Ua manaʻo anei ʻoe i kahi ʻūlū iki a me ka hanu pōkole no kekahi mau lā? Pono e nalowale ke anu maʻamau i loko o ʻelua a ʻekolu paha lā. Akā inā hoʻomau ia, e noʻonoʻo paha ʻoe, "He aha kēia?" He maʻi sinus anei? A i ʻole he ʻano allergy paha? Ua like loa nā hōʻailona o nā mea ʻelua, no laila he mea maʻalahi ke huikau iā lākou. Eia naʻe, ʻokoʻa loa nā kumu a me nā lāʻau no kēia mau kūlana ʻelua.
He aha ka ʻokoʻa ma waena o ka Sinusitis a me nā Allergies?
I nā hihia ʻelua, ua ālai ʻia kou ihu a me kou sinuses a piha i ka mucus. Akā, ʻelua kumu no kēia. Inā loaʻa iā ʻoe
kahi maʻi allergy , ʻo ia ka mea e hana ʻia. Ke komo kahi mea maikaʻi ʻole iā ʻoe, i kapa ʻia he "allergen," i loko o kāu ʻōnaehana hanu, hoʻāʻo kou kino e hoʻopau iā ia. E noʻonoʻo i ka pollen, nā mites lepo, a i ʻole ka pet dander. I kēia manawa, lilo ka uhi o kou ihu a me kou sinuses i mumū a hoʻomaka e hana i nā mucus hou aʻe. ʻO
ka Sinusitis ka pehu wale ʻana o kou sinuses. Hoʻokumu pinepine ʻia kēia e kahi maʻi viral e hele mai ma hope o ke anu. ʻO ka hapa nui, ua hoʻokumu ʻia e kahi virus. Akā, he kakaikahi loa, hiki ke hoʻokumu ʻia e kahi maʻi bacteria. Ke loaʻa iā ʻoe kahi anu a i ʻole nā maʻi allergy, pehu ka loko o kou ihu. Pale kēia i nā ala no ka mucus e kahe, e hoʻoulu ai i ka mucus e kūkulu i loko o kou mau lua sinus. Hiki ke maʻi kēia kūkulu ʻana. ʻO ia ka manawa e hoʻomaka ai ʻoe e ʻike i ka ʻeha a me ke kaomi.
ʻO ka mea nui loa, inā loaʻa iā ʻoe nā maʻi allergies , ʻoi aku ka nui o kou loaʻa ʻana i nā pilikia sinus no ka mea pinepine nā maʻi allergies i ke kumu e pehu ai kou ihu a me nā sinuses.
No ke aha mākou e loaʻa ai kēia mau pilikia sinus?
E nānā mua kākou i ke ʻano o kēia mau lua sinus. He mau lua liʻiliʻi i piha i ka ea i loko o ko kākou iwi poʻo. ʻEhā mau pālua o nā lua, ʻo ia hoʻi, he 8 mau lua i ka huina.
- ʻElua ka lae ma kēlā me kēia ʻaoʻao.
- ʻElua ma hope o nā iwi papālina.
- ʻElua iwi ma waena o nā maka.
- ʻElua ma hope o nā maka.
Hoʻopuka kēia mau lua i ka mucus, kahi e kahe ana ma ka ihu. Akā hoʻomaka nā pilikia ke ālai ʻia kēia kahe ʻana.
Nā kumu o nā pilikia sinus
- Ke ālai ʻia: Loaʻa i kēlā me kēia lua sinus kahi puka haiki loa (ostium) kahi e hiki ai i ka mucus ke puka i waho. Inā paʻa kēia ala no kekahi kumu, hiki i ka mucus ke paʻa i loko.
- ʻO ka Septum Nasal Deviated: ʻO ka ʻāpana o kou ihu e hoʻokaʻawale i nā puka ihu ʻelua.ʻO ka paia lahilahi i hana ʻia me ke cartilage a me ka iwi i kapa ʻia ʻo "nasal septum". Pono kēia e pololei ma waena. Eia nō naʻe, i kekahi poʻe, hiki ke hoʻololi ʻia kēia paia i kekahi ʻaoʻao, mai ka hānau ʻana a i ʻole ma muli o kahi ulia i hana ʻia ma hope. A laila lilo kekahi puka ihu i liʻiliʻi ma mua o kekahi. He kumu nui kēia no nā pilikia sinus. I kekahi manawa, he kumu kēia no ka hāhā ʻana .
