Ke ʻike nei hoʻi ʻoe i ka maneʻo, ka hives, a me nā maka ʻulaʻula a waimaka ke hoʻopā ʻoe i ka lepo, hele i waho i ke anu, a ʻai paha i kahi mea? Ke paʻakikī nei ʻoe i ka hanu ʻana i kekahi manawa? Kāhea pinepine mākou i kēia he 'allergy'. No laila i kēia lā e kamaʻilio mākou e pili ana i kekahi o nā mea nui ma hope o kēia allergy. ʻO ia ʻo histamine. Ua lohe paha ʻoe i kēia inoa mai ke kauka a i ʻole mai ka inoa o ka lāʻau lapaʻau āu e lawe ai no kāu mau allergies. E nānā kākou i ke ʻano o ka histamine a me kāna hana i ke kino.
I ka ʻōlelo maʻalahi, ʻo wai kēia histamine?
E noʻonoʻo i ko kākou kino me he ʻāina i pale maikaʻi ʻia. Inā paha e komo mai kahi mea hoʻouka kaua haole i kēia ʻāina, ʻoiai he mea ʻino ʻole i ko kākou kino (e laʻa me kahi huna lepo, kahi pua, a i ʻole kahi meaʻai e like me ka ʻōpae), i kekahi manawa kuhihewa ko kākou ʻōnaehana pale (ʻōnaehana pale) he ʻenemi ia.
I kēlā manawa, hoʻokuʻu nā pūnaewele i loko o kā mākou ʻōnaehana pale i kahi kemika e kamaʻilio me nā pūnaewele ʻē aʻe , e hoʻololi i nā leka. Ua like ia me kahi leka hoʻomaopopo e ʻōlelo ana, "Eia mai kahi ʻenemi, e hana koke!" Ua kapa ʻia kēlā ʻelele ʻo histamine.
Ua mālama ʻia kēia kemika i kapa ʻia ʻo histamine i loko o ko kākou kino ma ke ʻano nui ma nā ʻano ʻelua o nā keena.
1. Nā pūnaewele mast: He ʻano kēia o nā pūnaewele koko keʻokeʻo i loaʻa i loko o nā ʻiʻo hoʻopili ma loko o ko kākou kino. Nui loa lākou ma lalo o ka ʻili, kokoke i nā kīʻaha koko a me nā kīʻaha lymph, ma nā aʻalolo, nā māmā, a me nā ʻōpū.
2. Basophils: ʻO kēia kekahi ʻano o ke koko keʻokeʻo i loaʻa i loko o ke koko.
Ke hoʻopili ʻia kekahi mea ʻino me ke kino, hoʻokuʻu kēia mau cell i ka histamine, e hana ana i nā hōʻailona o ka maʻi allergy. ʻO ka maʻamau, ua kaupalena ʻia kēia mau hōʻailona i hoʻokahi wahi o ke kino, akā i kekahi manawa hiki ke koʻikoʻi loa kēia hopena. Kapa mākou ia he anaphylaxis . He pilikia kēia e hoʻopilikia i ke kino holoʻokoʻa a hiki ke hoʻoweliweli i ke ola.
He aha ka hana a ka histamine i loko o ke kino? He aha kēia e pili ana i nā mea loaʻa?
ʻAʻole wale ka Histamine he kanaka ʻino e hoʻoulu ai i nā maʻi allergies. Hana ia i kekahi mau hana koʻikoʻi loa i loko o ke kino. ʻO ka hana a ka histamine i loko o ke kino e pili ana i ka mea loaʻa e hoʻopaʻa ai. E like me ka hiki i ke kī hoʻokahi ke wehe i kekahi mau puka, e ʻokoʻa ka lumi āu e komo ai ma muli o ka puka āu e wehe ai. Ua ʻike nā kānaka ʻepekema i ʻehā ʻano o nā mea loaʻa histamine.
