He manawa kūikawā a paʻakikī hoʻi ka hāpai ʻana, ʻeā? Me ka hauʻoli o ka hoʻokipa ʻana i kahi pēpē hou i kou ola, he mea maʻamau ka ʻike ʻana i kekahi mau loli liʻiliʻi a me nā ʻoluʻolu ʻole. Ua ʻike anei ʻoe i ka ʻeha, ka maneʻo, a i ʻole kahi koko liʻiliʻi i loko o kou ʻōpala? Inā pēlā, e kamaʻilio mākou e pili ana i kahi mea nui loa iā ʻoe. Mai hopohopo, he mea kēia e hana ʻia i nā poʻe he nui.
He aha nā hemorrhoids? E hoʻomaopopo maʻalahi kākou.
I ka ʻōlelo maʻalahi, ʻo nā hemorrhoids ka pehu ʻana o nā kīʻaha koko i loko o kou anus (kahi e hele ai kou ʻōpala) a puni ia. E like me nā kīʻaha koko i loko o ko mākou mau wāwae e pehu i kekahi manawa (e like me nā aʻa varicose), ʻo ia ka mea like e hana ʻia me ka anus.
Aia ʻelua ʻano o nā hemorrhoids:
1. Nā Hemorrhoids Waho: Aia kēia mau mea ma waho o ka anus, ʻo ia hoʻi, ʻike ʻia lākou e mākou.
2. Nā Hemorrhoids Kūloko: Aia kēia mau mea i loko o ka rectum, ʻo ia hoʻi, ka ʻāpana hope loa o ka ʻōpū nui e pili ana i ka anus. ʻAʻole ʻike pinepine ʻia kēia mau mea iā mākou, akā hiki iā lākou ke puka i waho i ka wā o ka neʻe ʻana o ka ʻōpū.
He maʻi maʻamau kēia, akā ʻaʻole koʻikoʻi, i ʻike ʻia e ka poʻe he nui i ka wā hāpai. ʻO ka mea maikaʻi loa, hiki ke mālama ʻia me nā lāʻau lapaʻau maʻalahi ma ka home a hoʻomaikaʻi pinepine ia ma hope o ka hānau ʻana o ke pēpē.
He mea maʻamau anei ke loaʻa ʻana o nā hemorrhoids i ka wā hāpai?
ʻAe, ʻoiaʻiʻo nō! Inā hāpai ʻoe a ua loaʻa iā ʻoe nā hemorrhoids, ʻaʻole ʻoe hoʻokahi. He mea maʻamau loa kēia. He mea maʻamau loa ia i ka wā o ke kolu o ka trimester (nā mahina ʻekolu hope loa) o ka hāpai ʻana a i ka mahina mua ma hope o ka hānau ʻana. Ma ke ʻano maʻamau, ma waena o 30% a me 40% o nā wahine hāpai e loaʻa i nā hemorrhoids. No laila, e hōʻoiaʻiʻo ʻaʻole kēia he mea i hiki wale mai iā ʻoe.
He aha ka ʻokoʻa ma waena o nā hemorrhoids a me nā fissures anal?
Hiki i kēia mau mea ʻelua ke hana i ka wā hāpai, ka ʻeha ʻeha o ka rectum. Akā he ʻelua mau mea like ʻole kēia.
- ʻO nā hemorrhoids , e like me kā mākou i kūkākūkā ai ma mua, he mau kīʻaha koko pehu i loko o ka rectum.
- ʻO nā māwae anal he mau māwae liʻiliʻi a i ʻole nā hae i loko o ka ʻili o ka anus.
Hiki ke ʻano like nā hōʻailona o nā maʻi ʻelua. Hiki i nā mea ʻelua ke hoʻoulu i ka maneʻo a me ka ʻeha. Hiki paha iā ʻoe ke ʻike i kahi koko liʻiliʻi i ka wā o ka neʻe ʻana o ka ʻōpū a i ʻole ma ka pepa lua. ʻO ka maʻamau, ʻaʻole weliweli kēia nui o ke koko mai kahi hemorrhoid a i ʻole anal fissure. Eia nō naʻe, inā hāpai ʻoe a ʻike i ke koko i loko o kou ʻōpala, ʻoi aku ka maikaʻi o ke ʻike ʻana i ke kauka e hōʻoia i ke kumu he hemorrhoids, he anal fissure, a i ʻole kekahi mea ʻē aʻe.
