So Red No. 40 yɛ nea asiane wom ankasa? Momma yɛnhwehwɛ mu yiye!

So woahwɛ jelly kɔkɔɔ fɛfɛ bi, anonne a wɔde strawberry dɛ ayɛ, anaa keeki a wɔde icing ayɛ a efi sotɔɔ mu pɛn? So woasusuw sɛnea saa kɔla kɔkɔɔ fɛfɛ a emu dɔ no ba no ho pɛn? Mpɛn pii no, ɛyɛ kɔla bi a wɔde ayɛ a wɔfrɛ no ‘Red No. 40’ nti. Awofo binom suro kakra bere a wohu saa din yi, titiriw bere a wosusuw aduan a wɔde rema mmofra nkumaa no ho no. Enti ɛnnɛ, momma yɛnka nea Red No. 40 yɛ ankasa, so ɛyɛ nea ahobammɔ wom, ne nea enti a ɛsɛ sɛ yɛma yɛn ani da hɔ ho asɛm.

Sɛ yɛbɛka no tiawa a, dɛn ne Red No. 40?

Kɔkɔɔ a ɛto so 40 yɛ aduan a wɔde kɔla ayɛ. "Artificial" kyerɛ sɛ ɛnyɛ biribi a ɛba wɔ abɔde mu wɔ nnua anaa nnuaba mu. Ɛyɛ biribi a wɔyɛ wɔ aduruyɛdan mu, kyerɛ sɛ, wɔ aduruyɛdan mu, denam nnuru bi so. Sɛ yɛbɛka no pɛpɛɛpɛ a, ne nnuru din ne ‘Allura Red AC’ .

Mpɛn pii no, ɛyɛ nkatanim kɔkɔɔ tuntum. Ɛpete yiye wɔ nsu ne nsu a wɔde nsa ayɛ mu . Nnwumakuw atitiriw a wɔyɛ aduan ho ahobammɔ wɔ wiase, te sɛ U.S. Aduan ne Nnuru Dwumadibea ( FDA ) apene so sɛ nnipa nni.

Dɛn nti na wɔde kɔla yi ka aduan ne anonne ho?

Nneɛma atitiriw pii nti na wɔn a wɔyɛ no de kɔla ahorow yi ka nnuan ho.

1. Ma ɛnyɛ nea ɛyɛ fɛ: Susuw ho hwɛ, ɛda adi sɛ yɛbɛnom anonne a ɛyɛ kɔkɔɔ tuntum sen strawberry anonne a ɛyɛ pink a ɛyɛ hare, ɛnte saa? Mmofra nkumaa titiriw ani gye nnuan a ɛyɛ kɔla ahorow ho . Enti, wɔde di dwuma ma aduan no yɛ fɛ na ɛyɛ fɛ.

2. Kura kɔla a ɛkɔ so daa mu: Sɛ woreyɛ aduan bi pii a, ɛsɛ sɛ biribiara a wɔde ahyɛ mu ne toa biara kɔla yɛ pɛ. Ɛyɛ den sɛ wobɛyɛ eyi bere a wode abɔde mu kɔla ahorow redi dwuma no. Nanso, sɛ wode kɔla ahorow a wɔde ayɛ nneɛma di dwuma , wubetumi anya kɔla a emu yɛ den koro no ara bere nyinaa.

3. Boa ma wohu nneɛma a ɛyɛ dɛ: Yɛtaa susuw sɛnea aduan bi dɛ te denam ne kɔla so. Sɛ nhwɛso no, yesusuw sɛ kɔkɔɔ yɛ lemony, kɔkɔɔ yɛ grapefruit, na kɔkɔɔ yɛ strawberry anaa cherry. Wɔ saa kwan yi so no, saa kɔla ahorow yi nso boa ma nea ɔde di dwuma no hu sɛnea ɛyɛ dɛ no.

Asɛmmisa a ɛho hia sen biara: So Red No. 40 yɛ nea ahobammɔ wom ankasa?

Okay, afei momma yɛnkɔ asɛmmisa kɛseɛ a obiara wɔ no so. So eyi ye ma yɛn nipadua, titiriw mmofra nipadua?

Sɛnea wiase no mu adwumakuw atitiriw a wɔhwɛ nnuan so kyerɛ no, wobu Red No. 40 sɛ ɛyɛ nea asiane biara nni ho sɛ nnipa dodow no ara betumi adi wɔ dodow a wɔapene so. Saa nnwumakuw yi yɛ nhwehwɛmu kɛse wɔ nkɛntɛnso a ɛbɛba bere tenten ne bere tiaa mu no ho ansa na wɔapene nneɛma a ɛtete saa so.

