Manaʻo paha ʻoe i kekahi manawa he ADHD kāu keiki? A i ʻole ke kānalua nei paha ʻoe he maʻi kou iho? He ʻokoʻa nā hōʻailona o ka ADHD mai kēlā kanaka a kēia kanaka. No laila, hiki i kahi loea ke ʻōlelo maopopo inā aia a ʻaʻole paha. Eia nō naʻe, aia kekahi mau hōʻailona, a i ʻole nā hōʻailona, hiki iā mākou ke ʻike i kēlā me kēia makahiki. E kamaʻilio kākou e pili ana iā lākou i kēia lā.
He aha ka ADHD? Aia kekahi mau ʻano?
I ka ʻōlelo maʻalahi, ʻo ADHD (Attention-Deficit/Hyperactivity Disorder) he maʻi neurological e pili ana i ka ulu ʻana o ka lolo. ʻO kāna mau hōʻailona nui ka paʻakikī i ka mālama ʻana i ka nānā a me ka hyperactivity. Eia naʻe, ʻaʻole like kēia mau hōʻailona i nā kānaka a pau. ʻEkolu mau ʻano nui o ka ADHD.
1. Hyperactive-impulsive: He paʻakikī i kēia poʻe ke noho ma kahi hoʻokahi, hoʻomaha mau, a hana me ka noʻonoʻo ʻole.
2. Hoʻolohe ʻole : Me he mea lā ua nalowale kēia poʻe i loko o ka honua moeʻuhane. Poina iā lākou nā mea a paʻakikī ke hoʻokō i nā mea. Eia naʻe, ʻaʻole paha lākou he kolohe loa.
3. Ka hui pū ʻana o nā mea ʻelua: He hui pū ʻana o nā ʻano ʻelua o nā kānaka he nui.
Hiki ke loli nā hōʻailona o kēlā me kēia ʻano me ka makahiki o ke kanaka. I kēia manawa, e nānā kākou pehea e hana ai.
Nā kamaliʻi liʻiliʻi a me nā keiki liʻiliʻi (2-5 mau makahiki)
He poʻe kolohe a hoʻomaha ʻole maoli nā kamaliʻi ʻōpio. No laila pehea ʻoe e ʻike ai i kahi keiki me ADHD? ʻO ka maʻamau, ʻoi aku ka kiʻekiʻe o ka kolohe a me ka hoʻomaha ʻole o kēia mau keiki ma mua o ka maʻamau.
E noʻonoʻo, he keiki e like me kēia ...
- Holo, lele, a piʻi i nā mea a pau me ka ʻole o ka hoʻomaha.
- He mea paʻakikī loa ke hoʻomoe iā lākou ma luna o ka noho no ka manawa lōʻihi.
- Kamaʻilio mau ʻana.
- He nui nā mākua e ʻōlelo nei ua like ia me "ka hoʻokele ʻana ma o OT a i ʻole e like me ka motika."
- ʻOiai ke heluhelu ʻana i kahi moʻolelo moe i ka pō, ʻaʻole lākou e hoʻolohe nui iā ia.
Akā eia kekahi mea nui e hoʻomanaʻo ai: Hiki i kekahi mau keiki me ADHD ke kālele pono i kahi mea a lākou e hauʻoli ai, e like me ka pāʻani wikiō a i ʻole kahi mea pāʻani punahele.
ʻOiai paha e ʻike ʻia kēia mau hōʻailona i kēia makahiki, ʻike pinepine ʻia ka ʻike ma hope iki. Inā he mau hopohopo kāu, e kamaʻilio me kāu kauka e pili ana i nā ala e kōkua ai i kāu keiki e mālama iā lākou.
Nā keiki kula (6-12 makahiki)
ʻIke nui ʻia nā hōʻailona ADHD ke hoʻomaka ke keiki i ke kula. ʻAʻole nā keiki āpau me ka ADHD he hyperactive. Eia nō naʻe, inā hyperactive ke keiki, ʻike nui ʻia ia i ka wā kula. Eia kekahi, hoʻomaka nā hōʻailona ʻē aʻe e ʻike ʻia.
I kēia makahiki, ʻoi aku ka paʻakikī o ke keiki me ADHD me kēia mau mea ma mua o nā keiki ʻē aʻe.
| ʻO ka ʻāpana kahi e loaʻa ai ka ʻoluʻolu ʻole | Nā hōʻailona e hōʻike ana |
|---|---|
| Nā pilina pilikanaka | - ʻAʻole lākou makemake e kaʻana like i kā lākou mau mea me nā poʻe ʻē aʻe. - ʻAʻole hiki ke kali no ko lākou manawa. - Ke kamaʻilio nei kekahi poʻe, kū lākou a hoʻāʻo e kamaʻilio iā lākou iho. |
| Ke aʻo ʻana a me nā kuleana | - ʻAʻole i hoʻopau i ka hana home. - Nalowale mau iaʻu nā mea e like me nā puke a me nā penikala. - ʻOiai inā hoʻomaka ʻoe i kahi hana, ʻaʻole ʻoe e hoʻopau. |
| Kaohi ʻana i ka manaʻo | - Huhū a hoʻonāukiuki pinepine ʻoe i nā mea liʻiliʻi. - Inā ʻoe e nīnau, "E hele kākou e ʻike i kahi kiʻiʻoniʻoni?", e nīnau mau ana lākou e pili ana i ia mea. Inā ʻoe e ʻōlelo "ʻaʻole", hoʻokumu lākou i kahi haunaele nui. |
| Palekana | Ma muli o kā lākou hana koke ʻana, hiki pinepine lākou i nā ulia (e like me ka hāʻule ʻana, nā ʻeha). |
ʻAʻohe hoʻāʻo kikoʻī no ka ADHD. Loaʻa i ka hapa nui o nā keiki hoʻokahi a ʻelua paha o kēia mau hōʻailona. Akā i mea e ʻike ʻia ai me ka ADHD, pono e loaʻa kekahi o kēia mau hōʻailona no nā mahina ʻeono a ʻoi. Eia kekahi, pono e hoʻopilikia maopopo nā hōʻailona i ka hana kula a ke keiki a me nā pilina pilikanaka .
