He mau nīnau kāu e pili ana i ka COVID-19 i ka wā hāpai? (COVID-19 a me ka hāpai ʻana) E kamaʻilio kākou e pili ana i kēia!

I kēia mau lā, ua ʻike nui kākou a pau e pili ana i ka maʻi COVID-19. Akā inā he makuahine aloha ʻoe e hāpai ana i kahi pēpē, loaʻa paha iā ʻoe nā nīnau kūikawā a me kahi makaʻu iki paha e pili ana i kēia maʻi. No laila, mai hopohopo. I kēia lā, e kamaʻilio kākou e pili ana i nā mea nui e pono ai ʻoe e ʻike e pili ana i ka COVID-19 i ka wā hāpai.

Hiki i ka COVID-19 ke hoʻopilikia i kahi makuahine hāpai a me kāna pēpē?

ʻO ka hapa nui o ka manawa, ke loaʻa ka wahine hāpai i ka COVID-19, ua like ia me ke anu maʻamau a hoʻōla ʻo ia . Hoʻōla loa ka nui o ka poʻe. He ʻoiaʻiʻo kēlā. Akā pono mākou e hoʻomaopopo i kēia. Ua ʻike kekahi mau noiʻi lapaʻau inā loaʻa ka wahine i ka COVID-19 i ka wā hāpai a kokoke paha, ʻoi aku ka nui o ka maʻi e loaʻa iā ia . ʻO ia hoʻi, pono paha kekahi poʻe e lawe ʻia i ka haukapila. ʻO ia ke kumu he mea nui e kamaʻilio e pili ana i kēia.

Eia kekahi, aia kekahi mau pilikia i ka pēpē o kahi makuahine i loaʻa i ka COVID-19 i hoʻohālikelike ʻia me kahi makuahine hāpai i loaʻa ʻole i ka COVID-19. No ka laʻana, ʻoi aku ka nui o ka hānau ʻia ʻana o ka pēpē me ka wā ʻole o ka hānau ʻana (hānau mua) . A, i nā hihia kakaikahi, hiki i ka pēpē ke hānau make . Hiki ke hopohopo ka lohe ʻana i kēia mau mea, akā he mea nui e makaʻala i nā pilikia a hana i nā hana e pale aku iā ʻoe iho. ʻO ia ke kumu he mea nui e hana i nā mea āpau e hiki ai iā ʻoe ke pale aku iā ʻoe iho mai ka COVID-19 i ka wā hāpai .

No laila, he aha kāu e hana ai ma ke ʻano he makuahine hāpai e pale aku iā ʻoe iho mai COVID-19?

E kōkua kēia mau mea iā ʻoe e pale iā ʻoe iho ʻaʻole wale mai COVID-19, akā, mai nā maʻi lele ʻē aʻe. E noʻonoʻo iā lākou he pale pale nou a me kāu pēpē i hānau ʻole ʻia.

• E kiʻi i kāu mau lāʻau pale COVID-19 i ka manawa kūpono: ʻO kēia ka mea nui loa. E kiʻi i kāu mau lāʻau pale COVID-19 a pau, me nā mea hoʻoikaika hou i ʻōlelo ʻia, i ka manawa kūpono, e like me ke kuhikuhi a kāu kauka. ʻAʻole wale kēia e pale aku iā ʻoe, akā, i kāu pēpē mai ka maʻi nui ʻana mai COVID-19 i nā mahina 6 mua o kona ola . E noʻonoʻo i ka nui o kāu hiki ke kōkua i kāu pēpē ma ka loaʻa ʻana o ka lāʻau pale! No laila e noʻonoʻo pono i kēia.
• E holoi pinepine i kou mau lima: E holoi pono i kou mau lima me ke kopa a me ka wai no ka liʻiliʻi he 20 kekona. Inā ʻoe e hele ana i waho a ʻaʻohe ou wai, e hoʻohana i kahi mea hoʻomaʻemaʻe lima i loaʻa ka liʻiliʻi he 60% ka waiʻona. ʻAʻole wale kēia maʻamau he maʻamau, he hana palekana maikaʻi loa ia.
• ʻIke i kahi e komo ai i ka pale maka: He mea naʻauao loa ke komo ʻana i ka pale maka i loko o nā wahi piha kanaka a me ka ea ʻole i loko (no ka laʻana, ma ke kaʻa, kaʻaahi, a i ʻole ma kahi hale kūʻai piha kanaka), a i ʻole ma nā wahi e laha ana ka COVID-19 a i ʻole nā ​​maʻi hanu ʻē aʻe. Hiki i kāu kauka ʻohana ke hāʻawi iā ʻoe i nā ʻōlelo aʻoaʻo hou aʻe e pili ana i kēia.
• Mai hoʻopā i kou mau maka, ihu, a me ka waha: ʻEhia mau manawa i ka lā a mākou e hoʻopā ai i ko mākou mau helehelena me ka ʻike ʻole? No laila e hoʻomanaʻo i kēia a e hoʻāʻo e hōʻemi i kēlā ʻano maʻamau.
• E noho mamao aku mai ka poʻe maʻi: Inā loaʻa kekahi i nā hōʻailona e like me ke kuni a me ka ʻū, ʻoi aku ka maikaʻi o ka noho mamao aku mai iā lākou a mālama i kahi mamao aloha.
• E pale i nā wahi piha kanaka i ka hiki: He mea nui loa hoʻi e mālama i kahi mamao kūpono mai ka poʻe ʻaʻole e noho like ana me ʻoe ma ka hale hoʻokahi. He mea maikaʻi ke kāpae i nā hanana liʻiliʻi a me nā pāʻina, ʻeā?
• E hoʻomaʻemaʻe i nā mea a me nā ʻili i hoʻopā pinepine ʻia: He hana maikaʻi ka holoi ʻana i nā mea e like me nā puka, nā kuapo kukui, nā ʻili papaʻaina, a me kāu kelepona me ka disinfectant ma ka liʻiliʻi hoʻokahi i ka lā.

