He aha inā loaʻa iā ʻoe a i ʻole kekahi ma kou home ka maʻi COVID-19? Eia pehea e mālama ai iā ʻoe iho ma ka home! (COVID-19 Home Care)

I kēia mau lā, ke kamaʻilio nei nā kānaka a pau e pili ana i ka `(COVID-19)`. Malia paha ua loaʻa iā ʻoe a i ʻole kekahi o kou ʻohana kēia maʻi, a i ʻole makaʻu iki paha ʻoe e loaʻa iā ʻoe ka maʻi. No laila, i kēia lā e kamaʻilio mākou e pili ana i ke ʻano o kā mākou mālama ʻana iā mākou iho ma ka home i ia manawa, a me nā mea e pono ai mākou e hana e pale aku i ka laha ʻana o ka maʻi i nā poʻe ʻē aʻe. Mai hopohopo, inā mākou e hahai pololei i kēia mau mea, hiki iā mākou ke hoʻoponopono maikaʻi i kēia kūlana.

He aha kā mākou e hana ai ma ka home?

Inā maʻi kekahi - ʻoiai inā ʻaʻole ʻoe maopopo inā he COVID-19 ia - he mea nui loa ia e noho mamao aku lākou mai nā poʻe ʻē aʻe. ʻO kēia ke pale ʻana i ka laha ʻana o ka maʻi i nā poʻe ʻē aʻe. Pono ka poʻe i hoʻāʻo maikaʻi ʻia no COVID-19 e noho ma ka home no 5 mau lā ma ka liʻiliʻi , a he mea nui hoʻi e hoʻokaʻawale iā lākou iho mai nā lālā ʻē aʻe o ka ʻohana. I kēia manawa, e nānā kākou i ka mea e pono ai ka mea maʻi e hana a me ka mea e pono ai kākou e hana e pale aku i nā poʻe ʻē aʻe o ka ʻohana.

1. E noho mamao aku mai nā poʻe ʻē aʻe a me nā holoholona.

ʻOi aku ka maikaʻi o ka noho mamao aku mai nā poʻe ʻē aʻe i loko o kou home a me kāu mau holoholona aloha i ka hiki. Hiki ke paʻakikī iki kēia, ʻoiai inā he mau keiki liʻiliʻi kāu i loko o ka hale. Akā e hoʻomanaʻo, ke hana nei ʻoe i kēia no ka pale ʻana i kāu poʻe aloha.

I ka ʻōlelo maʻalahi, ʻoi aku ka maikaʻi o ka mea maʻi e hoʻopaʻa iā ia iho i hoʻokahi lumi e like me ka hiki.

Inā pono ʻoe e hele i kahi e noho ai nā poʻe ʻē aʻe, pono ʻoe e ʻaʻahu i ka pale maka . E hōʻemi nui kēia i ka nui o nā kulu i loaʻa i ka maʻi i ka lewa.

2. E ʻaʻahu pono i nā pale maka.

E like me kā mākou i ʻōlelo ai ma mua, pono i ka mea maʻi ke komo i ka pale maka inā lākou e hele ana i waho i ka lehulehu. Akā, aia kekahi mau mea e hoʻomanaʻo ai :

• Mai kau i nā pale maka ma luna o nā pēpē ma lalo o ʻelua makahiki. Hiki iā lākou ke paʻakikī i ka hanu ʻana .
• Mai kau i ka pale maka ma luna o kekahi i hiki ʻole ke wehe iā ia iho (e laʻa, kekahi poʻe kīnā, ka poʻe i ʻike ʻole i ka ʻike).

I nā hihia e like me kēia, pono ka mea nāna e mālama iā lākou e ʻaʻahu i ka pale maka a e makaʻala loa.

3. He mea pono kēia mau mea i ka wā e ʻū ai a e ʻū ana!

E mālama i kahi pepa ʻili e hoʻohana ai i ka wā e ʻū ai a i ʻole e kihe ana. Ke pau ʻoe i ka hoʻohana ʻana i ka pepa ʻili, e pani pono a hoʻolei i loko o ka ʻōpala. A laila , e holoi pono i kou mau lima me ke kopa a me ka wai no 20 kekona ma ka liʻiliʻi .

• I ka holoi ʻana i kou mau lima, mai poina e holoi ma waena o kou mau manamana lima, ma lalo o kou mau kui, a me ke kua o kou mau lima.
• Inā ʻaʻohe kopa a me ka wai, hiki iā ʻoe ke hoʻohana i ka mea hoʻomaʻemaʻe lima i loaʻa i ka waiʻona . Eia nō naʻe, inā lepo kou mau lima, ʻaʻole lawa ka mea hoʻomaʻemaʻe lima wale nō; ʻoi aku ka maikaʻi o ka holoi ʻana iā lākou me ke kopa.