- Ka hoʻohaiki ʻana o nā ala sinus: Hiki i ke kino o kekahi poʻe ke hoʻohaiki ʻia kēia mau ala e kahe ai ka mucus.
Pehea ʻoe e ʻike ai i ka ʻokoʻa mai nā hōʻailona?
ʻOiai ua like loa nā hōʻailona o nā mea ʻelua, aia kekahi mau ʻokoʻa maopopo e kōkua iā mākou e ʻike i ka ʻokoʻa. Hiki iā ʻoe ke hoʻomaopopo maʻalahi iā ia mai ka papa ma lalo nei.
| Nā hōʻailona i ʻike ʻia i loko o nā maʻi allergies | Nā hōʻailona o ka Sinusitis |
|---|
| Ka kahe ʻana o ka huʻa wai a me ka ʻūhā pinepine ʻana. | Huhu mānoanoa, melemele a ʻōmaʻomaʻo paha. |
| Nā maka waimaka a me nā maka ʻāʻī. | Ka pehu a me ka ʻeha ma ka lae, a puni nā maka, a me nā papālina. |
| Hanu ʻū. | ʻEha poʻo a ʻeha niho paha. |
| Ihu ʻāʻī, puʻu, pepeiao. | Kahe ma hope o ka ihu. |
| ʻAʻohe kuni maʻamau. | Hanu ʻino, ʻū, ʻeha ka puʻu, luhi, a me ke kuni iki. |
ʻOiai inā ʻike ʻoe i kahi ʻokoʻa i ka nānā ʻana i kēia mau hōʻailona,
ʻo kāu kauka ke kanaka maikaʻi loa e hoʻoholo i ke ʻano o ka pilikia. No laila e ʻimi pono i ka ʻōlelo aʻoaʻo lapaʻau.
Aia kekahi ʻokoʻa ma ke ʻano o ka hiki ʻana mai o kēia mau kūlana?
ʻAe, ʻoiaʻiʻo nō.
Nā maʻi ʻaleka: Hoʻomaka nā hōʻailona i ka wā e pili ana ʻoe i kekahi mea. Mau nā hōʻailona i ka wā e noho ana ka maʻi ʻaleka. Loaʻa i kekahi poʻe i kēlā me kēia kau, e like me ka pūnāwai. Loaʻa i kekahi poʻe i ka makahiki holoʻokoʻa, ʻoiai inā he maʻi ʻaleka lākou i ka lepo a i ʻole ka ʻōpala.
Sinusitis: Hana pinepine kēia ma hope o ka hala ʻana o ke anu a i ʻole ka maʻi ʻaleka. Inā ua hala nā hōʻailona ʻē aʻe o ke anu, akā ke mau nei ka ihu paʻa a me ke kuni no hoʻokahi a ʻelua paha pule, hiki ke sinusitis. Kapa nā kauka iā ia he "acute" a me "chronic." He maʻalahi ka ʻokoʻa. Inā emi iho kāu mau hōʻailona ma mua o 4 mau pule, ʻo ia ka 'Acute Sinusitis.' Inā ʻoi aku ka lōʻihi ma mua o 3 mau mahina, ʻo ia ka 'Chronic Sinusitis.'
He aha kā mākou e hana ai e pili ana i kēia? - Ka Lapaʻau a me ka Hoʻomaha
ʻO ka mea maikaʻi loa, aia nā ala e loaʻa ai ka hōʻoluʻolu mai kēia mau kūlana ʻelua.
Hoʻomaha no nā maʻi ʻaleka
Inā loaʻa iā ʻoe nā maʻi ʻaleka, hiki iā ʻoe ke lawe mua i nā antihistamines a i ʻole nā decongestants. Hiki i kēia mau mea ke kōkua i ka kaohi ʻana i nā hōʻailona e like me ka ihu paʻa, ka ihu wai, ka ʻūhā, a me ka maneʻo. Hiki i kāu kauka ke kuhikuhi i nā corticosteroids e hōʻemi i ka pehu. No nā maʻi ʻaleka koʻikoʻi e kū mai ana i kēlā me kēia manawa a i ʻole e kū nei i ka makahiki holoʻokoʻa, pono paha kahi hopena lōʻihi. ʻO kekahi koho he mau pana allergy. He ʻano lāʻau lapaʻau kēia i kapa ʻia ʻo immunotherapy. Pili kēia i ka hāʻawi ʻana iā ʻoe i nā dosis liʻiliʻi loa o ka allergen ma kahi papa kuhikuhi kikoʻī ma luna o 3-5 mau makahiki. Ua like ia me ka lāʻau pale. I ka hala ʻana o ka manawa, ua maʻa kou kino i ka allergen a hoʻemi mālie i kāna pane.
