Ke manaʻo nei ʻoe i kekahi manawa ʻaʻole hiki iā ʻoe ke hoʻopau pono i kahi hana a paʻakikī iā ʻoe ke hoʻopaʻa i kou manaʻo? A i ʻole ke manaʻo nei ʻoe ua hoʻomaha ʻole a hoʻomaha ʻole? Malia paha e hoʻomaka ʻoe e kākau i kahi hōʻike koʻikoʻi ma ke keʻena, akā i loko o kekahi mau minuke e auwana ana kou manaʻo. A i ʻole ke ʻike nei ʻoe iā ʻoe iho e lele ana i waenakonu o ke kamaʻilio ʻana a kekahi, ʻaʻole hiki ke hoʻolohe iā lākou a hiki i ka pau ʻana? Manaʻo ka poʻe he nui he mau pilikia kēia e pili wale ana i nā keiki ʻōpio. Akā ʻo ka ʻoiaʻiʻo, he ʻano maʻamau kēia i waena o nā pākeke ma mua o ko mākou manaʻo. I kēia lā ke kamaʻilio nei mākou e pili ana i ka ADHD, ʻo ia hoʻi ka maʻi hyperactivity deficit attention, i nā pākeke.
He aha ka ADHD no nā mākua?
I ka ʻōlelo maʻalahi, ʻo ADHD kahi maʻi e kū mai ana ma muli o ka loli o ka hana neural o ka lolo. ʻOiai hiki ke loaʻa kēia maʻi mai ka wā kamaliʻi, ʻike wale kekahi poʻe iā ia ma ke ʻano he poʻe mākua. Ua manaʻo mākou he 2% a 3% wale nō o nā mākua i loaʻa i kēia maʻi. Akā ua hōʻike ʻia nā noiʻi hou ua hiki kēia helu i ka 6%, ʻo ia hoʻi, ma ka awelika, ma kahi o hoʻokahi i loko o 20 mau mākua e loaʻa paha i kēia maʻi.
E nānā kākou i nā hōʻailona maʻamau o ka ADHD. E ʻike inā kamaʻāina kēia iā ʻoe.
| ʻO ka hōʻailona koʻikoʻi o ka ADHD | He wehewehe maʻalahi |
|---|---|
| Paʻakikī i ka noʻonoʻo ʻana | He paʻakikī ke noho kālele ma kahi hana hoʻokahi i ka manawa. Hoʻohuli maʻalahi ʻia ʻoe. Nalowale kou manaʻo ma luna o nā mea liʻiliʻi loa. |
| Hoʻomaha ʻole | He mea paʻakikī ke noho ma kahi hoʻokahi a ma ke kūlana hoʻokahi. Ke walaʻau mau nei au me koʻu mau manamana lima a me ka lulu ʻana i koʻu mau wāwae. |
| Kamaʻilio nui ʻana | Kamaʻilio mau lākou. ʻAʻole lākou e ʻae i nā poʻe ʻē aʻe e kamaʻilio a hoʻomau lākou i ke kamaʻilio ʻana iā lākou iho. |
| ʻAʻohe hoʻomanawanui | He mea paʻakikī ke kū i ka laina, e kali i kou manawa. Hoʻāʻo ʻoe e pane i kahi nīnau ma mua o ka pau ʻana. |
| Ka paʻakikī o ka hoʻopau ʻana i ka hana | ʻOiai ke hoʻomaka nei au i nā hana he nui, ʻaʻole hiki iaʻu ke hoʻopau pono i kekahi o lākou. Hoʻopanee au i ka hana a hiki i ka minuke hope loa. |
He aha ka noiʻi hou loa?
ʻĀ, e nānā kākou i nā ʻike hou loa e pili ana i ka mālama ʻana i kēia maʻi. I kēia manawa, ua hana kahi hui noiʻi honua i kahi noiʻi nui loa. Ua hōʻiliʻili lākou i ka ʻikepili mai nā noiʻi he 100 a ʻoi, e pili ana i kahi kokoke i 15,000 mau kānaka , a ua hana i kahi loiloi hohonu o nā ʻano lapaʻau like ʻole i loaʻa no ka ADHD pākeke.
ʻO ka mea nui i ʻike ʻia mai kēia noiʻi ʻana, ʻo ia ka nui o nā ʻano lāʻau lapaʻau e kūpono loa ana i ka hōʻemi ʻana i nā hōʻailona koʻikoʻi o ka ADHD i loko o nā pule 12 mua (3 mau mahina) o ka mālama ʻana.
ʻo lākou:
- Nā lāʻau hoʻoulu: ʻO kēia nā lāʻau lapaʻau i hoʻohana pinepine ʻia no ka ADHD. Ua lohe paha ʻoe iā lākou. ʻO Adderall lāua ʻo Vyvanse ʻelua mau lāʻau lapaʻau kaulana o kēia ʻano.
