Ke piʻi nei hoʻi kou ihu i kou ala ʻana i ke kakahiaka? A i ʻole ke hoʻomaka koke nei ʻoe e manaʻo i ka piʻi ʻana o ka ihu i kou wā e holoi lepo ana i kou hale a i ʻole e hele ana ma kahi māla pua nani? Ua paʻa kou ihu, ua ʻulaʻula kou mau maka, a ke maneʻo nei ʻoe? Manaʻo paha ʻoe he mau anu maʻamau wale nō kēia, akā malia paha he " anu " maʻamau kou i loaʻa i nā poʻe he nui. No laila, e kamaʻilio kākou e pili ana i kēia me ka maʻalahi a me ke aloha i kēia lā.

I ka ʻōlelo maʻalahi, he aha kēia ʻeha?

ʻO ka rhinitis allergic, i ʻike ʻia hoʻi he rhinitis allergic , he hopena makemake ʻole ia o ka ʻōnaehana pale o ko mākou kino. E noʻonoʻo e pili ana i kēia ʻano. ʻO nā mea e like me ka lepo, ka pollen , ka pet dander, a me ka mold i loko o ko mākou kaiapuni he mea ʻino ʻole ia i ko mākou kino. Eia nō naʻe, ʻo ke kino o kekahi me nā maʻi allergies ke kuhi hewa nei i kēia mau mea ʻino ʻole he ʻenemi nui, he mea hoʻouka kaua.

No ke kaua ʻana i kēia "ʻenemi", hoʻokuʻu ko mākou mau hunaola kino i nā kemika he nui e like me ka '( Histamine )'. ʻO kēia histamine ke kumu nui o kāu mau hōʻailona hoʻonāukiuki a pau. ʻO ia ke kumu o ka ihu paʻa, ka ihu ʻānai a me nā maka, nā maka waimaka , a me ka ʻū mau.

Hiki paha i kekahi poʻe ke loaʻa i nā mea he nui, a loaʻa paha i kekahi nā allergies kau, aʻo kekahi paha he mau allergies i ka makahiki holoʻokoʻa.

He aha ka mea e hana ʻia i kēia mau sinuses?

Ua lohe paha ʻoe i ka huaʻōlelo "sinus." ʻO nā sinuses nā lua ea hakahaka a puni ko mākou ihu, ma ko mākou mau papālina, ma ko mākou lae, a ma waena o ko mākou mau maka. Kāhea pū mākou i kēia mau mea ʻo 'Paranasal Sinuses.' Ua uhi ʻia kēia mau lua me kahi papa lahilahi o ka mucus i kapa ʻia ʻo 'Mucous Membrane.'

Ke loaʻa iā ʻoe kahi maʻi allergy, ʻo ka histamine aʻu i ʻōlelo ai ma mua ke kumu e pehu ai kēia mau membrane mucous. Ke hana ʻia kēia pehu ʻana, ua ālai ʻia nā ala no ka mucus e kahe ai i waho o nā lua sinus . A laila ua paʻa ka mucus a me ka ea i loko, e hoʻoulu ai i ka ʻoluʻolu ʻole e like me ka ihu paʻa, ka ʻeha o ka maka , a me ke kaomi. ʻO kēia ka manawa e ʻōlelo ai ka poʻe he nui, "He sinusitis koʻu."

He aha nā hōʻailona nui o nā maʻi ʻaleka ihu?

Hiki ke ʻokoʻa iki nā hōʻailona o ka maʻi allergy mai kēlā kanaka a kēia kanaka, akā aia kekahi mau hōʻailona maʻamau.

Pehea ʻoe e ʻike pono ai inā he maʻi allergy kēia?

Hiki i kāu kauka ke hoʻoholo inā he maʻi allergy ia ma ka hoʻolohe ʻana i kāu wehewehe ʻana i kāu mau hōʻailona a me ka wā e kū mai ai.

Eia nō naʻe, inā ʻoi aku ka koʻikoʻi o kāu mau hōʻailona, ​​a inā makemake ʻoe e ʻike pono i ka mea āu e maʻi ai, hiki ke kuhikuhi ʻia ʻoe i kahi allergist. Hiki iā ia ke hana i kahi hoʻāʻo ʻili prick.

He mea kākaʻikahi loa, hiki ke hana ʻia kahi hoʻāʻo koko, akā, ʻaʻole pololei nā hoʻāʻo koko e like me nā hoʻāʻo ʻili no ka ʻike ʻana i nā maʻi ʻaʻai ihu.

Pehea e mālama ʻia ai? He aha kā mākou e hana ai no kēia?

ʻO ka nūhou maikaʻi, hiki ke mālama maikaʻi ʻia nā maʻi allergies ihu, a he nui nā ʻano lāʻau lapaʻau i loaʻa.

