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He puʻupuʻu kou i loko o kou umauma? Mai hopohopo, e kamaʻilio kākou e pili ana i ia mea! (Puʻupuʻu Umauma)

He puʻupuʻu kou i loko o kou umauma? Mai hopohopo, e kamaʻilio kākou e pili ana i ia mea! (Puʻupuʻu Umauma)

Inā ʻike koke ʻoe i kahi puʻupuʻu i kou nānā ʻana i kou umauma, he mea maʻamau ke manaʻo nui i ka makaʻu a me ka hopohopo. "He maʻi kanesa paha kēia?" Aia mau ka nīnau ma kou noʻonoʻo. Akā, mai hopohopo. ʻO ka mea nui, ʻaʻole nā ​​puʻupuʻu umauma āpau āu e ʻike ai he maʻi kanesa . ʻO ka ʻoiaʻiʻo, ʻaʻole ka hapa nui o nā puʻupuʻu he maʻi kanesa. No laila, e hoʻopololei kākou i kēia.

He aha kēia puʻupuʻu umauma?

I ka ʻōlelo maʻalahi, ʻo ka puʻupuʻu umauma kekahi ʻano mānoanoa, pehu, a puʻupuʻu paha e ulu ana ma kou umauma a i ʻole ka ʻāpana armpit. Hiki i kēia mau mea ke loaʻa i nā ʻano like ʻole, nā nui, a me nā ʻano. Hiki i kekahi mau puʻupuʻu ke ʻeha, a ʻo kekahi ʻaʻohe ʻeha.

E hoʻomanaʻo, he mea nui e hoʻomaopopo pono i ke kūlana maʻamau o kou mau umauma i hiki iā ʻoe ke ʻike koke i nā loli hou.

ʻO ka hapa pinepine, hoʻokumu ʻia kēia mau puʻupuʻu e nā kumu ʻaʻole he maʻi kanesa, e like me nā loli maʻamau i loko o nā ʻiʻo umauma, nā cysts i piha i ka wai, nā ʻeha, a i ʻole nā ​​maʻi. ʻO kēia mau puʻupuʻu ʻaʻole he maʻi kanesa (benign) he mau lihi laumania a neʻe iki ke kaomi ʻia me ka manamana lima.

He aha nā kumu maʻamau o nā puʻupuʻu ʻaʻole maʻi kanesa (benign)?

Ma mua o kou hopohopo ʻana i ka ʻike ʻana i kahi puʻu i loko o kou umauma, e makaʻala kākou i nā kumu maʻamau a ʻaʻole weliweli o kēia.

ʻO ke ʻano a me ke kumu o nā puʻupuʻu He wehewehe maʻalahi
ʻO ka fibroadenoma ʻO kēia nā puʻupuʻu maʻamau ʻaʻole he maʻi kanesa i ʻike ʻia i nā wahine ʻōpio. Ua like lākou me ka pōpō laholio, laumania, paʻa, a hiki ke neʻe. ʻAʻohe ʻeha. ʻO ka hapa nui o lākou i nā wahine ma waena o 20 a me 30 mau makahiki.
Nā Hoʻololi FibrocysticʻO nā loli hormonal e kū mai ana me kāu pōʻaiapuni menstrual mahina hiki ke hoʻolilo i kou mau umauma i puʻupuʻu. He mea maʻamau ka nui a ʻeha o kēia mau mea ma mua o kou wā. Hiki i kēia ke lilo i mau cysts piha i ka wai. ʻO ka mea maʻamau lākou i nā wahine ma waena o 35 a me 50 mau makahiki.
Nā Cysts maʻalahi Ua like kēia me nā pōpō liʻiliʻi i piha i ka wai. Aia paha hoʻokahi a ʻoi aku paha. Hiki ke ʻokoʻa ka nui a me ka ʻeha me ke kaʻina hana menstrual. I kekahi manawa nalo lākou iā lākou iho. Inā pono, hiki i ke kauka ke wehe i ke kahe me kahi nila lahilahi.
Nā Papilloma Intraductal He mau puʻupuʻu liʻiliʻi kēia e like me ka wart e hana ʻia ana i loko o nā ʻauwai waiū kokoke i ka nipple. I kekahi manawa, hiki ke kahe ke koko a wai paha mai ka nipple. Hiki ke wehe ʻia kēia mau mea ma ke ʻoki ʻana.
ʻO ka Necrosis Momona Traumatic Ke loaʻa iā ʻoe kahi ʻeha a trauma paha i kou umauma (ʻaʻole paha ʻoe e hoʻomanaʻo iā ia), hiki i nā ʻiʻo momona ke hōʻiliʻili a hana i kahi puʻupuʻu paʻakikī, poepoe, ʻeha ʻole. ʻAʻole kēia he mea weliweli.

