Kaʻana like ʻana i ka moe: Maikaʻi a maikaʻi ʻole paha? E kamaʻilio kākou!

ʻO kekahi o nā nīnau nui loa āu e loaʻa nei ma ke ʻano he makua hou, ʻo ia kahi e hoʻomoe ai i kāu pēpē. Wahi a kekahi poʻe, ʻo ka hiamoe ʻana o kāu pēpē ma ka moena hoʻokahi me ʻoe ka mea maikaʻi loa e hana ai. Wahi a kekahi, "ʻAuē, mai hana ʻoe i kēlā, he mea weliweli ia no ka pēpē." No laila he aha kāu e noʻonoʻo ai e pili ana i kēia? E kamaʻilio kākou e pili ana i kēia me nā kikoʻī hou aku .

He aha kēia 'moe pū', 'kaʻana like lumi', 'kaʻana like moe'?

Ua lohe paha ʻoe i kēia mau huaʻōlelo ʻekolu ma mua. ʻOiai ke hoʻohana nei kekahi poʻe iā lākou no ka mea like, aia kekahi mau ʻokoʻa iki. E nānā kākou i ke ʻano o lākou.

• Moe pū: I ka ʻōlelo maʻalahi, ʻo ia hoʻi, moe pū ka makuahine (a i ʻole ka makuakāne) a me ke pēpē ma kahi kokoke kekahi i kekahi, ma ke ʻano e like me lākou ma laila. Hiki i kēia ke pili kino ma waena o nā mea ʻelua, a i ʻole he manaʻo pili wale nō.

I kēia manawa, ʻo nā ʻano ʻelua ʻē aʻe ma lalo o kēia mea i kapa ʻia ʻo 'co-sleeping':

• Kaʻana like ʻana i ka lumi: ʻO kēia ke kau ʻana i kahi wahi moe kaʻawale no ka pēpē ma ka lumi like me nā mākua, ma ka ʻaoʻao o ko lākou wahi moe. Hiki i kēia ke noho ma kahi moe kaʻawale, kahi hīnaʻi pēpē, kahi moe liʻiliʻi e hiki ke hoʻoneʻe ʻia a puni, a i ʻole kahi pā pāʻani palekana. I kekahi manawa aia nā moena pēpē liʻiliʻi e hiki ke hoʻopili ʻia i ka moe o ka makuahine, i kapa ʻia ʻo "bedside sleepers", ʻeā? He mea like ia. ʻO ka mea nui, aia ka pēpē ma ka lumi like me nā mākua, akā ma kahi kaʻawale a palekana.

• Kaʻana like ʻana i ka moena: He kumuhana kēia a ka poʻe he nui e kamaʻilio nei. ʻO ia hoʻi, hiamoe nā mākua ʻekolu a me kā lākou pēpē i ka moena hoʻokahi . I kekahi manawa, komo pū me ka hiamoe ʻana me ka pēpē ma luna o ka sofa a i ʻole ma ka noho. ʻO kēia ka mea e hopohopo nei nā kauka a me nā loea he nui. ʻO kēia no ka mea ua ʻike ʻia ʻo ka hiamoe ʻana ma ka moena hoʻokahi me kahi pēpē e hoʻonui i ka pilikia o ka make ʻana e pili ana i ka hiamoe, ʻoiai ʻo ka Sudden Infant Death Syndrome ( SIDS ) .

No ke aha e makemake ai kekahi mau mākua e ʻae i kā lākou pēpē e hiamoe i loko o ko lākou wahi moe ponoʻī?

