Ðe tsinyegoe me veve hã enuenua? (Interstitial Cystitis/Bladder Pain Syndrome) - Mina míaƒo nu tso esia ŋu!

Ðe nèsea veve alo vevesese le wò ƒodo ƒe akpa si le anyime, afisi tsinyegoea le zi geɖea? Ðe wòhiãna be nàɖe aɖuɖɔ kpuie, gake wòhiãna enuenua ? Ne nenemae la, ke esia nye nusi ate ŋu anɔ vevie na wò. Míeyɔa nɔnɔme sia be "Interstitial Cystitis" alo "Tsinyegoe ƒe Vevesese ƒe Dɔléle" (BPS) . Kpuie ko la, esia nye vevesese alo vevesese si nɔa anyi didi le tsinyegoea me.

Nukae nye Interstitial Cystitis/Tsinyegoe ƒe Vevesese ƒe Dɔléle (IC/BPS)?

Kpuie ko la, interstitial cystitis nye nɔnɔme si me "interstitial" si le eme fia nane si kpɔa ŋusẽ ɖe dometsotso siwo le míaƒe lãkusiwo alo ŋutinuwo dome dzi. "Cystitis" gɔmee nye dɔdzẽ. Eyata nusi dzɔna enye be vevesese aɖe li si va kple abi ƒomevi aɖe le wò tsinyegoe ƒe gliwo me.

Ne IC/BPS le ŋuwò la, ahiã be nàɖe aɖuɖɔ zi geɖe (edziedzi) wu alesi wòle dzɔdzɔmee. Àte ŋu ase le ɖokuiwò me hã be ehiã be yeaɖe aɖuɖɔ kpata (kpata) . Wogayɔa esia be:

• Tsinyegoe me vevesese ƒe dɔléle
• Frequency-urgency-dysuria ƒe dɔléle
• Vevesese si nɔa anyi didi le akɔta

IC/BPS ƒomevi vevi eve li.

Ðɔktawo ma esia ɖe hatsotso vevi eve me:

1. Ulcerative IC/BPS: Le esia me la, abi siwo me vevesese le siwo woyɔna be "Hunner's ulcers" dona ɖe tsinyegoe ƒe gli ŋu. Ke hã, esia mebɔ vie o, edzea amesiwo ŋu IC/BPS le ƒe 5% va ɖo 10% dzi.

2. Non-ulcerative IC/BPS: Esiae nye ƒomevi si bɔ wu. Ame siwo ŋu IC/BPS le la dometɔ siwo ade 90% ye ƒomevi sia le wo ŋu. Le ƒomevi sia me la, wokpɔa ʋu sue ŋutɔ, si ɖi abi suewo (glomerulations) , le tsinyegoe ƒe gli ŋu.

Bu eŋu abe wò tsinyegoe le abe ʋuƒo sue aɖe ene. Elolona ɖe edzi ne aɖuɖɔ yɔe fũ , eye wòganɔa sue wu ne èɖe aɖuɖɔ . Fifia, le IC/BPS gome la, ɖeko wòle abe ɖe nusi le ʋuƒo ma me la gblẽ eye wòva nɔa sesẽm ene.

Nukae nye "Afɔɖeɖe 4" IC/BPS sia?

Ðewohĩ èse "Stage 4" IC/BPS ŋkɔ kpɔ. Esia nye na amesiwo ƒe IC/BPS ƒe dzesiwo yi edzi ƒe eve kple edzivɔe nye sia. Le ɣeyiɣi sia me la, tsinyegoea me sẽna ŋutɔ, eyata megate ŋu léa aɖuɖɔ geɖe abe tsã ene o. Wokpɔa nɔnɔme sia zi geɖe le amesiwo ŋu "Hunner ƒe abi" si míeyɔ va yi le ŋu.

Aleke gbegbee nɔnɔme sia bɔe?

Le nyateƒe me la, IC/BPS nye nɔnɔme si bɔ wu alesi nàsusui. Le kpɔɖeŋu me, le United States ɖeɖe dzaa la:

• Ŋutsu siwo ade miliɔn 1 va ɖo 4
• Wobu akɔnta be nɔnɔme sia dzea nyɔnu siwo ade miliɔn 3 va ɖo 8 dzi.

Esia ɖee fia be esia nye nusi wokpɔna zi geɖe le nyɔnuwo dome, gake ate ŋu adzɔ le ŋutsuwo hã me.

