I kekahi manawa, ʻo ka ʻeha a mākou e ʻike ai i loko o ko mākou kino a me ka pehu ʻana i loko o ko mākou mau hono hiki ke hoʻomanawanui ʻole, ʻeā? I nā manawa e like me kēia, hiki i ke kauka ke kuhikuhi i kahi lāʻau hoʻopau ʻeha no ʻoe. I kēia lā, ke kamaʻilio nei mākou e pili ana i kahi ʻano lāʻau kūikawā i hāʻawi ʻia no ka ʻeha iki a me ke kaulike, ka pehu ʻana, a me nā kūlana e like me ka arthritis. E noʻonoʻo i kēia he ʻōlelo aʻoaʻo mai kahi hoaaloha hilinaʻi.
He aha ka mea e hana maoli me kēia lāʻau lapaʻau?
I ka ʻōlelo maʻalahi, he lāʻau kēia e kāohi ana i nā kaʻina hana kemika i loko o kou kino e hoʻoulu ai i ka ʻeha a me ka pehu. Ma ke ʻano lapaʻau, no kahi hui o nā lāʻau i kapa ʻia ʻo NSAID (Non-Steroidal Anti-Inflammatory Drugs). ʻO ia hoʻi, nā lāʻau e hōʻemi i ka mumū ʻaʻohe steroid. Hoʻohana ʻia kēia lāʻau e hōʻemi i ka ʻeha, ka pehu, a i kekahi manawa ke kuni.
Nā mea āu e haʻi aku ai i kāu kauka ma mua o ka lawe ʻana i kēia lāʻau lapaʻau:
He mea nui loa i kāu kauka ke ʻike i kāu mōʻaukala olakino piha ma mua o ke kau ʻana i kēia lāʻau lapaʻau. Hiki i kēia lāʻau lapaʻau ke launa pū me kekahi mau kūlana olakino. No laila, inā loaʻa iā ʻoe kekahi o nā kūlana i helu ʻia ma lalo nei, e hōʻoia e haʻi i kāu kauka e pili ana i ia mea.
| Kou kūlana | No ke aha he mea nui kēlā? |
|---|---|
| Asthma | No kekahi poʻe maʻi hānō, hiki i kēia ʻano lāʻau ke hoʻonui i nā hōʻailona. |
| He moʻolelo o nā ʻōpū ʻōpū a i ʻole ke kahe koko | Hoʻonui kēia lāʻau lapaʻau i ka pilikia o ka ʻōpū ʻōpū a i ʻole ke kahe koko. |
| Maʻi puʻupaʻa a i ʻole ke akepaʻa | Pono paha e hoʻoponopono ʻia ka nui o ka lāʻau no ka mea hiki i ka lāʻau ke hoʻopilikia i kēia mau kino. |
| Maʻi puʻuwai | Pono e hāʻawi ʻia kēia lāʻau lapaʻau me ke akahele i ka poʻe me ka mōʻaukala o nā maʻi puʻuwai. |
| Ka inu ʻana ma mua o 3 mau mea inu ʻona i ka lā | ʻO ka hui pū ʻana o ka waiʻona a me kēia lāʻau lapaʻau e hoʻonui nui i ka pilikia o ke kahe ʻana o ke koko ma ka ʻōpū. |
| Ke hāpai nei a ke kali nei paha i kahi pēpē | ʻAʻole ʻōlelo ʻia kēia lāʻau lapaʻau i ka wā hāpai, ʻoiai i nā mahina ʻekolu i hala. |
| ʻO ka lilo ʻana i makuahine hānai | He mea nui e hoʻomaopopo i ke kauka, no ka mea, hiki i kekahi mau ʻāpana o ka lāʻau lapaʻau ke hele i ka pēpē ma o ka waiū umauma. |
| Nā maʻi ʻaleka i nā lāʻau lapaʻau ʻē aʻe, nā meaʻai a i ʻole nā mea ʻē aʻe | Inā he maʻi ʻoe i ka aspirin a i ʻole nā mea ʻeha ʻē aʻe, e haʻi pū i kēlā. |
ʻO ke ala kūpono e hoʻohana ai i ka lāʻau lapaʻau
- E lawe i kēia lāʻau lapaʻau me ke aniani wai .