I kēia manawa, ke noʻonoʻo nei paha ʻoe, "Inā he pilikia ia, no ke aha e hana ai ka poʻe?" ʻOiaʻiʻo, aia kekahi poʻe e kākoʻo ana i ka "kaʻana like ʻana i ka moe." Ke ʻōlelo nei lākou ua kākoʻo kekahi mau haʻawina i kēlā i kekahi ʻano. E nānā kākou i nā kumu a lākou e hāʻawi ai:

• Ua maʻalahi ka hānai ʻana i ka waiū umauma : Ua ʻōlelo lākou ua maʻalahi ka hānai ʻana i ka waiū ke ala ka pēpē i ka pō, no ka mea, aia ʻo ia ma kahi kokoke. A laila, ʻaʻole pono ka makuahine e ala pinepine.
• Hoʻonui ʻia ka manawa hānai waiū:Aia kekahi manaʻoʻiʻo e hānai waiū nā makuahine i kā lākou pēpē no ka manawa lōʻihi no ka mea hiki iā lākou ke hānai waiū me ka maʻalahi ma kēia ʻano.
• ʻOi aku ka maʻalahi o ka hiamoe ʻana o nā pēpē: Manaʻo kekahi poʻe e hiamoe wikiwiki a mālie nā pēpē no ka mea ua hoʻopuni ʻia lākou e ka mehana a me ke ʻala o ko lākou makuahine.
• Loaʻa i ka makuahine a me ka pēpē ka hiamoe maikaʻi i ka pō: Ua ʻōlelo ʻia ua loaʻa i nā mea ʻelua ka hiamoe maikaʻi i ka pō no ka mea ʻaʻole ala pinepine ka pēpē a hiki ke hiamoe hou koke ʻoiai inā ala ʻo ia.
• Loaʻa i ka makuahine ka manawa hou aku me ka pēpē: ʻOi aku hoʻi no nā makuahine e hana ana i ke ao, he mea maikaʻi loa ka hiki ke ʻapo me ka pēpē i ka pō.

Eia nō naʻe, pono mākou e hoʻomanaʻo, me kēia mau pono, i kekahi manawa hiki i nā pilikia ke ʻoi aku ma mua o kēia mau pono.

He aha nā pilikia maoli o ka hiamoe ʻana ma ka moena hoʻokahi me kāu pēpē?

E like me kā mākou i ʻōlelo ai ma mua, ʻoiai aia kekahi mau pono o ka hiamoe ʻana ma ka moena hoʻokahi me kahi pēpē, pono nō hoʻi mākou e makaʻala i nā pilikia. No ka mea, he palupalu loa kēia mau mea liʻiliʻi. Pono mākou e noʻonoʻo nui e pili ana i ko lākou palekana.

• Ka hanu ʻana : ʻO kēia ka pilikia nui loa. Hiki ke ʻūlū ʻia ka pēpē ma lalo o ke kino o ka makuahine a makuakāne paha. A i ʻole, hiki ke uhi ʻia ke alo o ka pēpē e nā mea e like me nā uluna, nā pākeke, nā pepa moe, a me nā mea ʻē aʻe ma kahi moe, e paʻakikī ai ka hanu. E noʻonoʻo, inā ʻoe e hiamoe nui ana, a ʻōwili ka pēpē ma kona ʻaoʻao me ka ʻike ʻole?
• Pahele: Hiki i ka pēpē ke paʻa ma waena o ka moena a me ka paia. A i ʻole hiki ke paʻa i nā wahi e like me ka mōlina moe a i ʻole ke poʻo o ka moena. Inā paʻa ka pēpē i ia mau wahi, hiki ke paʻakikī i ka pēpē ke hanu.
• Hāʻule: Aia kahi pilikia kiʻekiʻe o ka hāʻule ʻana o kāu pēpē mai kahi moe. Inā hāʻule kahi pēpē liʻiliʻi mai kahi moe, hiki iā ia ke hōʻeha nui.
• Ka wela nui: Ke hiamoe pū me nā pākeke, hiki i ka mahana o ke kino o nā pākeke a me nā mea e like me nā pākeke ke hoʻomehana i ka pēpē. ʻAʻole maikaʻi kēia no ka pēpē a hiki ke hoʻonui i ka pilikia o SIDS.
• Nā kumu pilikia e pili ana i nā mākua:
• Inā puhipaka kekahi o ka makuahine a i ʻole ka makuakāne (mai puhipaka kokoke i ka pēpē, a he mea weliweli loa ke kau ʻana i ka pēpē ma kahi moe hoʻokahi me ka mea puhipaka. ʻAʻole maikaʻi ke hele kokoke i ka pēpē ʻoiai inā ʻoe e ʻaʻahu ana i nā lole e pilau ana i ka uahi).
• Inā ua hoʻohana nā mākua i ka waiʻona a i ʻole nā ​​​​lāʻau lapaʻau , a ua lawe paha i nā lāʻau hoʻomaha , e nalowale paha ko lākou ʻike i ka pēpē i ko lākou hiamoe ʻana.
• Inā momona loa kekahi o nā mākua , ʻoi aku ka nui o ka manawa e momona ai ke pēpē.
• Māmā a Pāpā paha, ʻeā?Inā luhi loa lākou , e hiamoe nui paha lākou a nalowale ka manaʻo ma ke pēpē.

