Ke manaʻo nei ʻoe e pahū ana kou poʻo ke ala ʻoe i ke kakahiaka? He ihu paʻa kou, he ʻeha maka e paʻakikī ai ke ʻōlelo, a he manaʻo paʻa ma lalo o kou mau maka a ma nā ʻaoʻao ʻelua o kou lae? He mau hōʻailona maʻamau kēia o ka sinusitis no nā poʻe he nui. Inā ʻaʻole e emi kēia kaumaha a me ka ʻeha ma kou poʻo ma hope o kou loaʻa ʻana i ke anu, he sinusitis paha kāu. I kēia lā, e kamaʻilio maʻalahi a me ke akahai e pili ana i ka sinusitis, ka mea a nā mea a pau e kamaʻilio nei akā ʻaʻole maopopo loa.
He aha maoli kēia pilikia sinus?
I ka ʻōlelo maʻalahi, kapa mākou i nā ' sinuses ' nā lua liʻiliʻi i piha i ka ea (nā hakahaka hakahaka) i loko o ko mākou iwi poʻo a puni ko mākou ihu, ma luna o ko mākou mau maka, a ma waena o ko mākou mau maka. E like me nā lumi i loko o kahi hale. ʻO ka maʻamau, ʻo kēia mau lua wale nō ka ea. ʻO ia ka mea e māmā ai ko mākou poʻo.
Eia nō naʻe, ke loaʻa iā ʻoe kahi maʻi e like me ke anu, a i kekahi manawa he maʻi bacteria, pehu nā membrane palupalu i loko o kēia mau lua sinus. A laila e ālai ʻia nā ala ea i loko o kēia mau lua, a hoʻomaka ka loko e piha me nā wai e like me ka mucus. E noʻonoʻo e like me ka paipu hoʻokahe e pani ʻia ana me ka lepo. Ke piha kēia mucus, hana ia i kahi kūlana kūpono no ka ulu ʻana o ka bacteria. ʻO kēia ka mea a mākou e kapa nei ʻo sinusitis, a i ʻole ka maʻi sinus .
ʻElua ʻano nui o kēia:
- Sinusitis ʻĀkiʻoki: ʻO kēia ke ʻano e hiki koke mai ana. ʻO ka maʻamau, ʻaʻole i ʻoi aku ma mua o 4 mau pule. ʻO ka hapa pinepine, hoʻopau ʻia i loko o 10 mau lā.
- Sinusitis Mau Loa: He ʻano hoʻomau a hoʻopilikia kēia. Hiki ke mau no 3 mau mahina a ʻoi aku paha. Loaʻa paha i kekahi poʻe no nā makahiki. I kekahi manawa he paʻakikī ke loaʻa ke kumu.
He aha kekahi mau lāʻau lapaʻau home no ka ʻeha sinus?
Ma mua o ka holo wikiwiki ʻana i ke kauka i ka wā e hoʻomaka ai ka ʻeha sinus, aia kekahi mau lāʻau lapaʻau maʻalahi a maikaʻi loa hiki iā mākou ke hoʻāʻo ma ka home. Hiki i kēia ke hāʻawi iā ʻoe i ka hōʻoluʻolu nui.
| Lāʻau lapaʻau | Pehea e hana ai a pehea e hoʻohana ai |
|---|---|
| Ka hanu ʻana i ka mahu | ʻO kēia ke ʻano hana kaulana loa a kūpono hoʻi. Ke hanu ʻoe i ka mahu mai ka wai wela, e heheʻe ka huʻa mānoanoa i paʻa a hoʻomaka e puka maʻalahi i waho. E ninini i ka wai wela i loko o kahi kīʻaha, e kau i kahi kāwele ma luna o kou poʻo, a hanu i ka mahu. A i ʻole, he mea maikaʻi loa ka ʻauʻau wela. |
| Hoʻoinu ʻana i ka ihu | Ua kapa ʻia hoʻi kēia ʻo 'Nasal Lavage'. ʻO ia hoʻi ka holoi ʻana i ka ihu me ka wai i hoʻolapalapa ʻia a i ʻole ka wai saline maʻemaʻe, i loaʻa mai kahi hale kūʻai lāʻau lapaʻau, me ka hoʻohana ʻana i ka 'Neti pot', hiki ke kūʻai ʻia ma kahi hale kūʻai lāʻau lapaʻau. Kōkua kēia i ka hoʻomaʻemaʻe ʻana i ka mucus a me ka lepo mai ka ihu, e maʻalahi ai ka hanu ʻana. |
| Nā lāʻau lapaʻau allergies | Inā he maʻi ʻoe i nā mea e like me ka lepo a i ʻole nā holoholona, hiki i kēlā ke hana i nā pilikia sinus. Hiki iā ʻoe ke loaʻa ka hōʻoluʻolu ma ke nīnau ʻana i kāu kauka e pili ana i nā lāʻau lapaʻau allergy e like me nā antihistamines. |
| Nā lāʻau hoʻohemo i ka ʻūpā | Loaʻa kēia ʻano lāʻau lapaʻau ma nā hale kūʻai lāʻau lapaʻau ma ke ʻano he pila a i ʻole syrup. Kōkua lākou i ka hōʻemi ʻana i ka pehu ʻana i ka ihu a kōkua i ka hoʻomaʻemaʻe ʻana i ka mucus i paʻa. Eia naʻe, ʻaʻole maikaʻi ke hoʻohana mau ʻana iā lākou, no laila ʻoi aku ka maikaʻi o ke nīnau ʻana i ke kauka ma mua o ka hoʻohana ʻana iā lākou. |