Nā lāʻau lapaʻau i hiki ke kūʻai ʻia ma kahi hale kūʻai lāʻau me ke kauoha ʻole (OTC - Over-the-Counter)

• Nā Antihistamine: ʻO kēia nā mea i hoʻohana pinepine ʻia. Ke ālai nei kēia mau lāʻau i ka kemika hoʻonāukiuki histamine. ʻO 'Cetirizine', 'Loratadine', 'Fexofenadine' nā ʻano i hoʻohana pinepine ʻia e hoʻemi ai i ka hiamoe.
• Nā mea hoʻohemo i ka ihu: Hoʻemi kēia i ka pehu ʻana i ka ihu a hōʻoluʻolu i ka paʻa ʻana. ʻO ka Pseudoephedrine kekahi o ia mau lāʻau. Ua kapa ʻia kekahi mau antihistamines he decongestants a ua hui pinepine ʻia me ka leka "D" (e.g., Claritin-D).
• Nā Pīpī Ihu: Mai hoʻohana i nā pīpī ihu decongestant (e like me Afrin) no nā lā ʻoi aku ma mua o 3 i ka manawa. ʻO ka hana ʻana pēlā e hoʻonui ai i ka paʻa ʻana o ka ihu.
• Nā ʻŌpī Ihu Steroid: ʻO kēia nā lāʻau lapaʻau kūpono loa no nā maʻi ʻaleka ihu. ʻO Fluticasone lāua ʻo Budesonide kekahi mau lāʻau lapaʻau. Hoʻemi kēia i ka pehu ʻana o ka mucosa ihu a kāohi i nā hōʻailona. Pono e hoʻohana ʻia kēia mau mea e like me ke kuhikuhi a kāu kauka.

Nā Lapaʻau i kuhikuhi ʻia

Inā ʻaʻole kōkua nā lāʻau OTC, e kuhikuhi kāu kauka iā ʻoe i ka lāʻau lapaʻau.

• ʻO nā lāʻau antihistamine ikaika e like me Desloratadine a me Levocetirizine.
• Nā ʻūpī ihu antihistamine e like me 'Azelastine'.
• Hoʻohana ʻia kekahi lāʻau lapaʻau i kapa ʻia ʻo 'Montelukast' i kekahi manawa.
• Immunotherapy: Kāhea pū mākou i kēia ʻo "Allergy Shots." He hopena lōʻihi kēia. Pili ia i ka hoʻokomo ʻana i nā liʻiliʻi liʻiliʻi o ka mea āu e maʻi ai i loko o kekahi manawa. ʻAe kēia i kou kino e maʻa i ka mea a hoʻōki i ka pane ʻana iā ia. ʻAʻole hana kēia no nā mea āpau, akā inā holomua, hiki iā ia ke alakaʻi i ka hōʻoluʻolu lōʻihi ma hope o 3-5 mau makahiki o ka mālama ʻana.

Nā ʻano mālama a me ka kaohi home

Ma waho aʻe o ka lāʻau lapaʻau, nui nā mea maʻalahi hiki iā ʻoe ke hana iā ʻoe iho e hoʻokele i nā hōʻailona.

• Ka Hoʻoinu ʻana i ka Ihu: ʻO ka holoi ʻana i loko o ka ihu me ka hui wai paʻakai e hoʻopau i nā mea hoʻonāukiuki, nā bacteria, a me ka mucus keu. He mea nui loa: E hoʻohana wale i ka wai i hoʻolapalapa ʻia, kānana ʻia, a maʻemaʻe no kēia kumu.
• Ke kāohi ʻana i ke kaiapuni: ʻOi aku ka maikaʻi o ka noho mamao aku mai nā mea āu e maʻi ai.
• Inā he maʻi ʻoe i nā ʻuku lepo, e hoʻohana i nā uhi moena kūikawā no kou mau moena a me nā uluna. E holoi mau i nā moena i ka wai wela.
• Inā he maʻi ʻoe i ka pollen, e pani i nā puka makani i ka wā o ka nui o ka pollen.
• Inā hiki, e hoʻohana i kahi ea hoʻoluʻu a mea hoʻomaʻemaʻe ea me kahi kānana HEPA.
• E mālama i ka makū: Inā maloʻo ka ea, e hoʻonui paha ka ʻeha o ka ihu. I ia mau hihia , e hoʻohana i kahi humidifier, e ʻauʻau wela, a hanu paha i ka mahu mai kahi pola wai.
• Palekana: E ʻaʻahu i ka pale maka i ka wā e hoʻomaʻemaʻe ai i nā hale a i ʻole nā ​​​​māla.

Nā maʻi ʻaleka ihu, Rhinitis maʻi ʻaleka, ʻūhū, paʻa ʻana o ka ihu, anu, maʻi ʻaleka, Antihistamine, Decongestant, Steroid Nasal Spray, Sinus, Histamine