Ne susu ƒe dɔmawɔmawɔ nyuie ƒe dɔléle (ADHD) le ŋuwò alo viwòa ŋu la, ɖe nède dzesii kpɔ be woƒe asinuŋɔŋlɔwo tɔtɔ vie eye wo xexlẽ sesẽa? Àte ŋu anɔ ɖokuiwò biam be, "Ðe kadodo aɖe le asinuŋɔŋlɔ ƒe dɔléle sia kple ADHD domea?" Ẽ, nyateƒee. Ðewohĩ kadodo sẽŋu aɖe le nɔnɔme eveawo dome. Mina míaƒo nu tso esia ŋu tsitotsito egbea.
ADHD Kple Asiŋɔŋlɔ ƒe Dɔmawɔmawɔ nyuie (Dysgraphia) .
Asiŋɔŋlɔ si woŋlɔ ɖe nu dzi, si me nyawo me mekɔ o, si xexlẽ sesẽ la nyea nusɔsrɔ̃ ƒe gbɔdzɔgbɔdzɔ ƒe dzesi ɣeaɖewoɣi. Le atikewɔwɔ me la, míeyɔa esia be dysgraphia . Ame aɖe si ŋu dɔléle sia le ƒe asinuŋɔŋlɔ ate ŋu aɖe nusiwo le abe:
- Ŋɔŋlɔdzesiawo le axa ɖeka.
- Enye ŋɔŋlɔdzesi gãwo kple ŋɔŋlɔdzesi bɔbɔewo ƒe tsakatsaka.
- Lɛta aɖewo ŋɔŋlɔ ɖe agbalẽ me kple ɖewo ŋɔŋlɔ ɖe cursive me.
Tsɔ kpe ɖe eŋu la, zi geɖe la, amesiwo ŋu dysgraphia le ƒe nuŋɔŋlɔ ƒe duƒuƒu nɔa blewu ŋutɔ. Woate ŋu axɔ asi le woƒe nuŋlɔti ƒe asiléle si mebɔbɔ o ta. Esesẽna na wo hã be woalé fli siwo dzi woŋlɔ nu ɖo la ɖe ɖoɖo nu eye woaɖe wo dome nyuie le pepa dzi.
Nenɔ susu me na wò be esia mefia be asinuŋɔŋlɔ alo dysgraphia le amesiame si ŋu ADHD le ŋu o . Gake zi geɖe la, nɔnɔme eveawo zɔna ɖekae. Numekuku aɖe ɖee fia be ɖevi siwo ŋu wokpɔ be ADHD le la dometɔ 59% ƒe dysgraphia eye 92% ƒe graphomotor ŋutetewo me gbɔdzɔ . Kpuie ko la, graphomotor ŋutetewoe nye asi kple ŋku ƒe dɔwɔwɔ ɖekae kple ŋutete si le ame si be wòawɔ ɖoɖo ɖe ʋuʋu tso ahɔhɔ̃a me ayi asi gbɔ si hiã be wòate ŋu aŋlɔ nu nyuie.
Kadodo sia sẽ ale gbegbe be numekula aɖewo do susua ɖa be ele be woatsɔ asinuŋɔŋlɔ me dzodzro akpe ɖe dodokpɔ siwo wozãna tsɔ dea dzesi ADHD ŋu. Zi geɖe la, nufialawo ka nya ta be ɖevi siwo ŋu ADHD le ƒe asinuŋɔŋlɔ metsi o eye wòtɔtɔ wu woƒe ƒexɔxɔ.
Nukatae asinuŋɔŋlɔ sesẽna na amesiwo ŋu ADHD le?
