Ɣe ƒe keklẽ kple ŋutigbalẽ me kansa: Ðe míenya esia nyateƒea?

Mí katã míelɔ̃a ɣe. Ne ɣe vi aɖe ƒo míaƒe ŋutigbalẽ le ŋdi me la, evivina ale gbegbe. Míesena le mía ɖokui me hã be míedze tugbe ne míaƒe ŋutigbalẽ ‘klẽ’ vie alo eƒe dzedzeme le keklẽm. Gake ɖe ɣea nye mía xɔlɔ̃ vevitɔa? Ðe míenya nu si ɣe ƒe keklẽ sia si míelɔ̃na la ate ŋu agblẽ le míaƒe ŋutigbalẽ ŋua? Ate ŋu agblẽ nu le ame ŋu wu alesi míesusui.

Aleke ɣe kpɔa ŋusẽ ɖe míaƒe ŋutigbalẽ dzii?

Míesusuna be flitete kple tsitsi nye nusi sɔ. Gake ènya be nusi koŋ gbɔ míaƒe mo ƒe dzedzeme le tsitsim, abe ʋuʋudedi kple ɖiƒoƒo ene, enye ŋdɔkutsu dzatsɛ. Bu eŋu kpɔ ale: ƒe 40 vi si kpɔa woƒe ŋutigbalẽ ta tso ŋdɔ me ate ŋu adze ɖekakpui abe ƒe 30 vi ene!

Kpuie ko la, ɣe ƒe keklẽ si woyɔna be ultraviolet (UV) gblẽa nu le míaƒe ŋutigbalẽ ŋu tẽ. Ka tɔxɛ aɖe si woyɔna be elastin le míaƒe ŋutigbalẽ me . Bu wo be wonye rababawo. Elastin ka siawoe nana míaƒe ŋutigbalẽ nɔa te sesĩe, tetena ɖe edzi, eye wònɔa lãmesẽ me. Ne míenɔ ŋdɔ me ɣeyiɣi didi aɖe la, UV-ya siawo gblẽa elastin-ka siawo me vivivi. Nukae dzɔna ɣemaɣi? Ŋutilãa dzea ʋuʋu gɔme eye wònɔa ʋuʋum. Ŋutilãa hã va nɔa ʋeʋẽm ŋutɔ, eye nu suetɔ kekeake gɔ̃ hã te ŋu xɔa abi alo ƒoae. Abi mawo hã xɔa ɣeyiɣi didi hafi wohayana.

Nukae nye ŋutigbalẽ me kansa?

Ŋutilã me kansa nye kansa ƒomevi siwo bɔ wu le xexeame la dometɔ ɖeka. Kpuie ko la, ŋutigbalẽ me kansa nye ne ŋutigbalẽ me lãmenugbagbeviwo dze tsitsi gɔme le mɔ si mesɔ o nu eye womegate ŋu ɖua wo dzi o . Esia wɔnɛ be lãmenugbagbeviawo ƒoa ƒu ɖekae hewɔa dɔdzẽ. Esiawo dometɔ aɖewo ate ŋu anye esiwo me dɔlékui aɖeke mele o (siwo megblẽa nu le ame ŋu o) alo esiwo gblẽa nu le ame ŋu (kansa).

Ŋutilã me kansa ƒomevi vevi etɔ̃e li:

1. Basal cell carcinoma ƒe dɔléle

2. Lãmetsiŋusẽ si woyɔna be Squamous Cell Carcinoma

3. Melanoma ƒe dɔléle

Ŋutilã me kansa ƒomevi eve gbãtɔwo, basal cell kple squamous cell carcinomas , nye ŋutigbalẽ me kansa katã ƒe 95%. Afɔku mele esiawo me boo o eye woate ŋu ada wo keŋkeŋ kloe ne wokpɔ wo kaba.