Nukae nye IC/BPS ƒe dzesiwo?

Dzesiawo ate ŋu ato vovo tso ame ɖeka gbɔ yi bubu gbɔ. Ame aɖewo ate ŋu ase veve vie ko , evɔ ame bubuwo ya ate ŋu ase veve vevie . Azɔ hã, dzesi siawo ate ŋu anɔ anyi ɣesiaɣi, alo woate ŋu ava yi ɣeaɖewoɣi.

Esiawoe nye dzesi siwo wokpɔna zi geɖe:

• Tsinyegoe me dɔdzẽ (cystitis) .
• Vevesese le wò ƒodo ƒe akpa si le anyime, si fia be le teƒe si wò tsinyegoe le.
• Nyaƒoɖeamenu alo vevesese ne tsinyegoea yɔ fũ kple aɖuɖɔ .
• Aɖuɖɔtoe enuenu kple seselelãme kpata be ehiã be yeaɖe aɖuɖɔ .
• Aɖuɖɔ ʋɛ aɖewo koe dona ne wole aɖuɖɔ tom .

Dzesi siawo ate ŋu agblẽ ɖe edzi le wò dzinukpɔkpɔ ɣleti sia ɣleti me, vevietɔ ne nyɔnue nènye.

Aleke esia se le eɖokui me?

Esia se le eɖokui me be ame sia ame to vovo ŋutɔŋutɔ. Ðeko ame aɖewo ate ŋu ase le wo ɖokui me be yewoƒe ƒodo ƒe akpa si le anyime la le kpekpem vie alo yewoƒe lãme mekɔ o. Ame bubuwo ate ŋu ase veve vevie, abe ɖe ame aɖe le wo ƒom tso ememe, alo le hɛ ƒom wo ene. Tsɔ kpe ɖe esia ŋu la, alesi wòhiã be woatsi aɖuɖɔ ɣesiaɣi , kple alesi wòhiã be woagaɖe aɖuɖɔ ake le agbɔsɔsɔ sue aɖe megbe gɔ̃ hã, doa dziku na ame ŋutɔ.

Nukawoe hea IC/BPS vɛ?

Ne míagblɔe tututu la, ɖɔktawo kple atikewɔwɔ ŋuti numekulawo mekpɔ nya nusi tututu gbɔ IC/BPS tsona haɖe o. Gake wosusu be ate ŋu ado ƒome kple atikewɔwɔ me nɔnɔme siwo gbɔna la dometɔ aɖewo:

• Dɔlélenutsiŋutete ƒe dɔlélewo: Eyae nye dɔléle siwo me míaƒe ŋutilã ŋutɔ ƒe dɔlélenutsiŋutete dzea mía ŋutɔwo ƒe lãmenugbagbeviwo dzi le.
• Nulɔdɔ: Nu vovovowo ƒe nulɔdɔ le ame aɖewo ŋu.
• Gblẽƒe aɖewo le wò tsinyegoe ƒe lãkusi ŋu.
• Ʋukawo ƒe dɔléle / ʋukawo ƒe dɔléle .
• Nusiwo mesɔ o le "mast cells" me, lãmenugbagbevi ƒomevi aɖe si hea nulɔdɔ ƒe dzesiwo vɛ.
• Nusiwo mesɔ o ƒe amesinɔnɔ le wò aɖuɖɔ me . Le kpɔɖeŋu me, protein ƒe agbɔsɔsɔ si nɔa aɖuɖɔ me si nɔa anyi ɖaa (proteinuria) .
• Dɔlékui siwo womenya o.

Ðewohĩ nu siawo dometɔ ɖeka alo esi wu nenemae le nɔnɔme sia hem vɛ.

Ameka dzie nɔnɔme sia gblẽa nu le wu?

Ame sia ame ate ŋu axɔ IC/BPS. Gake ate ŋu anɔ afɔku gã aɖe me be nàxɔ dɔléle sia ne è:

• Ne nyɔnu aɖe .
• Ƒe 30 alo esi wu nenemaNe ame aɖe.
• Ne atikewɔwɔ ƒe nɔnɔme bubu aɖe si nana nèsea veve ɣeyiɣi didi (e.g. Irritable Bowel Syndrome, Fibromyalgia) le fu ɖem na wò.

Aleke woawɔ anya IC/BPS nyuie? (Dɔléle ƒe dzesi) .