- Inā ʻeha kou ʻōpū a i ʻole ka ʻeha puʻuwai, e lawe i ka lāʻau lapaʻau me ka ʻai ʻana a ma hope paha .
- E lawe i kāu lāʻau lapaʻau i ka manawa i kuhikuhi ʻia a ma nā wā i kuhikuhi ʻia. Mai lawe i ka wā āu e makemake ai.
- Mai lawe ʻoi aku ma mua o ka nui i kauoha ʻia e kāu kauka (overdose).
Nā kuhikuhi kūikawā no ka poʻe ʻelemakule a me nā keiki: Hiki i ka poʻe ma luna o 65 mau makahiki ke manaʻo i nā hopena o kēia lāʻau i ʻoi aku ka ikaika. No laila, pono paha lākou i kahi mahele haʻahaʻa. Eia kekahi, inā hāʻawi ʻia kēia lāʻau i nā keiki, pono e hana ʻia ma ke ʻōlelo aʻoaʻo a ke kauka.
He aha kāu e hana ai inā e poina ʻoe i kahi mahele a inu nui?
Inā ʻoe e poina i kahi lāʻau lapaʻau: E lawe i ka lāʻau lapaʻau i poina i ka wā e hoʻomanaʻo ai ʻoe. Eia nō naʻe, inā kokoke ka manawa no kāu lāʻau lapaʻau aʻe, e kāpae i ka lāʻau lapaʻau i poina a lawe i ka lāʻau lapaʻau aʻe i ka manawa i hoʻonohonoho ʻia. Mai lawe i ʻelua mau lāʻau lapaʻau i ka manawa hoʻokahi.
Overdose: Inā manaʻo ʻoe ua lawe nui ʻoe i ka lāʻau lapaʻau, e hele koke i ka Halemai Pilikia (ETU) kokoke loa. A i ʻole ke Kikowaena ʻIke ʻAi ʻona Lahui ma ka Halemai Lahui ʻo Colombo.E kamaʻilio a loaʻa ka ʻōlelo aʻo. Mai lawe māmā i kēia.
Nā lāʻau lapaʻau ʻē aʻe e launa pū me kēia lāʻau lapaʻau
He ʻāpana koʻikoʻi loa kēia. ʻOiai ʻoe e lawe ana i kēia lāʻau lapaʻau, hiki i ka lawe ʻana i kekahi mau lāʻau lapaʻau ʻē aʻe ke hana i nā hopena ʻaoʻao koʻikoʻi. No laila, e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau āpau āu e lawe nei (me nā huaora, nā lāʻau lapaʻau lāʻau).
| ʻAno lāʻau lapaʻau | Pōpilikia |
|---|---|
| Mai lawe pū i kēia mau mea. | |
| ʻO Ketorolac (kekahi lāʻau hoʻopau ʻeha ikaika) | He kiʻekiʻe loa ka pilikia o ke kahe ʻana o ke koko ma ka ʻōpū. |
| Nā lāʻau lapaʻau e pale ai i ke kāpili ʻana o ke koko (e like me Warfarin) | Hoʻonui nui i ka pilikia o ke kahe ʻana o ke koko. |
| ʻO Methotrexate, Probenecid | Hiki ke loaʻa nā ʻano ʻawahia i loko o ke kino. |
| E ʻimi i ke kōkua lapaʻau no ka mea hiki i kēia lāʻau lapaʻau ke hoʻopilikia. | |
| Nā NSAID ʻē aʻe (e.g. Ibuprofen, Naproxen, Diclofenac) | Hoʻonui i ka pilikia o ka ʻōpū ʻeha a me ke kahe ʻana o ke koko. |
| ʻAila | Hoʻonui i ka pilikia o ke kahe ʻana o ke koko o ka ʻōpū. |
| Lāʻau lapaʻau maʻi diabetes | Hiki ke hāʻule koke nā pae kō koko. |
| Nā lāʻau steroid (e like me Prednisone) | Hoʻonui i ka pilikia o nā ʻōpū ʻōpū. |
Nā mea ʻē aʻe e hoʻomanaʻo i ka wā e lawe ai i ka lāʻau lapaʻau
- Ka pilikia o ke kahe ʻana o ke koko o ka ʻōpū: ʻO kēia ka mea nui loa. Hiki i kēia lāʻau lapaʻau ke hoʻoulu i nā ʻōpū ʻōpū a me ke kahe ʻana o ke koko i kēlā me kēia manawa me ka ʻole o ka ʻōlelo aʻo . ʻOi aku ka kiʻekiʻe o ka pilikia inā ʻoe e puhipaka a inu waiʻona paha. No laila, he mea naʻauao ke pale loa i kēia mau ʻano maʻamau i ka wā e lawe ana i kēia lāʻau lapaʻau.
