Ðe nèkpɔa aɖuɖɔ si le dodom le wò lɔlɔ̃nu mea? Woyɔa esia be Dɔwɔwɔ ƒe Dɔmawɔmawɔ! Mina míaƒo nu tso eŋu kple Nirogi Lanka.

Ðe aɖuɖɔ suesuesue siwo dona le ŋuwò ɣeaɖewoɣi hafi nète ŋu ɖoa nugododeƒea? Kakaɖedzitɔe la, menye wò ɖeka koe o; togbɔ be esia nye nusi ŋu ame geɖe tsi dzi ɖo zi geɖe si me dzodzro sesẽna na ame geɖe hã la, taflatse minyae be mehiã be ŋu nakpe wò o. Le atikewɔwɔ me la, míeyɔa esia be `(Dɔwɔna ƒe Dɔmawɔmawɔ)` . Kpuie ko la, esia fia be menye wò tsinyegoe ŋutɔ ŋue nyaa ku ɖo kokoko o, ke boŋ nu bubuwoe le sesẽm na wò be nàɖo nugododeƒea le ɣeyiɣi nyuitɔ dzi. Le Nirogi Lanka la, míedi be míakpe ɖe ŋuwò nàse esia gɔme nyuie wu, eyata mina míalé ŋku ɖe eŋu tsitotsito .

Nukae Nye Dɔwɔwɔ ƒe Dɔmawɔmawɔ?

Kpuie ko la, aɖuɖɔtoe ƒe dɔmawɔmawɔ nyuie dzɔna ne mègate ŋu ɖu wò tsinyegoe dzi o, si wɔnɛ be aɖuɖɔ si le dodom le ɖokuiwò si le lɔlɔ̃nu faa me. Nu vevitɔ si gɔme wòle be nàse enye be menye nya aɖe si le wò aɖuɖɔtoe ŋutɔ me gbɔe esia tso o. Ke boŋ edzɔna elabena ŋutilã alo susu ƒe nɔnɔme aɖe si le ete na wòsesẽna na wò be nàɖo nugododeƒea le ɣeyiɣi nyuitɔ dzi alo nàde dzesi didi be yeaɖe aɖuɖɔ. Bu eŋu ale: àte ŋu ase le ɖokuiwò me be yeayi, gake le gotagome mɔxenuwo alo seɖoƒewo ta la, ɖeko màte ŋu aɖo nugododeƒea o, si ana nàdze afɔku.

Woyɔa nɔnɔme sia ɣeaɖewoɣi be Functional Urinary Incontinence; nya eveawo siaa ɖɔ dɔléle ƒe nɔnɔme ɖeka ma ke.

Aleke gbegbee nɔnɔme sia bɔe?

Le goawo katã me la, aɖuɖɔtoe me tsinyenye bɔ ​​wu alesi ame akpa gãtɔ nyae. Nyatakakawo ɖee fia be ame miliɔn 30 kloe le dukɔwo abe United States ene me kpɔa ɖokuidziɖuɖu ƒe fuɖename ƒomevi aɖe gbɔ. Àte ŋu akpɔe le susu me be ame geɖe siwo le Sri Lanka hã doa go kuxi siawo gbesiagbe. Dɔwɔwɔ ƒe ŋutetemanɔamesi nye nya sia si keke ta wu la ƒomevi ɖeka ko. Taflatse nyae be menye wò ɖeka koe le esia me o; ame gbogbo aɖewo le nɔnɔme sia ke me tom fifia.

Nukae nye Dɔwɔwɔ ƒe Dɔmawɔmawɔ nyuie ƒe dzesiwo?

Aleke nàwɔ ade dzesii ne èle dɔwɔwɔ ƒe dɔmawɔmawɔ nyuie me tom? Kpɔ dzesi siwo gbɔna ɖa:

• Aɖuɖɔ suesuesuewo ƒe dodo enuenu le lɔlɔ̃nu faa me.
• Wò tsinyegoe si yɔ fũu la ɖeɖe le vo me ɣeaɖewoɣi nuxlɔ̃ame manɔmee.
• Ŋutete manɔamesi be nàlé wò aɖuɖɔ vaseɖe esime nàɖo nugododeƒe.
• De dzesi aɖuɖɔ ƒe ʋeʋẽ aɖele wò awuwo dzi alo ƒo xlã wò nɔƒe.

