Lalacewar Gashi: Daga Cututtukan da Aka Saba Zuwa Magungunan da Aka Tabbatar, Shin Kuna da Sanin Haka?

Gashi yana shafar kamanninmu da kuma kwarin gwiwarmu. Don haka, abu ne na al'ada a ji ɗan nauyi da damuwa lokacin da yawan asarar gashi ke ƙaruwa kowace rana. "Shin wannan al'ada ce, ko akwai wani abu da ke damuna?" "Me zan iya yi game da wannan?" Waɗannan tambayoyi ne da kuke da su a zuciya. A yau, za mu yi bayani dalla-dalla game da wannan asarar gashi , menene magunguna da aka saba da su kuma waɗanda aka tabbatar da su a kimiyya, waɗanne bincike aka yi a kai, da kuma dalilin da ya sa ya kamata mu yi taka-tsantsan lokacin amfani da wasu man ganye da ake samu a kasuwa.

Nawa ne gashin da aka saba rasawa a kowace rana?

Da farko dai, muna buƙatar fahimtar cewa asarar gashi tsari ne na halitta. Gashinmu yana da takamaiman zagayowar girma. Ya ƙunshi manyan matakai uku:

• Matakin girma (Anagen): Wannan shine lokacin da gashin zai girma. Wannan zai iya ɗaukar shekaru da yawa.
• Catagen: Wannan ɗan gajeren lokaci ne inda gashin kansa ya daina girma kuma ya fara rabuwa da gashin kansa.
• Matakin Hutu (Telogen): A wannan lokacin, gashin kan yi sanyi, kuma tsohon gashin kan yi sanyi yayin da sabon gashin kan fara girma a wurinsa.

Don haka, saboda wannan zagayen, ana ɗaukarsa al'ada ce ga mutum mai lafiya ya zubar da gashi tsakanin 50 zuwa 100 a rana. Wannan adadin na iya bambanta kaɗan daga mutum zuwa mutum, ya danganta da abubuwa kamar sau nawa ake wanke gashi, kayayyakin da ake amfani da su, da sauransu.

Yaushe asarar gashi ke zama 'matsala'?

Ko da yake al'ada ce a rasa wani adadin gashi kowace rana, idan yawan ya karu ba zato ba tsammani, ko kuma idan aka lura da ɗaya daga cikin waɗannan alamun, yana iya zama yanayi da za a damu da shi:

• Idan ka lura da gashi fiye da yadda aka saba lokacin da kake tsefe gashinka, wanka, ko kuma a kan matashin kai da safe.
• Idan gashin da ke kan wasu sassan fatar kai ya yi siriri kuma fatar kai tana bayyana.
• Idan gashinki ya fara faɗuwa kwatsam yana yin faci.
• Idan kana fuskantar asarar gashi ko kuma gashin kai a gaba ko saman kanka.

Akwai dalilai daban-daban da ke sa wannan yanayi ya faru. Misali:

• Alopecia na Androgenetic: Yana shafar maza da mata.
• Rashin gashi na ɗan lokaci (Telogen Effluvium) yana faruwa ne bayan damuwa, rashin lafiya mai tsanani, ko haihuwa.
• Rashin isasshen abinci mai gina jiki: Rashin sinadarin gina jiki kamar ƙarfe , zinc, da biotin.
• Matsalolin thyroid.
• Illolin wasu magunguna.
• Cututtukan fungal na fatar kai.
• Ja gashi sosai sannan a gyara shi ( Traction Alopecia ).
• Cututtukan garkuwar jiki kamar Alopecia Areata .

Saboda haka, idan kana jin kamar kana rasa gashi fiye da yadda aka saba, ya fi kyau ka nemi shawarar likita domin gano ainihin dalilin.

Wadanne magunguna ne aka tabbatar da su a kimiyya don asarar gashi?

Abin farin ciki, akwai hanyoyi da dama da aka tabbatar da kimiyya don magance wasu matsalolin asarar gashi. Amma ku tuna, ba duk maganin ke aiki ga kowa ba, kuma sakamakon yana ɗaukar lokaci kafin a nuna.

