Ma ko mākou ʻāina, ʻo ka maʻi palū , e hele mai me ke kuni, ke anu , a me nā ʻeha kino, he mea maʻamau loa ia i kekahi mau manawa, ʻeā? He ʻoi aku ka ʻino o kēia ma mua o ke anu maʻamau. No laila, ke hele ʻoe e ʻike i ke kauka i ka manawa e like me kēia, hiki iā ia ke kuhikuhi i kahi lāʻau lapaʻau i kapa ʻia ʻo Baloxavir Marboxil nou a i ʻole kāu keiki. Ua ʻike paha ʻoe i kēia inoa ma lalo o ka inoa inoa ʻo Xofluza. No laila, i kēia lā e kamaʻilio mākou e pili ana i kēia lāʻau lapaʻau, pehea e hoʻohana ai, a me nā mea e makaʻala ai.
I ka ʻōlelo maʻalahi, he aha ʻo Baloxavir Marboxil?
He lāʻau lapaʻau kēia i hāʻawi ʻia e pale a mālama i nā maʻi i hoʻokumu ʻia e ka maʻi influenza . Hana ia ma ka hoʻolohi ʻana i ka laha ʻana o ka maʻi flu i loko o kou kino. Kōkua nō hoʻi ia i ka hoʻopōkole ʻana i ka manawa e loaʻa ai iā ʻoe nā hōʻailona.
Eia nō naʻe, pono ʻoe e hoʻomanaʻo i kekahi mau mea nui ma aneʻi:
- ʻAʻole kēia he lāʻau lapaʻau no ke anu maʻamau a i ʻole nā maʻi bacteria . Hana wale ia i ka maʻi flu.
- ʻAʻole kēia lāʻau lapaʻau he pani no ka lāʻau pale maʻi palū makahiki. He hana ʻokoʻa ka loaʻa ʻana o ka lāʻau pale.
- Malia paha hiki i ke kauka ke ʻōlelo aku i kēia lāʻau lapaʻau no nā kūlana olakino ʻē aʻe.
Nā mea e pono ai ʻoe e haʻi i kāu kauka ma mua o ka lawe ʻana i ka lāʻau lapaʻau
No kou palekana a no ka loaʻa ʻana o ka mea nui loa mai kāu lāʻau lapaʻau, e kamaʻilio e pili ana i kēia mau mea me kāu kauka ma mua o ka hoʻohana ʻana i kēia lāʻau.
- Inā ua loaʻa iā ʻoe kahi lāʻau pale i hala koke aku nei a ke hoʻolālā nei paha e loaʻa i hoʻokahi i ka wā e hiki mai ana.
- Inā loaʻa iā ʻoe kahi hopena maʻi i kēia lāʻau lapaʻau (Baloxavir Marboxil) a i ʻole kekahi lāʻau lapaʻau ʻē aʻe, meaʻai, a mea hoʻoluʻu paha.
- Inā ʻoe e hāpai ana a i ʻole e hoʻāʻo ana e hāpai.
- Inā he makuahine hānai waiū ʻoe.
ʻO ka hāʻawi ʻana i kēia ʻike i kāu kauka e kōkua nui iā ia e hāʻawi iā ʻoe i ka lāʻau kūpono a palekana loa.
Pono e hoʻohana ʻia ka lāʻau lapaʻau ma ke ʻano kūpono.
ʻOiai ʻo kēia ka mea maʻamau e hele mai ma ke ʻano he wai, he mea hoʻokuʻu ia `(No ka mea, hiki mai ia ma ke ʻano he wai hoʻoheheʻe, e lulu maikaʻi i ka ʻōmole ma mua o ka hoʻohana ʻana. A laila, e ana i ka nui kūpono me ka hoʻohana ʻana i ka syringe waha, ka puna, a i ʻole ka dropper i hōʻailona kūikawā ʻia e hele mai me ka lāʻau lapaʻau.