Ne ède dzesi dzesi siawo dometɔ aɖe la, ele vevie be nàlé to ɖe wo ŋu eye nàdzro wo me kple wò lãmesẽdɔwɔla le Nirogi Lanka.

Nuka gbɔe dɔwɔwɔ ƒe dɔmawɔmawɔ nyuie tsona?

Nu geɖe li siwo ate ŋu ana ame nate ŋu awɔ dɔ nyuie o:

• Sidzedze ƒe Dɔmawɔmawɔ nyuie: Nɔnɔmewo abe tagbɔdɔléle (ŋkuɖoɖonudzi ƒe gbɔdzɔgbɔdzɔ vivivi), tagbɔdɔ (susu ƒe tɔtɔ kpata), alo susu ƒe dɔmawɔmawɔ nyuie ate ŋu akpɔ ŋusẽ ɖe wò ahɔhɔ̃ ƒe ŋutete be wòawɔ dɔ tso alesi wòhiã be nàɖe aɖuɖɔ alo adi nugododeƒe ŋu dzi.
• Ahɔhɔ̃mekawo ƒe Dɔlélewo: Nɔnɔmewo abe Multiple Sclerosis (MS), Parkinson ƒe dɔléle, alo ʋusɔgbɔdɔ ate ŋu agblẽ dzesi siwo tso wò ahɔhɔ̃ me yi wò tsinyegoe me.
• Ŋutilã me Seɖoƒewo: Nɔnɔmewo abe ƒunukpeƒetetedɔ ene ate ŋu ana wòasesẽ be woaʋuʋu, atrɔ asi le abɔta, zip, alo awu ŋu kaba ale gbegbe be wòate ŋu aɖo nugododeƒea le ɣeyiɣi nyuitɔ dzi.
• Akɔta ƒe Gbɔdzɔgbɔdzɔ: Lãmetsi siwo gbɔdzɔ ate ŋu ana wòasesẽ le ŋutilã me be woaxe aɖuɖɔ.
• Nutoa Me Mɔxenuwo: Kuxiwo abe atrakpuiwo dzi zɔzɔ, akaɖi nyui, alo teƒe siwo amewo sɔ gbɔ ɖo le afisi nugododeƒewo mate ŋu age ɖo o ate ŋu ahe afɔku vɛ.
• Lãmetsinyawo: Vidzidɔ ƒe lãkusiwo ƒe ƒuƒu alo dɔlékui siwo le teƒe ɖeka.
• Atikewo: Atike aɖewo, abe atike siwo naa ame ƒe susu dzea akɔ anyi alo alɔ̃dɔdɔ ƒe atikewo ene ate ŋu ana màgaganya nu tso didi be yeayi ŋu o, evɔ aɖuɖɔtoemetikewo ya nana aɖuɖɔtoe nadzi ɖe edzi.
• Urinary Tract Infections (UTIs): Nusi gbɔ wòtsona si bɔ ŋutɔ si hiã be woakpɔ egbɔ.
• Dɔmeɖui: Aɖuɖɔtoe sesẽ ate ŋu ana tsinyegoe nate ŋu aƒoe, si ana ame nate ŋu aɖu tsinyegoea dzi o.

“Abe alesi nàte ŋu akpɔe ene la, nu geɖe li siwo ate ŋu ahe wo vɛ, menye nu ɖeka koe wònye ɣesiaɣi o.”

Amekae le afɔku me wu be wòaxɔ Dɔwɔwɔ ƒe Dɔmawɔmawɔ nyuie?

Togbɔ be ame sia ame ate ŋu ato esia me hã la, wò afɔkua ate ŋu asɔ gbɔ wu ne susu ƒe dɔmawɔmawɔ nyuie alo ahɔhɔ̃mekawo ƒe dɔléle le ŋuwò, ƒunukpeƒetetedɔ le ŋuwò, no atikewo abe tsinyegoe alo alɔ̃dɔdɔ ƒe atikewo ene, alo nèxɔ wu ƒe 65. Ne mèle kame dem o alo nèle dɔnɔdzikpɔƒe la, àte ŋu anɔ afɔku gã aɖe me hã.

Aleke wokpɔa dɔwɔwɔ ƒe ŋutetemanɔamesi dzea sii?

