He manawa nani loa ka hāpai ʻana i ke ola o kēlā me kēia makuahine, akā he manawa nō hoʻi ia e pono ai ʻoe e makaʻala loa. No laila, inā loaʻa iā ʻoe ke anu, nā ʻehaʻeha, a i ʻole ka luaʻi pinepine i kēia manawa, e noʻonoʻo paha ʻoe, "Auē, inā wau e lawe i kekahi lāʻau lapaʻau no kēia, e hōʻeha anei ia i ka pēpē?" He nīnau nui kēia a he makaʻu hoʻi no nā makuahine he nui. No laila, mai makaʻu. E aʻo hou kākou e pili ana i kēia i kēia lā.
No ke aha he mea nui e nīnau i ke kauka ma mua o ka lawe ʻana i ka lāʻau lapaʻau?
I ka ʻōlelo maʻalahi, ʻo nā mea āpau āu e lawe ai i ka wā hāpai, inā he meaʻai, mea inu, a lāʻau lapaʻau paha, hiki ke hāʻawi ʻia i kāu pēpē ma o ke kaula umbilical. ʻOiai ʻaʻole paha e hōʻeha kekahi mau lāʻau lapaʻau i ka ulu ʻana o kāu pēpē, hiki i kekahi ke loaʻa nā hopena maikaʻi ʻole i kāu pēpē.
ʻO ia ke kumu he mea nui loa ke kamaʻilio e pili ana i kēia i ka lā mua āu e ʻike ai i kāu kauka e hōʻoia i kou hāpai ʻana. E wehewehe kāu kauka iā ʻoe i nā lāʻau lapaʻau hiki iā ʻoe ke lawe maʻamau a me nā mea āu e hoʻōki ai i ka lawe ʻana. Inā kuhikuhi mau kāu kauka i kahi lāʻau lapaʻau, e hoʻoholo ʻia ka hoʻoholo ma hope o ke kaupaona ʻana i nā pono iā ʻoe a me nā pilikia i kāu pēpē.
ʻO ka mea nui loa, inā ʻoe e lawe nei i ka lāʻau lapaʻau no nā kūlana ʻē aʻe, pono ʻoe e haʻi i kāu kauka e pili ana i kēlā mau lāʻau lapaʻau, a me nā huaora, nā mea hoʻohui lāʻau lapaʻau , a i ʻole nā lāʻau Ayurvedic āu e lawe nei. Hiki ke kapa ʻia kekahi mau mea he "kūlohelohe," akā ʻaʻole paha lākou e palekana i ka wā hāpai.
Nā lāʻau lapaʻau i manaʻo ʻia he palekana i ka wā hāpai
He mea nui loa a palekana hoʻi ka lawe ʻana i nā huaora prenatal e like me ke kauoha a kāu kauka i ka wā hāpai. Eia nō naʻe, he mea nui e kūkākūkā me ke kauka ma mua o ka lawe ʻana i nā huaora ʻē aʻe a i ʻole nā huahana lāʻau lapaʻau. ʻAʻole i hōʻoia ʻia he palekana ka nui o nā huahana lāʻau lapaʻau i ka wā hāpai.
Ma ke ʻano he kānāwai maʻamau, ʻoi aku ka maikaʻi o ka pale ʻana i ka hoʻohana ʻana i nā lāʻau lapaʻau ma luna o ka counter (OTC) i ka wā hāpai, ʻoiai inā he mea pono loa ia.
Eia nō naʻe, ʻaʻole ʻike ʻia nā lāʻau lapaʻau a me nā lāʻau lapaʻau home i helu ʻia ma lalo nei e hoʻoulu i nā hopena ʻino i ka wā hāpai inā ʻoe e hahai i nā kuhikuhi ma ka pūʻolo. Eia nō naʻe, inā makemake ʻoe i ka ʻike hou aku e pili ana i kahi lāʻau lapaʻau ʻaʻole ma kēia papa inoa a i ʻole e pili ana i kona palekana, e kamaʻilio me kāu kauka .
| Maʻi | Nā lāʻau lapaʻau i hoʻohana pinepine ʻia (ma ke ʻōlelo aʻo a ke kauka) |
|---|---|
| ʻAleʻaleʻa |
( NB: E nīnau i kāu kauka ma mua o ka lawe ʻana i kēia mau mea i ka trimester mua o ka hāpai ʻana.) |
| Anu a me ka Flu |
|
| Ka paʻa ʻana o ka ʻōpū | |
| ʻAila kōkua mua | |
| Nā ʻōhū ʻili |
ʻO ka mea nui loa, ʻaʻole hiki ke manaʻo ʻia he 100% palekana kekahi lāʻau lapaʻau i ka wā hāpai.No laila, he mea nui loa ka ʻimi mau ʻana i ke kōkua lapaʻau.
Pehea e pili ana i nā lāʻau lapaʻau ʻē aʻe?