He aha nā hōʻailona e pono ai ke hoʻomaopopo iā ʻoe i kahi puʻupuʻu maʻi kanesa?

He ʻokoʻa kēlā me kēia umauma, akā aia kekahi mau hōʻailona maʻamau āu e ʻike ai i loko o kahi puʻu i hoʻokumu ʻia e ka maʻi kanesa. He mea nui e makaʻala i kēia mau mea.

  • He paʻakikī loa ka puʻupuʻu , ua like kona manaʻo me ka pōhaku: ua like ia me ka ʻiliʻili liʻiliʻi ma ka lima.
  • Hiki ʻole ke neʻe: Manaʻo ka puʻupuʻu me he mea lā ua pili i ka ʻili a i ʻole ka umauma ma lalo.
  • ʻAno like ʻole: Kūpono i ka lima me ke ʻano poepoe ʻole a i ʻole kahi lihi maopopo.
  • Nā loli o ka ʻili : Hiki ke piholo ka ʻili ma luna o ka puʻu, puka nā lua e like me ka ʻili o ka ʻili ʻalani , a i ʻole he ʻulaʻula paha.
  • Nā loli o ka nipple: ka hoʻohuli ʻana o ka nipple, ke kahe koko mai ka nipple, a i ʻole ke ʻano ʻōpala o ka ʻili a puni ka nipple.
  • ʻEha: ʻOiai ʻaʻole i nā manawa a pau, hiki i kekahi mau puʻupuʻu maʻi ke hoʻoulu i ka ʻeha kūloko.

ʻO ka mea nui, he hiki ke lilo kahi puʻupuʻu i maʻi kanesa ʻoiai me ka ʻole o kekahi o kēia mau hōʻailona. No laila, he mea nui e hoʻomaopopo i kāu kauka e pili ana i kekahi puʻupuʻu hou āu e ʻike ai.

Loaʻa i nā kāne kēia mau puʻupuʻu?

ʻAe, ʻoiaʻiʻo nō. ʻAʻole i kaupalena ʻia nā puʻupuʻu umauma i nā wahine wale nō. Hiki i kekahi o kēlā me kēia makahiki a me ke kāne ke loaʻa nā puʻupuʻu umauma.

He mea kākaʻikahi loa ka maʻi ʻaʻai umauma i nā kāne (ʻaʻole i emi ma mua o 1%), akā ʻaʻole hiki ʻole. Loaʻa pinepine kahi puʻupuʻu maʻi ʻaʻai umauma i nā kāne ma lalo o ka nipple, ma ke ʻano he puʻupuʻu paʻa. No ka mea, ʻaʻole nānā nui nā kāne i kēia, hiki ke lohi ka ʻike ʻana i ka maʻi. No laila, he mea nui loa i nā kāne ke makaʻala i kēia.

Hiki i nā kāne ke loaʻa nā puʻupuʻu ʻeha a ʻāwili i loko o ko lākou umauma ma muli o kahi kūlana i kapa ʻia ʻo "Gynecomastia." He kūlana ʻaʻole kēia he maʻi kanesa e hiki ke hana ʻia e nā hormonal imbalances a i ʻole kekahi mau lāʻau lapaʻau.

Āhea ʻoe e ʻike ai i ke kauka?

Inā ʻike ʻoe i kekahi o nā loli ma lalo nei i kou mau umauma, e ʻoluʻolu e ʻike koke i kāu kauka.

