ʻO kekahi o nā hauʻoli nui o ka lilo ʻana i makuahine , ʻo ia ka hānai ʻana i kāu keiki ponoʻī. He mea ia e hoʻoikaika ai i ka pilina ma waena ou a me kāu pēpē. Akā, ʻoiai he mea kūlohelohe ka hānai ʻana i ka waiū, hiki i kekahi manawa ke lilo i mea paʻakikī. ʻO kekahi o nā nīnau nui a nā makuahine e kū nei, 'Ua lawa anei ka waiū o kaʻu pēpē?' a i ʻole 'ʻAʻole lawa anei kaʻu waiū?' Inā like kou manaʻo, mai hopohopo. ʻAʻole ʻoe hoʻokahi. E ʻike kākou i ke kumu o kēia.
No ke aha he waiwai nui ka hānai waiū?
He mea nui e hānai waiū i kāu pēpē i nā manawa āpau e hiki ai. No ka mea, ua hoʻolālā ʻia kou kino e hana i nā meaʻai e pono ai kāu pēpē e ulu a me nā antibodies e pale aku i nā maʻi. Ua ʻike anei ʻoe ʻaʻole like mau kou waiū umauma? Mai ka lā i hānau ʻia ai kāu pēpē a hiki i kou hoʻōki ʻana i ka hānai waiū, loli ke ʻano o kāu waiū e kūpono i nā pono o kāu pēpē. ʻAʻole anei he mea kupaianaha kēlā?
I ka ʻōlelo maʻalahi, ʻo ka waiū umauma ka meaʻai kūpono loa, ka meaʻai hiki ʻole ke hoʻohālikelike ʻia, i hana kūikawā ʻia no kāu pēpē.
E nānā kākou i nā pono olakino o ka hānai waiū no ka pēpē a me ka makuahine.
| Nā pōmaikaʻi o ka hānai waiū no ka pēpē | |
|---|---|
| Hoʻemi ʻia ka pilikia o ka hānō. | Hoʻemi ʻia ka pilikia o nā maʻi pepeiao. |
| Ka hōʻemi ʻana i ka pilikia o ka momona. | Hoʻemi ʻia ka pilikia o ka maʻi make koke o nā keiki (SIDS). |
| Ka hōʻemi ʻana i ka pilikia o ka hoʻomohala ʻana i ka maʻi diabetes type 1. | Hoʻemi ʻia ka pilikia o nā maʻi ʻōpū (diarrhea/vomiting). |
| Hoʻemi ʻia ka pilikia o nā maʻi hanu haʻahaʻa. | |
| Nā pono o ka hānai waiū no ka makuahine | |
|---|---|
| Ka hōʻemi ʻana i ka pilikia o ke koko kiʻekiʻe. | Ka hōʻemi ʻana i ka pilikia o ka maʻi ʻaʻai umauma. |
| Ka hōʻemi ʻana i ka pilikia o ka hoʻomohala ʻana i ka maʻi diabetes type 2. | Hoʻemi ʻia ka pilikia o ka maʻi ʻaʻai ovarian. |
Pehea e ʻike pono ai iaʻu inā haʻahaʻa kaʻu waiū?
I ka hapa nui o ka manawa, hana nā makuahine i ka waiū lawa no kā lākou mau pēpē. Eia nō naʻe, hiki i kekahi mau kūlana olakino a i ʻole nā kumu nohona ke hoʻemi i ka hana ʻana o ka waiū. Aia kekahi mea e hoʻomanaʻo ai. Loaʻa i nā pēpē nā wā ulu wikiwiki (growth spurts). I loko o kēia mau manawa, inu paha kāu pēpē i ka waiū ma mua o ka maʻamau, hiki iā ia ke noʻonoʻo iā ʻoe, "Auē, ʻaʻole lawa kaʻu waiū." Akā no ka mea, ke piʻi nei nā pono o kāu pēpē.
