Ke loaʻa iā ʻoe ke anu, ʻaʻohe mea ʻino ma mua o ka ihu paʻa a ʻaʻole hiki ke hanu, ʻeā? Manaʻo ʻoe ua poniuniu ʻoe i ka lā a pau a ʻaʻole hiki ke hiamoe i ka pō. ʻO ia ka manawa e hele ai ka poʻe he nui i ka hale kūʻai lāʻau lapaʻau a noi i kahi ʻaila ihu . Ua maʻa ka poʻe he nui iā ia no ka mea hāʻawi ia i ka hōʻoluʻolu wikiwiki. Akā ua ʻike anei ʻoe he nui nā ʻano o kēia mau ʻaila, a aia kekahi mau mea e makaʻala ai i ka wā e hoʻohana ai iā lākou? E kamaʻilio kākou e pili ana i ia mea me nā kikoʻī a me ka maʻalahi.
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Know your body mass index (BMI) and weight classification
He aha nā ʻano o nā ʻūpā nasal i loaʻa?
ʻOiai ua kapa ʻia lākou he mau ʻūpā nasal, ʻaʻole like lākou a pau. Aia nā ʻano like ʻole e kūpono i nā hōʻailona like ʻole. E nānā kākou i nā ʻano nui.
| ʻAno pīpī | Pehea e hana ai | Nā mea e ʻike ai |
|---|---|---|
| Nā ʻōhū hoʻohemo i ka ʻūpā | Hoʻemi ia i nā kīʻaha koko pehu i loko o ka ihu, kahi e hōʻemi ai i ka pehu a hoʻomaha i ke kūpikipikiʻō. | He mea nui loa: ʻAʻole ʻōlelo ʻia e hoʻohana i kēia mau mea no nā lā ʻoi aku ma mua o 3 i ka lālani. Inā hana ʻoe pēlā, e ʻoi aku paha ka paʻa o kou ihu ke hoʻōki ʻoe i ka lawe ʻana i ka lāʻau. Kāhea mākou i kēia ʻo "Rebound Effect". |
| Nā ʻŌpī Saline | ʻO ka wai paʻakai i hoʻomaʻemaʻe ʻia wale nō ka mea i loko. Hoʻoheheʻe kēia i ka mucus i loko o ka ihu, hoʻopau i ka maloʻo, a hoʻomaʻemaʻe iā ia. | ʻAʻohe lāʻau lapaʻau i loko o kēia, no laila hiki ke hoʻohana pinepine ʻia e like me kou makemake, no kekahi lōʻihi o ka manawa . ʻAʻohe hopena ʻaoʻao. He palekana ia no nā keiki liʻiliʻi. |
| Nā ʻŌpī Ihu Steroid | Hoʻemi lākou i ka pehu a me ka mumū i loko o ka ihu. Hoʻohana pinepine ʻia lākou no nā maʻi allergies. | I kekahi manawa, ʻōlelo nā kauka i kēia mau mea no nā maʻi sinus i hoʻokumu ʻia e ke anu. ʻOi aku ka maikaʻi o ka hoʻohana ʻana i kēia mau mea ma lalo o ke aʻo a ke kauka. |
| Nā ʻŌpīpī Hoʻohuihui | Loaʻa i loko o kēia mau mea ʻelua a ʻoi aku paha nā ʻano lāʻau lapaʻau. Eia kekahi laʻana, loaʻa paha iā lākou kahi decongestant a me kahi antihistamine. | He mea nui e ʻike pono i nā lāʻau lapaʻau i loko o lākou ma mua o ka hoʻohana ʻana iā lākou. |
| Nā ʻōhū Anticholinergic | Hana kēia mau mea ma ke ālai ʻana i kahi kemika ((Acetylcholine)) e kāohi ana i ka hana ʻana o ka mucus i loko o ka ihu. Hoʻemi kēia i ke kahe mau o ka mucus. | Hoʻohana pinepine ʻia kēia mau mea ke pilikia ka hoʻokuʻu pinepine ʻana o ka ihu, ma mua o ka ihu paʻa. |
E hoʻomanaʻo, hāʻawi nā lāʻau decongestants e like me phenylephrine i ka hōʻoluʻolu wikiwiki, akā he manawa pōkole kēlā hōʻoluʻolu . ʻO ka hoʻohana ʻana iā lākou no nā lā ʻekolu a ʻoi aku hiki ke hana i ka pōʻino ma mua o ka maikaʻi.
Pehea e hoʻohana pono ai i ka ʻūpā nasal?
I mea e loaʻa ai ka hopena maikaʻi loa mai ka lāʻau lapaʻau, pono ʻoe e hoʻohana pono. Hana hewa ka poʻe he nui i kēia, kahi e hopena ai i nā hopena maikaʻi ʻole. ʻO kēia ke ʻano hana maikaʻi loa.
1. ʻO ka mea mua, e puhi pono i kou ihu. Ke wehe ʻoe i ka mucus i loko o kou ihu, hiki i ka lāʻau ke komo maikaʻi aku.
