Ðe ŋɔti me tsi hã le dodom ne èfɔ le ŋdi mea? Alo ɖe nèdzea ŋɔti ƒe sisi gɔme zi ɖeka ne èle ke ƒom le wò aƒea me alo nèle zɔzɔm le seƒoƒobɔ dzeani aɖe toa? Wò ŋɔti vuvu, wò ŋkuwo biã, eye nèle ʋuʋum? Àte ŋu asusu be dzamezã koe esiawo nye, gake ɖewohĩ " dzamezã " si bɔ si le ame geɖe ŋu la le ŋuwò. Eyata mina míaƒo nu tso esia ŋu bɔbɔe ŋutɔ eye le xɔlɔ̃wɔwɔ me egbea.
Kpuie ko la, nukae nye vevesese sia?
Nulɔdɔ si nye allergic rhinitis, si wogayɔna be allergic rhinitis , nye míaƒe ŋutilã ƒe dɔlélenutsiŋutete ƒe nuwɔna si míedi o. Bu eŋu ale. Le nyateƒe me la, nuwo abe ke, aŋɔ , aƒemelãwo ƒe ƒuƒu, kple aŋɔ si le míaƒe nutoa me megblẽa nu le míaƒe ŋutilã ŋu o. Gake ame aɖe si ŋu nulɔdɔ le ƒe ŋutilã dea dzesi nu siawo siwo megblẽa nu le ame ŋu o gɔ̃ hã vodadatɔe be wonye futɔ gã aɖe, amedzidzela.
Be míawɔ avu kple "futɔ" sia la, míaƒe ŋutilã ƒe lãmenugbagbeviwo ɖea atike geɖe abe `( Histamine )` ene ɖe go.Histamine siae nye nu vevitɔ si gbɔ wò dzesi siwo katã doa dziku na ame tsona. Eyae nye nusi nana ŋɔti me tsi, ŋɔti kple ŋkuwo ʋãna, ŋkuwo me tsi , eye wotsia aɖuɖɔ ɣesiaɣi.
Ame aɖewo ƒe nulɔdɔ ate ŋu anye nusiwo wu ɖeka, eye nulɔdɔ ate ŋu anɔ ame aɖewo ŋu le ɣeyiɣi aɖewo me, evɔ nulɔdɔ ate ŋu anɔ ame bubuwo ŋu ƒe bliboa katã.
Nukae dzɔna ɖe lãkusi siawo dzi?
Anɔ eme be èse nya "sinus" kpɔ. Sinus nye ya ƒuƒlu siwo ƒo xlã míaƒe ŋɔti, le míaƒe ŋgonu, le míaƒe ŋgonu, kple míaƒe ŋkuwo dome. Míeyɔa esiawo hã be `Paranasal Sinuses.` Wotsɔ ʋuʋudedi tsɛ aɖe si woyɔna be `Mucous Membrane.` ƒo xlã do siawo
Ne nulɔdɔ aɖe le ŋuwò la, histamine si megblɔ va yi la nana lãkusi siawo vuvu. Ne vuvu sia dzɔ la, mɔ siwo dzi ʋuʋudedi tona dona le ƒunukpeƒetetedɔa me la xena. Emegbe ʋuʋudedi kple ya gena ɖe eme, si wɔnɛ be ame ƒe dzi dzea eme abe ŋɔti si xe, mo ƒe vevesese , kple nyaƒoɖeamenu ene. Esiae nye esime ame geɖe gblɔna be, "Sinusitis le ŋunye."
Nukawoe nye dzesi vevi siwo dzena le ŋɔti me nulɔdɔ ŋu?
Nulɔdɔ ƒe dzesiwo ate ŋu ato vovo vie tso ame ɖeka gbɔ yi bubu gbɔ, gake dzesi aɖewo li siwo bɔ.
| Dzesi si dzena | Numeɖeɖe bɔbɔe |
|---|---|
| No me si le sisim alo le ʋuʋum | No si le sisim alo ŋɔti si xe si na gbɔgbɔ sesẽna. |
| Aɖuɖɔɖɔɖɔ | Aɖuɖɔɖɔɖɔ madzudzɔmadzudzɔe, vevietɔ le ŋdi me. |
| Ŋku siwo le ʋuʋum kple aɖatsi | Ŋkuwo biãna, woƒe lãme ʋãna, eye zi geɖe la, wofa aɖatsi. |
| Sinus ƒe Nyaƒoɖeamenu | Sese le eɖokui me be ŋgonu, ŋgonu, kple teƒe siwo ƒo xlã ŋkuwo le tetem alo le veve sem. |
| Postnosal tsidzadza | Seselelãme be ʋuʋudedi si le dodom tso ŋɔti ƒe megbe yi ŋɔti me. Esia ate ŋu ana ŋɔti navuvu alo ase le eɖokui me be ele be yeakɔ akɔta. |
| Nɔnɔme bubuwo | Taɖuame, ɖeɖiteameŋu si gbɔ eme, kɔdzidɔ kple gbɔgbɔ sesẽ ɣeaɖewoɣi. |
Aleke nàwɔ anya kple kakaɖedzi nenye be esia nye nulɔdɔ?