Inā hōʻoia ke kauka ua loaʻa i kāu keiki ka ADHD, hiki iā ʻoe ke kamaʻilio e pili ana i ka lāʻau lapaʻau. ʻO ka maʻamau, hoʻohana pū ʻia nā lāʻau lapaʻau a me ka behavioral therapy.
Nā keiki ʻōpio (13-19 makahiki)
I ko lākou ʻelemakule ʻana, emi iki ka hana nui o ka wā kamaliʻi. Akā, hiki iā lākou ke lilo i mea hoʻomaha ʻole a me ka hoʻomaha ʻole . He mea paʻakikī loa iā lākou ke noho ma kahi hoʻokahi no ka manawa lōʻihi.
I kēia mau lā, ʻo ka hoʻokele manawa, ka hoʻoikaika ʻana, a me ka hoʻonohonoho ʻana i nā mea ka luʻi nui loa.
- ʻOiai he paʻakikī ke kālele ʻana i ka hana kula, hiki iā ʻoe ke kālele maikaʻi aku i nā mea e like me nā pāʻani wikiō e hāʻawi koke i nā hopena.
- ʻOiai he poʻe naʻau ko nā ʻōpio a pau, ʻoi aku ka haʻahaʻa o ka hiki o kekahi me ADHD ke kaohi i ko lākou mau manaʻo.
- Ma muli o ko lākou hana ʻana me ka noʻonoʻo ʻole a me ka noʻonoʻo ʻole i nā hopena , hiki iā lākou ke hoʻohana i nā hana weliweli. Eia kekahi laʻana, ka hoʻohana ʻana i nā lāʻau lapaʻau a me ka waiʻona, ka moekolohe me ka pale ʻole, ka wahaheʻe, a me ka ʻaihue.
- He pilikia nui nō hoʻi ka hoʻokele kaʻa ʻana, no ka mea, ʻo ka wikiwiki a me ka nele o ka nānā ʻana e hoʻonui ai i ka manawa kūpono o nā ulia.
ADHD i waena o nā mākua
ʻOiai e emi ana ka hyperactivity me ka makahiki, ke hoʻomau nei nā hōʻailona ʻē aʻe i ka hoʻopilikia i nā ʻano he nui o ke ola.
Hiki i kahi kanaka makua me ADHD ke nānā aku penei:
- He lepo a pono ʻole nā mea e like me ka lumi a me ka papa ʻaina.
- He mea paʻakikī ke hoʻolohe i kahi hana a i ʻole kahi kamaʻilio ʻana.
- He mea paʻakikī ke hoʻopau i kahi hana āu i hoʻomaka ai.
- Nalowale pinepine iaʻu nā mea e like me nā kī, ʻeke kālā, nā makaaniani, a me ke kelepona.
- Ke ʻimi nei mākou i nā ala pōkole ma ka hana a i ka wā e hoʻokele ana.
- Ke komo ʻana i ka hana moekolohe weliweli.
- Hiki iā ʻoe ke lilo i mea hoʻopilikia i nā lāʻau lapaʻau a me ka waiʻona.
- Hoʻopau wau i kaʻu hana i kēlā me kēia manawa aʻu e makemake ai.
- Hoʻohana ʻoe i kāu kāleka hōʻaiʻē a hiki i kona palena a hiki i ka hōʻaiʻē.
- Ua maʻa ʻoe i kahi ʻano ʻai maikaʻi ʻole.
He nui nō hoʻi nā pilikia o kēia poʻe i ka mālama ʻana i kā lākou male ʻana a me nā pilina. ʻO ia ke kumu i kiʻekiʻe ai ka nui o ka hemo male.
Akā inā ʻike ʻoe he ADHD kou ma ke ʻano he kanaka makua, hiki iā ia ke lilo i mea hōʻoluʻolu nui nou. No ka mea, e hiki iā ʻoe ke hoʻomaopopo i ke kumu o nā pilikia āu i kū ai mai kou wā kamaliʻi. Hiki i ka lāʻau lapaʻau ke kāohi i kāu mau hōʻailona. No laila, i ka wā e hoʻomaka ai ʻoe i ka lāʻau lapaʻau, mai haʻalele. Inā ʻaʻole hāʻawi ka lāʻau lapaʻau iā ʻoe i nā hopena āu e manaʻo ai, e kamaʻilio me kāu kauka a hana i nā hoʻololi e pono ai.
Leka Lawe-Home
- ʻAʻole ka ADHD he palaualelo a he ʻano maikaʻi ʻole paha. He maʻi olakino maoli ia.
- ʻOkoʻa nā hōʻailona mai kēlā makahiki a kēia makahiki. ʻO ka mea pāʻani i ka wā kamaliʻi e ʻike ʻia paha he haunaele i ka wā makua.
- Mai manaʻo ʻoe he ADHD kou a i ʻole kāu keiki no kou ʻike ʻana i kēia mau hōʻailona. E ʻimi mau i ke kōkua lapaʻau no ka loaʻa ʻana o kahi hōʻailona pololei.
- Hiki i ka lāʻau lapaʻau a me ka hoʻoponopono ʻana ke hoʻokele pono i nā hōʻailona ADHD a ʻae iā ʻoe e ola i kahi ola maʻamau.











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