Eia kekahi mau hōʻailona e hōʻike ana ʻaʻole lawa ka waiū o kāu pēpē.
| Nā mea e makaʻala ai | Wehewehena |
|---|---|
| Kaumaha o ka pēpē | Inā nalowale kāu pēpē ma mua o 10% o ko lākou kaumaha hānau, a inā ʻaʻole lākou e piʻi maikaʻi i ke kaumaha i ka hala ʻana o ka manawa, he hōʻailona paha ia o ka nele o ka waiū. He mea nui e kamaʻilio me kāu kauka e pili ana i kēia. |
| Nā diapers | Inā ʻaʻole lawa ka meaʻai a ka pēpē, e emi ana ka nui o nā diaper pulu a me nā diaper poopy i kēlā me kēia lā. I ka wā e hiki ai i ka pēpē ke ʻekolu lā, pono iā lākou ke loaʻa ma ka liʻiliʻi he 6 mau diaper pulu a me 3 mau diaper poopy i kēlā me kēia lā. |
| Nā hōʻailona o ka pōloli | Inā hoʻomaha ʻole kāu pēpē, hoʻomau i ka uē, a omo paha i kona mau lima ma hope o kona pau ʻana i ka inu ʻana, no ka mea ua pōloli ʻo ia. ʻO ka maʻamau, ke pōloli ka pēpē, ʻūmiʻi ʻo ia i kona mau lima. Ke māʻona ʻo ia ma hope o ka inu ʻana i ka waiū, e wehe hou ana kēlā mau lima. Inā e ʻūmiʻi mau ana kāu pēpē i kona mau lima a e ʻūmiʻi ana i kona mau lima ma hope o ka inu ʻana i ka waiū, ua pōloli mau nō paha ʻo ia. |
He aha kaʻu e hana ai e hoʻonui i kaʻu hana waiū?
ʻOiai aia nā huahana like ʻole ma ka mākeke e koi ana e hoʻonui i ka lako waiū, ʻaʻole pono ʻoe e hoʻolilo i ke kālā he nui ma luna o lākou. He ʻoiaʻiʻo ʻo ka meaʻai āu e ʻai ai e hoʻopilikia i ka hana ʻana o ka waiū. Akā aia kekahi mau mea koʻikoʻi a maʻalahi hoʻi.
E hānai i ka waiū umauma i ka wā e pono ai.
ʻO kēia ka mea nui loa . ʻO ka pinepine o ka hānai ʻana o kāu pēpē i ka waiū, ʻo ka nui o ka waiū e hana ʻia e kou kino. E noʻonoʻo iā ia e like me kāu pēpē e omo ana, he hōʻailona ia i kou lolo e 'hana i ka waiū hou aku!' Me he mea lā e hālāwai ana ka lako me ke koi. Ua lohe paha ʻoe e pono e hānai ʻia kahi pēpē hānau hou i kēlā me kēia ʻekolu hola. Akā, ʻaʻole hana nā pēpē e nā uaki. No laila, e hānai i kāu pēpē i kēlā me kēia manawa e hōʻike ai ʻo ia i nā hōʻailona o ka pōloli. I ka hala ʻana o ka manawa, e hoʻomohala ʻoe a me kāu pēpē i kahi hana maʻamau.
E hōʻoia i kahi laka kūpono.
Inā ʻaʻole e ʻū nui kāu pēpē, ʻaʻole ia e loaʻa i ka waiū lawa. E manaʻo kou kino ʻaʻohe koi no ka waiū, a i ka hala ʻana o ka manawa, e hōʻemi ia i kāna hana waiū. Loaʻa i kekahi mau pēpē nā lehelehe a me ke alelo e paʻakikī ai ke neʻe pono i ko lākou waha. Hiki i kēia ke paʻakikī i ka ʻū pono ʻana. Inā loaʻa iā ʻoe kēia pilikia, e kamaʻilio me kāu kauka a loaʻa kahi hopena no ia mea, a e hoʻonui paha kāu hana waiū.
E ʻai i ka meaʻai olakino.