Ne èsusu be dzesi siawo le ye ŋu la, taflatse yi ɖɔkta gbɔ. Wò ɖɔkta ado wò ŋutilã kpɔ nyuie eye wòabia nya geɖe wò be wòase wò nɔnɔmea gɔme nyuie wu.

• Ðe nèle atike wɔm na wò fifia le atikewɔwɔ me nɔnɔme bubu aɖewo ta?
• Nukae nye wò nuɖuɖu si nèɖuna zi geɖe? Agbɔsɔsɔme nenie nèɖuna henoa nu gbesiagbe?
• Tsi agbɔsɔsɔme kae nènona le ŋkeke ɖeka me, eye tsi ƒomevi bubu kawoe nènona?
• Ðe nènoa aha alo caffeine (tii, kɔfi)a?
• Aleke gbegbee nèdea kame, eye kamedede ka ƒomevie nèwɔna?
• Ðe wòsesẽna na wò be nànɔ tsatsam alo azɔ mɔ le nuto si me nèle mea?

Ele vevie ŋutɔ be nàɖo biabia siawo ŋu anukwaretɔe , elabena esia wɔnɛ be wò ɖɔkta sea wò nɔnɔmea gɔme nyuie.

Dodokpɔ ka ƒomevie woawɔ?

Wò ɖɔkta ate ŋu aɖe gbe be woawɔ dodokpɔ aɖewo atsɔ anya nusi tututu gbɔ wò dɔlélea tso.

• Aɖuɖɔtoe me dzodzro : Le dodokpɔ sia me la, wodaa wò aɖuɖɔ ƒe kpɔɖeŋu aɖe kpɔna be dɔlékuiwo alo nu bubu siwo mesɔ o hã le ŋuwò hã.
• Pelvic floor dysfunction tests : Dodokpɔ siawo daa alesi wò akɔta ƒe lãmekawo le dɔ wɔm nyuie la kpɔna eye wodaa woƒe ŋusẽ bliboa kpɔna.
• Urodynamic testing : Esia nye dodokpɔ si me kɔ wu. Eléa ŋku ɖe alesi wò tsinyegoe kple eƒe lãmekawo kple lãmekawo le dɔ wɔm ŋu, dzidzea aɖuɖɔ ƒe sisi ƒe ablaɖeɖe, kple nyaƒoɖeamenu si le tsinyegoea me kple eƒe golɔgoewo.

Le go aɖewo me la, wò ɖɔkta ate ŋu aɖo wò ɖe tsinyegoeŋutinunyala (si nye aɖuɖɔtoe kple vidzidzi ŋuti nunyala bibi) alo tsinyegoeŋutinunyala (si nye nyɔnuwo ƒe akɔtadɔŋutinunyala bibi aɖe).

Aleke nàwɔ aɖe dɔwɔwɔ ƒe dɔmawɔmawɔ nyuie dzi akpɔtɔ?

Azɔ, mina míadzro alesi míaɖe dɔwɔwɔ ƒe dɔmawɔmawɔ nyuie dzi akpɔtɔ alo akpɔ egbɔe me. Atikewɔwɔmɔnu nɔ te ɖe nusi gbɔ wòtso dzi bliboe.

Le kpɔɖeŋu me, ne ƒunukpeƒetetedɔ le ŋuwò si wɔnɛ be awuwo ɖeɖe sesẽna la, awu siwo ŋu akɔtaɖonu siwo te ŋu trɔna alo Velcro nutrenuwo dodo ate ŋu akpe ɖe ŋuwò ŋutɔ. Ne UTI (aɖuɖɔtoe me dɔléle) le ŋuwò la, wò ɖɔkta aŋlɔ dɔlékuiwutikewo na wò . Ne atike si nèzãna fifiae le nyaa hem vɛ la, ƒo nu kple wò ɖɔkta be nàdzro atikewɔmɔnu bubuwo me.