- Hiamoe a me ka poniuniu: Hiki iā ʻoe ke hiamoe a poniuniu. No laila, e pale i ka hoʻokele kaʻa a i ʻole ka hoʻohana ʻana i nā mīkini a hiki i kou ʻike ʻana i ke ʻano o ka hopena o kēia lāʻau lapaʻau iā ʻoe.
- Mai lawe i nā lāʻau ʻeha ʻē aʻe: Mai lawe i nā lāʻau ʻeha ʻē aʻe i hiki iā ʻoe ke kūʻai ma ka hale kūʻai lāʻau, e like me Ibuprofen a i ʻole Naproxen, me ka ʻole o ke nīnau ʻana i kāu kauka.
E ʻike pū kākou e pili ana i nā hopena ʻaoʻao.
E like me nā lāʻau lapaʻau āpau, hiki i kēia ke loaʻa nā hopena ʻaoʻao. He koʻikoʻi kekahi, he mea maʻamau kekahi. ʻO ka mea nui loa, ʻo ia ka hana wikiwiki inā ʻike ʻoe i kahi mea ʻē.
| Inā ʻike ʻoe i kēia mau hōʻailona, e ʻike koke i ke kauka! | |
|---|---|
| Nā hopena alerika | ʻŌhūhū ʻili, maneʻo, pehu o ka maka, nā lehelehe, ke alelo, paʻakikī ka hanu ʻana. |
| Nā hōʻailona koko | Nā ʻōpala ʻeleʻele kala, ka luaʻi e like me ke ʻano o ka lepo kofe, ka mimi ʻulaʻula/ʻeleʻele, a me nā kiko ʻulaʻula/poni liʻiliʻi ma ka ʻili. |
| Nā hōʻailona o ka hōʻino ʻana o ka puʻupaʻa | Ka emi ʻana o ka mimi i hoʻopuka ʻia, ka pehu ʻana o nā kuʻekuʻe wāwae, nā lima, a me nā wāwae. |
| Nā hōʻailona o ka hōʻino ʻana o ke akepaʻa | ʻEha ma ka ʻaoʻao ʻākau o luna o ka ʻōpū, nalowale ka makemake e ʻai, melemele o nā maka/ʻili, mimi melemele/ʻeleʻele. |
| Ke kani nei i nā pepeiao | Inā ʻoe e lohe mau ana i kahi leo "kani" i loko o kou mau pepeiao. |
| ʻAʻole ia he mea koʻikoʻi, akā inā hoʻomau ia, e haʻi i kāu kauka. | |
| ʻĀʻī puʻuwai | Ka luaʻi ʻana, ka nausea, ka ʻeha ʻōpū. |
Leka Lawe-Home
- Ma mua o ka lawe ʻana i kēia lāʻau lapaʻau, e haʻi i kāu kauka e pili ana i nā maʻi ʻē aʻe āu e loaʻa nei a me nā lāʻau lapaʻau ʻē aʻe āu e lawe nei.
- E lawe i ka lāʻau lapaʻau e like me ke kauoha a ke kauka, ma ka nui kūpono a i ka manawa kūpono hoʻi.
- E hōʻalo i ka inu ʻona a me ka puhipaka i ka wā e lawe ana i kēia lāʻau lapaʻau, no ka mea, hoʻonui nui ia i ka pilikia o ke kahe ʻana o ka ʻōpū.
- Mai lawe i nā lāʻau ʻeha ʻē aʻe e like me Ibuprofen a me Diclofenac me kēia me ka ʻole o ka ʻōlelo aʻoaʻo lapaʻau.
- Inā loaʻa iā ʻoe kekahi mau hopena ʻino, e like me nā ʻōpala ʻeleʻele a i ʻole ka luaʻi e like me ke kofe, e ʻimi koke i ke kōkua lapaʻau.
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