Shin waɗannan canje-canje a jikinka suna faruwa ne sakamakon sinadarin histamine? Bari mu gano tabbas!

Shin ba zato ba tsammani kana jin ƙaiƙayi? Shin kana atishawa bayan atishawa? Ko kuma kana samun kuraje ja a jikinka bayan ɗan lokaci bayan cin wasu abinci? Waɗannan abubuwa wataƙila sun faru da kai ma. A mafi yawan lokuta, mutumin da ke haifar da waɗannan rashin jin daɗi ana kiransa histamine. A yau, bari mu yi magana game da menene histamine, dalilin da ya sa yake da mahimmanci ga jikinmu, da kuma abin da ke faruwa idan ya ƙaru.

Menene ainihin histamine?

A taƙaice dai, histamine sinadari ne da ke faruwa a jikinmu ta halitta. Kamar ƙaramin manzo ne da ke aiki a jikinmu. Ana adana shi a cikin wasu ƙwayoyin halitta a jikinmu. Yawanci ana adana shi a cikin nau'ikan ƙwayoyin halitta guda biyu da ake kira ƙwayoyin mast da basophils . Waɗannan ƙwayoyin halitta wani ɓangare ne na tsarin garkuwar jikinmu, tsarin da ke kare mu daga cututtuka. Ka yi tunaninsa kamar sansanin soja. Lokacin da maƙiyi (misali, ƙwayar cuta ko pollen) ya fito daga wajen wannan sansanin soja, masu gadi kamar waɗannan ƙwayoyin mast suna amfani da makami mai suna histamine don fara yaƙin. Ba wai kawai ba, wannan abokin da ake kira histamine shi ma yana da hannu wajen taimaka wa cikinmu narke abinci da kuma wasu ayyukan kwakwalwa.

Me yasa wannan histamine yake fita daga jikinmu?

Babban dalilin sakin histamine daga jiki shine halayen rashin lafiyan . Bari mu ga yadda yake faruwa. 1. Rashin lafiyan: Ka yi tunanin kana da rashin lafiyan ƙura. Idan ka je wurin da ƙura take, waɗannan ƙwayoyin ƙura (waɗanda muke kira allergens ) suna shiga hancinka. Sannan ƙwayoyin mast ɗin da ke jikinmu suna gane waɗannan ƙwayoyin ƙura a matsayin "maƙiyi". Suna gane su kuma suna fara aiki a kansu. A wannan lokacin, histamine da ke cikin ƙwayoyin mast ɗin ba zato ba tsammani zai fito. Kamar bam da ke tashi. Wannan histamine shine abin da ke haifar da atishawa, toshewar hanci, da kuma kaikayin idanu.

• Wasu daga cikin abubuwan da ke haifar da allergen sune:
• Furen ƙura
• Ƙwayoyin ƙura
• Dander na dabba
• Wasu abinci (misali madara, ƙwai , gyada , abincin teku )
• Ƙwarin kwari
• Wasu magunguna

2. Raunin Jiki ko Kamuwa da Cututtuka: Idan jiki ya ji rauni, fatar jiki ta karye, ko kuma wata ƙwayar cuta ta shiga, sai histamine ta fito. Histamine yana taimakawa wajen ƙara yawan kwararar jini zuwa wurin da raunin ya faru, yana kawo sinadarai masu mahimmanci da ƙwayoyin cuta masu yaƙi da ƙwayoyin cuta don taimakawa wajen warkar da raunin.

Menene histamine ke yi wa jiki?

Idan aka fitar da histamine daga jiki, yana tafiya zuwa sassa daban-daban na jikinmu kuma yana da tasiri daban-daban.