Tsɔ kpe ɖe eŋu la, mɔnu siwo gbɔna ate ŋu akpe ɖe ŋuwò:

• Incontinence pads alo underwear : Woate ŋu akpɔ esiawo le atikedzraƒewo. Adzɔnuwo abe Depends® ene nye tiatia siwo ame geɖe lɔ̃a zazã. Esiawo zazã ate ŋu akpe ɖe ame ŋu be awuwo nagatsi o eye wòaɖe vevesese alo ŋukpe ɖesiaɖe dzi akpɔtɔ.
• Tsinyegoe ƒe hehexɔxɔ : Wogayɔnae be timed voiding , esia bia be nàyi nugododeƒe le ɣeyiɣi siwo woɖo ɖi dzi (le kpɔɖeŋu me, gaƒoƒo eve ɖesiaɖe), ne mèse dzodzroa le ɖokuiwò me o gɔ̃ hã. Esia kpena ɖe ŋuwò be wò tsinyegoe metsia ƒuƒlu hafi wòyɔ fũ. Le ɣeyiɣi aɖe megbe la, àte ŋu adzi ɣeyiɣi siwo le mɔzɔzɔ siawo dome ɖe edzi vivivi.
• Aɖuɖɔtoe : Le nɔnɔme sesẽwo me la, wò ɖɔkta ate ŋu aɖo aɖaŋu be nàzã aɖuɖɔtoe hena ɣeyiɣi aɖe alo ɣeyiɣi didi. Esia bia be woatsɔ mɔ̃ tsɛ aɖe si te ŋu trɔna bɔbɔe to tsinyegoea me ade tsinyegoea me be wòaɖe aɖuɖɔ ɖe akplo si me woɖea aɖuɖɔ le me.
• Kɔndɔm ka : Esia nye tiatia na ŋutsuwo, afisi wodoa mɔ̃ si le abe kɔndɔm ene ɖe ŋutsu ƒe vidzinu dzi, si wotsɔ doa ka kple mɔ̃ si me tsi sina tona yia akplo si me woƒoa nu nu ƒu le.
• Pelvic floor physical therapy : Eŋutinunyala bibi ate ŋu afia kamedede (abe Kegel exercises ) wò be nàdo ŋusẽ wò akɔta ƒe lãmekawo. Ŋusẽdodo lãmeka siawo ate ŋu akpe ɖe ŋuwò nàlé wò aɖuɖɔ ɖe te ɣeyiɣi didi vaseɖe esime nàɖo nugododeƒe.

Ne èle aƒeme la, na mɔ si dzi nàto ayi nugododeƒea la nakɔ.Na ʋɔtruwo nanɔ ʋuʋu ɖi eye nàɖe nuwo ɖa le anyigba be wòaɖe afɔku si le be woadze anyi alo adze anyi dzi akpɔtɔ. Ne wò ŋku megakpɔa nu nyuie o la, ke de akaɖi bubuwo wò aƒea ŋu, alo na akaɖi sue aɖe si te ɖe ŋuwò. Ne èle gota la, enye numame nyui be nàde dzesi afisi nugododeƒewo le hafi nàse le ɖokuiwò me be ehiã be yeazã ɖeka.

Ðe woate ŋu axe mɔ ɖe dɔwɔwɔ ƒe dɔmawɔmawɔ nyuie nua?

Togbɔ be míate ŋu axe mɔ ɖe nusiwo gbɔ dɔwɔwɔ ƒe ŋutetemanɔamesi tsona ɣesiaɣi nu—abe lãmeka, ahɔhɔ̃mekawo, alo susu ƒe dɔmawɔmawɔ nyuie ene—alo atɔ te nɔnɔmewo abe tagbɔdɔléle ene ƒe gɔmedzedze o hã la, àte ŋu alé fɔ ɖe wò afɔkuwo dzi ɖeɖe kpɔtɔ ŋu. Le kpɔɖeŋu me, agbenɔnɔ si me lãmesẽ le me léle ɖe asi kple kamedede nye afɔɖeɖe gã siwo ana ame nanɔ lãmesẽ bliboa me.

Nukae mate ŋu akpɔ mɔ na ne dɔwɔwɔ ƒe dɔmawɔmawɔ nyuie le ŋunye?

Ne wò dɔwɔwɔ ƒe dɔmawɔmawɔ nyuie do ƒome kple dɔléle aɖe si nɔa anyi didi, abe Parkinson ƒe dɔléle ene la, ahiã be nàkpɔ nya sia gbɔ ɣeyiɣi didi. Ke hã, esia mefia be ele be nàkpe fu o. Ele vevie ŋutɔ be nàwɔ dɔ kplikplikpli kple wò ɖɔkta be nàkpɔ wò dzesiwo gbɔ nyuie. Mɔnu geɖe li siwo ŋu kpeɖodzi le siwo akpe ɖe ŋuwò nàlé wò agbenɔnɔ ƒe nyonyome me ɖe asi.