Hoʻomaha no ka Sinusitis
Hiki i nā antihistamines ke kōkua i kekahi manawa me ka sinusitis. Aia kekahi mau mea hoʻoheheʻe ihu.
Akā, mai hoʻohana i kēia mau mea no nā lā he 3-4 a ʻoi. ʻO ka hoʻohana ʻana iā lākou no ka lōʻihi ma mua o kēlā hiki ke hana i kahi hopena "rebound". ʻO ke ʻano kēia, ke ʻole ʻoe e lawe i ka lāʻau lapaʻau, e ʻoi aku ka ʻino o kāu mau hōʻailona a makemake ʻoe e hoʻohana hou aku i ka mea hoʻoheheʻe. Hiki ke hoʻohana ʻia nā mea hoʻoheheʻe ihu me nā corticosteroids no ka lōʻihi o kou pono ʻana. Akā hiki ke hala i kekahi mau pule e ʻike i nā hopena piha. Eia kekahi, aia kekahi mau mea hiki iā ʻoe ke hana ma ka home.
- Hanu mahu : Hanu mahu ʻelua a ʻekolu paha manawa i ka lā. ʻO kekahi ala maikaʻi ʻē aʻe, ʻo ia ke pani i ka puka o ka lumi ʻauʻau, hoʻā i ka ʻauʻau wela, a hanu i ka mahu.
- Nā ʻūmiʻi mehana: E hoʻomohu i kahi lole maʻemaʻe i loko o ka wai wela, e ʻūmi i waho, a kau ma luna o nā wahi ʻeha o kou maka . E kōkua kēia i ka wehe ʻana i kou mau ala sinus.
- E inu i nā wai :E inu i nā wai he nui e like me ka wai a me ka sopa. E hoʻomāmā kēia i ka mucus a e maʻalahi ai ke puka i waho.
- E holoi i kou ihu me ka wai paʻakai: E hoʻohana i ka ʻaila saline ihu. A i ʻole e hoʻohana i ka ipu Neti e holoi i kou ihu me ka wai paʻakai.
Inā loaʻa kou sinusitis i kahi maʻi bacteria, e kuhikuhi paha kāu kauka i nā antibiotics. Hiki i kēia lāʻau ke mau mai 3 a 28 mau lā. Inā loaʻa iā ʻoe nā pilikia sinus pinepine, hiki paha iā ʻoe ke hana i ke ʻoki ʻana e hoʻomaʻemaʻe i kou mau lua sinus a hana i nā kahawai hoʻokahe. E kamaʻilio pū me kāu kauka e pili ana i kēia.
Leka Lawe-Home
- ʻElua mau ʻano like ʻole o ka sinusitis a me nā allergies, ʻoiai he like ko lākou mau hōʻailona, nā kumu, a me nā lāʻau lapaʻau.
- Inā hoʻomau ʻoe i ka ihu paʻa , ka ihu wai, a i ʻole ka ʻeha poʻo , mai hoʻāʻo e hoʻoholo i kāu iho a e ʻike pono i ke kauka.
- ʻO ka maʻi ʻaleka ka pane a ke kino i kahi mea ʻē. ʻO ka sinusitis kahi maʻi o nā lua sinus, i hoʻoulu pinepine ʻia e kahi virus a bacteria paha.
- E hoʻohana i nā pīpī ihu decongestant no kahi manawa pōkole wale nō. Hiki i ka hoʻohana lōʻihi ke hoʻonui i ka pilikia.
- Hiki iā ʻoe ke hoʻomaha nui mai nā lāʻau lapaʻau home e like me ka hanu ʻana i ka mahu a me ka hoʻoinu ʻana i ka ihu me ka wai paʻakai.
Sinusitis, sinusitis, allergies, ihu paʻa, mucus, headache, post-nasal drip, nasal septum, lāʻau lapaʻau, ENT
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