Dodokpɔ aɖeke meli si koŋ ate ŋu agblɔe na wò kple kakaɖedzi ne IC/BPS le ŋuwò o. Gake ɖɔkta aɖe gbe be woawɔ dodokpɔ geɖe atsɔ akpɔ egbɔ be dɔlékui bubuwo alo atikewɔwɔ ƒe nɔnɔme aɖeke mele ŋuwò o. Dodokpɔ siawo ate ŋu anye:

• Atikewɔwɔ ŋutinya: Wò ɖɔkta abia nya wò tso wò dzesiwo ŋu. Woate ŋu abia tso asiwò be nàŋlɔ wò ŋkekenyuigbalẽ, si me wò dzesiwo, nusi nènona, agbɔsɔsɔme si nènona, kple agbɔsɔsɔme si nèɖena le tsia me hã le . Esia akpe ɖe wò ɖɔkta ŋu wòanya wò nɔnɔmea nyuie wu.
• Aɖuɖɔtoe me dzodzro / aɖuɖɔtoe dodokpɔ: Ne èna aɖuɖɔ ƒe kpɔɖeŋu la, wodonɛ kpɔ le nusuekpɔmɔ̃ me be woakpɔ ʋu le aɖuɖɔ me (ʋumenugbagbeviɣidɔ) kple dɔléle ƒe dzesiwo (dɔlékui, ʋuʋudedi, ʋumenugbagbevi ɣiwo). Ne dɔlékui aɖe le ame ŋu la, ɖɔktaa aŋlɔ dɔlékuiwutikewo na wò . Ne dɔlékui aɖeke mele wò aɖuɖɔ me le atikewɔwɔ vɔ megbe o, gake wò dzesiawo gakpɔtɔ li la, wò ɖɔkta ate ŋu asusui be IC/BPS.
• Biopsy: Esia bia be woatsɔ wò ade atike si naa alɔ̃dɔdɔ ame me (si fia be èle alɔ̃ dɔm) eye woazã aŋe nyui aɖe atsɔ aɖe lãkusi sue aɖe tso tsinyegoe ƒe gli kple tsinyegoe me. Wowɔa esia be woakpɔ egbɔ be nɔnɔme sesẽ bubu aɖeke, abe tsinyegoe me kansa ene, meli o.
• Cystoscopy: Le dɔdamɔnu sia me la, ɖɔkta léa ŋku ɖe wò tsinyegoe kple tsinyegoe me. Wozãa mɔ̃ tsɛ aɖe si te ŋu trɔna bɔbɔe si me fotoɖemɔ̃ kple akaɖi le eƒe nugbɔ ɖeka (cystoscope) tsɔ wɔa esia . Wotsɔa esia toa wò tsinyegoe me yia wò tsinyegoe me. Zi geɖe la, mehiã be nàzã atike si naa alɔ̃dɔdɔ ame le dɔ sia wɔwɔ me o. Gake ne wò ɖɔkta tso nya me be ehiã be woaɖe ŋutilã ƒe akpa aɖewo ɖa kpe ɖe cystoscopy ŋu la, woate ŋu ana atike si naa alɔ̃dɔdɔ wò.
• Cystoscopy under anesthesia with hydrodistension: Ɣeaɖewoɣi la, ɖɔktawo hã wɔa dodokpɔ sia. Le cystoscopy me la, tsi yɔa tsinyegoea me eye wòkekena ɖe enu wòlolo wu. Dɔwɔwɔ sia ate ŋu akpɔ abi alo aɖatsi aɖeke le tsinyegoea me hã. Evea ame, eyata wowɔa esia le atike si naa alɔ̃dɔdɔ ame me. Gake ame geɖe kpɔa gbɔdzɔe hena ɣeyiɣi aɖe tso woƒe IC/BPS dzesiwo me le esia megbe.

Aleke wowɔa atike na IC/BPS?

Nu vevitɔe nye be womate ŋu ada IC/BPS keŋkeŋ o . Ke hã, atikewɔmɔnu geɖewo li woate ŋu azã. Taɖodzinu vevitɔ si le atikewɔwɔ ŋue nye be wòaɖu wò dzesiwo dzi eye wòana gbɔdzɔe wò.Ðɔkta aɖe aƒo nu kpli wò eye wòatso nya me le atikewɔwɔ si nyo na wò ŋu. Ɣeaɖewoɣi la, woate ŋu azã atikewɔmɔnu vovovowo.