ʻO ka mea nui loa: Inā ʻoi aku ka liʻiliʻi o kāu pēpē ma mua o 4 mahina , a i ʻole he pēpē hānau mua ʻole , a i ʻole he kaumaha haʻahaʻa i ka wā hānau, kiʻekiʻe loa ka pilikia o ka hiamoe pū ʻana. I kēia mau hihia, mai hoʻokuʻu i kāu pēpē e hiamoe ma kou wahi moe.

No laila, he aha ke ala maikaʻi loa e hiamoe ai kahi pēpē me ka palekana?

I kēia manawa, ke noʻonoʻo nei paha ʻoe, "ʻĀ, pehea ʻoe e hana ai i kēia? Pono ʻoe e mālama i ka pēpē a kokoke a palekana." ʻOiaʻiʻo, aia nā ʻano hana palekana i ʻōlelo ʻia e nā pediatricians a me nā hui e like me ka World Health Organization.

• E hoʻomoe mau i kāu pēpē ma ko lākou kua: Ke hiamoe nei kāu pēpē, mai hoʻohuli iā lākou ma ko lākou ʻōpū a ʻaoʻao paha. Pono lākou e hiamoe mau ma ko lākou kua. He mea nui loa kēia e hōʻemi i ka pilikia o SIDS. He mea maikaʻi ke ʻae i kāu pēpē e pāʻani ma ko lākou ʻōpū no kekahi manawa (manawa ʻōpū) ke nānā aku ʻoe, akā e kau pono iā lākou ma ko lākou kua i ka wā e hiamoe ana lākou.
• He papa moe paʻa a pālahalaha: Inā ʻoe e hoʻomoe ana i kāu pēpē ma luna o kahi moena, ʻaʻole pono e palupalu loa. Pono ia he moena paʻa a pālahalaha. ʻAʻole maikaʻi iki nā mea e like me nā moena wai. E koho i kahi moena e kūpono i ka moena o kāu pēpē a kūpono hoʻi.
• E mālama i kahi moe o kāu pēpē i maʻemaʻe a ʻaʻohe mea hoʻopilikia: Mai hoʻokomo i nā mea pāʻani palupalu, nā uluna, nā pākeke nui, a i ʻole nā ​​​​​​mea pale moe i loko o ka lumi moe o kāu pēpē a i ʻole kahi moe. Hiki i kēia mau mea ke hoʻomake i kāu pēpē. E hoʻomehana nā lole o kāu pēpē iā ia. Inā pono, hiki iā ʻoe ke hoʻohana i kahi ʻeke moe palupalu, ʻaʻohe lima, e like me ka ʻeke moe.
• Kaʻana like ʻana i ka lumi, ʻaʻole kaʻana like ʻana i ka moe: Paipai nā hui e like me ka American Academy of Pediatrics e hiamoe nā pēpē i ka lumi like me ko lākou mau makuahine, akā i loko o kahi moena kaʻawale a palekana, no ka liʻiliʻi o nā mahina 6 mua o ko lākou ola, a ʻoi aku ka maikaʻi a hiki i hoʻokahi makahiki . ʻOi aku ka maʻalahi o ka mālama ʻana i kāu pēpē i ka pō no ka mea aia ʻo ia ma kahi kokoke, a ua ʻōlelo ʻia e hōʻemi i ka pilikia o SIDS ma kahi o 50%.
• Mai hoʻokuʻu i kāu pēpē e hiamoe ma luna o ka sofa a i ʻole ka noho lima: ʻAʻole kēia mau wahi palekana no kāu pēpē e hiamoe ai. Inā paha me kahi pākeke a i ʻole mehameha, ʻo ka hoʻomoe ʻana i kāu pēpē ma ia mau wahi e hoʻonui ai i ka pilikia o ka hanu ʻana a me ka hanu ʻana. He mea weliweli loa ia inā hiamoe ʻoe me kāu pēpē ma luna o ka sofa no ka mea ua luhi ʻoe.
• Mai puhi paka: ʻO ka puhi paka i ka wā hāpai a ma hope o ka hānau ʻana o ke pēpē he mea hōʻino loa ia i ka pēpē. ʻAʻohe mea e puhi paka i loko o ke kaiapuni o ka pēpē.
• Ka hānai ʻana i ka waiū umauma:E hānai i kāu pēpē me ka waiū umauma i nā manawa a pau e hiki ai. Ua hōʻike ʻia hoʻi ka hānai ʻana i ka waiū umauma e hōʻemi i ka pilikia o SIDS. Inā ʻoe e hānai waiū ana i ka pō, ʻoi aku ka maikaʻi o ka hānai ʻana i ka waiū ma kahi noho kiʻekiʻe a laila e hoʻihoʻi i kāu pēpē i loko o kona wahi moe. Inā hiamoe loa ʻoe, pono ʻoe e makaʻala ʻaʻole e hiamoe i ka wā e hānai waiū ana ma kahi moe. Inā hana ʻia kēia, ʻoi aku ka maikaʻi o ka loaʻa ʻana o kekahi kokoke e hoʻoili palekana i kāu pēpē i kona wahi.

