Ne èle dzadzram ɖo be yeayi kplɔ̃ɖoƒe aɖe eye nèdo awu yibɔ dzeani aɖe la, etena ɖe ame dzi ŋutɔ be nàkpɔ atike ɣi aɖe le wò abɔta ƒe akpa eveawo, alo? Esia nye kuxi si bɔ si le ame geɖe ŋu eye wòɖea fu na wo hã. Míeyɔa esia be ʋuʋudedi . Gake mègatsi dzi o, zi geɖe la, esia nyea nɔnɔme si dzi míate ŋu aɖu nyuie. Mina míaƒo nu tso wo katã ŋu egbea.
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Nukae nye ʋuʋudedi? Nukatae wowɔa nu?
Kpuie ko la, ɖaƒoƒo nye ŋutigbalẽ me lãmenugbagbevi kukuwo ƒe dodo le míaƒe ta me kabakaba wu alesi wòle dzɔdzɔmee. Zi geɖe la, míaƒe ŋutigbalẽ me lãmenugbagbeviwo kuna eye wowɔa lãmenugbagbevi yeyewo le tsatsam. Gake lãmenugbagbevi kuku siawo le sue ale gbegbe be míedea dzesi wo gɔ̃ hã o. Gake le amesi ŋu ɖaƒoƒo le gome la, esia wɔa dɔ kabakaba, eye lãmenugbagbevi kukuawo ƒoa ƒu ɖe wo nɔewo ŋu hedzea anyi ɖe ƒuƒu gãwo me. Esiawo ate ŋu anye ɣie alo ɣie si me kɔ. Le atikewɔwɔ me la, woyɔa nɔnɔme sia be seborrheic dermatitis .
Nukpɔsusu totro si bɔ ɖe ame geɖe domee nye be dzadzɛnyenye ƒe gbegblẽ gbɔe aklãdɔ tsona. Esia mesɔ kura o. Aklã ate ŋu adzɔ kokoko eɖanye aleke kee nèna wò ta le dzadzɛe o. Togbɔ be womenya nusi tututu gbɔ esia tso haɖe o hã la, nu geɖe li siwo ate ŋu ahe esia vɛ:
- Lãmetsiŋusẽ ƒe Tɔtrɔ : Vevietɔ le ƒewuiwo me, si fia be le ƒe 13-19 dome la, lãmetsiŋusẽ ƒe dɔwɔwɔ dzena wu, eyata aklãdɔ dzena bɔbɔe.
- Amɔwɔʋãnu: Amɔwɔʋãnu ƒomevi aɖe le mí katã si si woyɔna be Malassezia globosa si nɔa míaƒe taɖa dzi le dzɔdzɔme nu. Le ame aɖewo gome la, amɔwɔʋãnu sia ate ŋu atsi akpa eye wòana ŋutigbalẽ me lãmenugbagbeviwo nakɔ ɖe edzi.
- Domenyinu: Ne edze dawò, fofowò, alo wò ƒometɔ kplikplikpli aɖe dzi la, anɔ eme be dɔlélea nadze dziwò.
- Ŋutilã ƒe ƒomevi: Amesiwo ƒe ŋutigbalẽ me ami le la te ŋu xɔa aklã bɔbɔe.
- Atikewɔwɔ ƒe nɔnɔme aɖewo: Ame siwo ŋu dɔléle aɖewo siwo do ƒome kple lãmekawo, abe Parkinson ƒe dɔléle ene, le hã ʋuʋuna.
Nu bubu siwo gbɔ aklãdɔ tsona zi geɖe
Tsɔ kpe ɖe nya siwo míegblɔ va yi ŋu la, numame aɖewo kple gotagomenuwo le míaƒe gbesiagbegbenɔnɔ me hã ate ŋu ana aklãdɔ nadzi ɖe edzi. Nu siawo nyanya ate ŋu akpe ɖe ame ŋu geɖe le kuxia dzi ɖuɖu me.
| Susu | Numeɖeɖe bɔbɔe aɖe |
|---|---|
| Alesi woawɔ shampooe | Shampoo sesẽwo zazã edziedzi, si fia gbesiagbe, ate ŋu ana ta naƒu eye wòana ɖa geɖe naƒo. Azɔ hã, ne mèklɔ wò ɖa ɣeyiɣi didi o la, ate ŋu ana ami kple lãmenugbagbevi kukuwo naƒo ƒu, si ana kuxia nagado gã ɖe edzi. |
| Menye be woaklɔ shampoo la nyuie o | Ne ègblẽ shampoo ɖi le wò ɖaklɔ vɔ megbe la, ate ŋu ana ŋutigbalẽ nado dziku eye wòaɖe ɖa. |
| Ya me | Vevietɔ le vuvɔ kple kuɖiɖi me la, ŋutigbalẽa ate ŋu aƒu eye wòaƒu, si wɔnɛ be wòdzena nyuie wu. |
| Nuteɖeamedzi | Ne èle nuteɖeamedzi geɖe me tom le nuwo abe dodokpɔ alo kuxi siwo le dɔme ene ta la, ate ŋu ana lãmetsiŋusẽ ƒe masɔmasɔ le ŋutilãa me eye wòana wò aklãdɔ ƒe afɔku nadzi ɖe edzi. |
| Nu siwo nàtsɔ aɖo wò ɖa ŋu | Ne nu aɖewo abe ɖa ƒe gel kple ɖa ƒe atike ene mesɔ na wò ŋutigbalẽ o la, woate ŋu ana wò ŋutigbalẽ nawɔ nulɔdɔ. |
| Ŋutilãmedɔléle bubuwo | Ɣeaɖewoɣi la, menye ʋuʋudedi koe le ŋuwò o. Ate ŋu atso ŋutigbalẽ ƒe dɔléle bubu aɖe hã gbɔ, abe taɖui ƒe ʋuʋudedi alo taɖuame ene . |
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Mehiã be nàdzudzɔ ameyibɔ dodo le wò agbemeŋkekewo katã me o. Ðeko nàwɔ ɖe aɖaŋuɖoɖo bɔbɔe siawo dzi .
