ʻAʻole anei kou manaʻo ma kahi hoʻokahi? E aʻo kākou e pili ana i nā ʻano like ʻole o ka maʻi bipolar

Ke hauʻoli nui nei ʻoe, pīhoihoi, a ikaika hoʻi i kekahi mau lā? Akā i kekahi mau lā, ua kaumaha loa ʻoe a hiki ʻole iā ʻoe ke ala aʻe mai kahi moe? Hiki i kēia piʻi a iho koke i kou mau manaʻo ke like me ka holo ʻana i kahi roller coaster. Ua kapa ʻia kēia ʻano maʻi Bipolar Disorder. Ua kapa ʻia ʻo Manic Depression ma mua.

ʻAʻole kēia he mau loli wale nō o ka naʻau. Hiki i kēia kūlana ke loaʻa ka hopena nui i kou ola o kēlā me kēia lā, ka hana, ke kula, a me kou pilina me ka ʻohana a me nā hoaaloha. No laila, ʻo ka ʻike pono i ke ʻano o ka maʻi bipolar āu e loaʻa nei ka hana mua a koʻikoʻi loa i ka loaʻa ʻana o ka lāʻau kūpono .

Pehea e hoʻokaʻawale ʻia ai ka maʻi bipolar?

Hoʻokaʻawale nui ʻia ka maʻi bipolar e ka ikaika o nā loli o ke ʻano, a i ʻole nā ​​​​kiʻekiʻe, āu e ʻike ai. ʻElua mau inoa lapaʻau o kēia mau "kiʻekiʻe".

1. Mania : He kūlana kēia o ka pīhoihoi naʻau kiʻekiʻe. I loko o kēia manawa, hiki iā ʻoe ke manaʻo i ka ikehu kiʻekiʻe, pilikia i ka hiamoe, kamaʻilio mau, hana i nā hoʻoholo hoʻopūhoihoi, a komo i nā hana weliweli. He kūlana koʻikoʻi loa kēia a paʻakikī hoʻi e kāohi.

2. Hypomania: He ʻano ʻoluʻolu kēia, ʻoi aku ka euphoric ma mua o ka mania. ʻOiai he ʻoluʻolu ia, hiki nō iā ia ke hoʻopilikia i kou ola. E ʻike paha kekahi i kahi loli i kāu ʻano, akā ʻaʻole ia he koʻikoʻi e like me ka mania a pono e mālama ʻia i ka haukapila.

ʻO nā ʻano nui o ka maʻi bipolar

Aia kekahi mau ʻano nui o ka maʻi bipolar. Na kāu kauka e hoʻoholo pololei i ke ʻano āu e loaʻa ai ma muli o kāu mau hōʻailona.

Ma waho aʻe o kēia mau ʻano, aia nā kūlana kūikawā

I kekahi manawa e hoʻohui paha kāu kauka i kekahi mau huaʻōlelo kikoʻī hou aʻe ma waho aʻe o kāu hōʻailona.

• Me nā Hiʻohiʻona Hui Pū ʻIa: ʻO kēia ka manawa e ʻike ai ʻoe i ka mania a me ke kaumaha i ka manawa like. E noʻonoʻo, manaʻo ʻoe he ikaika loa, ʻaʻole hiki ke hiamoe, akā i ka manawa like ke kaumaha nei ʻoe, ka manaʻolana ʻole, a me ka luhi i ke ola. ʻO kēia ka manawa e hui pū ai kēia mau manaʻo kūʻē.

• Me ke ʻano o ke kau: Hiki i kekahi poʻe ke ʻike i kēia mau hōʻailona bipolar i kekahi mau manawa o ka makahiki. No ka laʻana, hiki iā lākou ke ʻike i ke kaumaha i nā kau anuanu a ua (hāʻule/hoʻoilo). Hiki iā lākou ke ʻike i ka mania a i ʻole hypomania i nā kau mahana a lā (pūnāwai/kauwela). He ʻokoʻa kēia mai ka Seasonal Affective Disorder (SAD) , hiki ke lilo i ʻano o ka maʻi bipolar i kekahi manawa.

• Me ke kaʻa paikikala wikiwiki:ʻO ke ʻano kēia, loaʻa iā ʻoe ma ka liʻiliʻi he ʻehā a ʻoi aku paha mau hanana o ka mania, hypomania, a i ʻole ke kaumaha i loko o 12 mau mahina . I kekahi manawa hiki ke loli kēia mau manaʻo i loko o kekahi mau lā. Inā loaʻa iā ʻoe ʻehā mau hanana i loko o ka mahina, ua kapa ʻia ʻo "ultra-rapid cycling." ʻOi aku ka maʻamau o kēia i nā wahine.

• ʻO ka maʻi Bipolar i wehewehe ʻole ʻia: Inā ʻaʻole kūpono kāu mau hōʻailona i kekahi o nā mahele i luna, akā he mau hōʻailona maopopo kou o ka maʻi bipolar, hiki i kāu kauka ke hōʻoia iā ʻoe me kēia kūlana. ʻO ke ʻano kēia e pono ai ʻoe i ke kōkua a me ka lāʻau lapaʻau .

He aha kaʻu e hana ai?

Inā kānalua ʻoe ua ʻike ʻoe a i ʻole kekahi āu i ʻike ai i kēia mau hōʻailona, ​​ʻo ka mea maikaʻi loa e hana ai, ʻo ia ke ʻike koke aku i ke kauka, ʻoiai hoʻi ke kauka noʻonoʻo .

Me ka lāʻau lapaʻau kūpono (lāʻau lapaʻau a me ke aʻo ʻana), ʻo ka maʻi bipolar kahi kūlana hiki ke mālama maikaʻi ʻia a alakaʻi i kahi ola holomua a hauʻoli. No laila, mai makaʻu e noi i ke kōkua.