Zi geɖe la, wò ɖɔkta ate ŋu anya nenye be nulɔdɔe wònye ne eɖo to alesi nèɖɔ wò dzesiawo kple ɣeyiɣi si wodzɔna.
Gake ne wò dzesiawo nu sẽ wu, alo ne èdi be yeanya nusi tututu ŋu wò nulɔdɔ le la, woate ŋu aɖo wò ɖe nulɔdɔŋutinunyala gbɔ. Ate ŋu awɔ ŋutigbalẽ ƒe ƒoƒo dodokpɔ.
Ŋutilã ƒe ƒoƒo dodokpɔ sia bia be nàtsɔ nusi wosusu be alɔ̃dɔdɔ na wò (abe aŋɔ alo ke ene) ƒe agbɔsɔsɔ sue aɖe ŋutɔ ade wò ŋutigbalẽ dzi eye nàtsɔ aŋe sue aɖe aƒoe vie. Ne nu aɖe melɔ̃a wò o la, teƒea abiã vie, avuvu, eye wòavuvu le aɖabaƒoƒo ʋɛ aɖewo megbe. Esia akpe ɖe ŋuwò nànya nusi tututu ŋu wò nulɔdɔ le.
Ƒã ŋutɔ hafi woate ŋu awɔ ʋudodokpɔ, gake ʋudodokpɔ mewɔa dɔ pɛpɛpɛ abe ŋutigbalẽdodokpɔ hena ŋɔti me nulɔdɔwo didi ene o.
Aleke wowɔa atike nɛ? Nukae míewɔna tso esia ŋu?
Nya nyuiae nye be woate ŋu akpɔ no me dɔlélewo gbɔ nyuie, eye atike vovovowo li woate ŋu azã.
Vevietɔ wu: Hafi nàƒle atike aɖe le atikedzraƒe alo adze atikewɔwɔ aɖe gɔme la, kpɔ egbɔ be yeƒo nu kple wò ɖɔkta. Ne atikewɔwɔ ƒe nɔnɔme bubuwo le ŋuwò (e.g. ʋusɔgbɔdɔ, dzidɔ) la, atike aɖewo mate ŋu asɔ na wò o.
Atike siwo woate ŋu aƒle le atikedzraƒe le atikewɔmɔnu manɔmee (OTC - Over-the-Counter) .
- Antihistamines: Esiawoe wozãna wu. Atike siawo xea mɔ na atike si doa dziku na ame si nye histamine. `Cetirizine`, `Loratadine`, `Fexofenadine` nye ƒomevi siwo wozãna wu siwo naa alɔ̃dɔdɔ mebɔna o.
- Nusiwo tsia ŋɔti me: Esiawo ɖea ŋɔti me vuvu dzi kpɔtɔna eye woɖea ʋuʋudedi dzi kpɔtɔna. Pseudoephedrine nye atike mawo dometɔ ɖeka. Woyɔa antihistamine aɖewo hã be decongestants eye zi geɖe la, wotsɔa ŋɔŋlɔdzesi "D" (e.g., Claritin-D) kpena ɖe wo ŋu.
- No me Atikewo: Mègazã atike siwo tsia ŋɔti me (e.g. Afrin) wu ŋkeke 3 le ɣeyiɣi ɖeka me gbeɖe o. Esia wɔwɔ ate ŋu ana ŋɔti ƒe ʋuʋu nagado gã ɖe edzi.
- Steroid Nasal Sprays: Esiawoe nye atike siwo wɔa dɔ wu ɖesiaɖe na no me dɔlélewo. Fluticasone kple Budesonide nye atike mawo tɔgbe. Esiawo ɖea aɖuɖɔtoe ƒe vuvu dzi kpɔtɔna eye wokpɔa dzesiawo dzi. Ele be nàzã esiawo abe alesi wò ɖɔkta gblɔe ene.
Atikewɔwɔ Siwo Woŋlɔ na Ame
Ne atike siwo womezãna le atikewɔƒe o mekpena ɖe ŋuwò o la, wò ɖɔkta aŋlɔ atike si woŋlɔ na wò na wò.
- Atike sesẽ siwo wua histamine abe `Desloratadine` kple `Levocetirizine` ene.
