Ua mākaukau ʻoe e lilo i makuahine? Nā nīnau no kāu kauka i ka wā hāpai

ʻO ka mea mua, hoʻomaikaʻi! ʻO kēia ka wā nani loa a loli loa o kou ola. He mea maʻamau loa ka loaʻa ʻana o hoʻokahi tausani mau nīnau a me ka makaʻu iki e pili ana i kēlā me kēia mea i kēia manawa. ʻO nā nīnau e like me "Ke hana pololei nei au i kēia mau mea?", "He mea maʻamau anei kēia ʻoluʻolu ʻole?", "Ua maikaʻi anei ke pēpē?" ke holo nei paha i loko o kou manaʻo. Mai hopohopo, ʻaʻole ʻoe hoʻokahi. Aia kāu kauka ma laila e alakaʻi iā ʻoe ma kēia huakaʻi a pane i kāu mau nīnau a pau. No laila, i ka manawa aʻe e hele ai ʻoe i ke keʻena lapaʻau, e kamaʻilio mākou e pili ana i kekahi o nā mea nui loa āu e nīnau ai i kāu kauka.

E hoʻomaʻamaʻa mua kākou i ke pēpē.

Mai ka manawa āu e ʻike ai ua hāpai ʻoe, ʻo ka nīnau nui loa ma kou manaʻo a me ka manaʻo o nā mea a pau i loko o kou ʻohana, "Āhea ʻoe e hānau ai i ke keiki?" ʻO kēia ka nīnau mua āu e nīnau ai i kāu kauka.

• "E ke kauka, āhea ka manawa e hānau ai kaʻu pēpē?"

Aia kekahi mau ala no nā kauka e helu ai i kēia lā. I ka ʻōlelo maʻalahi, ua helu ʻia mai ka lā mua o kou wā hope loa. Kāhea mākou iā ia ʻo ka Lā i Manaʻo ʻia no ka Hānau ʻana (EDD) . Eia naʻe, ʻaʻole kēia he lā pololei 100%, he kuhi wale nō ia.

• "Pehea e hoʻoholo ʻia ai kēia lā? Hiki ke loli kēia mai nā hōʻike scan?"

ʻAe, ʻoiaʻiʻo nō. Hiki i kahi scan ultrasound i hana ʻia i loko o nā pule 12 mua o ka hāpai ʻana ke hāʻawi i kahi kuhi pololei o ka makahiki o ka pēpē a me ka lā hānau. I kekahi manawa ʻokoʻa iki paha ka lā scan mai ka lā i helu ʻia ma muli o kou wā. Mai hopohopo no kēlā. E noʻonoʻo kāu kauka i nā lā ʻelua a hāʻawi iā ʻoe i kahi lā pololei.

E mālama kākou i kou olakino a me kou meaʻai.

Pono kou kino i ka meaʻai kūikawā a me ka mālama ʻana i kēia manawa. No ka mea, i kēia manawa, ʻaʻole ʻoe hoʻokahi, akā ʻelua. No laila, pono ʻoe e makaʻala loa i kāu ʻai, nā lāʻau lapaʻau, a me ka hoʻoikaika kino .

Nā huaora a me ka piʻi ʻana o ke kaumaha

• "He aha nā huaora prenatal? He mea pono anei iaʻu e lawe iā lākou?"

ʻAe, ʻoiaʻiʻo nō. I ka wā hāpai, he paʻakikī ke hoʻokō i nā pono meaʻai nou a me kāu pēpē ma o ka ʻai maʻamau wale nō. He mea nui loa ka waikawa Folic a me ka hao . He mea nui ka waikawa Folic no ka ulu olakino o ka lolo a me ke kaula iwi kuamoʻo o kāu pēpē. Kōkua ka hao i ka pale ʻana i ka anemia. E ʻōlelo aku kāu kauka i ka huaora kūpono nou.

• "ʻEhia ke kaumaha e pono iaʻu ke piʻi i kēia manawa?"

He pilikia kēia i loaʻa i nā poʻe he nui. He mea maʻamau a he mea pono ke piʻi ʻana o ke kaumaha i ka wā hāpai. Akā, pono ʻoe e piʻi i kahi nui olakino wale nō. Aia kēia nui i kāu helu nui o ke kaumaha (BMI) ma mua o ka hāpai ʻana . No laila, e nīnau i kāu kauka e pili ana i kahi nui olakino o ka piʻi ʻana o ke kaumaha nou.

ʻAi, hoʻoikaika kino a me nā hopena ʻaoʻao

• "He aha ka mea hiki ke hana ʻia e pili ana i ka maʻi kakahiaka?"