  • Ke manaʻo nei i kahi puʻu hou a i ʻole ka mānoanoa ʻana i loko o ka umauma a i ʻole ka ʻāʻī.
  • He loli maopopo i ke ʻano a i ʻole ka nui o ka umauma.
  • Lilo ka ʻili o ka umauma i lua, piholo, ʻulaʻula, a unahi paha, e like me ka ʻili ʻalani.
  • Ka hoʻohuli ʻana o ka nipple.
  • Ke koko a i ʻole kekahi wai ʻē aʻe e puka mai ana mai ka nipple (ke ʻole ʻoe he makuahine hānai waiū).
  • ʻEha e nalo ʻole ana ma ka umauma a i ʻole ka ʻāʻī.

He aha ka mea e hana ʻia ke hālāwai ʻoe me ke kauka?

Mai makaʻu. E nīnau mua ke kauka iā ʻoe i kekahi mau nīnau a nānā mālie i kou mau umauma a me kou ʻāpana ʻāʻī. He mea nui loa kēia hoʻokolokolo ʻana no ka hoʻomaopopo ʻana i ke ʻano o ka puʻupuʻu.

A laila, ma muli o ka pono, hiki ke kuhikuhi ʻia ʻoe no nā hoʻokolohua aʻe:

  • Mammogram: He hoʻāʻo X-ray kūikawā kēia o nā umauma. Hiki iā ia ke ʻike i nā puʻupuʻu liʻiliʻi loa.
  • ʻO ke kiʻi Ultrasound: Kōkua kēia e hoʻoholo pono inā paʻa ka puʻupuʻu a piha paha i ka wai (cyst).
  • Biopsy: Lawe ʻia kahi ʻāpana liʻiliʻi o ka ʻiʻo (laʻana) mai ka puʻupuʻu a hoʻouna ʻia i kahi keʻena hoʻokolohua e hoʻāʻo ʻia no nā hunaola kanesa. Ma hope wale nō o kēia hoʻāʻo hiki ke ʻike ʻia ke ʻano pololei o kahi puʻupuʻu .

Pehea ʻoe e nānā ai i kou mau umauma iā ʻoe iho?

Ma hope o ka piha ʻana o ka makahiki 18, pono i kēlā me kēia wahine ke lawe i kahi haʻawina i kēlā me kēia mahina.He manaʻo maikaʻi ke nānā pinepine i kou mau umauma. Inā ʻoe e hele ana i ka menstruation, e hana ia i nā lā ma hope o ka pau ʻana o kou menstruation. A i ʻole, e koho i hoʻokahi lā o ka mahina.

Pehea e nānā ai:

1. I mua o ke aniani: E wehe i kou mau lole a hiki i ka pūhaka a kū i mua o ke aniani. E kau i kou mau lima ma kou ʻaoʻao, a laila e hāpai i kou mau lima ma luna o kou poʻo, a laila e kau i kou mau lima ma kou mau pūhaka e ʻike inā he loli i ke ʻano, ka nui, ka ʻili, a i ʻole nā ​​​​nipples o kou mau umauma.

2. Kū (ʻoiai e ʻauʻau ana): I ka ʻauʻau ʻana, ua pulu ka ʻili, no laila e maʻalahi ka hoʻopā ʻana i nā puʻupuʻu me kou mau manamana lima. Me ka hoʻohana ʻana i nā wēlau o nā manamana lima waena ʻekolu o kou lima ʻākau, e nānā mālie a me ke ʻano maʻamau i ka umauma hema a me ka ʻāpana ʻāʻī ma kahi neʻe pōʻai. E hoʻomaka mālie a piʻi aʻe i kahi pā paʻa. A laila e hana like ma kekahi ʻaoʻao.

3. Ke moe ʻana i lalo: E moe i lalo ma luna o kahi moe, e kau i kahi uluna ma lalo o kou poʻohiwi hema, a e kau i kou lima hema ma lalo o kou poʻo. I kēia manawa, e hoʻohana i kou lima ʻākau e nānā i kou umauma hema e like me ka mea i hōʻike ʻia ma luna. He mea maʻalahi ke nānā i ka ʻiʻo umauma ke moe ʻoe i lalo no ka mea he pālahalaha. A laila e hana like ma kēlā ʻaoʻao.