ʻO wai ka mea i ʻoi aku ka nui o ka loaʻa ʻana o nā hemorrhoids?
Hiki i kekahi ke loaʻa i nā hemorrhoids, akā inā hāpai ʻoe, ʻoi aku ka kiʻekiʻe o ka pilikia. ʻElua mau kumu nui no kēia:
1. Ke kaumaha o ka pēpē i loko o ka ʻōpū: I ka ulu ʻana o ka pēpē, piʻi aʻe ke kaomi ma kou ʻāpana pelvic a me ke ala ʻai haʻahaʻa. Hiki i kēia kaomi ke hoʻolōʻihi i nā kīʻaha koko a puni ka anus, e kaupalena ana i ke kahe ʻana o ke koko, a e hoʻoulu ai i ke koko e hōʻiliʻili a pehu.
2. Nā loli hormonal: ʻO nā loli hormonal e kū mai ana i ke kino i ka wā hāpai e hoʻonui pū i ka pilikia o nā hemorrhoids.
He aha nā hōʻailona o ka hemorrhoids i ka wā hāpai?
I kekahi manawa hiki ke loaʻa nā hemorrhoids me ka ʻole o nā hōʻailona. Eia nō naʻe, inā ʻike ʻia nā hōʻailona, e ʻike paha ʻoe i nā mea e like me:
- Ke ʻeha nei i ka wā e kahe ai ke koko.
- Ka maneʻo i loko a puni ka anus.
- I kekahi manawa e puka mai ana kahi hemorrhoid i loko o ka rectum ("(Prolapsed Hemorrhoid)`). Hiki i kēia ke hana i kekahi ʻeha nui.
- Ke ʻike ʻana i ke koko i loko o ka lua, i loko o kou noho, a i ʻole ma ka pepa lua (ʻo kēia pinepine ma muli o nā hemorrhoids kūloko).
He mea maʻamau ke makaʻu i ka wā e ʻike ai ʻoe i ke koko i loko o kou ʻōpala. Akā, ʻaʻole weliweli kēia kahe koko i hoʻokumu ʻia e nā hemorrhoids kūloko. Eia nō naʻe, inā ʻike ʻoe i ke kahe koko i ka wā hāpai no kekahi kumu, he mea nui e ʻimi i ke kōkua lapaʻau.
He aha nā kumu o nā hemorrhoids i ka wā hāpai? E nānā pono kākou.
E like me kā mākou i kūkākūkā ai, ʻo ke kumu nui o nā hemorrhoids ka hoʻonui ʻia o ke kaomi ma kou wahi pelvic a me ke ala ʻai haʻahaʻa. Hiki i kēia kaomi ke hoʻoulu i nā aa koko i loko o kou rectum e pehu a lilo i puʻupuʻu. ʻEkolu mau kumu nui e hiki ai ke hana i kēia kaomi i ka wā hāpai:
1. Ke ulu nei ka pēpē: Ke ulu nei kāu pēpē, piʻi ke kaomi ma kou wahi pelvic a me ka colon. Hiki i kēia ke hoʻoluhi i nā aʻa koko i loko o kou rectum, e paʻakikī ai ke kahe ʻana o ke koko ma o lākou. Hiki i kēia ke kumu o ka hōʻiliʻili ʻana o ke koko ma kahi hoʻokahi, e hoʻoulu ai i nā aʻa koko e pehu.
2. Hoʻonui ʻia ka nui o ke koko: I ka wā hāpai, piʻi aʻe kou nui o ke koko e hāʻawi i ka meaʻai e pono ai i ka pēpē i loko o kou ʻōpū. Pono nā kīʻaha koko e hana ikaika e lawe i kēia koko i hoʻonui ʻia ma ke kino holoʻokoʻa. ʻO kēia kekahi kumu o nā hemorrhoids.
3. Paʻa ʻōpū: ʻOi aku ka kiʻekiʻe o ka loaʻa ʻana o nā hemorrhoids i ka wā hāpai, ʻoiai ʻoi aku ka nui o ka paʻa ʻōpū i ka wā hāpai. Ma muli o nā loli hormonal i ke kino, hiki ke lohi iki ke kaʻina hana ʻai. No laila, hiki ke lilo i mea ʻē aʻe ka neʻe ʻana o ka ʻōpū. ʻO ke kaumaha keu o ka ʻōpala i paʻa i loko o ka ʻōpū e kau pū ana i ke kaomi ma luna o nā aʻa koko i loko o ka rectum. Eia kekahi, hoʻonui hou kēia kaomi ma muli o ka hoʻoikaika ʻana e kipaku.