• Ruwan Minoxidil ko kumfa:
  • Wannan magani ne da ake shafawa a fatar kai. Yana faɗaɗa jijiyoyin jini , yana ƙara kwararar jini zuwa ga gashin gashi. Ana kuma kyautata zaton yana tsawaita lokacin girma (lokacin anagen) na gashi.
  • Siffofin da ake da su: Akwai su a matsayin ruwa da kumfa a cikin ƙarfi na 2% da 5%.
  • Bincike: Bincike ya nuna cewa wannan ya nuna kyakkyawan sakamako ga ciwon da ke haifar da ciwon da ke haifar da androgenic alopecia (ƙwayar halittar da ke haifar da gyambon jini) ga maza da mata. Duk da haka, kuna buƙatar ci gaba da amfani da shi, domin dakatar da shi na iya haifar da asarar gashi.
• Allunan Finasteride (galibi ga maza):
  • Wannan kwaya ce da ake sha ta baki. Tana kashe sinadarin enzyme (5-alpha-reductase) wanda ke canza sinadarin testosterone a jiki zuwa wani sinadari da ake kira dihydrotestosterone (DHT), wanda shine babban abin da ke haifar da asarar gashi.
  • Bincike: Bincike ya nuna cewa magani ne mai matuƙar tasiri ga ciwon sanƙo na maza. Duk da haka, ya kamata a sha shi ne kawai bisa shawarar likita. Wasu illoli na iya faruwa. Bai dace da mata masu juna biyu ko waɗanda ke ƙoƙarin yin juna biyu ba. (Dutasteride wani magani ne makamancin haka.)
• Maganin Laser (Maganin Laser Mai Ƙarancin Mataki - LLLT):
  • Wannan ya ƙunshi shirya hasken laser mai ƙarancin ƙarfi a fatar kai. Ana kyautata zaton wannan yana ƙarfafa ayyukan ƙwayoyin halitta, yana ƙara kuzari ga gashin kai, da kuma haɓaka girman gashi.
  • Bincike: Duk da cewa wasu bincike sun nuna wasu sakamako masu kyau, ana buƙatar ƙarin bincike don cimma sakamako mai kyau game da nasararsa.
• Maganin (PRP):
  • A cikin wannan, ana raba sinadarin platelet mai yawan platelet daga jinin majiyyaci sannan a yi masa allura a wuraren fatar kai inda gashi ke siriri. Ana kyautata zaton cewa abubuwan da ke haifar da girma a cikin platelet suna ƙarfafa girman gashi.
  • Bincike: Wasu bincike sun nuna sakamako masu kyau.
• Tiyatar dashen gashi:
  • A cikin wannan, ana ɗaukar gashin gashi daga sassan jiki masu kyau na girma gashi (yawanci bayan kai) sannan a dasa su zuwa wuraren da babu gashi. Akwai manyan hanyoyi guda biyu: FUT (Follicular Unit Transplantation) da FUE (Follicular Unit Extraction).
  • Bincike: Wannan aikin tiyata ne da aka tabbatar da inganci wanda ke ba da sakamako mai kyau. Amma yana buƙatar likita mai ƙwarewa ya yi shi yadda ya kamata.
• Karin Abinci Mai Gina Jiki (idan an tabbatar da cewa akwai ƙarancin abinci):
  • Sai dai idan an tabbatar da cewa ƙarancin sinadarai masu gina jiki kamar ƙarfe, zinc, biotin, ko bitamin D yana haifar da asarar gashi, za a iya ɗaukar waɗannan a ƙarƙashin shawarar likita. Ba kowa ne zai yi girma gashi sakamakon shan waɗannan ba. Ya kamata a yi gwajin jini don tabbatar da cewa akwai ƙarancin.
• Maganin cututtuka masu tsanani:
  • Idan matsalar thyroid ce ta haifar da asarar gashi, kamuwa da cutar fungal, ko wata cuta kamar alopecia areata, maganin matsalar na iya taimakawa wajen shawo kan asarar gashi.