2. E wehe i ke poʻi o ka ʻōmole. Pono kekahi mau pīpī iā ʻoe e "hoʻomākaukau" iā lākou ma mua o ka hoʻohana mua ʻana iā lākou, ʻo ia hoʻi, pono ʻoe e pīpī iā lākou i ʻelua a ʻekolu paha manawa a puka mai ka lāʻau. E nānā e ʻike inā pēlā.
3. I kēia manawa, e pani mālie i kekahi o kou mau puka ihu me kou manamana lima.
4. E kau i kou manamana nui ma lalo o ka ʻōmole pīpī a kau i ka puka luna i loko o kou puka ihu hāmama. E hoʻopaʻa i kou poʻo i luna.
5. I kēia manawa, ʻoiai e hanu mālie ana, e pīpī i ka ʻōmole i hoʻokahi manawa. Mai hanu ikaika. ʻO ka hana ʻana pēlā e hiki ai i ka lāʻau ke iho i lalo i kou puʻu ma kahi o ka noho ʻana i loko o kou ihu.
6. I kēia manawa, e hana like ma kēlā ʻaoʻao. E pani i ka puka ihu ʻē aʻe a pīpī ma kēlā ʻaoʻao.
A pau ʻoe, mai ʻō hou i kou ihu i ka manawa koke. ʻOiai inā makemake ʻoe e ʻū, e hoʻāʻo e kāohi iki iā ia. ʻO ia ka manawa e noho ai ka lāʻau lapaʻau i loko o kou ihu a hana pono.
Hiki i kekahi mau pīpī ke loaʻa nā kuhikuhi ʻokoʻa ma ka lepili. E hahai mau i nā kuhikuhi ma ka lepili a i ʻole nā mea i hāʻawi ʻia e kāu kauka.
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Essential home medical devices including blood pressure monitors, oximeters and digital thermometers.
Check Availability →ʻO wai ka mea pono ʻole e hoʻohana i kēia spray? a me nā hopena ʻaoʻao
ʻAʻole kūpono nā pīpī ihu no nā kānaka a pau. Aia kekahi mau kūlana kahi e pono ai ʻoe e makaʻala loa.
Nā kānaka e makaʻala ai
- Nā kamaliʻi ʻōpio: ʻAʻole ʻōlelo ʻia nā ʻōmole decongestant he nui no nā kamaliʻi ʻōpio, no laila pono ʻoe e nīnau i kahi kauka pediatric ma mua o ka hāʻawi ʻana i kahi mea e like me kēia i kāu keiki.
- ʻO nā kānaka me nā maʻi olakino ʻē aʻe: Inā he koko kiʻekiʻe kou, maʻi diabetes, nā pilikia thyroid, a i ʻole ka maʻi puʻuwai, e kamaʻilio me kāu kauka ma mua o ka hoʻohana ʻana i nā decongestant sprays, no ka mea, hiki i kēia mau lāʻau lapaʻau ke hoʻonui i ke koko a me ka helu o ka puʻuwai .
- Nā makuahine hāpai a hānai waiū: Inā hāpai ʻoe a hānai waiū paha, e ʻoluʻolu e nīnau i kāu kauka inā palekana ke hoʻohana ʻana i kahi pīpī e like me kēia.
Nā hopena ʻaoʻao hiki ke loaʻa
Hiki i nā pīpī decongestant ke hoʻoulu i ka paʻa o ka umauma, ka hopohopo, ka poniuniu, a i ʻole ka pilikia hiamoe i ka pō i kekahi poʻe. Hiki i nā pīpī steroid ke hoʻoulu i ke kahe ʻana o ka ihu i kekahi manawa. He mea kākaʻikahi loa, aia paha kahi loli i ke ʻano o ka honi ʻana.
Inā ʻoe e lawe ana i ka lāʻau lapaʻau no kekahi maʻi ʻē aʻe, ʻoi aku ka maikaʻi o ke kamaʻilio ʻana me kāu kauka ma mua o ka hoʻohana ʻana i kēia pīpī, no ka mea, hiki i kekahi mau lāʻau lapaʻau ke launa pū kekahi me kekahi.
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- Aia kekahi mau ʻano o nā pīpī ihu. Aia nā ʻano like ʻole no ka ihu paʻa, ka ihu wai, a me nā maʻi ʻaleka. He mea nui e koho i ka mea kūpono loa i kāu mau hōʻailona.
- Mai hoʻohana i nā mea pīpī decongestant (e laʻa me nā mea i loaʻa ka phenylephrine a i ʻole oxymetazoline) no nā lā ʻoi aku ma mua o 3 i ka lālani. ʻO ka hana ʻana pēlā e hoʻonui ai i ka paʻa ʻana o ka ihu.
- He wai paʻakai wale nō nā mea hoʻohuihui saline. ʻAʻohe lāʻau lapaʻau i loko o lākou, no laila hiki ke hoʻohana palekana ʻia e kekahi, i kēlā me kēia manawa.
- E heluhelu mau i nā ʻōlelo kuhikuhi no ka mea pīpī ma mua o ka hoʻohana ʻana.
- Inā loaʻa iā ʻoe nā maʻi olakino ʻē aʻe (e like me ke koko kiʻekiʻe, ka maʻi diabetes), hāpai, a hānai waiū paha, e ʻoluʻolu e nīnau i kāu kauka ma mua o ka hoʻohana ʻana i kekahi ʻōpala nasal.
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