Gake melanoma ye nye esi me afɔku le wu eye wòwua ame wu le etɔ̃awo dome . Edzɔna tso lãmenugbagbevi siwo woyɔna be melanocytes, siwo naa míaƒe ŋutigbalẽ ƒe amadede nɔa eŋu la me. Ne womeda dɔ na kansa sia nyuie o la, ate ŋu akaka ɖe ŋutilãa ƒe ŋutinu vevi bubuwo abe aklã, lãkusi, kple ahɔhɔ̃ ene me. Eya ta ehiã be míaɖɔ ŋu ɖo vevie le esia ŋu.

Amekae le afɔku me wu?

Togbɔ be ame sia ame ate ŋu axɔ ŋutigbalẽ me kansa hã la, ame aɖewo ate ŋu adze afɔku wu.

• Le amesiwo ƒe ŋutigbalẽ biãna bɔbɔe, si ƒe ŋutigbalẽ biã alo ɖiƒoƒo le eŋu gome la .
• Le amesiwo ƒe ŋkuwo le keklẽm (blɔ, amadede dzẽ) gome.
• Le amesiwo ƒe ɖa le blɔ alo dzĩ gome la .
• Ne wò alo wò ƒomea me tɔ aɖe xɔ ŋutigbalẽ me kansa kpɔ.
• Le amesiwo wɔa dɔ le gota geɖe gome (e.g., agbledelawo, xɔtudɔwɔlawo).
• Esi ŋdɔkutsu dzatsɛ vevie le nye ɖevime, vevietɔ hafi mexɔ ƒe 18 (esia nana be melanoma xɔxɔ ƒe afɔkua dzina ɖe edzi ).
• ŊutigbalẽLe amesiwo ƒe dzigbedzesi gã alo esiwo ƒe nɔnɔme mesɔ o wu 30 gome.

Nukawoe nye nuxlɔ̃amedzesiawo? Aleke míewɔna dea dzesi woe?

Nuxlɔ̃amedzesi si bɔ wu le ŋutigbalẽ me dɔdzẽ ŋue nye tɔtrɔ le ŋutigbalẽa me . Ate ŋu anye ʋuʋudedi yeye, ƒunukpeƒetetedɔ, alo ʋuʋudedi si li xoxo ƒe tɔtrɔ.

• Basal Cell Carcinoma: Ate ŋu adze abe ʋuʋudedi sue aɖe si le abe dzonu ene, si le abe wax ene le mo, to, alo kɔ dzi, alo abe teƒe gbadza, pink, dzĩ, alo blɔ ene le ŋutilã, abɔwo, alo afɔwo ŋu.
• Squamous Cell Carcinoma: Ate ŋu adze abe ƒu sesẽ aɖe si biã ene, alo abe teƒe gbadza si le ƒuƒlu, si me ʋuʋudedi le, ʋu le dodom, alo ʋuʋudedi ene.
• Melanoma: Zi geɖe la, edzea egɔme abe teƒe si do viviti alo ƒunukpeƒetetedɔ ene. Gake ɣeaɖewoɣi la, ate ŋu anye dzĩ alo ɣi. Togbɔ be edze abe dzigbedzesi si sɔ ene hã la, eƒe nɔnɔme, amadede, kple lolome mesɔ o.

Mɔnu bɔbɔe aɖe li si woyɔna be ABCDE ƒe se si ate ŋu akpe ɖe ŋuwò nàde dzesi melanoma. Esia nenɔ susu me na wò ne èle wò ŋutigbalẽ me dzrom edziedzi.

Aleke ɖɔkta wɔa dea dzesi esia ahadae?

Ne ède dzesi tɔtrɔ aɖewo siwo ŋu ɖikeke le le wò ŋutigbalẽ ŋu la, yi ŋutigbalẽŋutinunyala gbɔ enumake . Ðɔktaa axɔ lãkusi sue aɖe tso teƒe si wò ŋutigbalẽ trɔ le gbã. Woyɔa esia be biopsy . Wowɔa esia le atike si naa alɔ̃dɔdɔ ame me, eyata màse veve aɖeke o. Emegbe woatsɔ nusuekpɔmɔ̃ alé ŋku ɖe kpɔɖeŋua ŋu akpɔe ɖa be kansadɔlékui aɖewo li hã.