Abusuabɔ bɛn na ɛda Red No. 40 ne ADHD ntam?

Awofo ne nhwehwɛmufo binom gye di sɛ abusuabɔ bi wɔ kɔla ahorow a wɔde ayɛ te sɛ Red No. 40 ne Yellow No. 5 ne ADHD (Attention Deficit Hyperactivity Disorder) ntam .

Ɛha na ɛsɛ sɛ yɛte nneɛma abien a ɛho hia yiye ase :

1. Kɔkɔɔ a ɛto so 40 mma ADHD: Wɔnyɛɛ nhwehwɛmu biara de besi nnɛ a ɛkyerɛ sɛ saa aduru yi a wɔnom no ma abofra ADHD ba. Enti nsuro no a ɛho nhia.

2. Nsɛnkyerɛnne betumi akɔ soro wɔ mmofra a wɔn ho yɛ den no mu: Nanso, nhwehwɛmu bi kyerɛ sɛ mmofra a wɔwɔ ADHD dedaw na wɔn ho yɛ den wɔ saa nnuan a wɔde ka ho yi ho no mu kakraa bi betumi anya sɛnkyerɛnne ahorow a ɛwɔ hɔ dedaw (sɛ nhwɛso no, ahomegye a wonni, wɔn ho a ɛyɛ basaa, .Ɛda adi sɛ adwene a wɔde si biribi so (ADHD ) bɛkɔ soro kakra.

Sɛ yɛbɛka no tiawa a, saa aduru yi mfa ADHD mma, nanso ebetumi ama mmofra kakraa bi a wɔn tebea no yɛ mmerɛw no suban ho haw ahorow mu ayɛ den bere tiaa bi. Ɛno nti na Europa aman bi wɔ mmara a ɛhwehwɛ sɛ wɔde kɔkɔbɔ krataa a ɛkyerɛ sɛ "ebetumi aka mmofra dwumadi ne adwene a wɔde si biribi so wɔ nnuan a saa aduru yi wom so."

Mɛyɛ dɛn akwati kɔla ahorow a wɔde nsa ayɛ te sɛ eyi?

Sɛ wususuw sɛ wo ba no te nka wɔ saa nneɛma yi ho, anaasɛ wopɛ sɛ wokwati a, afotu a ɛnyɛ den bi a wubetumi adi akyi ni:

• Fa yɛ wo su sɛ wobɛkenkan nsɛm a wɔakyerɛw so: Sɛ wotɔ biribi fi sotɔɔ mu a, kenkan nneɛma a wɔde yɛ aduan no din wɔ akyi no. Hwehwɛ nneɛma te sɛ `Kɔkɔbɔ 40`, `Allura Kɔkɔɔ AC`, anaa `Kɔla (129)`. Eyi ne ade a ɛho hia sen biara.
• Tew nnuan a ‘wɔayɛ’ so: Tew nnuan a wɔakyekyere, a wɔde ahyɛ toa mu, ne nea wɔasiesie sɛ wobedi so sɛnea wubetumi. Kɔla ahorow a wɔde nsa ayɛ ne nneɛma a ɛkora so sen biara na ɛwɔ saa nnuan yi mu.
• Paw abɔde mu nnuan: Fa nyɛ wo su sɛ wode nnuaba, nhabannuru, ne nnuan a wɔayɛ wɔ fie a wɔayɛ no foforo bɛma de adidi wɔ adidi ntam. Sɛ nhwɛso no, sɛ́ anka wobɛnom anonne kɔkɔɔ a woatɔ wɔ sotɔɔ mu no, wubetumi de nnuaba nsu a wɔayɛ wɔ fie te sɛ akutu anaa akutu a ɛyɛ dɛ ama.
• Sɛ woresɔ ‘Elimination Diet ’...: Awofo binom bɔ mmɔden sɛ wɔbɛhwɛ sɛ wɔn ba no te nka wɔ saa nnuan yi ho denam nnuan a wɔde kɔla a wɔayɛ nyinaa a wobeyi afi hɔ adapɛn abien kosi abiɛsa na wɔahwɛ sɛ nsakrae bi aba wɔn ba no nneyɛe mu anaa. Nanso, ansa na wobɛyɛ biribi a ɛte sɛɛ no, ɛho hia sɛ wo ne wo ba no oduruyɛfo kasa na wunya afotu. Ebia ɛremfata sɛ wɔbɛyɛ nsakrae kɛse wɔ wɔn ba no aduan mu prɛko pɛ.