Mai ana i ka lāʻau lapaʻau me nā punetēpē maʻamau i loaʻa ma ka lumi kuke. ʻAʻole paha pololei ke ana ʻana, no laila e ʻokoʻa paha ka nui āu e loaʻa ai.
Hiki iā ʻoe ke lawe i kēia lāʻau lapaʻau me ka meaʻai a me ka ʻole. Eia nō naʻe, inā ʻeha iki kou ʻōpū, ʻoi aku ka maikaʻi o ka lawe ʻana me ka meaʻai.
He mea nui loa: Nā mea āu e pono ʻole ai e lawe pū me kēia lāʻau lapaʻau!
ʻO kēia ka mea nui loa e pono ai ʻoe e ʻike e pili ana i kēia lāʻau lapaʻau. Inā ʻoe e lawe i kekahi mau meaʻai i loaʻa ka mineral i ka manawa like me kēia lāʻau lapaʻau, hiki ke hoʻemi ʻia ka omo ʻana o ka lāʻau lapaʻau i loko o ke kino. ʻO ia hoʻi, e hoʻemi ʻia ka pono o ka lāʻau lapaʻau.
| Nā paʻakai mineral e loaʻa ana nā mea e pale aku ai | Nā Laʻana (Mai lawe i kēia mau mea i ka wā e lawe ana i ka lāʻau lapaʻau) |
|---|---|
| Kalipuna | Waiū, yogurt, tīhi, nā pila wikamina i loaʻa ka calcium, a me kekahi mau antacids. |
| Hao | Nā wikamina a i ʻole nā mea hoʻopihapiha i loaʻa ka hao. |
| Makenesium | ʻO kekahi mau antacids a me nā huaora i loaʻa ka magnesium. |
| Selenium | Nā huaora a i ʻole nā mea hoʻopihapiha i loaʻa ka selenium. |
| Zinc | Nā wikamina a i ʻole nā mea hoʻohui i loaʻa ka zinc. |
ʻAe, he aha kāu e hana ai inā makemake maoli ʻoe e kūʻai i kēia mau mea?E lawe i kēia lāʻau lapaʻau i kahi manawa ʻokoʻa o ka lā ma mua o ka wā āu e lawe nei. Inā he kānalua kāu e pili ana i kēia, ʻoi aku ka maikaʻi o ke kamaʻilio ʻana me kāu kauka.
He aha kāu e hana ai inā lawe nui ʻoe i ka lāʻau lapaʻau?
Inā manaʻo ʻoe ua lawe nui ʻoe i kēia lāʻau lapaʻau, mai hopohopo. Akā e hana koke. E kelepona koke i ke Kikowaena ʻIke Lāʻau Lapaʻau Lahui ma ka Halemai Lahui ʻo Colombo . A i ʻole, e hele i ka ʻOihana Pōpilikia (ETU) o ka haukapila kokoke loa. ʻOi aku ka maikaʻi inā hiki iā ʻoe ke lawe pū me ʻoe i ka ʻōmole lāʻau lapaʻau.
He aha nā hopena ʻaoʻao e hiki mai ana?
E like me nā lāʻau lapaʻau āpau, hiki i kēia ke hana i nā hopena ʻaoʻao i kekahi poʻe. Akā, ʻaʻole hana nā kānaka a pau. E nānā kākou i kēia mau hopena ʻaoʻao.
