Ɛtɔ mmere bi a, sɛ worehome, titiriw bere a worehome a, wubetumi ate nka sɛ ‘whooshing’ anaa nnyigyei a ano yɛ den fi wo moma so. Nnipa binom nso frɛ eyi sɛ ‘koko mu a ɛyɛ den’. Wɔ aduruyɛ mu no, yɛfrɛ saa tebea yi ‘wheezing’. Eyi ba efisɛ mframa kwan a ɛkɔ w’ahurututu mu no yɛ teateaa. Ɛte sɛ nnyigyei a ɛyɛ abɛn bere a wopiapia afiri a mframa ayɛ mu ma no. Ɛtɔ da bi a, eyi nyɛ biribi a ɛsɛ sɛ ɛhaw yɛn, nanso ɛtɔ mmere bi a ebetumi ayɛ yare a emu yɛ den ho sɛnkyerɛnne. Enti, momma yɛnhwɛ eyi yiye nnɛ.
Dɛn nti na saa nnyigyei yi fi koko mu? (Nneɛma a Ɛde Akisikuru Ba) .
Nneɛma atitiriw abien a ɛde ahurututu mu ahurututu ba ne ayamtu ne COPD (Chronic Obstructive Pulmonary Disease). Nanso ɛnyɛ saa nnipa baanu yi nkutoo. Ɔhaw ahorow a ɛfa w’ahurututu, wo koma, wo nne nhama, ne w’adidibea ho nso betumi de ahometew aba.
Nneɛma a ɛma obi ho yɛ no hyew
Sɛ wo ho yɛ wo hyew wɔ nneɛma te sɛ mfutuma, nhoma dedaw mu nkekae, afieboa a ɛyɛ mmerɛw, pollen, anaa nnuan bi ho a, sɛ saa nneɛma no hyɛn wo nipadua mu a, wo mframa kwan no betumi ahonhon na ayɛ teateaa, na ama wo ho ayɛ wo yaw.
Nea ɛho hia: Ɛtɔ mmere bi a, akisikuru a emu yɛ den wɔ hɔ a ɛba bere a nkoekoemmoa bi keka aduan pɔtee bi anaasɛ wodi no. Yɛfrɛ no Anaphylaxis. Eyi yɛ tebea a egye ntɛmpɛ a ɛde nkwa to asiane mu . Wɔ eyi mu no, ɛyɛ den kɛse sɛ ɔbɛhome ka ahomegye ho.
Ɔhaw ahorow a ɛfa ahurututu ho
Akisikuru yɛ ade a ɛtaa ma obi ho dwiriw no yiye. Ebetumi nso afi ahurututu mu nyarewa afoforo dodow bi mu aba. Momma yɛnhwehwɛ wɔn mu yiye.
| Yare tebea | Nkyerɛkyerɛmu a ɛnyɛ den |
|---|---|
| Akisikuru | Ahurututu mu ntini a ɛwɔ ahurututu no mu no hohoro na ɛyɛ teateaa, na ɛma egye bere tenten ansa na wɔahome na ɛma obi ho popo. |
| Ahurututu mu yare | Mframa kwan titiriw a ɛwɔ ahurututu no mu no mu kataso no nya ɔyare mmoawa na ɛho ahonhon. |
| Ahurututu mu yare | Ɔyare mmoawa a ɛba mframa kwan nketenkete paa (bronchioles) a ɛwɔ ahurututu mu no mu. Eyi abu so kɛse wɔ mmofra nkumaa mu. |
| COPD | Mframa kwan no a ɛho ahonhon bere tenten (bere tenten), na ɛsɛe no. Sigaretnom yɛ ade titiriw a ɛde ba. |
| Cystic Fibrosis a Ɛyɛ Fɛ | Awosu mu yare a ɛwɔ hɔ bere a wɔawo no. Nipadua no mu nsu a ɛtwetwe (titiriw nsu a ɛyɛ nwini) yɛ den na esiw mframa kwan no. |
| Ahurututu mu yare | Ahurututu mu ɔfe a mmoawa anaa mmoawa bi de ba. |
| RSV (Ɔhome mu Syncytial Virus) . | Mmoawa bi a ɛka ɔhome nhyehyɛe. |
| Ahurututu mu Aspiration | Aduan, anonne, anaa ade ketewaa foforo a ɛkata mframa kwan no mu. |
Nneɛma afoforo nti
- Koma: Wɔ komayare (Congestive Heart Failure) bi mu no, nsu tumi hyɛ ahurututu no ma. Wɔfrɛ eyi koma mu ayamtu. Ahomegye nso ba wɔ ha.
- Nne Nhama: Ɔhaw a ɛwɔ ɛnne nhama a ɛma wo nne no kankan ( Vocal Cord Dysfunction ) nso betumi ama nnyigyei a ɛyɛ hu aba.
- Yafunu mu ntini: Esiane yafunu mu acid a ɛsan kɔ menewa mu (GERD - Gastroesophageal Reflux Disease) nti, saa acid no bi tumi kɔ mframa kwan no mu, na ɛma ɛho ahonhon na ɛma ɛyɛ hu.
Dɛn ne ayaresa ahorow a wɔde sa eyi? (Ayaresa a Wɔde Ma Akisikuru) .
Bere a wɔahu nea ɛde ba ankasa akyi nkutoo na wɔsa akisikuru. Nti,Ɛho hia sɛ wokɔ oduruyɛfo nkyɛn ansa na woasa wo ho yare. Sɛ ahurututu no mu yɛ den na ɛma ɛyɛ den sɛ wobɛhome a, ebia ebehia sɛ wode wo kɔ ayaresabea ma wɔsa wo yare.
Sɛ esiane ayamtu nti a:
Nnuruyɛfo rebɔ mmɔden sɛ wobedi ayamtu tebea no so.