Pehea e ʻike pono ai inā loaʻa iā ʻoe nā hemorrhoids i ka wā hāpai? (Diagnosis)
He mea maʻamau loa nā hemorrhoids i ka wā hāpai, no laila e manaʻo paha kāu kauka he hemorrhoids kou ma muli o kāu mau hōʻailona. Eia naʻe, no ka ʻoiaʻiʻo, hiki i kāu kauka ke hana i kēia mau mea:
- Ke nānā ʻana i kou rectum mai waho : Penei e hiki ai iā ʻoe ke ʻike inā he mau hemorrhoids waho kou.
- Hoʻokolohua Rectal Digital: Ma kēia, hoʻokomo ke kauka i kahi manamana lima me ka mīkina lima i loko o kou rectum e nānā ai no nā hemorrhoids kūloko.
- ʻAnoscopy a i ʻole Sigmoidoscopy : He maʻalahi loa kēia mau hoʻāʻo ʻelua a wikiwiki hoʻi e hana. ʻAe lākou i ke kauka e ʻike maopopo i loko o kou rectum.
Hiki paha iā ʻoe ke hopohopo a hilahila paha ke lohe ʻoe e pili ana i kēia mau hoʻokolohua. Akā, ʻaʻole kēia he mau hoʻokolohua ʻeha, a he mea liʻiliʻi wale nō kekahi ʻeha. Eia kekahi, he mea maʻamau loa kēia no nā kauka. No laila, mai kāohi i kekahi mea, a kākoʻo i ke kauka.
He aha kāu e hana ai inā loaʻa iā ʻoe nā hemorrhoids i ka wā hāpai? (Lāʻau lapaʻau)
I ka hapanui o nā hihia, e hoʻōla hou nā hemorrhoids iā lākou iho ma hope o ka hānau ʻana o ke pēpē, no laila a hiki i kēlā manawa, ʻoi aku ka maikaʻi o ka makaʻala i kēia a hoʻēmi i ka ʻoluʻolu ʻole.
1. E ho'āʻo e hōʻemi i ka paʻa ʻana o ka ʻōpū.
Inā loaʻa iā ʻoe kahi neʻe ʻana o ka ʻōpū maikaʻi i kēlā me kēia lā, me ka ʻole o ka pilikia, e emi nui ke kaomi ma luna o kou mau hemorrhoids. ʻO ka liʻiliʻi o ka manawa āu e hoʻolilo ai ma ka lua, ʻo ka liʻiliʻi o ke kaomi ma luna o kēia mau kīʻaha koko. Eia kekahi mau mea hiki iā ʻoe ke hana e kōkua:
- E ʻai i nā meaʻai i loaʻa he 25 a 30 grams o ka fiber i kēlā me kēia lā. ʻO nā hiʻohiʻona maikaʻi o kēia e komo pū me nā legumes, nā mea kanu, nā huaʻai, a me nā palaoa holoʻokoʻa.
- E inu ma waena o 8 a me 12 mau aniani wai i ka lā.
- E lawe i ka lāʻau hoʻōla i ʻāpono ʻia e kāu kauka. (Mai lawe i kekahi lāʻau lapaʻau me ka ʻole o ke aʻo ʻana a ke kauka!)
2. E hoʻāʻo i kēia mau lāʻau lapaʻau home
Hiki i kēia mau mea maʻalahi ke kōkua i ka hōʻemi ʻana i ka ʻeha i hoʻokumu ʻia e nā hemorrhoids:
- No ka ʻeha iki a i ʻole ka ʻoluʻolu ʻole, e hoʻopili i kahi aloe vera gel a i ʻole ka ʻaila niu .
- E hoʻopili i ka witch hazel (loaʻa ma ka hale kūʻai lāʻau lapaʻau) i nā hemorrhoids e hōʻemi i ka maneʻo a me ka ʻeha.
- No ka hōʻemi ʻana i ka maneʻo, e kāwili i ka soda baking me ka wai liʻiliʻi e hana i kahi kāpili, a i ʻole e hoʻopili i ka soda baking maloʻo i nā hemorrhoids.