Ðɔktawo mate ŋu agblɔ alesi nàwɔ nui ɖe atikewɔwɔ ɖesiaɖe ŋu o. Eyata, ɖewohĩ ahiã be nàte atike vovovowo kpɔ ahakpɔ alesi wò ŋutilã wɔa nui. Wò dzesiwo ate ŋu nu ayi keŋkeŋ, alo ate ŋu agblẽ ɖe edzi. Ne wò dzesiawo nu yi hã la, ate ŋu atrɔ ava emegbe.

IC/BPS ƒe dɔdamɔnuawo ate ŋu anye:

Tɔtrɔ siwo va le wò nuɖuɖu me

Ame aɖewo siwo ŋu IC/BPS le gblɔ be nuɖuɖu kple nunono aɖewo ʋãa yewoƒe dzesiwo. Eyata ele vevie be nàŋlɔ nusiwo nèɖuna kple nunono le ŋkekea me katã, kple agbɔsɔsɔme si nèɖuna kple nunono ɖe nuɖuɖu ŋuti nuŋlɔɖigbalẽ me. Ne èŋlɔ nusiwo nèɖu kple nunono hafi wò dzesiawo dze egɔme, alo hafi wòdze egɔme la, àte ŋu ade dzesi nuɖuɖu siwo hea wò dzesiawo vɛ eye nàƒo asa na wo.

Ne èkpɔe be nuɖuɖu kple nunono siwo me acid le (abe citrus atikutsetsewo abe lime kple amititsetse, chili peppers, carbonated drinks, tomatos ene) nana wò dzesiwo gagblẽna ɖe edzi la, wò ɖɔkta ate ŋu aɖo aɖaŋu na wò be nàno antacid kpe ɖe wò nuɖuɖu ŋu. Atike siwo tsia acid nu wɔa dɔ to acid ƒe agbɔsɔsɔ si le wò aɖuɖɔ me dzi ɖeɖe kpɔtɔ me .

Nuɖuɖu kple nunono kawoe ate ŋu agblẽ nu le ŋuwò ne IC/BPS le ŋuwò?

Esiawoe nye nuɖuɖu kple nunono siwo ate ŋu ana IC/BPS ƒe dzesiwo nagagblẽ ɖe edzi zi geɖe:

• Ahasesẽ
• Nuvivinu siwo wowɔ kple asi
• Caffeine (si wokpɔna le tii kple kɔfi me) .
• Nunono siwo me carbon le (abe soda ene) .
• Tsokolɛti
• Tomatos ƒe ʋeʋẽ lilili
• Atikutsetse me tsiwo (vevietɔ esiwo me acid sɔ gbɔ ɖo) .

Ðɔkta ate ŋu aɖo wò ɖe nuɖuɖuŋutinunyala aɖe hã si ate ŋu akpe ɖe ŋuwò nàtu nuɖuɖu nyuitɔ kekeake si ana wò IC/BPS ƒe dzesiwo dzi naɖe akpɔtɔ.

Lãmesẽfefewɔwɔ

Kamedede kple kamedede ate ŋu akpe ɖe ame ŋu wòaɖe IC/BPS ƒe dzesiwo dzi akpɔtɔ. Esiawo dometɔ aɖewoe nye:

• Le zɔzɔm
• Kekefɔfɔ
• Kekeɖenudɔwɔwɔ tufafatɔe alo yoga

Nuteɖeamedzi dzi ɖeɖe kpɔtɔ

Nuteɖeamedzi ate ŋu ana IC/BPS ƒe dzesiwo nadze egɔme. Eyata ne èsrɔ̃ alesi nàde dzesi nuteɖeamedzi ahaɖu edzi ate ŋu akpe ɖe ŋuwò nàɖe wò dzesiwo dzi akpɔtɔ. Nuƒoƒo kple susumedɔléle ŋuti aɖaŋuɖola (tagbɔdɔdamɔnu) ate ŋu akpe ɖe ŋuwò nàɖe nuteɖeamedzi dzi akpɔtɔ.

Lãmesẽfefewɔwɔ

Wò akɔta ƒe lãmekawoe léa wò tsinyegoe ɖe teƒe si wòle eye wokpena ɖe ŋuwò nèɖua wò aɖuɖɔtoe dzi . Lãmetsi siawo ƒe ŋusẽdodo (Kegel kamededewo) ., kekeɖenudɔwɔwɔ, kple vevietɔ ɖiɖiɖeme ate ŋu akpe ɖe ame ŋu wòaɖe interstitial cystitis/bladder pain syndrome ƒe dzesiwo dzi akpɔtɔ. Ðɔkta ate ŋu akpe ɖe ŋuwò nàkpɔ egbɔ be yele kamedede siawo wɔm nyuie. Ame geɖe wɔa dɔ kple kamededeŋutinunyala si le akɔta be woasrɔ̃ alesi woana lãmeka siawo naɖe dzi ɖi nyuie.

