wɔde kum nipadua no ho.
Nea ɛka ho no, ebia nsɛnnennen bi bɛba oprehyɛn yi mu pɔtee, efisɛ nipadua no gye bere kakra ansa na ayɛ nsakrae wɔ adidi nhyehyɛe foforo yi mu.
- Nsu a ɛho ntew: Ɛsɛ sɛ wohwɛ yiye paa wɔ nsu dodow a wonom ho.
- Aduan pa a enni mu: Esiane sɛ nipadua no ntumi nnye aduannuru nti, ebia ebehia sɛ wonom vitamin ne mineral a wɔde ma wɔ w’asetra nyinaa mu. Wo duruyɛfo betu wo fo wɔ eyi ho.
- Akisikuru ne ɔfe: Sɛ wudi aduan pii prɛko pɛ a, tebea yi betumi aba.
- Koma a ɛyɛ yaw.
- Nnompe a ɛyɛ den a ɛba fam.
- Asikre a ɛwɔ mogya mu a ɛba fam (Mogya mu glucose a ɛba fam).
Sɛ wowɔ nsɛmmisa bi fa eyinom mu biara ho a, ɛsɛ sɛ wo ne wo duruyɛfo kasa ntɛm ara.
Bere tenten ahe na egye ansa na asa?
Ɛho behia sɛ wotra ayaresabea hɔ da koro anaa nnanu wɔ oprehyɛn no akyi. Wubedi kan de nnuan a ɛyɛ nsu na efi ase. Afei fa nkakrankakra kɔ nnuan a wɔayam no yiye so, na afei nkutoo kɔ nnuan a ɛyɛ den a wodi daa so. Saa adeyɛ yi betumi agye bɛyɛ adapɛn 6.
Mpɛn pii no wubetumi asan akɔ sukuu wɔ bɛyɛ adapɛn abien akyi. Nanso, wɔremma wo kwan mma wonyɛ nneɛma te sɛ agumadi anaa nneɛma a emu yɛ duru a wɔma so bɛyɛ ɔsram biako. Ɛho behia sɛ woto apɔw-mu-teɛteɛ ano kosi sɛ wobɛsa wo yare koraa. Wɔbɛtu wo fo nso sɛ kwati nyinsɛn anyɛ yiye koraa no asram 18 wɔ oprehyɛn yi akyi.
Saa akwantu yi ware. Ɛho hia sɛ wokɔ so kɔ wo duruyɛfo, aduannuru ho ɔbenfo, ne ɔfotufo nkyɛn kɔhwehwɛ afotu. Bere a wo mu duru so atew pii akyi no, ebia wobɛpɛ sɛ wususuw oprehyɛn foforo a wobɛyɛ de ayi honam ani a ɛboro so no ho.
Nkrasɛm a Wɔde Kɔ Fie
- Oprehyɛn a wɔyɛ wɔ mmofra nkumaa a wɔtew wɔn mu duru so no yɛ aduruyɛ mu gyinaesi titiriw a wosusuw ho ma mmofra a wɔwɔ akwahosan ho haw a emu yɛ den esiane kɛseyɛ mmoroso a emu yɛ den nti nkutoo .
- Eyi nyɛ oprehyɛn a wɔde yɛ ahosiesie, na mmom wɔyɛ no a atirimpɔw ne sɛ wɔbɛma abofra no akwahosan nyinaa atu mpɔn.
- Oprehyɛn yɛ adwinnade biako pɛ wɔ ɔkwan a ɛkɔ nkonimdi mu. Aduan pa ne apɔw-mu-teɛteɛ ho hia na ama obi adi yiye bere tenten.
- Akyinnye biara nni ho sɛ saa adeyɛ yi hwehwɛ sɛ kuw bi a nnuruyɛfo a wɔyɛ oprehyɛn, mmofra nnuruyɛfo, aduannuru ho abenfo, ne adwene ho animdefo na wɔwom no boa .
- Ɛho hia yiye sɛ wudi wo duruyɛfo akwankyerɛ akyi na wudi wɔn akyi daa , wɔ oprehyɛn akyi mpo. Sɛ wuhyia ɔhaw biara a, ka kyerɛ wo duruyɛfo ntɛm ara.
Oprehyɛn, mu duru a ɛso tew, kɛseyɛ mmoroso, mmofra nkumaa, bariatric oprehyɛn, yafunu nsateaa, yafunu mu bypass, mmabun akwahosan
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