Aleke malé be na ɖokuinye?

Ne èle agbe kple dɔwɔwɔ ƒe dɔmawɔmawɔ nyuie la, afɔɖeɖe siawo ate ŋu akpe ɖe ŋuwò nàlé be na ɖokuiwò:

• Dzra tsinyegoe ƒe ŋkekenyuigbalẽ ɖo : Ŋlɔ tsi agbɔsɔsɔme si nèno, nuɖuɖu kple nunono ƒomevi siwo le asiwò (vevietɔ caffeine kple nu ʋeʋĩwo), zi nenie nèɖea aɖuɖɔ kple ɣeyiɣi si nèɖea aɖuɖɔ, ɣeyiɣi didi si aɖuɖɔtoe ɖesiaɖe xɔna, kple ɣeyiɣi ɖesiaɖe si me tsi le dodom le. Nyatakaka sia xɔ asi ŋutɔ na Tsinyegoe Hehena eye wòkpena ɖe wò ɖɔkta ŋu wòsea wò nɔnɔmea gɔme nyuie.
• Ƒo asa na tsinyegoe me nusiwo doa dziku na tsinyegoe : Caffeine (si le tii, kɔfi, kple tsokolet me), aha sesẽ, soda siwo me carbon le, nuɖuɖu siwo me wodea nu ʋeʋĩiwoe, kple detsi siwo me acid le abe tomatos, lime, alo orange ene ate ŋu ado dziku na wò tsinyegoe eye wòana aɖuɖɔɖɔɖɔ ƒe didi nadzi ɖe edzi. Dze agbagba nàɖe esiawo dzi akpɔtɔ akpɔe ɖa be yede dzesi ŋgɔyiyi aɖe hã.
• Lé kpekpeme nyui me ɖe asi : Ƒodo ƒe kpekpeme si sɔ gbɔ ate ŋu ana wò tsinyegoe nate ŋu aƒoe ɖe enu madzemadzee. Ne èɖe lolo vie la, ate ŋu akpe ɖe ŋuwò nàɖe nyaƒoɖeamenu sia dzi akpɔtɔ.
• Azɔlizɔzɔ edziedzi : Azɔlizɔzɔ nana wò ŋutilã nɔa dɔ wɔm eye wòkpena ɖe ŋuwò nènɔa to ɖe wò tsinyegoe ƒe dzesiwo kple alesi wòhiã be nàdi dɔwɔƒewo ŋu nyuie wu. Dze agbagba nàzɔ aɖabaƒoƒo 30 ya teti gbesiagbe.
• Dzudzɔ atamanono : Atamanono nana ame nɔa kɔdzi atraɖii, si ate ŋu ana tsi nado le eɖokui si le eɖokui si, eye zi geɖe la, egblẽa nu le tsinyegoe ƒe lãmesẽ hã ŋu. Asiɖeɖe le eŋu ate ŋu anye afɔɖeɖe nyui aɖe si ana woakpɔ nɔnɔme sia gbɔ.

Ɣekaɣie wòle be makpɔ nye lãmesẽdɔwɔla?

Ne èkpɔ Dɔwɔwɔ ƒe Dɔmawɔmawɔ nyuie ƒe dzesiwo —abe tsi si le dodom hafi nàte ŋu aɖo nugododeƒea ene—la, anyo wu be nàyi lãmesẽdɔwɔla gbɔ ne dzesi siawo nya dze ko. Taflatse mègakpe ŋu alo avɔ̃ o; wò ɖɔkta doa go esia edziedzi. De dzesi nusi gbɔ wòtso ƒe ke nye afɔɖeɖe gbãtɔ si ana nàkpɔ egbɔ nyuie eye nàgakpɔ ŋusẽ ɖe wò agbenɔnɔ ƒe nyonyome dzi ake.

Nya siwo wòle be nàbia wò ɖɔkta

Ne èle wò ɖɔkta gbɔ la, bu nya siawo biabia ŋu kpɔ:

• Nukae nye nusi gbɔ nye Dɔwɔna ƒe Dɔmawɔmawɔ nyuie tso ?
• Dodokpɔ kawoe woawɔ atsɔ aɖo kpe esia dzi?
• Ɣekaɣie dodokpɔa me tsonu ava ?
• Ðe dɔwɔna aɖewo li siwo wòle be maƒo asa na?
• Ðe nuɖuɖu alo nunono aɖewo koŋ li siwo dzi wòle be maɖo seɖoƒe naa?
• Aleke mawɔ akpɔ esia gbɔ nyuie le aƒeme?
• Aleke mawɔ akpɔ esia gbɔ ne nyemele aƒeme o?
• Ðe nuxlɔ̃amedzesi bubuwo li siwo ŋu wòle be malé ŋku ɖoa?