• Jijiyoyin jini : Histamine yana sa ƙananan jijiyoyin jini a jikinmu su faɗaɗa. Wannan ana kiransa vasodilation . Wannan yana sa ƙarin jini ya ratsa su. Shi ya sa wani lokacin idan kana da rashin lafiyan, fatarka ta yi ja kuma kana jin zafi. Haka kuma, ruwa yana fara fitowa daga bangon jijiyoyin jini. Wannan yana haifar da kumburi (Kumburi/ Edema ), hanci mai gudu , da kuma idanu masu ruwa.
• Tsarin Numfashi : Histamine yana sa tsokoki a cikin huhu su taurare. Wannan ana kiransa da toshewar hanci . Wannan yana haifar da wahalar numfashi da jin matsewar ƙirji, musamman ga mutanen da ke fama da asma .
• Fata: Histamine na iya tayar da ƙarshen jijiyoyi a cikin fata kuma yana haifar da ƙaiƙayi/ƙura. Hakanan yana da alhakin bayyanar kumbura ja, kumburi (ƙura/urticaria) a fata.
• Tsarin narkewar abinci: Matsewar tsokoki a cikin hanji na iya haifar da ciwon ciki, tashin zuciya, amai, da gudawa. Histamine kuma yana taimakawa wajen fitar da sinadarin acid a cikin ciki.
• Tsarin Jijiyoyi: Histamine kuma yana aiki a matsayin mai ba da labari a cikin kwakwalwa. Wannan yana nufin yana taimakawa wajen isar da saƙonni tsakanin ƙwayoyin jijiyoyi. Wannan yana da matuƙar amfani wajen sa mu farka da kuma faɗake. (Shi ya sa wasu tsofaffin magungunan rashin lafiyan ke sa mu yi barci, domin suna kuma rage aikin histamine a cikin kwakwalwa.)

Mene ne alamun ƙaruwar histamine?

Alamomin yawan sinadarin histamine na iya bambanta daga mutum zuwa mutum, ya danganta da adadin sinadarin histamine da aka fitar da kuma tsarin gabobin da ya fi shafar.

• Alamomin fata:
• Ja da fata, kaikayi
• Eczema, kurji
• Urticaria/Kuraje: Kwatsam, ja, kumbura, da kuma kaikayi mai tsanani a fatar jiki.
• Alamomin hanci da makogwaro:
• Atishawa
• Rhinorrhea ko toshewar hanci
• Kaikayin hanci, makogwaro, da baki
• Tari
• Kumburin makogwaro, canjin murya
• Alamomin da suka shafi ido:
• Idanu masu ja, kaikayi
• Hawaye suna zuba daga idanu
• Kumburin fatar ido
• Alamomin da suka shafi huhu:
• Wahalar numfashi, ƙarancin numfashi
• Jin matsewa a cikin ƙirji
• Murmushi (busa) lokacin numfashi
• Idan kana da asma, to akwai yiwuwar kamuwa da asma
• Alamomin da suka shafi tsarin narkewar abinci:
• Tashin zuciya, amai
• Ciwon ciki, kumburi
• Gudawa
• Sauran fasaloli:
• Ciwon kai (ciwon kai)
• Jin jiri
• Ƙarancin hawan jini (musamman a cikin mawuyacin hali)

Ka yi tunanin abokinka Sugath ya ci jatan lande. Cikin rabin sa'a, jikinsa gaba ɗaya ya yi ƙaiƙayi kuma ya yi jajayen kuraje. Yana fama da wahalar numfashi. Wannan yana iya zama saboda jikin Sugath ya fitar da sinadarin histamine mai yawa ba zato ba tsammani saboda jatan lande.

Yanayin da ya fi haɗari: Anaphylaxis

Wannan shine mafi tsananin rashin lafiyan da ke barazana ga histamine. Wannan ana kiransa anaphylaxis . A cikin wannan, ana fitar da adadi mai yawa na histamine a cikin jiki a lokaci guda. Wannan na iya faruwa cikin 'yan mintuna kaɗan. Manyan alamun anaphylaxis sune:

• Matsanancin wahalar numfashi (ƙullewar hanyar iska saboda kumburin makogwaro da harshe)
• Jin jiri, jin suma
• bugun zuciya
• Faɗuwar hawan jini kwatsam
• Ruɗani
• Shuɗi ko fata mai haske

Idan ka ga ɗaya daga cikin waɗannan alamun, to gaggawa ce ta likita. Ya kamata a kai ka asibiti nan da nan. Jinkirin magani na iya zama barazana ga rayuwa. Maganin farko a irin waɗannan yanayi shine allurar adrenaline (Adrenaline/Epinephrine) .

Yadda ake sarrafa tasirin histamine?

Abin farin ciki, muna da hanyoyin da za mu iya magance waɗannan rashin jin daɗi da histamine ke haifarwa. 1. Magungunan hana histamine: Wannan shine babban nau'in magani. Waɗannan magunguna suna toshe wuraren da histamine ke ɗaure (wanda ake kira masu karɓar histamine) . Wannan yana hana histamine yin tasiri.

• Magungunan antihistamine na ƙarni na farko: Waɗannan na iya haifar da ɗan barci (misali, chlorpheniramine, diphenhydramine). Saboda haka, ya kamata a yi taka-tsantsan lokacin shan su da daddare ko lokacin yin ayyuka kamar tuƙi.
• Magungunan antihistamine na ƙarni na biyu: Waɗannan ba sa yin barci sosai (misali, Loratadine, Cetirizine, Fexofenadine). Ya fi kyau a yi amfani da su da rana.