ʻOiai ua kapa ʻia ʻo 'ka maʻi kakahiaka', hiki ke loaʻa kēia nausea a me ka luaʻi i kēlā me kēia manawa o ka lā. ʻO ka mea maikaʻi loa e hana ai no kēia, ʻo ia ka ʻai ʻana i nā meaʻai liʻiliʻi i nā manawa he nui i ka lā, ma mua o ka ʻai ʻana i kahi ʻai nui i ka manawa hoʻokahi. Hiki i ke kī kinikini a me nā meaʻai maloʻo (e like me nā crackers) ke kōkua. Eia nō naʻe, inā nui loa ka luaʻi (a hiki i kahi hiki ʻole iā ʻoe ke ʻai a inu paha i kekahi mea), e hōʻoia e haʻi i kāu kauka.

• "He aha nā meaʻai a me nā mea inu e pono iaʻu e ʻai a pale aku? He mea maikaʻi anei ka hoʻoikaika kino?"

He mea nui loa kēia. Pono ʻoe e makaʻala nui i kāu meaʻai a me kou nohona i kēia manawa.

E kamaʻilio kākou e pili ana i nā pilikia a me ka palekana

ʻAʻole nā ​​hōʻailona āpau e kū mai ana i ka wā hāpai he mea weliweli, akā he mea nui e makaʻala i kekahi o nā mea pilikia.

• "He aha nā hōʻailona maʻamau? He aha nā hōʻailona e pono ai iaʻu ke kāhea aku i ke kauka a i ʻole e hele i ka haukapila?"

He mea maʻamau nā mea e like me ka luhi, ka mimi pinepine, a me ka ʻeha o ka umauma. Akā inā ʻike ʻoe i kekahi o kēia mau hōʻailona, ​​e kelepona koke i kāu kauka a i ʻole e hele i ka Emergency Department (ETU) o ka haukapila kokoke loa.

• Ke kahe koko nui ʻana o ka ʻōpū.
• ʻEha nui ka ʻōpū a i ʻole ke kua.
• ʻEha poʻo nui.
• Ka pehu koke ʻana o nā lima, nā wāwae, a me ka maka.
• ʻIke pōwehiwehi.
• Ka emi nui ʻana o ka neʻe ʻana o ka pēpē i loko o hoʻokahi lā (ʻoi aku hoʻi i nā mahina i hala).
• Kuni a me ke anu.

• "Pono anei au e hana i nā hoʻokolohua kūikawā e pili ana i koʻu mōʻaukala ʻohana?"

He mea nui loa kēia. Inā he moʻolelo ʻohana kou a i ʻole ka ʻohana o kāu kāne no ka maʻi diabetes, ke koko kiʻekiʻe, a i ʻole ka thalassemia, e haʻi mua i kāu kauka. A laila e hoʻoholo kāu kauka inā pono ʻoe a i ʻole kāu pēpē e hana i nā hoʻokolohua genetic kūikawā e ʻike ai inā he pilikia. No ka laʻana, nā hoʻokolohua no nā maʻi e like me Down Syndrome.

Nā pilina a me nā hana lapaʻau

ʻAʻole kēia huakaʻi āu e hele hoʻokahi ai. Pili pū kāu hoa, ʻohana, a me kāu hui lapaʻau.

• "He palekana anei ka moe kolohe i ka wā hāpai?"

He nīnau kēia a ka poʻe he nui e kānalua nei e nīnau, akā he mea nui loa ia. I ka hāpai ʻana maʻamau, ʻaʻohe pilikia, palekana ka moe kolohe i kou wā hāpai. Eia nō naʻe, inā loaʻa iā ʻoe kekahi mau pilikia (e like me ke kahe ʻana o ke koko) a i ʻole ua loaʻa iā ʻoe nā hāʻule mua, hiki i kāu kauka ke hāʻawi iā ʻoe i nā ʻōlelo aʻoaʻo ʻē aʻe. No laila e wehe e pili ana i kēia me kāu kauka.

• "ʻEhia mau manawa e pono ai iaʻu e hele mai i ke keʻena lapaʻau? Pono anei au e ʻike i nā loea ʻē aʻe?"

ʻO ka maʻamau, pono ʻoe e hele mai i ke keʻena lapaʻau i hoʻokahi manawa i ka mahina i nā mahina mua o ka hāpai ʻana, a laila hoʻokahi manawa i kēlā me kēia ʻelua pule, a hoʻokahi manawa i ka pule i ka mahina i hala. E mālama pono i kāu "puke keʻena lapaʻau". I kekahi manawa, inā loaʻa iā ʻoe kahi maʻi e like me ka maʻi diabetes, hiki ke kuhikuhi ʻia ʻoe i kahi loea no kēlā a i ʻole i kekahi kauka ʻē aʻe no kahi scan kūikawā (Anomaly Scan) e nānā i ka ulu ʻana o ka pēpē.

ʻAʻole wale kēia mau nīnau, akā, i kekahi nīnau liʻiliʻi a kānalua paha āu e noʻonoʻo nei, mai makaʻu e nīnau i kāu kauka. ʻAʻohe mea e like me ka "nīnau lapuwale" i ka lāʻau lapaʻau. He mea nui loa kou maluhia o ka noʻonoʻo a me ka ʻike no ke olakino o ʻoe a me kāu pēpē.