E nānā kākou i kēia i maopopo pono ai.
| ʻAno Mea Hoʻokipa | Nā wahi nui | He aha ka mea e hana ʻia ke hoʻāla ʻia? |
|---|---|---|
| Mea hoʻokipa H1 | Ma ke kino holoʻokoʻa, ʻoi aku hoʻi i nā hunaola aʻalolo, ke ala hanu, a me nā hunaola ʻiʻo laumania i loko o nā kīʻaha koko. |
|
| Mea hoʻokipa H2 | ʻO ka mea nui i loko o nā pūnaewele hana waikawa ʻōpū, nā pūnaewele ʻiʻo laumania, a me nā pūnaewele puʻuwai. | |
| Mea hoʻokipa H3 | I loko o nā pūnaewele aʻalolo o ka ʻōnaehana nerve waena (lolo). | |
| Mea hoʻokipa H4 | I loko o ka iwi ʻiʻo a me nā pūnaewele ʻōpiopio e lilo i mau pūnaewele koko. |
Maopopo iā ʻoe? ʻO ia hoʻi, ʻoiai ke manaʻo nei mākou he maʻi allergy ia, pili malū ka histamine i nā mea he nui i loko o ko mākou kino, e like me ka hiamoe, ka hoʻomanaʻo, ke aʻo ʻana, a me ka kaohi ʻana i ka mahana o ke kino.
He aha nā pilikia olakino nui e pili ana me ka histamine?
ʻO ke kumu nui o nā maʻi allergies ʻo ia ka hana o ka messenger histamine. Eia kekahi mau laʻana:
- ʻO ka dermatitis atopic (i ʻike ʻia hoʻi he eczema): He ʻano e maloʻo ai ka ʻili, ʻulaʻula, unahi, a me ka maneʻo nui, i kapa pinepine ʻia ʻo 'eczema'.
- ʻO ka dermatitis pili: He maʻi ʻaleka e kū mai ana ke pili kekahi mea i ka ʻili. No ka laʻana, nā mea ʻala synthetic, kekahi mau metala (e like me ka nickel), a me nā mea mālama.
- ʻO ka rhinitis allergic (i ʻike ʻia hoʻi ʻo ka hay fever): He kūlana maʻamau kēia i ʻike ʻia e ka poʻe he nui. Hoʻokumu ʻia ia e nā mea e like me ka lepo, ka pollen, ka pet dander, a me nā ʻuku lepo, e hana ana i ka ihu wai, ka ihu wai, a me ka ihu paʻa.
- ʻO ka hānō maʻi ʻaleka: ʻO nā kumu like me luna, akā ma aneʻi e haiki nā ala ea, e pilikia ai ka hanu ʻana a me ka wheezing.
- ʻO ka conjunctivitis allergic: ʻO ia ke ʻano e pehu ai ka conjunctiva o nā maka, ʻulaʻula, maneʻo, a waimaka ma muli o kahi mea allergen.
He aha ka Histamine Intolerance?
He ʻokoʻa iki kēia. I kekahi manawa, piʻi nui nā pae histamine o ko kākou kino. ʻO kēia no ka mea ʻaʻole hiki i ke kino ke wāwahi pono i ka histamine. Ke hana ʻia kēia, hiki ke ʻike ʻia nā ʻano hōʻailona like ʻole.
- ʻEha poʻo a migraines paha
- Paʻa ihu
- Luhi mau
- Nā hives
- Nā pilikia hoʻoheheʻe
- Nā pōʻaiapuni menstrual kūpono ʻole i nā wahine
Inā loaʻa iā ʻoe kēia mau hōʻailona i nā manawa a pau, he mea nui e ʻike i ke kauka a kamaʻilio e pili ana.
No laila pehea ʻoe e kaohi ai i kēia histamine?
Aia kekahi mau lāʻau lapaʻau a nā kauka e ʻōlelo ai e kāohi i ka ʻeha i hoʻokumu ʻia e ka histamine. ʻO kēia nā mea e hiki mai ana i ka noʻonoʻo ke lohe ʻoe i ka huaʻōlelo lāʻau allergy.
- Nā antihistamines H1: ʻO kēia nā lāʻau lapaʻau a mākou i ʻike pinepine ai he 'nā pila allergies'. Hana lākou ma ke ālai ʻana i nā mea loaʻa H1 i ʻōlelo ʻia ma luna. Pale kēia i ka histamine mai ka hoʻopaʻa ʻana i kēlā mau mea loaʻa a me ke kumu o ka maneʻo a me ka hives. Loaʻa kēia i nā ʻano like ʻole, me nā pila, nā syrup, nā kirīmi, a me nā kulu maka. Hiki ke lawe ʻia kekahi o lākou me ke kauoha ʻole a ke kauka, akā ʻoi aku ka maikaʻi o ka nīnau ʻana i kāu kauka i ka lāʻau lapaʻau kūpono loa iā ʻoe.