Inā loaʻa iaʻu ka COVID-19 i koʻu wā hāpai, hiki anei ke hoʻoili ʻia i kaʻu pēpē?

He mea hopohopo nui kēia no nā makuahine he nui, a he mea ia e hopohopo ai ka noʻonoʻo. Manaʻo nā kauka a me nā ʻepekema he haʻahaʻa loa ka pilikia o ka hoʻoili ʻana o kahi makuahine hāpai i ka COVID-19 i kāna pēpē i hānau ʻole ʻia, ʻo ia hoʻi ke keiki i loko o ka ʻōpū . ʻO ia hoʻi, ua kaupalena loa ʻia ka hiki ke hana ʻia, akā ʻaʻole hiki ʻole. ʻO ka mea i ʻike ʻia i kēia manawa, hiki ke hoʻonui iki ʻia kēia pilikia, ʻoiai inā ua loaʻa i ka makuahine kahi manawa paʻakikī loa me COVID-19, a inā paha ua loaʻa i ka makuahine ka maʻi kokoke i ka manawa hānau.

Paipai pū nā kauka i nā makuahine i loaʻa i ka maʻi COVID-19 e hoʻāʻo ʻia kā lākou mau pēpē olakino no COVID-19. E kōkua kēia i ka hoʻolālā ʻana pehea e mālama ai i ka pēpē ma ka haukapila a ma hope o ka lawe ʻana mai iā lākou i ka home.

I kēia manawa, e nānā kākou i ka mea e hana ʻia ma hope o ka hānau ʻana o ka pēpē. Ma hope o ka hānau ʻana o ka pēpē, kiʻekiʻe ka manawa e loaʻa ai ka maʻi i ka pēpē mai kahi makua i loaʻa i ka maʻi, ʻoiai ka makuahine . Akā, aia kekahi mea maikaʻi ma ʻaneʻi. ʻOiai inā loaʻa ka makuahine i ka COVID-19, ke ʻole ʻo ia e maʻi loa e mālama i ka pēpē, ʻaʻole ʻōlelo nā kauka e hoʻokaʻawale i ka makuahine a me ka pēpē . Inā maikaʻi ka manaʻo o ka makuahine, hiki iā ia ke holoi pono i kona mau lima, e ʻaʻahu i ka pale maka, e hānai i ka pēpē i ka waiū umauma, a mālama i ka pēpē me ke aloha . He mea maikaʻi ia no ka pēpē a me ka makuahine. Hiki ke mālama ʻia ka pilina makuahine-pēpē.

He aha kaʻu e hana ai inā maʻi au a loaʻa paha nā hōʻailona o COVID-19 i koʻu wā hāpai?

Hiki i nā hōʻailona COVID-19 ke like me ke anu maʻamau, ke kuni, a me nā ʻeha kino . No laila, ʻaʻole hiki iā ʻoe ke ʻike maopopo inā he COVID-19 a i ʻole kekahi maʻi ʻē aʻe a hiki i ka loaʻa ʻana o kahi "hoʻāʻo COVID-19." No laila, inā loaʻa iā ʻoe kekahi a ʻoi aku paha o nā hōʻailona i helu ʻia ma lalo nei, e ʻoluʻolu e kelepona koke i kāu mea mālama ola me ka hoʻokaʻulua ʻole a e ʻimi i ka ʻōlelo aʻo .