Likita zai yanke shawara kan wanne maganin antihistamine ya dace da kai da kuma tsawon lokacin da kake buƙatar shan sa. 2. Magungunan daidaita ƙwayoyin mast:Waɗannan magunguna suna aiki ta hanyar toshe fitowar histamine daga ƙwayoyin mast. (Misali: Cromolyn sodium). Waɗannan suna zuwa kamar feshi na hanci da digo na ido. 3. Corticosteroids: Waɗannan magunguna ne masu ƙarfi waɗanda ke rage kumburi. Wani lokaci, ana amfani da su na ɗan lokaci don sarrafa asma a cikin yanayi mai tsanani na rashin lafiyan. 4. Guje wa abubuwan da ke haifar da rashin lafiyan: Idan kun san abin da kuke da rashin lafiyan, ya fi kyau ku guji waɗannan abubuwan gwargwadon iko. Misali, idan kuna da rashin lafiyan ƙura, kuna iya yin abubuwa kamar kiyaye gidanku tsabta da sanya abin rufe fuska lokacin da kuka fita waje a lokacin fure.

Menene Rashin Haƙuri da Histamine?

Wannan ya ɗan bambanta da rashin lafiyar jiki. Rashin haƙurin Histamine shine lokacin da jikinmu ba zai iya wargaza histamine yadda ya kamata daga abinci ko daga adadin histamine da ake samarwa a cikin jiki ba. Babban dalilin wannan shine raguwar enzyme Diamine Oxidase (DAO) . A wannan yanayin, irin waɗannan alamun na iya faruwa kamar alerji (ƙaiƙayi, ciwon kai, matsalolin ciki). Duk da haka, wannan yana faruwa ne lokacin cin abinci mai yawan histamine (misali, cukuwar da ta tsufa, abinci mai tsami, ruwan inabi, wasu kayan lambu da 'ya'yan itatuwa). Idan kuna da wata shakka game da wannan, ya fi kyau ku ga likita ku yi magana da su.

Yaushe ya kamata ka ga likita?

Yawanci, ba laifi a sayi maganin antihistamine daga kantin magani don ƙananan alamun rashin lafiyan. Duk da haka, a irin waɗannan yanayi, ya kamata ku ga likita:

• Idan kana fuskantar alamun rashin lafiyan mai tsanani akai-akai.
• Idan ba a shawo kan alamun cutar ta hanyar magunguna na yau da kullun ba.
• Idan kana jin wahalar numfashi ko kuma matse ƙirji.
• Idan kun fuskanci ɗaya daga cikin alamun anaphylaxis (wannan gaggawa ne!).
• Idan kana son gano ainihin abin da kake da shi na rashin lafiyan (akwai gwaje-gwajen allergies don hakan).
• Idan akwai zargin rashin haƙuri na histamine.

Likita zai iya tantance yanayinka daidai kuma ya ba ka mafi kyawun magani da shawara da kake buƙata.

A ƙarshe, abubuwan da za a tuna (Saƙon Ɗauka Gida)

Don haka, kodayake histamine sinadari ne mai mahimmanci ga jikinmu, wani lokacin yana iya zama ɗan matsala.

• Histamine yana taka muhimmiyar rawa wajen magance rashin lafiyan jiki, kuma yana taimakawa wajen warkar da raunuka da kuma aikin ciki.
• Abubuwa kamar atishawa, kaikayin fata, amya, da toshewar hanci na iya faruwa ta hanyar histamine.
• Anaphylaxis shine mafi hatsarin yanayi da histamine ke haifarwa. Yana da gaggawa ta likita wanda ke buƙatar magani na gaggawa.
• Magungunan hana daukar ciki sune manyan magunguna da ke sarrafa tasirin histamine.
• Idan kana da alamun rashin lafiyan da ke yawan faruwa ko kuma mai tsanani, ka tabbata ka nemi shawarar likita.

Babu abin damuwa a kai. Yawancin waɗannan cututtukan da ke da alaƙa da histamine za a iya magance su cikin nasara. Abu mafi mahimmanci shine a kula da jikin ku kuma a nemi shawarar likita idan ya cancanta. histamine, allergy, allergy reaction, antihistamine, anaphylaxis, urticaria, asma, ஹிஸ்டின், அல்ஜி, அல்ஜி