Tsinyegoe ƒe hehexɔxɔ ake

Ne tsinyegoe le veve sem na wò la, ele bɔbɔe be wòazu numame na wò be nàyi tsileƒe ne ènya se vevea alo be ehiã kpata be yeaɖe aɖuɖɔ ko, ne wò tsinyegoe meyɔ keŋkeŋ o gɔ̃ hã. Esia akpe ɖe wò ŋutilã ŋu wòazu numame na wò be nàyi tsileƒe zi geɖe. Tsinyegoe ƒe hehexɔxɔ ake bia be nàna hehe wò be nàlé wò aɖuɖɔ ɖe asi ɣeyiɣi didi wu eye nàdzudzɔ numame sia.

Be esia nazu numame na wò la, ŋlɔ zi nenie nèɖea aɖuɖɔ kple zi nenie nèsena le ɖokuiwò me be ehiã be yeaɖe aɖuɖɔ . Zã wò ŋkekenyuigbalẽa nàtsɔ adze agbagba nàdzi ɣeyiɣi si nàzã le tsileƒe yiyi dome ɖe edzi vivivi.

Atike siwo woano

Atike siwo gbɔna siwo woano ate ŋu akpe ɖe ame ŋu woada IC/BPS ƒe dzesiwo:

• Dzidɔtikewo: Atike siwo womeƒlena le atikedzraƒe o (e.g., Tums®, Rolaids®) ate ŋu akpe ɖe ŋuwò nàɖe acid ƒe agbɔsɔsɔ si le wò ŋutilã me dzi akpɔtɔ eye wòaɖe dzesiwo dzi akpɔtɔ.
• Blanuilélenutsitikewo: Blanuilélenutsitike si wozãna zi etɔ̃ abe amitriptyline (Elavil®) ene ƒe agbɔsɔsɔ sue ate ŋu akpe ɖe ame ŋu wòaɖe vevesese kple aɖuɖɔtoe enuenu dzi akpɔtɔ.
• Hydroxyzine: Atike aɖe si woyɔna be histamine ate ŋu ana IC/BPS ƒe dzesiwo nadze. Hydroxyzine nye atike si wua ʋumenugbagbeviɣidɔ ƒomevi aɖe . Ekpena ɖe ŋuwò nèɖea histamine ɖa le wò tsinyegoe me.

Tsinyegoe me tsinyegoe me tsinyenye

Le dɔ sia wɔwɔ me la, ɖɔkta tsɔa aŋetu (catheter) tsɛ aɖe dea wò tsinyegoe me eye wòtsɔa ka blanɛ vaseɖe wò tsinyegoe me. Emegbe, to mɔ̃a me la, wotsɔa atike vovovowo tsaka, siwo dometɔ aɖewoe nye dimethyl sulfoxide (DMSO) , steroid, kple atike si naa ame ƒe lãme gbãna la yɔa wò tsinyegoea me fũ. DMSO nye atike si me tsi le si kpena ɖe ame ŋu wòɖea dzesiwo dzi kpɔtɔna.

Hydrodistension - abe atike ene

Ðɔkta atsɔ tsi si me dɔlékui mele o ayɔ wò tsinyegoe me eye wòakekee. Esia akpe ɖe tsinyegoea ŋu wòalé aɖuɖɔ geɖe ɖe asi.Eƒe lolome dzina ɖe edzi. Azɔ hã, tsi ƒe ʋuʋu ate ŋu ana lãmeka siwo wɔa dɔ fũu akpa siwo gblɔna na wò ahɔhɔ̃ be tsinyegoe le veve sem na wò la nafa alo agblẽ wo dome. Wona atike si naa alɔ̃dɔdɔ wò le tsi ƒe ʋuʋu me, eyata èle alɔ̃ dɔm, eyata mèsea veve aɖeke le dɔa wɔwɔ me o.