- E hoʻāʻo i ka ʻauʻau sitz. ʻO ke ʻano kēia o ka hoʻopiha ʻana i kahi kīʻaha nui me kahi 2-3 ʻīniha o ka wai mehana a noho i loko no kahi o 15-20 mau minuke. E kōkua ka wai mehana i ka hoʻomaikaʻi ʻana i ke kahe koko a puni ka anus a hoʻomaha i nā ʻiʻo ʻeha. ʻOi aku ka maikaʻi o ka hana ʻana i kēia i ʻelua a ʻekolu paha manawa i ka lā.
3. E hana i kēia mau mea e hōʻemi ai i ke kaomi ma nā hemorrhoids
ʻAʻole hiki iā kākou ke kāohi i ke kaumaha o ka loaʻa ʻana o kahi pēpē i loko o ka ʻōpū. Eia nō naʻe, hiki iā kākou ke hōʻemi i kēia kaumaha ma ka hana ʻana i nā mea hiki iā kākou ke kāohi.
- E hōʻemi i ke kū ʻana a me ka noho ʻana no ka manawa lōʻihi. Akā, e moe i lalo ma kou ʻaoʻao. E hōʻemi kēia i ke kaomi ma kou ʻāpana pelvic a me nā ʻōpū.
- I ka noho ʻanaE hoʻohana i kahi uluna donut. He uluna poepoe kēia me kahi kikowaena hakahaka. Ke noho ʻoe ma luna, ʻaʻohe kaomi pololei ma ka anus.
- Mai kali lōʻihi ma ka lua no ka mea ke pilikia nei ʻoe i ka hele ʻana i ka ʻōpala. Akā, e kālele i nā mea i ʻōlelo ʻia ma mua e hōʻemi i ka paʻa ʻana o ka ʻōpū.
Inā ʻaʻole kōkua kēia mau lāʻau lapaʻau home, hiki i kāu kauka ke ʻōlelo i kahi kaʻina hana e wehe palekana i nā hemorrhoids no ʻoe a me kāu pēpē.
He aha nā lāʻau lapaʻau e hāʻawi ʻia no nā hemorrhoids i ka wā hāpai?
Inā ʻoi aku ka koʻikoʻi o kou hemorrhoids e hiki ʻole ke mālama ʻia ma muli o ka paʻa ʻana o ka ʻōpū, hiki i kāu kauka ke kuhikuhi i kahi mea palupalu ʻōpala, kahi kirīmi hemorrhoid, a i ʻole kahi mea hoʻohui fiber. Mai lawe i kekahi lāʻau lapaʻau ma waho o ke kauka me ka ʻole o ka ʻōlelo aʻoaʻo a kāu kauka. ʻO kāu kauka wale nō ke haʻi iā ʻoe i nā lāʻau lapaʻau palekana a pono no ʻoe a me kāu pēpē.
Hiki ke pale ʻia nā hemorrhoids i ka wā hāpai? (Kāohi ʻana)
ʻAʻole hiki ke pale aku i nā hemorrhoids i nā manawa a pau, akā hiki iā ʻoe ke hoʻomohala i nā ʻano maikaʻi e hōʻemi i kou pilikia o ka constipation.
- E hoʻokomo mau i nā meaʻai waiwai i ka fiber i kāu papaʻai.
- E inu pono i ka nui o ka wai āu e pono ai i ka lā.
- E hana i nā hoʻoikaika kino Kegel i kēlā me kēia lā. Kōkua kēia mau hoʻoikaika kino i ka hoʻomaikaʻi ʻana i ke kahe koko i ka anus a me nā wahi e pili ana. Inā ʻaʻole ʻoe ʻike pehea e hana ai i kēia mau hoʻoikaika kino, e nīnau i kāu kauka.
He aha kāu e manaʻo ai inā loaʻa iā ʻoe nā hemorrhoids i ka wā hāpai?
Hiki paha iā ʻoe ke manaʻo i kahi ʻoluʻolu ʻole. Akā hiki iā ʻoe a me kāu kauka ke hana pū e ʻimi i nā hopena. Hiki i kou mau hemorrhoids ke ʻoi aku ka ʻino ma mua o ko lākou hoʻomaikaʻi ʻana. ʻOiai ma muli o ke kaomi ʻana i ka wā hānau, hiki i nā hemorrhoids ke ʻoi aku ka ʻino ma hope koke o ka hānau ʻana o ke pēpē. Akā, mai hopohopo, e hoʻomaikaʻi lākou i loko o kekahi mau pule.