4. Inā hiki, he lumi kaʻawale a me ka lua

Ua ʻike mākou ʻaʻole i loaʻa i kēlā me kēia home kēia pono. Eia nō naʻe, inā hiki, ʻoi aku ka maikaʻi o ka hāʻawi ʻana i ka mea maʻi i kahi lumi moe a me kahi lumi ʻauʻau kaʻawale . E hōʻemi nui kēia i ka laha ʻana o ka maʻi i nā wahi maʻamau ʻē aʻe o ka home. E noʻonoʻo, inā aia ka maʻi i loko o kahi lumi ʻauʻau a nā mea a pau e hoʻohana ai, kiʻekiʻe ka manawa e maʻi ai kekahi.

5. E hoʻokaʻawale kākou i nā mea a kākou e hoʻohana ai.

E mālama pono i nā mea e like me nā pā, nā kīʻaha, nā aniani, nā ʻokiʻoki, a me nā mea ʻē aʻe i hoʻohana ʻia e ka mea maʻi mai nā mea a haʻi i hoʻohana ai .

• Ma hope o ka hoʻohana ʻana iā lākou, e holoi pono me ka wai wela a me ke kopa .
• Inā hiki, he mea maikaʻi nō hoʻi e holoi i loko o ka mea holoi kīʻaha, no ka mea, hoʻomaʻemaʻe ia i kahi mahana kiʻekiʻe.
• Pēlā nō, pono e mālama ʻia nā lole moe a me nā kāwele i hoʻokaʻawale ʻia . Mai kaʻana like iā lākou me nā poʻe ʻē aʻe a holoi pū paha iā lākou. E ʻaʻahu i nā mīkina lima inā hiki i ka holoi ʻana i nā lole a me nā lole moe o ka mea maʻi. E holoi pono i kou mau lima me ke kopa ma hope o ka holoi ʻana.

He aha hou aʻe kā mākou e makaʻala ai i ka wā e noho ana ke kanaka maʻi ma ka home?

ʻAʻole wale ke kanaka maʻi, akā, pono nā mea ʻē aʻe a pau o ka hale e makaʻala iki aʻe i kēia manawa.

Inā ʻaʻole hiki i kahi kanaka maʻi ke komo i ka mask ...

I kēia manawa, e noʻonoʻo ʻaʻole hiki i kahi kanaka maʻi ke komo i ka pale maka (e laʻa me kahi keiki liʻiliʻi, kekahi me nā pilikia hanu). I kēlā hihia, ʻo ka mea mālama i kēlā kanaka, ʻo ia ka "mea mālama", pono e komo i ka pale maka i loko o ia lumi . Hiki i kēia ke pale iā lākou.

E mālama i ka hale i ka ea maikaʻi.

E hōʻoia i ka ea maikaʻi i loko o ka hale, ʻoiai ma nā wahi e ʻākoakoa ai nā mea a pau (e like me ka lumi hoʻokipa a me ka lumi ʻaina).

• E wehe mau i nā puka makani i nā manawa hiki. Hoʻokuʻu kēia i ka ea kahiko i waho a me ka ea hou i loko.
• Inā he kānana ea kāu, e hoʻā iā ia.
• Inā ʻoe e hoʻohana i kahi ea hoʻoluʻu, e hoʻonohonoho pololei i kāna mau hoʻonohonoho a, inā hiki, koho i ke koho i kapa ʻia ʻo "fresh air intake".

Hoʻemi kēia i ka manawa kūpono e noho ai ka maʻi ma kahi hoʻokahi, ma ka ea like.

Pono nā kānaka a pau o ka hale e holoi i ko lākou mau lima!

ʻAʻole hiki ke hoʻonui ʻia kēia. He mea nui loa i nā mea a pau o ka hale ke holoi mau i ko lākou mau lima a maikaʻi hoʻi .

• Ma mua o ka ʻai ʻana, ma mua o ka hoʻomākaukau ʻana i ka meaʻai.
• Ma hope o ka hele ʻana i ka lua.
• Inā ʻoe i hoʻohana i kou lima i ka wā e ʻū ana a i ʻole e ʻūhā ana.
• Ma hope o ka hele ʻana i waho a hoʻi i ka home.

I nā manawa a pau, e like me ka mea i ʻōlelo ʻia ma mua, e holoi i kou mau lima me ke kopa a me ka wai no ka liʻiliʻi he 20 kekona, a i ʻole e hoʻohana i kahi mea hoʻomaʻemaʻe lima i loaʻa ka waiʻona. Hiki i kēia ʻano hana ke pale aku iā ʻoe mai COVID-19 wale nō, akā, mai nā maʻi ʻē aʻe he nui.

Āhea mākou e kāhea aku ai i ke kauka?