Lãmetsiŋusẽ ƒe ʋuʋu

Ahɔhɔ̃mekawo ƒe dɔwɔwɔ na wò tsinyegoe ƒe dɔwɔwɔ nyuie, si wɔnɛ be aɖuɖɔtoe ƒe didi kple aɖuɖɔtoe enuenu dzi ɖena kpɔtɔna. Ezãa elektrikŋusẽ tsɔ doa ŋusẽ wò lãmekawo eye wònana wòwɔa nu. Ɣeaɖewoɣi la, ate ŋu akpe ɖe ŋuwò hã be nàɖe vevesese si le wò tsinyegoe kple ƒodo me dzi akpɔtɔ.

Botulinum aɖi si wodona ɖe lãme na ame

Ðɔkta aɖe doa Botulinum aɖi (Botox®) ɖe wò tsinyegoe ƒe lãmeka me to cystoscope dzi. Botox sue aɖe nana lãmekaa tu eye wòɖea vevesese dzi kpɔtɔna. Gake ɖewohĩ ahiã be woado Botox na wò ɣleti ene va ɖo enyi ɖesiaɖe.

Amekoko

Ne IC/BPS ƒe dzesiwo nu sẽ ŋutɔ eye mèwɔa nu ɖe ​​atike bubuwo ŋu o la, wò ɖɔkta ate ŋu aɖo aɖaŋu be nàwɔ dɔ na wò. Esia bia be nàɖe wò tsinyegoe ƒe akpa aɖe alo wo katã ɖa (cystectomy) . Gake mɔnu mamlɛtɔ koe wowɔa esia.

Nu bubu siwo ŋu nàbu

Tsɔ kpe ɖe wò tsinyegoe kple akɔta dada ŋu la, ɖɔkta abu nɔnɔme bubu siwo ate ŋu anɔ wò vevesese hem vɛ hã ŋu. Le kpɔɖeŋu me:

• Lãmetsiŋusẽ ƒe masɔmasɔ
• Endometriosis (vidzidɔ ƒe lãkusi ƒe tsitsi le vidzidɔa godo) .
• Nya siwo gblẽa nu le wò dɔgbo sue alo dɔgbo gã ŋu

Ðe woada interstitial cystitis/bladder pain syndrome keŋkeŋ gbeɖekaa?

Esesẽ be woagblɔe. Ahiã be woawɔ atike na ame akpa gãtɔ siwo ŋu interstitial cystitis/bladder pain syndrome le woƒe agbemeŋkekewo katã me. Ne womekpɔ atike na wo o la, woƒe dzesiwo ate ŋu atrɔ ava. Woate ŋu akpɔ dzesiawo ƒe ʋuʋu ne wogale woƒe IC/BPS dɔdamɔnu zãm gɔ̃ hã.

Ke hã, ame aɖewo wɔa nu ɖe ​​atikewɔwɔ ŋu nyuie. Woƒe dzesiwo dzi ɖena kpɔtɔna vivivi, eye ɣeaɖewoɣi gɔ̃ hã nu yina keŋkeŋ.

Ðe mɔ aɖe li si dzi woato aɖe IC/BPS ɖa kabaa?

Nu nyuitɔ si nàwɔe nye be nàkpɔ ɖɔkta enumake . Ate ŋu agblɔ atikewɔmɔnu siwo ana gbɔdzɔe wò kabakaba wu tso wò IC/BPS ƒe dzesiwo me na wò. Nunya le eme be nàdi atikewɔlawo ƒe aɖaŋuɖoɖo tsɔ wu be nàwɔ nusi nèdi be yeawɔ ko.

Aleke gbegbee nye lãme asẽ le atikewɔwɔ vɔ megbe kpuie?

Ate ŋu axɔ kwasiɖa alo ɣleti geɖe hafi wò dzesiwo nadze egɔme anyo ɖe edzi le IC/BPS zazã vɔ megbe. Ele vevie be nàgbɔ dzi ɖi le wò dɔdamɔnua ŋu.

Ðe woate ŋu axe mɔ ɖe IC/BPS ƒe ŋgɔyiyi nua?

Ðɔktawo kple atikewɔwɔ ŋuti numekulawo menya alesi tututu woawɔ aɖe afɔku si le interstitial cystitis/bladder pain syndrome xɔxɔ me dzi akpɔtɔ alo alesi woawɔ axe mɔ ɖe dzesiawo ƒe gbugbɔgadzɔ nu haɖe o. Gake àte ŋu awɔ nusiwo gbɔna atsɔ akpe ɖe ŋuwò nàxe mɔ ɖe dzobibi nu:

• Wɔ nuɖuɖu ŋuti nuŋlɔɖigbalẽ, de dzesi nuɖuɖu siwo hea kuxiwo vɛ na wò, eye nàƒo asa na wo.
• Wò atikewɔwɔ dzi yiyi ne wò dzesiwo nu yi gɔ̃ hã.
• Agbagbadzedze be nàɖe nuteɖeamedzi dzi akpɔtɔ le wò agbe me.

