Ðe ame aɖe si te ɖe ŋuwò la megaɖoa ŋku nu dzi oa? Aleke nèwɔna dea dzesi tagbɔdɔléle?

Ède dzesii kpɔ be ame tsitsi aɖe si le wò aƒeme, ɖewohĩ dawò, fofowò, mamawò alo tɔgbuiwò, le nuwo ŋlɔm be geɖe wua? Enye nusi sɔ be vɔvɔ̃ naɖo wò ne èkpɔ nuwo abe nyawo kli nu kpata esime nèle nu ƒom, dɔ bɔbɔewo wɔwɔ sesẽna na wò, kple dzikudodo ɣeaɖewoɣi ne èbɔbɔ nɔ anyi ene. Ame geɖe susuna be esia nye nusi sɔ si dzɔna ne yewole tsitsim. Gake ate ŋu anye dɔléle aɖe si woyɔna be tagbɔdɔléle ƒe gɔmedzedze . Eyata, egbea míaƒo nu tso alesi ɖɔktawo dea dzesi dɔléle sia si woyɔna be tagbɔdɔléle ŋu .

Womate ŋu atsɔ dodokpɔ ɖeka akpɔ tagbɔdɔléle o.

Nu gbãtɔ si gɔme wòle be míase enye be tagbɔdɔ menye nusi woate ŋu akpɔ to ʋudodokpɔ abe suklidɔ ene o . Enye afɔɖeɖe geɖe ƒe ɖoɖo. Wò ɖɔkta awɔ dodokpɔ vovovowo atsɔ alé ŋku ɖe wò lɔlɔ̃tɔa ƒe tamebubu ŋutete, lãmekawo ƒe dɔwɔwɔ, kple ahɔhɔ̃ ƒe wɔwɔme ŋu. Emegbe, woaƒo nyatakaka mawo katã nu ƒu be woakpɔe ɖa be tagbɔdɔ le yewo ŋu loo alo mele yewo ŋu o.

Eŋutinunyala bibi bubu geɖe ate ŋu awɔ ɖeka kple wò ƒomea ƒe ɖɔkta le mɔzɔzɔ sia me.

• Ahɔhɔ̃ŋutinunyala : Ðɔkta si bi ɖe ahɔhɔ̃ kple lãmekawo ƒe dɔwɔwɔ me.
• Tagbɔdɔdala: Ðɔkta si bi ɖe susu ƒe lãmesẽnyawo me .
• Ŋkuɖodzi kple susu ƒe dɔwɔwɔ ŋuti nunyala bibi (Susuŋutinunyala alo Ahɔhɔ̃ŋutinunyala): Ame si dzroa tamebubu kple ŋkuɖoɖonudzi ƒe ŋutetewo me tsitotsito.
• Ame tsitsiwo ƒe dɔléleŋutinunyala: Ðɔkta si bi ɖe ame tsitsiwo ƒe lãmesẽkuxiwo me.

Nukae nye nu gbãtɔ si dzɔna ne èyi ɖɔkta gbɔ?

Anɔ eme be wò ƒomea ƒe ɖɔkta awɔ ŋutilãmedɔdada gbã eye wòabia nya ʋɛ aɖewo wò kple dɔnɔa tso woƒe atikewɔwɔ ŋutinya ŋu.

• Ðe tagbɔdɔ le wò ƒomea mea?
• Ɣekaɣie dzesi siawo dze egɔme?
• Ðe nède dzesi tɔtrɔ aɖewo le nuwɔna alo amenyenye mea?
• Ðe dɔléle bubu aɖewo li? Atike kawoe wozãna?

Nu vevitɔe nye be ɖewohĩ amesi ŋu tagbɔdɔ le menya nu tso woƒe nɔnɔmea ŋu o. Eyata ɖɔktaa abia nya mawo ke ƒometɔ kplikplikpli alo xɔ̃wò abe wò ene godoo be wòaxɔ nyatakaka.

Dodokpɔ vevi siwo wowɔna tsɔ dea dzesi tagbɔdɔléle

Ðɔktaa ƒoa nya ta to nyatakaka siwo tso menye dodokpɔ ɖeka ko me o, ke boŋ dodokpɔ ƒomevi geɖe me la ƒoƒo ƒu me. Na míakpɔ nusiwo wonye ɖa.

Sidzedze ƒe dodokpɔwo

Esiawo le abe nyabiase suewo ene. Ðɔktaa ate ŋu abia tso asiwò be nàdo gaƒoɖokui eye nàde dzesi ɣeyiɣia ɖe edzi, alo abia tso asiwò be nàlé nya aɖewo ɖe tame ahagbugbɔ wo agblɔ, alo abia tso asiwò be nàxlẽ wo ɖe megbe kple 7 siwo adze egɔme tso 100. Esiawo ate ŋu ana nàkpɔe ɖa be gbɔdzɔgbɔdzɔ aɖe le wò tamebubu ŋutete ŋu hã.

Ahɔhɔ̃mekawo ƒe dodokpɔwo

Ðɔktaa atsɔ rababa sue aɖe aƒo wò klo be yeakpɔe ɖa be yeƒe lãmekawo le ʋuʋum hã. Abia tso asiwò be nàtsi tre eye nàmiã ŋku eye nàtsɔ wò asibidɛ aka asi wò ŋɔti ƒe nugbɔ ŋu. Esia ana nàkpɔ alesi wò lãmekawo le dɔ wɔm nyuie.