Nuŋɔŋlɔ nyuie eye wòle dzadzɛ nye aɖaŋu vovovowo ƒe ƒuƒoƒo. Nublanuitɔe la, zi geɖe la, aɖaŋu siawo nyea kuxi na amesi ŋu ADHD le. Na míalé ŋku ɖe nusiwo wonye ŋu.
| Aɖaŋu si Wobia | Nukatae wònye kuxi le ADHD ŋu? |
|---|---|
| Mɔ̃ɖaŋununya ƒe ŋutete nyuiwo | Esiae nye ŋutete si le mía si be míaɖu lãmeka sue siwo le míaƒe asiwo me dzi. Aɖaŋu sia le vevie na nuŋlɔti léle nyuie kple mɔfiafia asi be wòadze ŋɔŋlɔdzesi ƒe nɔnɔme yome. Aɖaŋu sia tutuɖo ate ŋu ahe ɖe megbe vie le ɖevi siwo ŋu ADHD le gome. |
| Asi kple ŋku ƒe ɖoɖowɔwɔ ɖekae | Ne èle nu ŋlɔm la, ele be wò ŋku nanɔ fli dzi eye nàʋuʋu asi wòasɔ ɖe enu. Ne ADHD le ame ŋu la, susu ate ŋu adzo bɔbɔe, si ana wòasesẽ be woalé nuwɔwɔ aduadu sia me ɖe asi. |
| Dɔdzikpɔlawo ƒe dɔwɔwɔ | Esia sesẽ vie. Kpuie ko la, esiawoe nye susu ƒe ŋutete siwo le ahɔhɔ̃a me siwo kpena ɖe ŋuwò nèwɔa ɖoɖo ɖe dɔ aɖe ŋu, wɔa ɖoɖo ɖe eŋu, dzea egɔme, eye wòwua enu. Nuŋɔŋlɔ hã nye nuwɔna sia tɔgbe. Esesẽna be nàwɔ esia nyuie ne ADHD le ŋuwò. |
| Lé ŋku ɖe nu ŋu eye wò susu nanɔ nu ŋu | Esiae nye kuxi vevitɔ si le ADHD ŋu. Enye agbagbadzedze gã aɖe na wo be woƒe susu nanɔ nu ŋu ahaŋlɔ lɛtawo ɖe ɖoɖo nu. Ɣesiaɣi si wotɔ te woƒe susu la, ŋɔŋlɔdzesiawo ƒe nɔnɔme, woƒe lolome, kple woƒe dometsotso ate ŋu atrɔ. |
Tsɔ kpe ɖe eŋu la, didi vevie le amesiwo ŋu ADHD le me be yewoawu dɔ nu kaba ale si yewoate ŋui. Ne womete ŋu ŋlɔa nu kple asi kabakaba abe alesi woƒe susuwo vaa wo dzi ene o la, ŋɔŋlɔdzesiawo va nɔa tɔtɔm le wo ɖokui si eye wogbãna. Ne nusiawo katã ƒo ƒu la, asinuŋɔŋlɔa ate ŋu atɔtɔ ale gbegbe be manya wɔ kloe be woaxlẽe o.
Nu vevitɔe nye be, esia menye kuviawɔwɔ alo ɖevia ƒe ɖekematsɔleme o. Enye ahɔhɔ̃mekawo ƒe kuxi si dona tso ADHD me.
Egbɔkpɔnu kawoe woate ŋu awɔ na esia?
Menye ɖeko asinuŋɔŋlɔ si me tɔtɔ le xexlẽ sesẽna ko o. Ate ŋu anye agba gã aɖe na ɖeviwo ƒe susu hã. Le suku la, ɖevi bubuwo ɖua fewu le wo ŋu eye nufialawo yɔa wo be "ame ƒoɖiwo," eyata vivivi la, ɖeviwo tea ŋu kpea nuŋɔŋlɔ. Esia kpɔa ŋusẽ gã aɖe ɖe woƒe bubudede wo ɖokui ŋu kple ɖetsɔleme ɖe nusɔsrɔ̃ ŋu dzi.
Ne wona ɖevi si ŋu ADHD le be wòaŋlɔ "fli alafa ɖeka" abe tohehe ene la, makpe ɖe eŋu o. Dɔ siwo wowɔna enuenu la ava ti kɔ na wo kaba. Numekukuwo ɖee fia gɔ̃ hã be nuŋɔŋlɔ ƒe kamedede mawo menaa ɖevi siwo ŋu ADHD le ƒe asinuŋɔŋlɔ nyona ɖe edzi o.
Gake mègatsi dzi o. Mɔ geɖe li siwo dzi míato akpe ɖe mía ŋu.