I ka mālama ʻana i kekahi ma ka home, pono mākou e makaʻala mau i ko lākou kūlana. Inā manaʻo ʻoe e ʻoi aku ka maʻi o ka mea āu e mālama nei, mai hoʻokaʻulua a kāhea koke aku i ke kauka . E hōʻoia e haʻi i ke kauka e pili ana i kā lākou mau hōʻailona a inā ua hoʻāʻo ʻia lākou no COVID-19.

Inā pono ʻoe e hele i ke kauka ...

• Pono ke kanaka maʻi e ʻaʻahu i ka pale maka .
• E mālama i kekahi pepa ʻiʻo e hoʻohana ai i ka wā e ʻū ai a me ke kuni ʻana.
• Inā hiki, e hoʻohana i kāu kaʻa ponoʻī a i ʻole kekahi ʻano halihali palekana ʻē aʻe ma kahi o ka hoʻohana ʻana i nā halihali lehulehu.

He aha ka mea e hana ai i ka wā pilikia?

Inā ʻike ʻoe i kekahi o kēia mau hōʻailona, ​​​​pono e manaʻo ʻia he pilikia ia :

• Inā pilikia ʻoe i ka hanu ʻana (manaʻo e like me ʻoe e hanu ana, ʻūlū ka umauma).
• Inā he loli o ka leo, ʻōlelo palahalaha, a huikau paha.
• Inā hiamoe loa ʻoe a paʻakikī ke ala aʻe.
• Inā polū nā lehelehe a i ʻole ka maka.

Inā ʻike ʻoe i kekahi o kēia mau hōʻailona, ​​e lawe koke iā lākou i ka haukapila a i ʻole e kelepona i ka helu ulia pōpilikia Sri Lanka (e like me 1990 Suriya Sariya Ambulance Service ) no ka ʻōlelo aʻo.

He aha hou aʻe kā mākou e pono ai e ʻike?

ʻO kekahi mea nui, inā ʻoe e mālama ana i kahi mea i loaʻa i ka COVID-19, a inā ʻoe e mālama ana i kahi mea i loaʻa nā hōʻailona, ​​e hoʻomaopopo i nā poʻe ʻē aʻe i pili kokoke i ka mea maʻi e pili ana i kēia . No ka mea, he mea nui iā lākou ke loaʻa i kahi hoʻāʻo COVID-19 a nānā i kā lākou mau hōʻailona. Kāhea mākou i kēia he "contact tracing". Kōkua kēia i ka kaohi ʻana i ka laha ʻana o ka maʻi ma ke kaiāulu. Inā makemake ʻoe e ʻike hou aku e pili ana i kēia, hiki iā ʻoe ke ʻike i nā alakaʻi ma nā pūnaewele o ka World Health Organization (WHO) a me nā Centers for Disease Control and Prevention (CDC). Eia kekahi, he mea nui loa ka hahai ʻana i nā ʻōlelo kuhikuhi i hāʻawi ʻia e ke Kuhina Ola a me nā luna olakino ma kou ʻāina . No ka mea, aia paha nā ʻōlelo kuhikuhi kikoʻī no kēlā me kēia ʻāina.

ʻO nā mea āu e pono ai e hoʻomanaʻo mai nā mea a mākou i kamaʻilio ai:

ʻAe, e hoʻomanaʻo i kēia mau mea. Inā paha e kū mai ana ʻo COVID-19 a i ʻole, he mea nui loa ia no kākou a pau e makaʻala i kēia wā maʻi ahulau.

• E noho kaʻawale: Inā maʻi, e noho kaʻawale mai nā poʻe ʻē aʻe.
• Pale Maka: Inā ʻoe e hele kokoke ana i nā poʻe ʻē aʻe, e ʻaʻahu pono i ka pale maka.
• Holoi lima : E holoi pinepine i kou mau lima me ke kopa a i ʻole e hoʻohana i ka mea hoʻomaʻemaʻe lima.
• Ea: E hoʻomehana maikaʻi i ka hale.
• E makaʻala no nā hōʻailona:Inā ʻoi aku ka ʻino o ke kūlana, e kāhea koke aku i ke kauka. I ka wā pilikia, e hele koke i ka haukapila.
• E haʻi aku i nā poʻe ʻē aʻe: E haʻi aku i kāu mau hoa pili.

E hoʻomanaʻo, ma ka hahai ʻana i kēia mau ʻanuʻu maʻalahi, ʻaʻole ʻoe e kōkua wale ana i ka pale ʻana iā ʻoe iho, akā, i kou ʻohana, nā hoaaloha, a me ke kaiāulu holoʻokoʻa.

Inā hana kākou a pau me ke kuleana a hoʻomaopopo i kēia kūlana maʻi ahulau, hiki iā kākou ke kāohi koke iā ia. E hahai i kēia mau kuhikuhi e pale iā ʻoe iho a me kou ʻohana. Ke makemake nei i ke olakino maikaʻi o nā mea a pau! COVID-19, COVID-19, Mālama Home, Home Treatment, Symptoms, Prevention, Face Mask, Handwashing