- ʻAtomoxetine: He lāʻau hoʻoulu ʻole kēia. Ua ʻike ʻia ia ma ka inoa inoa ʻo "Strattera".
Ua hōʻike maopopo kēia haʻawina i ka wā pōkole, ʻo ia hoʻi, i loko o nā mahina ʻekolu mua, he ikaika loa kēia mau lāʻau lapaʻau i ka kaohi ʻana i nā hōʻailona koʻikoʻi o ADHD.
Pehea e pili ana i nā lāʻau lapaʻau ʻole?
Makemake ka poʻe he nui e mālama i kēia mau kūlana me ka ʻole o ka lāʻau lapaʻau. No laila ua nānā pū nā kānaka noiʻi i kēlā. Ua aʻo lākou i nā ʻano hana like ʻole e like me ka psychological therapy a me ka neurofeedback.
Akā maanei lākou i ʻike ai i kahi hopena kupanaha iki.
I ka ʻōlelo maʻalahi, kūʻē nā hopena.
- Manaʻo o nā maʻi: ʻO ka poʻe i loaʻa nā lāʻau lapaʻau e like me `( Cognitive Behavioral Therapy )` a me `(Mindfulness)` ua ʻōlelo lākou ʻaʻole lākou i manaʻo i kahi ʻokoʻa koʻikoʻi i kā lākou mau hōʻailona a i ʻole kekahi hoʻomaikaʻi ʻana.
- Manaʻo o nā kauka: Akā, ua ʻōlelo nā kauka nāna i nānā i kēlā mau maʻi ua ʻike lākou i ka emi ʻana o kā lākou mau hōʻailona.
No laila, ʻaʻole hiki ke huki i kahi hopena maopopo e pili ana i ka maikaʻi o nā lāʻau lapaʻau ʻaʻole me ka lāʻau lapaʻau. Eia kekahi, ʻaʻole lawa ka ʻikepili o kēia haʻawina e ʻike ai pehea e hana ai kēia mau lāʻau lapaʻau ma mua o 12 mau pule.
No laila he aha ka mea e hana ʻia i ka wā lōʻihi?
He nīnau koʻikoʻi loa kēia. Ua kālele wale kēia haʻawina i nā hopena pōkole o ka lāʻau lapaʻau , ʻo ia hoʻi, nā mahina 3 mua.
ʻO kekahi mea nui ʻē aʻe, ʻoiai ua hōʻemi kēia mau lāʻau lapaʻau i nā hōʻailona ADHD, ʻaʻole i ʻike ʻia kēia noiʻi pōkole he ʻokoʻa nui i ka maikaʻi o ke ola holoʻokoʻa o ke kanaka.
ʻO ke ʻano kēia, ʻoiai hiki i ka lāʻau lapaʻau ke kōkua i ka kaohi ʻana i nā mea e like me ka nānā ʻana a me ka hopohopo, ʻaʻole paha lawa ka manawa e ana ai pehea e pili ai i nā mea ākea e like me ka holomua o ke kanaka i ka hana a me ka hauʻoli i nā pilina ʻohana. Pono hou aku ka noiʻi lōʻihi.
ʻO ka mea hope loa, ua ʻae kekahi o nā kānaka ʻepekema nāna i hana i kēia noiʻi ua loaʻa iā lākou ke kālā mai nā ʻoihana lāʻau lapaʻau no ka noiʻi a i ʻole nā lawelawe kūkākūkā ma mua. No ka pono o ka moakāka kēia. No laila pono mākou e hoʻomanaʻo i kēlā i ko mākou nānā ʻana i kēia mau hopena.
Leka Lawe-Home
- He kūlana maʻamau ka ADHD ʻaʻole wale i waena o nā keiki, akā, i waena o nā mākua pū kekahi.
- Wahi a ka noiʻi hou loa, he kūpono loa nā lāʻau hoʻoulu a me ka atomoxetine i ka kaohi ʻana i nā hōʻailona koʻikoʻi o ADHD (ka nānā ʻole, ka hoʻomaha ʻole) i loko o nā mahina 3 mua o ka hoʻomaka ʻana o ka lāʻau.
- ʻAʻohe hopena maopopo e pili ana i ka holomua o nā lāʻau lapaʻau ʻaʻohe lāʻau lapaʻau. Pono ka noiʻi hou aku ma kēia.
- ʻOiai ua hōʻemi nā lāʻau lapaʻau i nā hōʻailona, pono nā haʻawina lōʻihi e hoʻomaopopo i ka hopena ma ka maikaʻi o ke ola holoʻokoʻa.
- ʻO ka mea nui loa: Inā manaʻo ʻoe he mau hōʻailona kēia ma hope o ka heluhelu ʻana i kēia ʻatikala, mai hoʻoholo ʻoe iho. E ʻike pono i kāu kauka e kūkākūkā i kēia a loaʻa kahi hōʻailona kūpono a me ka lāʻau lapaʻau.
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