ʻOiai he mea nui ka hoʻokolokolo ponoʻī ʻana, ʻo ka loaʻa ʻana o nā mammograms maʻamau ma hope o 40 mau makahiki, e like me ka ʻōlelo a kāu kauka, ʻo ia ke ala maikaʻi loa e ʻike mua ai i ka maʻi kanesa.

Leka Lawe-Home

  • ʻO ka hapa nui o nā puʻupuʻu i loaʻa i loko o nā umauma, ʻaʻole ia he maʻi kanesa (benign) a ʻaʻole hoʻi he mea weliweli. No laila, mai hopohopo nui inā loaʻa koke iā ʻoe kahi puʻupuʻu.
  • E makaʻala i ke ʻano maʻamau o kou mau umauma (nā puʻupuʻu a me nā puʻupuʻu). ʻO ka hoʻokolokolo ponoʻī ʻana i kēlā me kēia mahina ke ala maikaʻi loa e hana ai i kēia.
  • Mai hoʻowahāwahā i nā loli hou, nā puʻupuʻu, a i ʻole nā ​​mānoanoa i ka umauma a i ʻole ka ʻāʻī.
  • Inā ʻike ʻoe i kekahi mau loli kānalua , mai hoʻonele i ka manawa a e ʻike i kāu kauka. He mea nui loa ka ʻike mua ʻana no ka mālama pono ʻana.

Puʻupuʻu umauma, maʻi ʻaʻai umauma, mammogram, fibroadenoma, mastitis, hoʻokolokolo umauma, olakino wahine, puʻupuʻu, hoʻokolokolo ponoʻī umauma

Frequently Asked Questions (FAQ)

He aha ka mea e hana ʻia ke hālāwai ʻoe me ke kauka?

Mai makaʻu. E nīnau mua ke kauka iā ʻoe i kekahi mau nīnau a nānā mālie i kou mau umauma a me kou ʻāpana ʻāʻī. He mea nui loa kēia hoʻokolokolo ʻana no ka hoʻomaopopo ʻana i ke ʻano o ka puʻupuʻu.

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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He puʻupuʻu kou i loko o kou umauma? Mai hopohopo, e kamaʻilio kākou e pili ana i ia mea! (Puʻupuʻu Umauma)
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He puʻupuʻu kou i loko o kou umauma? Mai hopohopo, e kamaʻilio kākou e pili ana i ia mea! (Puʻupuʻu Umauma)

Inā ʻike koke ʻoe i kahi puʻupuʻu i kou nānā ʻana i kou umauma, he mea maʻamau ke manaʻo nui i ka makaʻu a me ka hopohopo. "He maʻi kanesa paha kēia?" Aia mau ka nīnau ma kou noʻonoʻo. Akā, mai hopohopo. ʻO ka mea nui, ʻaʻole nā ​​puʻupuʻu umauma āpau āu e ʻike ai he maʻi kanesa . ʻO ka ʻoiaʻiʻo, ʻaʻole ka hapa nui o nā puʻupuʻu he maʻi kanesa. No laila, e hoʻopololei kākou i kēia.

He aha kēia puʻupuʻu umauma?

I ka ʻōlelo maʻalahi, ʻo ka puʻupuʻu umauma kekahi ʻano mānoanoa, pehu, a puʻupuʻu paha e ulu ana ma kou umauma a i ʻole ka ʻāpana armpit. Hiki i kēia mau mea ke loaʻa i nā ʻano like ʻole, nā nui, a me nā ʻano. Hiki i kekahi mau puʻupuʻu ke ʻeha, a ʻo kekahi ʻaʻohe ʻeha.

E hoʻomanaʻo, he mea nui e hoʻomaopopo pono i ke kūlana maʻamau o kou mau umauma i hiki iā ʻoe ke ʻike koke i nā loli hou.

ʻO ka hapa pinepine, hoʻokumu ʻia kēia mau puʻupuʻu e nā kumu ʻaʻole he maʻi kanesa, e like me nā loli maʻamau i loko o nā ʻiʻo umauma, nā cysts i piha i ka wai, nā ʻeha, a i ʻole nā ​​maʻi. ʻO kēia mau puʻupuʻu ʻaʻole he maʻi kanesa (benign) he mau lihi laumania a neʻe iki ke kaomi ʻia me ka manamana lima.