Me yasa wasu man ganye ba su dace da asarar gashi ba? (Abubuwan da za a yi la'akari da su)

Akwai nau'ikan man shafawa na ganye da mayuka daban-daban a kasuwa waɗanda ke da'awar "dakatar da asarar gashi da sake fure gashi." Duk da cewa wasu daga cikinsu na iya samar da abinci mai gina jiki ga gashi da danshi ga fatar kai, yawancinsu ba a tabbatar da su a kimiyyance a matsayin mafita ta dindindin ga asarar gashi ba (musamman yanayi kamar androgenetic alopecia). Akwai wasu abubuwa da ya kamata a sani:

• Rashin shaidar kimiyya: Ba a gwada kayayyaki da yawa yadda ya kamata a gwaje-gwajen asibiti masu tsauri don tabbatar da ingancinsu ba. Yana da haɗari a zaɓi magani bisa ga jita-jita cewa "ya yi wa wani aiki."
• Tallace-tallacen yaudara: Wani lokacin ana ƙara yin iƙirari kamar "sakamako mai ban mamaki" da "gashi yana tsiro cikin mako guda" yana da wuya a same shi.
• Rashin Lafiyar Jiki: Wasu mai suna ɗauke da sinadaran da ba su dace da fatar kan kowa ba. Wannan na iya haifar da rashin lafiyan jiki, jajayen fatar kai, kaikayi, da ƙonewa, har ma da asarar gashi.
• Matsalolin inganci: Ba mu da wata hanyar sanin tsarki da adadin sinadaran da ke cikin kayayyakin da ba a tsara su ba.
• Gujewa daga wata matsala ta rashin lafiya: Idan akwai wata mummunar matsala ta rashin lafiya da ke haifar da asarar gashi, amfani da irin waɗannan nau'ikan mai kawai ba tare da gano cutar da kuma magance ta yadda ya kamata ba zai ƙara ta'azzara matsalar.
• Ba mafita ga duk asarar gashi ba: Ga asarar gashi da aka gada ko kuma sakamakon tasirin hormones, yana da wuya a yi tsammanin samun mafita ta dindindin daga man shafawa na yau da kullun. Sau da yawa yana buƙatar taimakon likita.

Wannan ba yana nufin cewa duk man shafawa ba su da kyau ba. Wasu man shafawa na halitta (kamar man kwakwa da man almond) na iya zama kayan gyaran gashi masu kyau kuma suna taimakawa wajen hana bushewar fatar kai. Haka kuma, an nuna cewa wasu man shafawa masu mahimmanci a cikin binciken farko suna da tasiri wajen ƙarfafa fatar kai. Duk da haka, yana da wuya a ɗauki waɗannan a matsayin "maganin likita" don yanayin asarar gashi.

Me yasa yake da muhimmanci a nemi shawarar likita?

Idan kana jin kamar gashinka ya yi yawa fiye da yadda aka saba, abin da ya fi kyau shi ne ka ga likitan fata. Akwai dalilai da dama da ke haifar da haka:

• Ganewar Gashi Mai Kyau: Likita ne kawai zai iya gano ainihin dalilin (ko dalilan) asarar gashi.
• Tsarin magani na musamman: Likitan ku zai iya ba da shawarar tsarin magani wanda ya fi dacewa da ku.
• Guji kashe kuɗi marasa amfani da ɓata lokaci: Ba kwa son ɓatar da kuɗi, lokaci, da gashi mai daraja ta hanyar bin abubuwan da ba su da amfani.
• Kada ka yi watsi da wata mummunar cuta mai tsanani: Wani lokaci asarar gashi na iya zama wata alama ta wata cuta.

A ƙarshe...

Duk da cewa asarar gashi matsala ce da ke shafar mutane da yawa, yana da mahimmanci kada a firgita game da shi, amma a nemi bayanai masu dacewa, a nemi shawarar likita idan ya cancanta, sannan a ɗauki matakai masu dacewa. Akwai magunguna da aka tabbatar da kimiyya, kuma kiyaye rayuwa mai kyau na iya taimakawa lafiyar gashin ku sosai. Fiye da komai, ku yi imani da kanku! Ina fatan wannan bayanin zai amfane ku. Kada ku manta ku raba wannan labarin don wayar da kan jama'a.