- Antihistamine atike siwo wotsɔna ƒua gbe ɖe no me abe `Azelastine` ene.
- Wozãa atike aɖe si woyɔna be `Montelukast` hã ɣeaɖewoɣi.
- Dɔlélenutsiŋutete ƒe atikewɔwɔ: Míeyɔa esia hã be "Allergy Shots." Esia nye egbɔkpɔnu si anɔ anyi ɣeyiɣi didi. Ebia be nàdo atike si ŋu wò nulɔdɔ le la ƒe agbɔsɔsɔ sue aɖe ŋutɔ ɖe lãme na wò le ɣeyiɣi aɖe me. Esia wɔnɛ be wò ŋutilã va zua numame na wò eye wòdzudzɔa nuwɔwɔ ɖe eŋu. Esia mewɔa dɔ na amesiame o, gake ne edze edzi la, ate ŋu ana woakpɔ gbɔdzɔe ɣeyiɣi didi le ƒe 3-5 ƒe atikewɔwɔ megbe.
Aƒeme beléle na ame kple edzikpɔkpɔ ƒe mɔnuwo
Tsɔ kpe ɖe atikewo zazã ŋu la, nu bɔbɔe geɖewo li wò ŋutɔ nàte ŋu awɔ atsɔ akpɔ dzesiawo gbɔ.
- Tsidede ŋɔti me: Ne wotsɔ dzetsi si wotsɔ tsakae klɔ ŋɔti ƒe akpa si le eme la, eɖea nusiwo nana ame ƒe ŋutilã mewɔa dɔ nyuie o, dɔlékuiwo, kple ʋuʋudedi si sɔ gbɔ ɖe eme la ɖa. Vevietɔ ŋutɔ: Zã tsi si woɖa, si woɖe, kple esi le dzadzɛ ko hena esia wɔwɔ.
- Nutoa me dzi ɖuɖu: Anyo wu be nànɔ adzɔge tso nusiwo ŋu wò ŋutilã melɔ̃a nu le o gbɔ.
- Ne ke ƒe ʋetsuviwo melɔ̃a wò o la, zã mattress-nutsyɔnu tɔxɛwo na wò mattress kple pillows. Klɔ abadzivɔwo edziedzi le tsi dzodzoe me.
- Ne aŋɔ si me aŋɔ melɔ̃a nu le o la, ke na fesreawo natu le ɣeyiɣi siwo me aŋɔ sɔ gbɔ ɖe eme.
- Ne anya wɔ la, zã yaƒoƒomɔ̃ alo yaƒoƒomɔ̃ si me HEPA-miɖemɔ̃ le.
- Lé fafa me ɖe asi: Ne ya ƒu la, ŋɔti me vevesese ate ŋu adzi ɖe edzi. Le nɔnɔme mawo me la , zã tsilénu, tsi tsi dzodzoe, alo nàgbɔ dzoxɔxɔ si le tsigoe me.
- Takpɔkpɔ: Do ametakpɔnu ne èle aƒewo alo abɔwo dzram ɖo.
Gbedasi si Wotsɔ Yi Aƒeme
- Vuvɔ nye míaƒe ŋutilã ƒe dɔlélenutsiŋutete ƒe nuwɔna si míedi o. Menye dɔléle si xɔa ame me o.
- Aɖuɖɔɖɔɖɔ enuenu, ŋɔti me ʋuʋu, kple ŋku kple ŋɔti ƒe ƒoƒoe nye dzesi vevitɔwo.
- Hafi nàzã atike aɖeke, nenye be womeƒlee le atikedzraƒe o gɔ̃ hã la, kpɔ egbɔ be yeyi ɖɔkta gbɔ.
- Tsɔ kpe ɖe atikewo zazã ŋu la, nu bɔbɔewo abe alesi nàƒo asa na nusiwo nana ame ƒe ŋutilã mewɔa dɔ nyuie o kple wò ŋɔti me dzadzɛnyenye ene ate ŋu akpe ɖe ŋuwò nàɖu dzesiawo dzi.
- Ne wò dzesiwo nu sẽ alo dzi ɖuɖu sesẽ la, mègatsi dzodzodzoe o. Kpɔ wò ɖɔkta be nàdzro atikewɔmɔnu bubuwo abe dɔlélenutsiŋutete ƒe dɔdamɔnu ene me.
No ƒe Nulɔdɔ, Aɖuɖɔtoedɔ si me nulɔdɔ le, Aɖuɖɔɖɔɖɔ, No ƒe ʋuʋu, Vuvɔ, Nulɔdɔ, Antihistamine, Decogestant, Steroid Nasal Spray, Sinus, Histamine
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