He aha nā kumu maʻamau o nā puʻupuʻu ʻaʻole maʻi kanesa (benign)?

Ma mua o kou hopohopo ʻana i ka ʻike ʻana i kahi puʻu i loko o kou umauma, e makaʻala kākou i nā kumu maʻamau a ʻaʻole weliweli o kēia.

ʻO ke ʻano a me ke kumu o nā puʻupuʻu He wehewehe maʻalahi
ʻO ka fibroadenoma ʻO kēia nā puʻupuʻu maʻamau ʻaʻole he maʻi kanesa i ʻike ʻia i nā wahine ʻōpio. Ua like lākou me ka pōpō laholio, laumania, paʻa, a hiki ke neʻe. ʻAʻohe ʻeha. ʻO ka hapa nui o lākou i nā wahine ma waena o 20 a me 30 mau makahiki.
Nā Hoʻololi FibrocysticʻO nā loli hormonal e kū mai ana me kāu pōʻaiapuni menstrual mahina hiki ke hoʻolilo i kou mau umauma i puʻupuʻu. He mea maʻamau ka nui a ʻeha o kēia mau mea ma mua o kou wā. Hiki i kēia ke lilo i mau cysts piha i ka wai. ʻO ka mea maʻamau lākou i nā wahine ma waena o 35 a me 50 mau makahiki.
Nā Cysts maʻalahi Ua like kēia me nā pōpō liʻiliʻi i piha i ka wai. Aia paha hoʻokahi a ʻoi aku paha. Hiki ke ʻokoʻa ka nui a me ka ʻeha me ke kaʻina hana menstrual. I kekahi manawa nalo lākou iā lākou iho. Inā pono, hiki i ke kauka ke wehe i ke kahe me kahi nila lahilahi.
Nā Papilloma Intraductal He mau puʻupuʻu liʻiliʻi kēia e like me ka wart e hana ʻia ana i loko o nā ʻauwai waiū kokoke i ka nipple. I kekahi manawa, hiki ke kahe ke koko a wai paha mai ka nipple. Hiki ke wehe ʻia kēia mau mea ma ke ʻoki ʻana.
ʻO ka Necrosis Momona Traumatic Ke loaʻa iā ʻoe kahi ʻeha a trauma paha i kou umauma (ʻaʻole paha ʻoe e hoʻomanaʻo iā ia), hiki i nā ʻiʻo momona ke hōʻiliʻili a hana i kahi puʻupuʻu paʻakikī, poepoe, ʻeha ʻole. ʻAʻole kēia he mea weliweli.

He aha nā hōʻailona e pono ai ke hoʻomaopopo iā ʻoe i kahi puʻupuʻu maʻi kanesa?

He ʻokoʻa kēlā me kēia umauma, akā aia kekahi mau hōʻailona maʻamau āu e ʻike ai i loko o kahi puʻu i hoʻokumu ʻia e ka maʻi kanesa. He mea nui e makaʻala i kēia mau mea.

  • He paʻakikī loa ka puʻupuʻu , ua like kona manaʻo me ka pōhaku: ua like ia me ka ʻiliʻili liʻiliʻi ma ka lima.
  • Hiki ʻole ke neʻe: Manaʻo ka puʻupuʻu me he mea lā ua pili i ka ʻili a i ʻole ka umauma ma lalo.
  • ʻAno like ʻole: Kūpono i ka lima me ke ʻano poepoe ʻole a i ʻole kahi lihi maopopo.
  • Nā loli o ka ʻili : Hiki ke piholo ka ʻili ma luna o ka puʻu, puka nā lua e like me ka ʻili o ka ʻili ʻalani , a i ʻole he ʻulaʻula paha.
  • Nā loli o ka nipple: ka hoʻohuli ʻana o ka nipple, ke kahe koko mai ka nipple, a i ʻole ke ʻano ʻōpala o ka ʻili a puni ka nipple.
  • ʻEha: ʻOiai ʻaʻole i nā manawa a pau, hiki i kekahi mau puʻupuʻu maʻi ke hoʻoulu i ka ʻeha kūloko.