E noʻonoʻo, ala ʻoe i ka pō e hānai i kāu pēpē. Lawe ʻoe i ke pēpē a noho i luna o kahi moe a hānai iā ia. Manaʻo ʻoe ua hiamoe iki ʻoe. Ma hope o ka hānai ʻana iā ia, hoʻihoʻi ʻoe i ke pēpē i loko o kona wahi moe. A laila palekana ke pēpē a hiki iā ʻoe ke hiamoe me ka makaʻu ʻole, ʻeā?

No laila, he aha kā mākou e noʻonoʻo ai i ka hopena? (Leka Lawe-Home)

No laila, ma hope o ke kūkākūkā ʻana i kēia mau mea a pau, manaʻo wau ua maopopo iā ʻoe ʻoiai he mau pono ke hiamoe ʻana ma ka moena hoʻokahi me kāu pēpē, aia kekahi mau pilikia koʻikoʻi.

Makemake mākou a pau e ʻapo i kā mākou poʻe liʻiliʻi, e hoʻomehana iā lākou, a hoʻomoe iā lākou. He mea maoli nō ia. Akā, ʻaʻole hiki iā mākou ke hōʻike i kēlā aloha a hoʻoweliweli i ko lākou ola me ka ʻike ʻole, ʻeā?

No laila, pono kākou e kau mua i ka palekana o ke pēpē.

ʻAneʻane nā hui olakino pediatric i ʻike ʻia ma ka honua e ʻōlelo nei ʻo ke ala maikaʻi loa a palekana hoʻi, ʻo ia ke kau ʻana i ka pēpē e hiamoe me ke alo i luna i loko o ka lumi o ka makuahine, akā ma kahi lumi moe kaʻawale a palekana . ʻO kēia ka mea a mākou e kapa nei ʻo 'room-sharing'.

Inā he mau nīnau hou aku kāu e pili ana i kēia, e ʻoluʻolu e nīnau i kāu kauka ʻohana a kauka keiki paha. E hiki iā lākou ke hāʻawi iā ʻoe i nā ʻōlelo aʻoaʻo maikaʻi hou aku.

E hoʻomanaʻo, ʻo ka palekana o kāu pēpē ka mea nui loa!

Kaʻana like ʻana i ka moe, ka hiamoe pū ʻana, ka ʻana like ʻana i ka lumi, SIDS, hiamoe pēpē, hiamoe palekana, maʻi make koke o ka pēpē, palekana pēpē