- Nā antihistamines H2: Hoʻohana nui ʻia kēia mau mea no nā pilikia ʻōpū. Hāʻawi ʻia lākou no nā kūlana e like me ka gastritis, ka maʻi reflux gastroesophageal (GERD), a me ka indigestion (dyspepsia). Hana lākou ma ke ālai ʻana i nā mea loaʻa H2 i loko o ka ʻōpū e hana ana i ka waikawa.
- Corticosteroids: Kāhea mākou i kēia mau mea 'steroids'. Kōkua lākou i ka hōʻemi ʻana i ka mumū i hoʻokumu ʻia e ka histamine. No ka laʻana, he nui nā inhalers i hoʻohana ʻia e kāohi i ka hānō i loaʻa kēia mau lāʻau steroid.
- Nā inikini Epinephrine: He mea nui loa kēia. Hāʻawi ʻia kēia inikini ma ke ʻano he lāʻau lapaʻau ulia pōpilikia i nā kūlana hoʻoweliweli i ke ola, e like me kahi hopena alerika koʻikoʻi, a i ʻole anaphylaxis. Wehe koke ia i nā ala ea a hoʻihoʻi i ke koko.
- Ua ʻike ʻia kekahi mau noiʻi e hiki i kekahi mau huaora, e like me ka huaora C, ke keleawe, a me ka huaora B6, ke kōkua i ka hoʻemi ʻana i nā pae histamine i loko o ke kino. Eia nō naʻe, mai lawe i kekahi o kēia mau mea hoʻohui me ka ʻole o ke kamaʻilio mua ʻana me kāu kauka.
Āhea wau e ʻike ai i ke kauka?
Inā loaʻa iā ʻoe nā maʻi ʻaleka kau a i ʻole ke ʻike nei ʻoe i nā hōʻailona o kahi maʻi ʻaleka i kekahi mea, ʻoiai inā ke hoʻopilikia nei lākou i kāu mau hana o kēlā me kēia lā, he mea nui e ʻike i ke kauka. Hiki i kāu kauka ke hana i nā hoʻokolohua e hoʻoholo pono ai i ka mea āu e maʻi ai a ʻōlelo i ka lāʻau lapaʻau maikaʻi loa nāu. Eia kekahi, e kamaʻilio me kāu kauka e pili ana i kekahi mau hōʻailona o ka histamine intolerance i ʻōlelo ʻia ma luna.
ʻOiai he mea nui ka histamine no ka hana maʻamau o ko kākou kino, i kekahi manawa ke lilo ia i mea hana nui, hiki iā ia ke hoʻopilikia iā kākou. No laila, ʻaʻohe pono e ʻeha i ia ʻano ʻoluʻolu ʻole. Hiki ke hoʻomalu maikaʻi ʻia kēia mau kūlana ma ka ʻimi ʻana i ka ʻōlelo aʻoaʻo lapaʻau kūpono.
Leka Lawe-Home
- He ʻelele kemika kūlohelohe ka Histamine i hoʻokuʻu ʻia e kā mākou ʻōnaehana pale.
- ʻO ka Histamine ke kumu nui o nā hōʻailona allergy he nui, e like me ka maneʻo, ka ʻūhā, a me ka ihu paʻa.
- Hoʻopaʻa ka Histamine i nā mea loaʻa i kapa ʻia ʻo H1, H2, H3, a me H4 aia ma nā ʻāpana like ʻole o ke kino a hana i nā hana like ʻole.
- Hiki i nā lāʻau lapaʻau e like me nā antihistamines ke ālai i ka hana o ka histamine a kāohi i nā hōʻailona maʻi.
- Inā koʻikoʻi kou mau hōʻailona allergies a i ʻole e hoʻopilikia i kou ola o kēlā me kēia lā, e ʻike pono i ke kauka no ka ʻōlelo aʻo kūpono a me ka mālama ʻana.
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