ʻO ka mea nui, he hiki ke lilo kahi puʻupuʻu i maʻi kanesa ʻoiai me ka ʻole o kekahi o kēia mau hōʻailona. No laila, he mea nui e hoʻomaopopo i kāu kauka e pili ana i kekahi puʻupuʻu hou āu e ʻike ai.

Loaʻa i nā kāne kēia mau puʻupuʻu?

ʻAe, ʻoiaʻiʻo nō. ʻAʻole i kaupalena ʻia nā puʻupuʻu umauma i nā wahine wale nō. Hiki i kekahi o kēlā me kēia makahiki a me ke kāne ke loaʻa nā puʻupuʻu umauma.

He mea kākaʻikahi loa ka maʻi ʻaʻai umauma i nā kāne (ʻaʻole i emi ma mua o 1%), akā ʻaʻole hiki ʻole. Loaʻa pinepine kahi puʻupuʻu maʻi ʻaʻai umauma i nā kāne ma lalo o ka nipple, ma ke ʻano he puʻupuʻu paʻa. No ka mea, ʻaʻole nānā nui nā kāne i kēia, hiki ke lohi ka ʻike ʻana i ka maʻi. No laila, he mea nui loa i nā kāne ke makaʻala i kēia.

Hiki i nā kāne ke loaʻa nā puʻupuʻu ʻeha a ʻāwili i loko o ko lākou umauma ma muli o kahi kūlana i kapa ʻia ʻo "Gynecomastia." He kūlana ʻaʻole kēia he maʻi kanesa e hiki ke hana ʻia e nā hormonal imbalances a i ʻole kekahi mau lāʻau lapaʻau.

Āhea ʻoe e ʻike ai i ke kauka?

Inā ʻike ʻoe i kekahi o nā loli ma lalo nei i kou mau umauma, e ʻoluʻolu e ʻike koke i kāu kauka.

  • Ke manaʻo nei i kahi puʻu hou a i ʻole ka mānoanoa ʻana i loko o ka umauma a i ʻole ka ʻāʻī.
  • He loli maopopo i ke ʻano a i ʻole ka nui o ka umauma.
  • Lilo ka ʻili o ka umauma i lua, piholo, ʻulaʻula, a unahi paha, e like me ka ʻili ʻalani.
  • Ka hoʻohuli ʻana o ka nipple.
  • Ke koko a i ʻole kekahi wai ʻē aʻe e puka mai ana mai ka nipple (ke ʻole ʻoe he makuahine hānai waiū).
  • ʻEha e nalo ʻole ana ma ka umauma a i ʻole ka ʻāʻī.

He aha ka mea e hana ʻia ke hālāwai ʻoe me ke kauka?

Mai makaʻu. E nīnau mua ke kauka iā ʻoe i kekahi mau nīnau a nānā mālie i kou mau umauma a me kou ʻāpana ʻāʻī. He mea nui loa kēia hoʻokolokolo ʻana no ka hoʻomaopopo ʻana i ke ʻano o ka puʻupuʻu.

A laila, ma muli o ka pono, hiki ke kuhikuhi ʻia ʻoe no nā hoʻokolohua aʻe:

  • Mammogram: He hoʻāʻo X-ray kūikawā kēia o nā umauma. Hiki iā ia ke ʻike i nā puʻupuʻu liʻiliʻi loa.
  • ʻO ke kiʻi Ultrasound: Kōkua kēia e hoʻoholo pono inā paʻa ka puʻupuʻu a piha paha i ka wai (cyst).
  • Biopsy: Lawe ʻia kahi ʻāpana liʻiliʻi o ka ʻiʻo (laʻana) mai ka puʻupuʻu a hoʻouna ʻia i kahi keʻena hoʻokolohua e hoʻāʻo ʻia no nā hunaola kanesa. Ma hope wale nō o kēia hoʻāʻo hiki ke ʻike ʻia ke ʻano pololei o kahi puʻupuʻu .

Pehea ʻoe e nānā ai i kou mau umauma iā ʻoe iho?