| Nā ʻūpā ihu | Aia nā ʻūpā ihu i loaʻa nā corticosteroids. Ua kuhikuhi ʻia kēia e ke kauka. Kōkua lākou i ka hōʻemi ʻana i ka pehu ʻana i loko o nā membrane ihu a hāʻawi i ka hōʻoluʻolu lōʻihi. Hiki i kekahi mau ʻūpā i loaʻa ma nā hale kūʻai lāʻau lapaʻau ke hoʻoulu i ka paʻa hou ʻana inā hoʻohana ʻia no nā lā he nui. No laila, he mea nui e hahai i nā ʻōlelo a kāu kauka. |
| Nā mea hōʻoluʻolu ʻeha | Hiki i nā lāʻau anti-inflammatory nonsteroidal (NSAIDs) e like me ka acetaminophen a i ʻole ibuprofen ke hāʻawi i ka hōʻoluʻolu manawa pōkole mai nā poʻo ʻeha sinus a me ka ʻeha o ka maka. Akā e hoʻomanaʻo ua hōʻike kekahi mau noiʻi e hiki i ka lawe ʻana i kēia mau mea ma luna o ke kauka ke hoʻonui i nā hōʻailona no kekahi poʻe. No lailaMai lawe i kēia mau mea me ke kamaʻilio ʻole ʻana me kāu kauka. |
| E hoʻomaha maikaʻi. | ʻAʻole kēia he lāʻau lapaʻau, akā he mea nui loa ia. ʻO ka hoʻomaha ʻana i kou kino e hāʻawi i kou ʻōnaehana pale i ka ikaika e hakakā ai i kēia maʻi. E hiamoe ma ka liʻiliʻi he 8 mau hola i ka lā. Mai hoʻoluhi nui i kou kino. |
E hoʻomanaʻo, ʻoi aku ka palekana o ke kamaʻilio ʻana me kāu kauka ma mua o ka hoʻohana ʻana i kekahi o kēia mau lāʻau lapaʻau, ʻoiai inā he mau maʻi ʻē aʻe kou e like me ka maʻi diabetes , ke koko kiʻekiʻe , a i ʻole ka maʻi puʻuwai .
Āhea ʻoe e pono ai e ʻike i ke kauka?
Inā ʻaʻole hāʻawi nā lāʻau lapaʻau home i ka hōʻoluʻolu, a inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona, e ʻike pono i ke kauka.
- Inā loaʻa iā ʻoe ke kuni e mau ana ma mua o 3-4 mau lā.
- Inā he ʻeha poʻo ʻole kou a he ʻeha paha ka maka.
- Inā emi iki nā hōʻailona, a laila hoʻi hou a lilo i ʻoi aku ka ʻino ma mua o ka wā ma mua.
- Inā ʻaʻohe hoʻomaikaʻi ma hope o 10 mau lā o nā lāʻau lapaʻau home.
- Inā he mau loli i kou ʻike, e like me ka ʻike pōwehiwehi a i ʻole nā maka ʻulaʻula a pehu.
No ke aha he mea nui e ʻike i ke kauka?
ʻO ke kumu nui, ʻo ke kauka wale nō ke hiki ke hoʻoholo pololei inā he maʻi viral a bacteria paha kou.
I ka ʻōlelo maʻalahi, ʻaʻohe pono o nā antibiotics no kahi maʻi viral. ʻAʻole lākou e pepehi i nā virus. Pono e hāʻawi ʻia nā antibiotics no nā maʻi bacteria wale nō. ʻO ka hoʻohana ʻana i nā antibiotics me ka pono ʻole e hōʻeha wale i ke kino.
No laila, e nānā kāu kauka iā ʻoe a kuhikuhi i nā lāʻau antibiotic inā pono. He mea nui loa ia e lawe i ka papa holoʻokoʻa o nā lāʻau antibiotic āna i kuhikuhi ai. Inā ʻaʻole ʻoe e ʻoluʻolu ma hope o ka lawe ʻana i ka lāʻau no kahi o 7 mau lā, e ʻike hou i kāu kauka. Pono paha e hoʻololi ʻia ka lāʻau a i ʻole e pono paha nā hoʻokolohua ʻē aʻe.
Leka Lawe-Home
- ʻO Sinusitis ka mumū a me ka pehu ʻana o nā sinuses a puni ka ihu, e hana ana i nā hōʻailona e like me ke poʻo ʻeha a me ka ʻeha o ka maka .
- ʻO nā lāʻau lapaʻau maʻalahi ma ka home e like me ka hanu mahu , ka hoʻoinu ʻana i ka ihu, a me ka hoʻomaha nui hiki ke hāʻawi pinepine i ka hōʻoluʻolu.
- He mea maikaʻi ke kamaʻilio me kāu kauka ma mua o ka hoʻohana ʻana i nā lāʻau ʻeha a i ʻole kekahi lāʻau lapaʻau ʻē aʻe.
- Inā ʻaʻole e hoʻomaikaʻi nā hōʻailona ma hope o 10 mau lā, inā he kuni, a inā koʻikoʻi ka ʻeha, e ʻimi pono i ke kōkua lapaʻau.
- Mai hoʻohana i nā antibiotics iā ʻoe iho me ka ʻole o ke aʻo ʻana a ke kauka.
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