He aha nā manawa kūpono loa e ʻike ai i ke kauka?
I nā hihia e like me kēia, pono ʻoe e ʻike i ke kauka:
- Inā ʻike ʻoe i ke koko i loko o kou ʻōpala. ʻOiai ʻo ka hapa nui o nā kumu o ke kahe koko rectal i ka wā hāpai (e like me nā hemorrhoids) ʻaʻole ia he mea weliweli, aia kekahi mau kumu koʻikoʻi. No laila, he mea nui e ʻike pono i ke kumu.
- Inā ʻaʻole i hōʻoluʻolu ʻia ka ʻeha ma ka anus e ka mālama home.
- Inā ʻoe e noʻonoʻo ana e hoʻohana i nā mea palupalu ʻōpala, nā kirīmi, nā ʻaila, a i ʻole nā mea hoʻohui i kūʻai ʻia ma luna o ke kauka , e nīnau i kāu kauka ma mua o ka hoʻohana ʻana iā lākou. Pono e ʻae ʻia e kāu kauka nā lāʻau lapaʻau āu e lawe ai i ka wā hāpai.
Pono ʻoe e hopohopo e pili ana i nā hemorrhoids i ka wā hāpai?
ʻAuē, ʻaʻohe mea e makaʻu ai.ʻO ka mea kūikawā, ua ʻike ʻoe i kēia manawa pehea e mālama ai i nā hōʻailona o nā hemorrhoids inā loaʻa lākou. Hiki i nā hemorrhoids ke lilo i mea ʻoluʻolu ʻole, akā ʻaʻole lākou he kūlana weliweli, a e hoʻomaikaʻi pinepine lākou iā lākou iho i ka hala ʻana o ka manawa.
Hiki i nā hemorrhoids ke lilo i mea ʻoluʻolu ʻole, hilahila, a hiki i ka wā hāpai. Akā, mai hopohopo inā loaʻa iā ʻoe. Hiki ke hoʻomalu nui ʻia lākou ma ka loaʻa ʻana o nā ala e hōʻemi ai i ka paʻa ʻana o ka ʻōpū a hōʻoluʻolu i nā hōʻailona. Inā hoʻopilikia ʻia ʻoe e kāu mau hōʻailona a ʻaʻole lākou e hoʻomaikaʻi me nā lāʻau lapaʻau home, e ʻike pono i kāu kauka.
ʻO ka mea hope loa, nā mea nui e hoʻomanaʻo (Leka Lawe-Home)
ʻĀ, e hoʻomanaʻo hou kākou iā ʻoukou i nā mea nui loa mai nā mea a kākou i kamaʻilio ai:
- He mea maʻamau loa nā hemorrhoids i ka wā hāpai. ʻAʻole ʻoe hoʻokahi.
- ʻO nā kumu nui o kēia, ʻo ia ke kaomi ma luna o ka pelvis mai ka pēpē e ulu ana, nā loli hormonal, a me ka paʻa ʻana o ka ʻōpū.
- Hiki i nā hōʻailona ke komo pū me ka maneʻo, ka ʻeha, a me ke koko i loko o ka ʻōpala . Inā ʻike ʻoe i ke koko, e haʻi pono i ke kauka.
- He mea nui loa ka ʻai ʻana i nā meaʻai waiwai i ka fiber, inu i ka wai he nui, a kaohi i ka paʻa ʻana o ka ʻōpū .
- Hiki iā ʻoe ke hoʻomaha mai nā lāʻau lapaʻau home e like me ka ʻauʻau sitz, aloe vera, a me ka ʻaila niu .
- Mai kū/noho no ka manawa lōʻihi, e huli i ka ʻaoʻao a moe i lalo.
- Mai lawe i kekahi lāʻau lapaʻau me ka ʻole o ke aʻo ʻana a ke kauka.
- Hoʻoholo pinepine kēia maʻi iā ia iho ma hope o ka hānau ʻana o ke pēpē.
- ʻAʻohe mea e makaʻu ai i kēia, hiki ke mālama ʻia ka pilikia.
Manaʻolana wau he mea pono kēia ʻike nou. Makemake wau iā ʻoe i kahi hāpai olakino a hauʻoli hoʻi!
ʻO nā hemorrhoids, hāpai keiki, paʻa paʻa, anal, ʻeha, kahe koko











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