He aha kēia mau hōʻailona?

• Kuke
• Kuni (piʻi ka mahana o ke kino)
• Paʻakikī ka hanu ʻana a i ʻole ka manaʻo o ka ʻūmiʻi o ka umauma
• Nā hōʻailona anu (e like me ka ʻeha o ka puʻu, ka ihu paʻa a i ʻole ka ihu wai)
• Anuanu
• ʻEha ʻiʻo a ʻeha kino paha
• ʻEha poʻo (ʻeha poʻo)
• Ka nalowale ʻana o ka ʻono a i ʻole ke ʻala
• Ka luaʻi a i ʻole ka luaʻi
• Ka maʻi ʻōpū (ʻeha ʻōpū)

I ka hapanui o nā hihia, ke kū mai kēia mau hōʻailona, ​​hiki iā ʻoe ke hoʻōla ma ka home ma ka inu ʻana i nā wai he nui (e like me ka wai, ka porridge, ka wai huaʻai), ka hoʻomaha nui, a me ka hoʻomaikaʻi ʻana . Eia naʻe, ʻoiai ʻoe e hāpai ana, he mea naʻauao ke ʻimi i ka ʻōlelo aʻoaʻo lapaʻau. Inā pono ʻoe e ʻike i ke kauka, e hōʻoia e kelepona i ka haukapila a i ʻole ke keʻena o ke kauka ma mua o ka hele ʻana a wehewehe i kou kūlana . Ma kēlā ala, hiki iā lākou ke hana i nā hoʻonohonoho pono no ʻoe ke hōʻea ʻoe a mālama i nā poʻe ʻē aʻe.

Hiki i kāu kauka ke kuhikuhi i ka lāʻau antiviral e mālama ai iā COVID-19, a i ʻole e hāʻawi i nā ala ʻē aʻe e hoʻokele ai i kāu mau hōʻailona.

Makemake ʻoe e ʻike hou aʻe e pili ana iā COVID-19?

Inā makemake ʻoe e ʻike i ka ʻike lapaʻau pololei a hou loa e pili ana i kēia, hiki iā ʻoe ke kipa i ka pūnaewele o nā Centers for Disease Control and Prevention (CDC) . He manaʻo maikaʻi nō hoʻi e hoʻolohe i ka ʻike i hoʻokuʻu ʻia e nā ʻoihana e like me ke Kuhina Ola o Sri Lanka a i ʻole ka Luna Hoʻokele o nā lawelawe olakino ma kou wahi. E hoʻohana mau i nā kumu ʻike hilinaʻi wale nō.

No laila, he aha nā leka lawe-home āu e pono ai e hoʻomanaʻo mai ke kūkākūkā o kēia lā?

He mea e makaʻala iki ai ʻo COVID-19 i ka wā hāpai. Akā, ʻaʻohe pono e hopohopo nui. ʻO ka mea nui loa, ʻo ia ka ʻike a me ka hahai ʻana i nā hana palekana.

• E kiʻi i ka lāʻau pale COVID-19 e like me ka mea i ʻōlelo ʻia. Hāʻawi ia i ka palekana maikaʻi loa no ʻoe a me kāu pēpē.
• E hoʻolilo i nā hana palekana i ʻāpana o kou ola o kēlā me kēia lā: Mai poina i nā mea maʻalahi e like me ka holoi pono ʻana i kou mau lima, ke kau ʻana i ka mask i ka wā e pono ai, a me ka hōʻemi ʻana i ka pilina pili kanaka.
• Inā loaʻa iā ʻoe kekahi mau hōʻailona āu e manaʻo nei he COVID-19 paha, e ʻimi koke i ke kōkua lapaʻau me ka hoʻokaʻulua ʻole. ʻO ka hana wikiwiki ʻana hiki ke pale pinepine i nā pilikia ma mua o ko lākou lilo ʻana i mea koʻikoʻi.
• E kamaʻilio ākea me kāu kauka a kahu hānai paha e pili ana i nā nīnau, nā makaʻu, a i ʻole nā ​​kānalua āu e loaʻa ai. Aia lākou ma laila e kōkua iā ʻoe.

Makemake mākou iā ʻoe a me kāu pēpē aloha i kahi hāpai palekana a olakino hoʻi!

` COVID-19, hāpai, wahine hāpai, pēpē, maʻi, palekana, lāʻau pale, nā hōʻailona, ​​hānau ʻana