Nya siawo biabia akpe ɖe ŋuwò nàse wò lãmesẽmɔzɔzɔa gɔme nyuie wu.

Ðe Aɖuɖɔtoedɔléle ƒomevi bubuwo lia?

Ẽ, Functional Incontinence nye ƒomevi ɖeka ko. Nu ʋɛ bubu siwo ŋu wòle be nànya nu tsoe nye esi:

• Overflow incontinence : Esia dzɔna ne wò tsinyegoe yɔ fũ akpa eye màte ŋu akɔ eme keŋkeŋ o. Tsinyegoea yɔ fũ, si wɔnɛ be tsi si le dodom enuenu, ne mèse le ɖokuiwò me be yeayi o gɔ̃ hã.
• Nuteɖeamedzi ƒe nuteɖeamedzi : Esia dzɔna ne ŋutilã ƒe nyaƒoɖeamenu—abe kɔdzi, nukoko, aɖuɖɔtoe, nu kpekpewo kɔklɔ, alo kamedede ene—na aɖuɖɔ do le eɖokui si.
• Urge incontinence : Esia ƒe dzesi enye aɖuɖɔtoe ƒe hiahiã kpata, si nu sẽ, eye womate ŋu aɖu edzi o, si wɔnɛ be zi geɖe la, esesẽna be woaɖo nugododeƒea le ɣeyiɣi nyuitɔ dzi.

Esiawoe nye ƒomevi vevitɔwo; ame aɖewo ate ŋu akpɔ nɔnɔme siawo ƒe ƒuƒoƒo.

Gbedasi si Wotsɔ Yi Aƒeme

Dɔwɔwɔ ƒe Dɔmawɔmawɔ nyuie ate ŋu akpɔ ŋusẽ ɖe wò gbesiagbegbenɔnɔ dzi vevie. Togbɔ be ebɔ wu alesi amewo kpɔnɛ dzea sii hã la, gɔmesese le eŋu be ŋu ate ŋu akpe wò alo anɔ hehem ɖe megbe le eŋudɔwɔwɔ me. Ðewohĩ èle seɖoƒe ɖom na wò hadomenuwɔnawo gɔ̃ hã le vɔvɔ̃ be yemakpɔ nugododeƒe le ɣeyiɣi nyuitɔ dzi o ta.

Ðo ŋku edzi be menye wò ɖeka koe le esia me o.

• Menye wò vodadae nye Functional Incontinence o. Ate ŋu atso ŋutilã alo susu me nu vovovowo gbɔ.
• Afɔɖeɖe vevitɔ kekeakee nye be...ƒo nu kple wò ɖɔkta gaglãa vɔvɔ̃ alo ŋukpe manɔmee.
• Ne wonya de dzesi nusi gbɔ wòtso ko la, mɔ nyui geɖe li siwo dzi woato akpɔ nɔnɔme sia gbɔ ahaɖu edzi.
• Asitɔtrɔ bɔbɔe siwo nàwɔ le agbenɔnɔ me, kamedede tɔxɛwo, kple ne ehiã la, atikewɔwɔ ate ŋu akpe ɖe ŋuwò nànɔ agbe si me dzidzedzekpɔkpɔ kple dzidzeme le.
• Kpekpeɖeŋu li. Di atikewɔla bibiwo ƒe mɔfiame le Nirogi Lanka.

Ne wò alo ame aɖe si nènya le dzesi siawo kpɔm la, taflatse do asi ɖa be wòaxɔ atikewɔlawo ƒe aɖaŋuɖoɖo. Ne èlé be na wò nyuie la, àte ŋu alé wò agbenɔnɔ ƒe nyonyome me ɖe asi.

Tags: Functional Incontinence, aɖuɖɔtoe ƒe sisi, tsinyegoe dzi ɖuɖu ƒe bu, ame tsitsiwo dzi kpɔkpɔ, ahɔhɔ̃mekawo ƒe nɔnɔmewo, tagbɔdɔ