Ma waho aʻe o nā lāʻau lapaʻau, aia kekahi mau lāʻau lapaʻau ʻē aʻe e hiki ke kōkua i ka hōʻoluʻolu ʻana i kekahi o nā ʻeha o ka hāpai ʻana. Akā e hoʻomanaʻo, ʻoiai he "kūlohelohe" kekahi mea, ʻaʻole ia he manaʻo he "palekana" ia i ka wā hāpai. No laila, ma mua o ka hoʻāʻo ʻana i kekahi mea, he mea nui e kamaʻilio me kāu kauka e pili ana i ia mea.
ʻO kekahi mau lāʻau ʻē aʻe e hiki ke kōkua i ka wā hāpai
- No ka nausea i nā mahina mua: Hana maikaʻi ka Acupuncture, acupressure, ka kinika maloʻo (250 mg capsules ʻehā manawa i ka lā), a me ka wikamina B6 (25 mg ʻelua a ʻekolu paha manawa i ka lā).
- ʻEha kua: Ua hōʻike ʻia ka hoʻoponopono Chiropractic ʻo ia ka lāʻau lapaʻau maikaʻi loa no kēia. He koho maikaʻi nō hoʻi ka lomilomi. Eia nō naʻe, e hōʻoia e hana wale ia ma lalo o ka nānā ʻana a kahi mea lomilomi i hoʻomaʻamaʻa kūikawā ʻia no nā wahine hāpai .
- Ke hoʻohuli nei i kahi pēpē breech: Hiki i kekahi mau hoʻomaʻamaʻa a me ka hypnosis ke kōkua me kēia.
- Hoʻomaha ʻeha i ka wā hānau: ʻO ka epidural ke ʻano hana anesthesia kūpono loa. Eia nō naʻe, hiki i ka hoʻoluʻu ʻana i loko o kahi ʻauʻau mehana ke kōkua i ka hoʻēmi ʻana i ke kaumaha. Kōkua pū nā ʻano hoʻomaha a me ka hanu ʻana a me ka acupuncture i kekahi mau wahine.
Nā mea e pale aku ai i ka wā hāpai
Hiki i kēia mau mea ke hoʻopilikia i ka pēpē inā lawe ʻia i loko o nā ʻano i hoʻohuihui ʻia . ʻAʻole kēia manaʻo e hoʻohui i kahi liʻiliʻi o kēia mau mea i ka meaʻai ma ke ʻano he mea ʻono, akā ʻo ka hoʻohana ʻana i ka extract. Manaʻo ʻia kekahi o lākou e hoʻoulu i nā kīnā hānau a alakaʻi i ka hānau mua ʻana.
- Nā Mea Hoʻohui Lāʻau Lapaʻau e Pale aku ai (Nā Mea Hoʻohui Waha): Arbor vitae, beth root, black cohosh, blue cohosh, cascara, chaste tree berry, Chinese angelica (dong quai), cinchona, cotton root bark, feverfew, ginseng, goldenseal, juniper, kava kava, licorice, meadow saffron, pennyroyal, poke root, rue, sage, St. John's wort, senna, slippery root, tansy, white peony, wormwood, yarrow, yellow dock, a me ka huaora A (hiki i nā dosis kiʻekiʻe loa ke hana i nā kīnā hānau).
- ʻO nā aila pono Aromatherapy e pale aku ai: Calamus, mugwort, pennyroyal, sage, wintergreen, basil, hyssop, myrrh, marjoram, a me thyme.
Inā he kānalua kou e pili ana i kekahi lāʻau lapaʻau, mea hoʻohui, a i ʻole ka lāʻau lapaʻau, e nīnau i kāu kauka ma mua o ka hoʻohana ʻana. ʻO ia ka mea palekana loa no ʻoe a me kāu pēpē.
Leka Lawe-Home
- E kamaʻilio mau me kāu kauka ma mua o ka lawe ʻana i kekahi lāʻau lapaʻau, wikamina, huahana lāʻau lapaʻau, a i ʻole ka lāʻau Ayurvedic i ka wā hāpai.
- ʻOiai ua kapa ʻia kahi mea he "kūlohelohe" ʻaʻole ia he manaʻo he palekana ia i ka wā hāpai.
- Inā ʻoe e kipa aku i kekahi kauka ʻē aʻe i kou wā hāpai, e haʻi iā lākou ua hāpai ʻoe .
- ʻO nā lāʻau lapaʻau i manaʻo ʻia he "palekana" pono e hoʻohana wale ʻia ke pono loa, ma ka liʻiliʻi haʻahaʻa loa, a no ka manawa pōkole loa.
- Inā kānalua ʻoe i kekahi mea, ʻoi aku ka naʻauao ke ʻole e lawe. E nīnau mua i kāu kauka.
💬 Comments (0)
ʻAʻohe manaʻo i kau ʻia. Hoʻohui i kāu manaʻo ma ʻaneʻi no ka manawa mua.
Hoʻohui i kāu manaʻo