Nu geɖe, abe kansa ƒomevi si le ŋuwò, eƒe lolome, teƒe si wòle, kple nusiwo nèlɔ̃ ene, ŋu bubue kpɔa atikewɔwɔmɔnua. Atikewɔwɔmɔnu vovovowo li.

• Primary Excision: Wowɔa amekoko ɖe kansa la kple lãkusi sue aɖe si le lãmesẽ me si ƒo xlãe la ɖa.
• Mohs ƒe amekoko: Amekoko tɔxɛ aɖe si wowɔna na kansa siwo me afɔku le ŋutɔ.
• Cryosurgery: Wozãa nusi fa miamiamia ŋutɔ, abe nitrogen si nye tsi ene, tsɔ tsrɔ̃a kansa lãmenugbagbeviwo.
• Atike siwo wotsɔna tsia lãme na ame: Wò ɖɔkta ate ŋu aŋlɔ atike tɔxɛ siwo wua kansadɔlékuiwo na wò.
• Ðewohĩ ahiã be woawɔ atike siwo sesẽ wu, abe atikewɔmɔnu kple keklẽŋusẽdɔdamɔnu ene, na dɔléle siwo nu sẽ wu abe melanoma ene.

Nukae wòle be míawɔ atsɔ akpɔ mía ɖokui ta tso ŋutigbalẽ me kansa si me?

Womate ŋu aɖɔ nusiwo ɣe gblẽ le wo ŋu ɖo keŋkeŋ o. Gake ŋutigbalẽa ate ŋu adzra eɖokui ɖo vaseɖe afi aɖe, vevietɔ ne míeyi edzi le mía ɖokui ta kpɔm tso ŋdɔkutsu dzatsɛ me. Eyata metsi megbe gbeɖe be míadze mía ɖokui takpɔkpɔ tso ɣea si me gɔme o .

• Zã ɣe ƒe keklẽŋusẽtike: Tia ɣe ƒe keklẽŋusẽtike si ƒe dɔwɔwɔ keke ta si ƒe SPF nye 30 alo esi wu nenema . Tsɔe de eme aɖabaƒoƒo 20 ya teti hafi nàdo go le ŋdɔ me. Gbugbɔ dee gaƒoƒo eve ɖesiaɖe ne èle fifia alo le tsi ƒum.
• Do ametakpɔnu: Do awu siwo ƒe abɔwo didi kple pantalon legbe alesi nàte ŋui. Kpo si ƒe abɔwo keke la kpɔa mo kple kɔ ta nyuie.
• Do ɣe ƒe keklẽŋusẽ ƒe ŋkumewu:Zã ɣe ƒe ŋkumewu siwo kpɔa ame ta tso UV keklẽ me.
• Ƒo asa na ŋdɔkutsu dzatsɛ: Ðe ŋdɔkutsu dzatsɛa dzi ɖeɖe kpɔtɔ, vevietɔ le ŋdi ga 10 kple ŋdɔ ga 2 dome .
• Wò ŋutɔ nàlé ŋku ɖe wò ŋutigbalẽ ŋu: Zi ɖeka ya teti le ɣletia me la, tsi tre ɖe ahuhɔ̃e ŋgɔ eye nàlé ŋku ɖe wò ŋutigbalẽ ŋu nyuie tso ta va se ɖe afɔ gbɔ. Di teƒe yeyewo, ʋuʋudedi, alo tɔtrɔ siwo le teƒe siwo li xoxo ŋu.
• Ta viwòwo ta: Ðeviwo ƒe ŋutigbalẽ le blɔ ŋutɔ. Abe dzilawo ene la, ele be míakpɔ egbɔ be wokpɔ wo ta tso ŋdɔkutsu nu eye míaƒã numame nyuiwo ɖe wo me tso woƒe ɖevime ke.