Nukae wòle be makpɔ mɔ na ne IC/BPS le ŋunye?

Le ame geɖe gome la, interstitial cystitis/bladder pain syndrome nye dɔléle si nɔa anyi didi. Wò dzesiwo ate ŋu anɔ bɔbɔe alo nu sesẽ. Woate ŋu adzɔ ɣeaɖewoɣi ko alo anɔ anyi ɖaa.

Ele vevie be nàƒo nu kple ɖɔkta be nànya wò nɔnɔmea kple atikewɔmɔnu nyuitɔwo.

Nukae nye ame si ŋu IC/BPS le ƒe agbenɔƒe?

Interstitial cystitis/bladder pain syndrome menye dɔléle si ate ŋu ade ame ƒe agbe afɔku me o. Mehea tsinyegoe me kansa vɛ alo kpɔa ŋusẽ ɖe wò agbenɔƒe dzi o. Ke hã, ate ŋu akpɔ ŋusẽ ɖe wò agbenɔnɔ ƒe nyonyome dzi.

Aleke mawɔ akpɔ ɖokuinye dzi ne IC/BPS le ŋunye?

Nusiwo gbɔna ate ŋu akpe ɖe ŋuwò nàɖe wò interstitial cystitis/bladder pain syndrome flare-ups ƒe ɣeyiɣi didi kple eƒe sesẽ dzi akpɔtɔ:

• Ne ènya se le ɖokuiwò me be dzesiawo le dzidzim ɖe edzi kpata (flare-up) ko la, no atike be wòakpe ɖe ŋuwò nàɖe wò dzesiwo dzi akpɔtɔ.
• No tsi geɖe be wò aɖuɖɔ naɖiɖi .
• Ƒo asa na nuɖuɖu kple nunono siwo nana dɔlélea ƒe dzesiwo nu sẽna ɖe edzi.
• De tsikpe alo dzoxɔxɔnamɔ̃ wò ƒodo alo teƒe si le wò vidzinuwo kple aɖuɖɔtoe dome (perineum) .
• Nɔ anyi ɖe tsi fafɛ ƒe agba me (sitz bath) .
• Te yoga-nɔnɔme aɖewo kpɔ be wòakpe ɖe ŋuwò nàɖe dzi ɖi na wò akɔta ƒe lãmekawo. Le kpɔɖeŋu me, àte ŋu abɔbɔ ɖe anyi eye wò afɔwo nakeke ɖe wo nɔewo nu ("mawunɔ squat"), alo mlɔ anyi ɖe akɔta eye nàhe wò klowo ayi wò akɔta, wò afɔwo atrɔ ɖe dzi, eye wò afɔwo ƒe megbe nabla ɖe wo nɔewo ŋu ("vidzĩ dzidzɔtɔ").
• Te ɖiɖiɖememɔnu, abe gbɔgbɔ deto ƒe kamedede, ŋugbledede, alo asisisi na ame ene kpɔ.
• Ƒo asa na awu siwo me kɔ (e.g., pantalon sesẽ, afɔkpa, alidziblanu) siwo xea mɔ na wò ƒodo.
• Ne gbɔdɔdɔ na dɔlélea ƒe dzesiwo dzi ɖe edzi la, no vevesesenutsitikewo hafi nàdɔ kple ame eye nàzã ami siwo ana nàɖe vevesese dzi akpɔtɔ.

Ɣekaɣie wòle be makpɔ ɖɔkta?

Ne interstitial cystitis/bladder pain syndrome ƒe dzesiwo le ŋuwò la, wɔ ɖoɖo be yeayi ɖɔkta enumake . Ðɔkta aɖe gbe be woawɔ dodokpɔwo atsɔ akpɔ egbɔ be dɔlékui alo nɔnɔme bubu aɖeke mele ŋuwò si ate ŋu ahe wò IC/BPS ƒe dzesiwo vɛ o. Ate ŋu aŋlɔ atike na wò hã eye wòaɖo aɖaŋu na wò.