1. Klɔ wò ɖa enuenu:Esia ate ŋu akpe ɖe ŋuwò nàɖe ɖi kple ɖiƒoƒo siwo ƒo ƒu ɖe wò ta ŋu la ɖa. Ðewohĩ ahiã be ame aɖewo naklɔ woƒe ɖa gbesiagbe. Le ame bubuwo gome la, woƒe ɖaklɔ zi 2-3 le kwasiɖa me sɔ gbɔ.
2. Zã atike si wotsɔna klɔa ɖa: Ne wò ɖa si nèzãna edziedzi la meɖua ɖa le ɖa ŋu o la, trɔ ɖe atike si wowɔ koŋ na ɖaƒoƒo ŋu.
- Aleke woazãe? Le gɔmedzedzea me la, zãe gbesiagbe alo ŋkeke eve ɖesiaɖe. Ne ɖaa nu fa vɔ la, zãe abe zi eve le kwasiɖa me ene. Le ŋkeke bubuwo dzi la, àte ŋu azã wò ɖa si nèzãna edziedzi.
- Aleke woawɔ atiae? Nusiwo wɔa dɔ vovovowo le shampoo vovovowo me. Ðewohĩ ahiã be nàte ʋɛ aɖewo kpɔ be nàkpɔ esi awɔ dɔ na wò. Di shampoo siwo me nusiwo le abe selenium sulfide , zinc pyrithione, alo salicylic acid ene le.
3. Zã shampoo la nyuie: Esia le vevie ŋutɔ. Ne èle shampoo zãm la, tsɔe gbã eye nàklɔe, emegbe nàsi shampoo la zi evelia, nàtsɔe aƒoe nyuie, nàgblẽe ɖi abe miniti 5 ene, eye emegbe nàklɔe nyuie. Ɣemaɣie atike siwo le eme la kpɔa ɣeyiɣi be woawɔ dɔ nyuie ɖe ta ŋu.
4. Mègaŋlɔ atike si wotsɔna dzraa ɖae be o: Shampoo aɖewo ate ŋu ana wò ɖa naƒu vie. Eyata, atike si wotsɔna dzraa nu ɖo zazã le tsilele vɔ megbe ate ŋu akpe ɖe ame ŋu be tsi naxe.
5. Ƒo asa na ta ƒoƒo: Ta ƒoƒo nye nusi sɔ ne vuvɔ le ŋuwò. Gake ƒo asa na wò ɖawo ƒoƒo sesĩe.
Ta ƒoƒo makpɔ ɖa ƒe kuxia gbɔ o. Ke boŋ ate ŋu ana ŋutigbalẽ nagblẽ, ʋu nado, eye ɖa gɔ̃ hã navuvu. Eyata ƒo asa na numame ma godoo.
Ɣekaɣie wòle be makpɔ ɖɔkta?
Ne ète nu siawo katã kpɔ eye wò aklã meganyo ɖe edzi le abe ɣleti ɖeka ene megbe o la, ele be nàkpɔ ɖɔkta godoo. Anyo wu be nàyi ŋutigbalẽŋutinunyala gbɔ.
Ðewohĩ nane le asiwò wu fu si sɔ ko.
- Ðɔktaa ado wò tagbɔ kpɔ.
- Woate ŋu aŋlɔ atike, atike, alo atike si me atike si tsia fungi nu abe ketoconazole , si nu sẽ wu atike siwo nàte ŋu aƒle le atikedzraƒe ene, na wò.
- Ne ŋutigbalẽ ƒe dɔléle bubu aɖe le ŋuwò, abe Scalp Psoriasis ene, tsɔ wu be wòanye ɖaƒoƒo ko la, woaŋlɔ atike bubu na wò. Ne ta ƒe ŋutigbalẽ biã ŋutɔ, exɔ abi, alo le veve sem, alo ne ezu ɣie eye wòle ƒuƒuie la, ele be nàdi atikewɔlawo ƒe aɖaŋuɖoɖo godoo.
Gbedasi si Wotsɔ Yi Aƒeme
- Aklãdɔ nye dɔléle si bɔ ŋutɔ eye woate ŋu akpɔ egbɔ. Menye dzadzɛnyenye manyomanyo gbɔe wòtso o.
- Zã atike tɔxɛ aɖe si wozãna na ɖaƒoƒo koŋ, nàgblẽe ɖe ta dzi abe miniti 5 ene, eye emegbe nàklɔe.
- Ƒo asa na ta ƒoƒo, elabena esia ate ŋu ana nɔnɔmea nagagblẽ ɖe edzi.
- Ne aƒeme dɔdamɔnuwo mekpe ɖe ŋuwò o, alo ne wò ta biã hele veve sem la, kpɔ egbɔ be yeyi ɖɔkta gbɔ.
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