Hoʻohana kou kino i ka ikehu a me nā meaola mai kāu mea e ʻai ai a inu ai e hana i ka waiū. Ma ko mākou ʻāina, aia kahi manaʻoʻiʻo e hoʻonui ka ʻai ʻana i nā mea e like me ulahal, halmasso, oats, a me ka waiū niu i kāu waiū. Hiki i kēia mau mea ke kōkua i kekahi ʻano. Akā ʻo ka mea nui loa, ʻo ia ka ʻai ʻana i ka meaʻai kaulike. He mea maʻamau ka pōloli ma mua o ka mea maʻamau i ka wā e hānai ai i ka waiū. ʻO kēia no ka mea ke hana nui nei kou kino e hānai i kekahi. No laila, e hōʻemi i ka meaʻai ʻino a ʻai i nā huaʻai, nā mea kanu, nā legumes, a me nā meaʻai i loaʻa ka protein maikaʻi (iʻa, hua manu, a me ka waiū). Eia kekahi, mai poina e inu i ka wai nui .
E pamu inā ʻaʻole ʻoe e ʻai ana.
Inā hiamoe lōʻihi kāu pēpē a hala paha i ka hānai ʻana no kekahi kumu ʻē aʻe, e pamu i ka waiū i kēlā manawa. ʻOiai inā ʻaʻole lawa ka pamu ʻana e hoʻoinu ai i kāu pēpē, kōkua ia i ka hoʻouna ʻana i ka leka i kou kino e pono ana ʻoe i ka waiū.
E kiʻi i ka ʻōlelo aʻoaʻo loea
Inā manaʻo mau ʻoe ʻaʻole lawa ka waiū ma hope o ka hana ʻana i kēia mau mea a pau a ʻaʻole hiki iā ʻoe ke ʻike i ke kumu, mai makaʻu e ʻimi i ke kōkua loea. Aia nā loea lactation he poʻe akamai i ka hānai waiū. He nui ko lākou ʻike e pili ana i kēia. ʻOi aku ka maikaʻi o ka loaʻa ʻana o ka ʻōlelo aʻoaʻo mai kekahi me ka palapala hōʻoia i ʻike ʻia ma ka honua holoʻokoʻa e like me (IBLCE). E nānā lākou i ke ʻano o kāu hānai ʻana i kāu pēpē, e ana i ka nui o ka waiū e inu ana kāu pēpē, a e ana pū i ka nui o ka waiū e inu ana kāu pēpē (hānai kaumaha) a hāʻawi iā ʻoe i ka ʻōlelo aʻoaʻo āu e pono ai.
ʻO ka mea nui loa, inā he kānalua iki kou ʻaʻole lawa ka waiū o kāu pēpē, e ʻike koke i kāu kauka . E nānā lākou i kāu pēpē a hāʻawi iā ʻoe i ke alakaʻi pololei loa.
ʻOiai ʻoe e hoʻāʻo nei e hoʻonui i kāu lako waiū, e hoʻāʻo e kaupalena i ka hānai ʻana i ka ʻōmole a me ka waiū formula i ka hiki. Eia nō naʻe, inā ʻaʻole lawa ka waiū o kāu pēpē me ka hahai ʻana i kēia mau ʻōlelo aʻoaʻo a pau, loaʻa nō iā ʻoe nā koho. Hiki iā ʻoe ke hānai i kāu pēpē i ka waiū e like me ka mea e pono ai, a hāʻawi i kāu pēpē i kahi waiū formula liʻiliʻi ma hope o kēlā me kēia hānai ʻana, e like me ke kuhikuhi a kāu kauka.
Leka Lawe-Home
- Hoʻokumu ʻia ka hana ʻana o ka waiū ma ke koi . ʻO ka pinepine o ka hānai ʻana o kāu pēpē i ka waiū, ʻo ka nui o ka waiū e hana ʻia e kou kino.
- E hōʻoia i ka hoʻomoe pono ʻana o kāu pēpē. Inā he pilikia, e ʻimi i ke kōkua lapaʻau.
- E mālama i kāu papaʻai. E ʻai i ka papaʻai kaulike a inu i ka wai he nui.
- ʻO ke ala maikaʻi loa e ʻike ai inā loaʻa ana i kāu pēpē ka waiū lawa ma ka nānā ʻana i ko lākou piʻi ʻana o ke kaumaha a me ka nui o nā diaper pulu iā lākou i kēlā me kēia lā .
- Inā manaʻo ʻoe ʻaʻole lawa kāu waiū a inā hopohopo ʻoe, mai kānalua e ʻimi i ka ʻōlelo aʻo mai ke kauka a i ʻole kekahi loea lactation .
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