Tɔtrɔ siwo woate ŋu awɔ le sukuxɔa me
Abe dzila ene la, àte ŋu aƒo nu tso esia ŋu kple viwòa ƒe nufiala eye nàdzro mɔ siwo dzi nàto akpe ɖe eŋu, abe:
- Dodokpɔ siwo wogblɔ kple nu : Le dodokpɔ siwo woŋlɔ kple nu teƒe la, wodoa nu me dodokpɔwo.
- Nuŋlɔɖiwo nana: Be nufiala la naɖe nuŋɔŋlɔ ƒe agbɔsɔsɔ dzi akpɔtɔ la, ate ŋu ana nusɔsrɔ̃ ŋuti nuŋlɔɖiwo alo ɖoɖowɔɖiwo ɖevia.
- Mɔnu bubuwo zazã: Le dɔdasi siwo woŋlɔ ɖi teƒe la, wɔ video dzi nyatakakawo alo nàƒo nuƒo siwo wogblɔ kple nu.
Mɔ̃ɖaŋununya ƒe mɔ̃wo kple kpekpeɖeŋunanuwo
Egbegbe mɔ̃ɖaŋununya kpena ɖe ɖevi siawo tɔgbe ŋu ŋutɔ.
- Ne èzu numame na wò be nàŋlɔ nu to keyboard kple touchscreen zazã me la, eɖea nuteɖeamedzi si le nuŋɔŋlɔ me dzi kpɔtɔna.
- Mɔ̃ɖaŋununya si tso nuƒoƒo ɖe nuŋɔŋlɔ me nye egbɔkpɔnu nyui bubu. Woŋlɔa nya si ɖevia gblɔna ɖe telefon alo kɔmpiuta dzi.
- Àte ŋu azã asiléƒe tɔxɛwo kple nuŋlɔti bubuwo atsɔ akpe ɖe ŋuwò nàlé pɛnsil alo nuŋlɔti bɔbɔe.
Atikewɔwɔ kple hehenana
Numekuku aɖewo ɖee fia be atike siwo doa ŋusẽ ame siwo wozãna tsɔ daa ADHD ate ŋu akpe ɖe ame ŋu ɣeaɖewoɣi be asinuŋɔŋlɔ nanyo ɖe edzi. Ke hã, numekuku geɖe hiã le esia ŋu. Tsɔ kpe ɖe atike siawo ŋu la, hehenana ame ƒe ʋuʋu ate ŋu akpe ɖe ame ŋu wòatu lãmekawo ƒe dɔwɔwɔ ƒe ŋutete siwo hiã na asinuŋɔŋlɔ ɖo. Gake hafi nàtso nya me le nu sia tɔgbi ŋu la, ele be nàƒo nu kple viwòa ƒe ɖɔkta godoo.
Gbedasi si Wotsɔ Yi Aƒeme
- Zi geɖe la, kadodo aɖe le ADHD kple asinuŋɔŋlɔ si me tɔtɔ le dome. Woyɔa nɔnɔme sia be dysgraphia.
- Esia metso ɖevia ƒe kuviawɔwɔ alo ɖetsɔlememanɔamesi gbɔ o. Kuxi siwo le nuwo abe lãmekawo ƒe dɔwɔwɔ nyuie, susu ƒe dɔwɔwɔ, kple dɔdzikpɔlawo ƒe dɔwɔwɔ gbɔe wòtso.
- Zi geɖe la, amewo dzizizi be woaŋlɔ nu zi gbɔ zi geɖe mehea emetsonuwo vɛ o.
- Egbɔkpɔnu nyui geɖewo li siwo woate ŋu awɔ le sukuxɔa me, abe tɔtrɔwo, mɔ̃ɖaŋununya ƒe mɔ̃wo, kple kpekpeɖeŋu tɔxɛwo ene.
- Be nàdo alɔ viwòa nyuie wu la, dzro nya sia me kple wò ɖɔkta kple viwòa ƒe nufialawo ɣesiaɣi. Woawɔ ɖeka awɔ ɖoɖo nyuitɔ kekeake.
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