| Ka hopena ʻaoʻao | Ka wehewehe a me nā mea e hana ai |
|---|---|
| Nā mea e hoʻomaopopo koke aku i kāu kauka | |
| Nā hopena alerika | Inā ʻike ʻoe i kekahi mea e like me ka ʻulaʻula o ka ʻili, ka maneʻo, a i ʻole ka pehu ʻana o ka maka, nā lehelehe, ke alelo, a i ʻole ka puʻu , e ʻimi koke i ke kōkua lapaʻau. |
| Inā hoʻomau a lilo paha i mea hoʻopilikia, e haʻi i kāu kauka. | |
| Ka maʻi pākī | ʻAʻohe mea i loko o ka ʻōpū. |
| ʻEha poʻo | ʻEha poʻo. |
| Ka luaʻi | Manaʻo e luaʻi ana. |
| Ka luaʻi ʻana | Ka luaʻi ʻana. |
ʻAʻole i loko o kēia papa inoa nā hopena ʻaoʻao āpau. Inā loaʻa iā ʻoe kekahi mea ʻē, e kamaʻilio me kāu kauka e pili ana i ia mea.
Pehea ʻoe e mālama ai a hoʻolei aku i ka lāʻau lapaʻau?
- Ka mālama ʻana: E mālama i ka lāʻau lapaʻau mai ka hiki ʻana aku o nā keiki a me nā holoholona . ʻOi aku ka maikaʻi o ka mālama ʻana iā ia ma ka mahana o ka lumi (ma waena o 20 a me 25 degere Celsius). E mālama i ka lāʻau lapaʻau i loko o ka pahu kumu a hiki i kou mākaukau e lawe.
- He mea nui loa: Pono e hoʻohana ʻia kēia lāʻau lapaʻau i loko o 10 mau hola ma hope o ka loaʻa ʻana mai ka hale kūʻai lāʻau lapaʻau. Inā ʻaʻole ia e hoʻohana ʻia, pono e hoʻolei ʻia ma hope o 10 mau hola.
- Ka Hoʻolei ʻana: ʻO ke ala maikaʻi loa e hoʻolei aku ai i nā lāʻau lapaʻau i pau ka manawa a i ʻole makemake ʻole ʻia, ʻo ia ke hāʻawi aku iā lākou i kahi papahana nona kahi wahi hōʻiliʻili i hoʻolaʻa ʻia. E nīnau i kāu hale kūʻai lāʻau lapaʻau e pili ana i kēia. Inā ʻaʻole hiki kēlā, e wehe i ka lāʻau lapaʻau mai ka ʻōmole, e kāwili iā ia me kahi mea e like me ke kope kope i hoʻohana ʻia, ka lepo, a i ʻole ka ʻōpala pōpoki, e hoʻokomo i loko o kahi ʻeke i hoʻopaʻa pono ʻia, a e hoʻolei i loko o ka ʻōpala. Mai hoʻolei i lalo i ka lua. Inā ʻaʻole ʻoe maopopo, e nīnau i kāu kauka.
E hoʻomanaʻo, ua kuhikuhi ʻia kēia lāʻau lapaʻau nou wale nō. Mai kaʻana like i kēia lāʻau lapaʻau me kekahi, ʻoiai inā like kāu mau hōʻailona me kāu.
Leka Lawe-Home
- He lāʻau lapaʻau ʻo Baloxavir Marboxil i hāʻawi ʻia no ka maʻi flu (influenza). ʻAʻole ia e hāʻawi ʻia no ke anu maʻamau.
- I ka wā e lawe ai i kēia lāʻau lapaʻau , e pale i ka lawe ʻana i ka waiū, ka yogurt, ka tīhi, a me nā huaora i loaʻa ka calcium, ka hao, a me ka zinc i ka manawa like. He mea nui loa kēia.
- ʻAʻole kēia he pani no ka lāʻau pale maʻi palū makahiki. Pono e kiʻi ʻokoʻa ʻia ka lāʻau pale.
- E hoʻohana i ka mea ana kūikawā i hele mai me ka lāʻau lapaʻau e ana iā ia.
- Inā loaʻa iā ʻoe kekahi mau hōʻailona maʻi e like me ka ʻili ʻulaʻula, ka maneʻo, a i ʻole ka pehu ʻana o ka maka, e ʻimi koke i ke kōkua lapaʻau.
- Mai poina e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau ʻē aʻe āu e lawe ai.
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