Ʋudodokpɔ kple ahɔhɔ̃mekadodowo

Ʋudodokpɔ bɔbɔe ate ŋu ade dzesi nuwo abe vitamin B12 ƒe anyimanɔmanɔ alo lãkusi ƒe kuxiwo ene. Nɔnɔme siawo ate ŋu ana ame naɖo ŋku nu dzi hã. Eye ʋudodokpɔ tɔxɛwo ate ŋu adi protein siwo woyɔna be beta-amyloid kple tau (p-tau217), siwo ƒoa ƒu ɖe ahɔhɔ̃a me fifia. Esiawo ate ŋu akpe ɖe ame ŋu woanya Alzheimer dɔlélea .

Ahɔhɔ̃mekadodo ƒomevi vovovowo li:

• CT scan: Woƒoa X-ray nɔnɔmetata siwo kplɔ wo nɔewo ɖo nu ƒu tsɔ wɔa ahɔhɔ̃a ƒe nɔnɔmetata blibo.
• MRI scan: Ezãa magnet sesẽwo kple radio ƒutsotsoewo tsɔ ɖea ahɔhɔ̃a kple lãmenugbagbevi siwo ƒo xlãe ƒe foto siwo me kɔ ŋutɔ.
• PET scan: Eɖea ahɔhɔ̃a ƒe dɔwɔwɔ fiana eye ate ŋu akpɔe ɖa be amyloid protein, si do ƒome kple Alzheimer ƒe dɔlélea le eme hã.

Mina míadzra ɖo hafi ayi ɖɔkta gbɔ.

Nu siawo ƒe dzadzraɖo ne èyi ɖɔkta gbɔ la akpe ɖe ŋuwò ŋutɔ.

• Dzesiawo ƒe xexlẽdzesi: Ŋlɔ dzesi siwo katã nèkpɔ la ɖi, ne edze abe womedo ƒome kple tagbɔdɔ o gɔ̃ hã.
• Nuteɖeamedzi alo agbemetɔtrɔ gã siwo va nyitsɔ laa: nuwo abe dzudzɔxɔxɔledɔme le dɔ me, ame vevi aɖe ƒe ku ene.
• Atike siwo katã nèzã: Ŋlɔ atike siwo katã wò ɖɔkta ŋlɔ na wò, siwo dome vitamin, Panadol, kple Ayurveda ƒe atikewo hã le, tsɔ kpe ɖe agbɔsɔsɔme si nàzã ŋu.
• Nyabiase siwo nàbia ƒe xexlẽdzesi: Àte ŋu aŋlɔ nu aɖewo be ne èyi ɖɔkta gbɔ, eyata ŋlɔ wò nyabiasewo ɖi do ŋgɔ.

Nya Siwo Wobiaa Ame Enuenu (FAQs) .

Ðe woate ŋu axe mɔ ɖe tagbɔdɔléle nua?

Togbɔ be womate ŋu axe mɔ nɛ keŋkeŋ o hã la, nanewo li siwo woate ŋu awɔ atsɔ aɖe afɔkua dzi akpɔtɔ.

• Kpekpeme si sɔ me léle ɖe asi.
• Ʋu ƒe sisi kple suklidɔ dzi ɖuɖu.
• Kamedede edziedzi.
• Ahɔhɔ̃a ƒe dɔwɔwɔ to nuwo abe nu yeye aɖe sɔsrɔ̃ kple agbalẽwo xexlẽ ene me.
• Hadede kple hadede kple ame bubuwo.
• Dɔ alɔ̃ nyuie gbesiagbe.
• Ƒo asa na atamanono kple ahanono.
• Ta takpɔkpɔ tso anyidzedze me.
• Tosese kple nukpɔkpɔ ƒe kuxiwo dada.

Nukawoe nye tagbɔdɔléle ƒe dzesi gbãtɔwo?

Dzesi siwo bɔ siwo wokpɔna le eƒe gɔmedzedze dometɔ aɖewoe nye:

• Nuwo ŋɔŋlɔ be enuenu.
• Ðoɖowɔwɔ ɖe nane ŋu kple ɖoɖowɔwɔ ɖe eŋu sesẽ.
• Nyawo didi sesẽ ne èle nu ƒom.
• Tɔtɔ kpata le afisi kple ɣekaɣie ŋu.
• Tɔtrɔ siwo womate ŋu aɖe o le seselelãme kple nuwɔna me.

Ðe nuɖuɖu tɔxɛ aɖe li na tagbɔdɔlélea?

Nuɖuɖu aɖeke meli koŋ na tagbɔdɔléle o, gake numekuku aɖewo ɖee fia be nuɖuɖu si woɖuna le Mediterranea-ƒua dzi la dzi wɔwɔ ate ŋu aɖe vi. Nuɖuɖu sia ku ɖe amagbewo, atikutsetsewo, tɔmelãwo, ami siwo naa lãmesẽ (abe amititsetse ƒe ami ene), kple nuku kple nuku siwo me fibre sɔ gbɔ ɖo ŋu.