Ma hope o ka piha ʻana o ka makahiki 18, pono i kēlā me kēia wahine ke lawe i kahi haʻawina i kēlā me kēia mahina.He manaʻo maikaʻi ke nānā pinepine i kou mau umauma. Inā ʻoe e hele ana i ka menstruation, e hana ia i nā lā ma hope o ka pau ʻana o kou menstruation. A i ʻole, e koho i hoʻokahi lā o ka mahina.

Pehea e nānā ai:

1. I mua o ke aniani: E wehe i kou mau lole a hiki i ka pūhaka a kū i mua o ke aniani. E kau i kou mau lima ma kou ʻaoʻao, a laila e hāpai i kou mau lima ma luna o kou poʻo, a laila e kau i kou mau lima ma kou mau pūhaka e ʻike inā he loli i ke ʻano, ka nui, ka ʻili, a i ʻole nā ​​​​nipples o kou mau umauma.

2. Kū (ʻoiai e ʻauʻau ana): I ka ʻauʻau ʻana, ua pulu ka ʻili, no laila e maʻalahi ka hoʻopā ʻana i nā puʻupuʻu me kou mau manamana lima. Me ka hoʻohana ʻana i nā wēlau o nā manamana lima waena ʻekolu o kou lima ʻākau, e nānā mālie a me ke ʻano maʻamau i ka umauma hema a me ka ʻāpana ʻāʻī ma kahi neʻe pōʻai. E hoʻomaka mālie a piʻi aʻe i kahi pā paʻa. A laila e hana like ma kekahi ʻaoʻao.

3. Ke moe ʻana i lalo: E moe i lalo ma luna o kahi moe, e kau i kahi uluna ma lalo o kou poʻohiwi hema, a e kau i kou lima hema ma lalo o kou poʻo. I kēia manawa, e hoʻohana i kou lima ʻākau e nānā i kou umauma hema e like me ka mea i hōʻike ʻia ma luna. He mea maʻalahi ke nānā i ka ʻiʻo umauma ke moe ʻoe i lalo no ka mea he pālahalaha. A laila e hana like ma kēlā ʻaoʻao.

ʻOiai he mea nui ka hoʻokolokolo ponoʻī ʻana, ʻo ka loaʻa ʻana o nā mammograms maʻamau ma hope o 40 mau makahiki, e like me ka ʻōlelo a kāu kauka, ʻo ia ke ala maikaʻi loa e ʻike mua ai i ka maʻi kanesa.

Leka Lawe-Home

  • ʻO ka hapa nui o nā puʻupuʻu i loaʻa i loko o nā umauma, ʻaʻole ia he maʻi kanesa (benign) a ʻaʻole hoʻi he mea weliweli. No laila, mai hopohopo nui inā loaʻa koke iā ʻoe kahi puʻupuʻu.
  • E makaʻala i ke ʻano maʻamau o kou mau umauma (nā puʻupuʻu a me nā puʻupuʻu). ʻO ka hoʻokolokolo ponoʻī ʻana i kēlā me kēia mahina ke ala maikaʻi loa e hana ai i kēia.
  • Mai hoʻowahāwahā i nā loli hou, nā puʻupuʻu, a i ʻole nā ​​mānoanoa i ka umauma a i ʻole ka ʻāʻī.
  • Inā ʻike ʻoe i kekahi mau loli kānalua , mai hoʻonele i ka manawa a e ʻike i kāu kauka. He mea nui loa ka ʻike mua ʻana no ka mālama pono ʻana.

Puʻupuʻu umauma, maʻi ʻaʻai umauma, mammogram, fibroadenoma, mastitis, hoʻokolokolo umauma, olakino wahine, puʻupuʻu, hoʻokolokolo ponoʻī umauma

Frequently Asked Questions (FAQ)

He aha ka mea e hana ʻia ke hālāwai ʻoe me ke kauka?

Mai makaʻu. E nīnau mua ke kauka iā ʻoe i kekahi mau nīnau a nānā mālie i kou mau umauma a me kou ʻāpana ʻāʻī. He mea nui loa kēia hoʻokolokolo ʻana no ka hoʻomaopopo ʻana i ke ʻano o ka puʻupuʻu.

⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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