- Wɔbɛtu wo fo sɛ hu nneɛma a ɛkanyan wo a ɛma wo ayamtu no mu yɛ den na kwati.
- Wɔbɛhwɛ wo home so ahwɛ sɛ nnuru a wɔde ma wo de siw wo sɛnkyerɛnne ahorow ano no reyɛ adwuma yiye.
- Wɔbɛma wo aduru a ɛma wo ho tɔ wo ntɛmntɛm a sɛ wo ayamtu no mu yɛ den mpofirim a, wode bedi dwuma.
- Wobetumi akyerɛw nnuru afoforo a wɔde home anaa nnuru a wɔnom de asiw yare no ano bere tenten.
- Sɛ wo ayamtu no fi allergy a, wɔbɛma wo nnuru ama ɛno nso.
- Ɛho hia yiye sɛ wo ne wo duruyɛfo yɛ adwuma de yɛ nhyehyɛe a wɔde bɛyɛ ayamtu ho dwuma .
Sɛ esiane ɔyare mmoawa bi nti a:
Sɛ ɔyare bi te sɛ ahurututu mu yare anaa ahurututu mu yare na ɛma wo ho yɛ wo yaw a, ebia wo duruyɛfo bɛma wo aduru a wɔde home. Sɛ mmoawa na ɛde ɔyare no ba a, wɔbɛma wo nnuru a ekum ɔyare mmoawa . Bere a ɔyare mmoawa no sa no, ahurututu no befi hɔ.
Ofie Aduruyɛ
Aduruyɛ mu afotu akyi no, wubetumi anya ahotɔ kakra denam saa nneɛma yi a wobɛyɛ wɔ fie no so.
- Kwati sigaretnom: Sɛ woyɛ obi a ɔnom sigaret a, akyinnye biara nni ho sɛ ɛsɛ sɛ wugyae . Afei nso, kwati sɛ wobɛka nnipa a wɔnom sigaret (second-hand smoke) ho. Wusiw betumi ahyɛ wo mframa kwan no abufuw kɛse.
- Apɔw-mu-teɛteɛ a wɔde home a emu dɔ: Sɛ wohome brɛoo a, ebetumi aboa ma wo mframa kwan no adwo. Eyi tu mpɔn kɛse wɔ baabi a ɛhɔ yɛ nwini na ɛhɔ yɛ hyew.
- Nom tii a ɛyɛ hyew: Nsu a ɛyɛ hyew a efi tii kuruwa no mu ne tii no mu hyew betumi aboa ma mframa kwan no adwo.
- Fa afiri a ɛma nsuo yɛ nwini di dwuma: Sɛ woma nsuo a ɛwɔ baabi a atwa yɛn ho ahyia no yɛ kɛseɛ a, ɛbɛboa ama mframa kwan a ɛyɛ nwunuɔ asiw na ama ayɛ mmerɛw.
- Tew mframa ho: Mframa a wɔde tew mframa ho a ɛwɔ HEPA filter betumi ayi nneɛma a ɛma wo ho yɛ wo hyew afi mframa a ɛwɔ wo fie no mu.
Bere Bɛn na Ɛsɛ sɛ Wokɔ Oduruyɛfo? (Bere a Ɛsɛ sɛ Wohwehwɛ Mmoa)
Ɛnyɛ bere nyinaa na ahurututu a ɛyɛ mmerɛw a ɛde ɔyare ketewaa bi te sɛ atiridii ba no nhia ayaresa. Nanso, akyinnye biara nni ho sɛ ɛsɛ sɛ wokɔ wo duruyɛfo nkyɛn wɔ nsɛm a edidi so yi mu:
| Bere a ɛsɛ sɛ wohwehwɛ aduruyɛ mu afotu | |
|---|---|
| Hwɛ wo duruyɛfo... | |
| - se wheezing ba mpɛn pii a. | |
| - se wote wheezing a nteasee biara nni ho a. | |
| - se wote nka se wo ho ye den biara se wohome a. | |
| - se wo home a wo home no akɔ soro a. | |
| - se were no dane bruu na eyera ntɛmntɛm a. | |
| Kɔ Emergency Treatment Unit (ETU) a ɛbɛn wo ntɛm ara... | |
| - se wo honam ani, wo anofafa, anaase wo nnadewa dane bruu a . | |
| - se wofi ase hwirew mpofirim bere a nkoekoemmoa aka wo akyi, bere a woadi aduan foforo, anaase woanom aduru foforo akyi. | |
| - se wofi ase hwirew bere a biribi akyere wo menewam akyi. |
Nkrasɛm a Wɔde Kɔ Fie
- Ahomegye yɛ sɛnkyerɛnne a ɛkyerɛ sɛ wo mframa kwan no reyɛ teateaa. Ebetumi ayɛ nea ɛyɛ mmerɛw anaasɛ aniberesɛm.
- Akisikuru ne akisikuru ne nneɛma a ɛtaa ma obi ho popo.
- Mmu w’ani ngu ahurututu a ɛsan ba anaasɛ wonnim nea ɛde ba no so da. Akyinnye biara nni ho sɛ wobɛkɔ oduruyɛfo nkyɛn.
- Sɛ ɛyɛ den ma wo sɛ wobɛhome, wo honam ani yɛ bruu, anaasɛ mpofirim ara wufi ase hwirew bere a nkoekoemmoa aka wo anaa woadidi akyi a, ɛyɛ ntɛmpɛ. Kɔ Emergency Department (ETU) a ɛbɛn wo no ntɛm ara.
- Ayaresa nhyehyɛe a wo duruyɛfo de ma wo no a wubedi akyi pɛpɛɛpɛ no ho hia na ama wo ho atɔ wo ntɛmntɛm.
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