Ɣekaɣie wòle be mayi Atikewɔwɔ Kpata ƒe Dɔwɔƒe (ETU) ?

Ne wò dzesiwo nu sẽ ŋutɔ, alo ne womeva nyo ɖe edzi le atikewɔwɔ vɔ megbe o la, yi xɔ si te ɖe ŋuwò si kpɔa nudzɔdzɔ kpatawo gbɔ .

Nya kawoe wòle be mabia ɖɔkta?

Anyo be nàbia nya siawo wò ɖɔkta:

• Aleke nàwɔ anya ne interstitial cystitis/bladder pain syndrome le ŋunye?
• Ne interstitial cystitis/bladder pain syndrome mele ŋunye o la, nɔnɔme bubu kae ate ŋu anɔ ŋunye?
• Dodokpɔ ka ƒomevie nàwɔ atsɔ aɖo kpe wò nyataƒoƒoa dzi?
• Atikewɔwɔ kae nèkafu?
• Ðe atike si nèkafu la ƒe nugbegblẽ le ame ŋu aɖewoa?
• Ðe nèkafu atikewɔmɔnu ɖeka alo atikewɔmɔnu vovovowo ƒe ƒuƒoƒoa?
• Nukae nye nuɖuɖu kple nunono siwo wòle be maƒo asa na ƒe xexlẽdzesi bliboa?
• Agbenɔnɔ ƒe tɔtrɔ kawoe ate ŋu akpe ɖe ŋunye makpɔ nye dzesiwo gbɔ?
• Ðe wòle be makpɔ nuɖuɖuŋutinunyala, tsinyegoeŋutinunyala, alo eŋutinunyala bibi bubua?

Vovototo kae le interstitial cystitis/bladder pain syndrome kple aɖuɖɔtoedɔléle (UTI) dome?

Ɣeaɖewoɣi la, amewo tɔtɔa interstitial cystitis/bladder pain syndrome kple aɖuɖɔtoe me dɔléle (UTI) . Gake IC/BPS kple UTI menye nu ɖeka o. Dɔlékuiwo (zi geɖe la, dɔlékuiwo, vevietɔ E. coli ) gbɔe UTI tsona. Ðɔktawo menya nusi tututu hea IC/BPS vɛ haɖe o. Gake atikewɔwɔ me nɔnɔme siwo ate ŋu ado ƒome kple IC/BPS dometɔ aɖewoe nye dɔléle siwo dɔlélenutsiŋutete tsona, nulɔdɔwo, kple kuxi siwo le wò ʋukawo ŋu.

Mlɔeba la, nusiwo dzi wòle be woaɖo ŋkui (Take-Home Message) .

Interstitial cystitis/bladder pain syndrome (IC/BPS) nye dɔléle si bɔ, si nɔa anyi didi, si nana wò tsinyegoea xɔa abi eye wòsea veve. Ate ŋu akpɔ ŋusẽ ɖe wò aɖuɖɔtoe ƒe nɔnɔmewo hã dzi – ate ŋu ahiã be nàɖe aɖuɖɔ zi geɖe gbesiagbe, eye ne ehiã be nàɖe aɖuɖɔ , ate ŋu anye hiahiã kpata.

Vevesese, vevesese, kple aɖuɖɔtoemekuxiwo ate ŋu ana ŋu nakpe wò eye vɔvɔ̃ naɖo ŋuwò. Gake ne IC/BPS ƒe dzesiwo le ŋuwò la , mègakpe ŋu be yeaƒo nu kple ɖɔkta o. Ate ŋu awɔ dodokpɔwo atsɔ akpɔ egbɔ be nɔnɔme bubu aɖeke mele ŋuwò o. Ate ŋu awɔ dɔ kpli wò hã awɔ atikewɔwɔ ƒe ɖoɖo nyuitɔ kekeake si ate ŋu aɖe wò dɔlélea ƒe ɣeyiɣi didi kple eƒe sesẽ dzi akpɔtɔ eye wòana wò agbenɔnɔ nanyo ɖe edzi.Menye wò ɖeka koe o, kpekpeɖeŋu li na esia.

` Tsinyegoe ƒe vevesese, Interstitial Cystitis, Tsinyegoe ƒe Vevesese ƒe Dɔléle, Aɖuɖɔtoe enuenu, Aɖuɖɔtoedɔléle, Tsinyegoe ƒe abixɔxɔ, IC/BPS, Sinhalatɔwo ƒe lãmesẽ