Loaʻa i kekahi o kākou nā maʻi olakino lōʻihi e like me ka maʻi diabetes, ke koko kiʻekiʻe, ka maʻi puʻuwai, a me ka hānō. Kāhea mākou i kēia mau maʻi mau loa. No laila, hiki i ka maʻi flu maʻamau ke hoʻopilikia nui aku i kēia poʻe. I kēia manawa, pono ʻoe e makaʻala loa e pili ana i ka maʻi flu a kākou i lohe ai, ʻo ia hoʻi ka 'swine flu' a i ʻole, ma nā huaʻōlelo lapaʻau, ʻo ka 'pH1N1'. No ka mea, hiki i nā hopena o kēia ke ʻoi aku ka koʻikoʻi ma luna ou ma mua o nā poʻe ʻē aʻe.
No ke aha i ʻōlelo ʻia ai ka poʻe me nā maʻi mau loa he ʻoi aku ka nui o ka pilikia?
I ka ʻōlelo maʻalahi, inā loaʻa iā ʻoe kahi maʻi lōʻihi a loaʻa iā ʻoe ke kuni, ʻoi aku paha kou maʻalahi ma mua o ka mea ʻaʻohe maʻi. ʻO kēia no ka mea ke kaua nei kāu ʻōnaehana pale i kēlā maʻi lōʻihi. No laila, ʻoi aku ka liʻiliʻi o ka ikaika e hakakā ai i kahi maʻi hou.
E hoʻomanaʻo, inā loaʻa i kahi mea maʻi no ka manawa lōʻihi ke kuni, ʻoi aku ka nui o ka loaʻa ʻana o nā pilikia koʻikoʻi e like me ka bronchitis a i ʻole ka pneumonia a hoʻokomo ʻia i ka haukapila.
ʻAʻole wale kēlā, akā hiki i ke kuni ke hoʻonui i kou mau maʻi ʻē aʻe. E noʻonoʻo he hānō kou. Hiki i ke kuni ke hoʻonui i kou hānō a hoʻopaʻakikī i ka hanu ʻana.
| ʻO ka poʻe i ʻoi aku ka pilikia o ka maʻi puaʻa | |
|---|---|
| ʻO ka Asthma a i ʻole nā maʻi māmā mau loa | Maʻi diabetes a i ʻole ka maʻi puʻupaʻa |
| Maʻi puʻuwai | Maʻi akepaʻa |
| Nā maʻi e pili ana i ke koko (e like me ka thalassemia) | Nā maʻi e pili ana i ka lolo a i ʻole ka ʻōnaehana nerve |
| Momona | ʻO ka poʻe me nā maʻi (e like me ka HIV) a i ʻole e lawe ana i nā lāʻau lapaʻau (e like me nā lāʻau lapaʻau kanesa) e hoʻonāwaliwali i ka ʻōnaehana pale |
ʻO ka mea nui loa: E kiʻi i ka lāʻau pale maʻi.
ʻO ke ala maikaʻi loa a koʻikoʻi loa e pale aku ai iā ʻoe iho mai ka maʻi puaʻa, ʻo ia ka loaʻa ʻana o kāu panakō maʻi makahiki . Mālama kēia lāʻau pale iā ʻoe mai kekahi mau ʻano maʻi maʻi i ʻike pinepine ʻia i kēlā manawa, me ka maʻi puaʻa.
Nā mea kūikawā e hoʻomanaʻo ai:
- ʻOi aku ka maikaʻi o ka pana a i ʻole ka pīpī ihu? ʻAʻole maikaʻi loa ka lāʻau pale pīpī ihu no ka poʻe me nā maʻi mau. No laila, ʻo ka pana maʻi palū ke koho maikaʻi loa nāu.
- E nīnau i kāu kauka: E kamaʻilio me kāu kauka a nīnau inā pono ʻoe i kahi lāʻau pale pneumonia ma waho aʻe o ka pana flu. ʻO kēia no ka mea e piʻi aʻe ka pilikia o ka loaʻa ʻana o ka pneumonia ke loaʻa iā ʻoe ke kuni.
- Pono hoʻi nā poʻe ʻē aʻe o kou hale e loaʻa i ka lāʻau pale: He mea nui loa ʻaʻole ʻoe wale nō, akā, ʻo kou ʻohana hoʻi, kou poʻe mālama, i ka pōkole, nā mea a pau āu e noho pū ai, e loaʻa i ka lāʻau pale maʻi palū. E pale aku kēia iā ʻoe mai ka loaʻa ʻana o ka maʻi mai iā lākou.
Nā mea e hana ai i kēlā me kēia lā e palekana ai mai ka maʻi flu
He mau hana maʻalahi kēia e kōkua iā ʻoe e pale aku ʻaʻole wale i ka maʻi puaʻa, akā, i nā maʻi like me ka maʻi palū.
- E holoi pinepine i kou mau lima: He mea nui e holoi pono i kou mau lima me ke kopa a me ka wai. ʻOi aku ma mua a ma hope o ka hoʻomākaukau ʻana i ka meaʻai, ma mua o ka ʻai ʻana, ma hope o ke kōkua ʻana i kahi maʻi, ma hope o ka hoʻohana ʻana i ka lua, a ma hope o ke kohi ʻana i kou ihu, ka ʻūhā ʻana, a i ʻole ke kunu ʻana.
- E mālama i kahi mea hoʻomaʻemaʻe lima: He mea pono loa ka mālama ʻana i kahi mea hoʻomaʻemaʻe lima i loaʻa ka waiʻona no ka hoʻohana ʻana i ka wā ʻaʻole loaʻa ke kopa a me ka wai.
- E hoʻōki i ka hoʻopā ʻana i kou maka: Mai hoʻopā i kou mau maka, ihu, a me ka waha me ka holoi ʻole i kou mau lima. ʻO kēia nā ala nui e hiki ai i ka maʻi ke komo i ke kino.
- E pale i nā wahi piha kanaka: E hōʻemi i kou manawa ma nā wahi piha kanaka, e like me nā kaʻa a me nā kaʻaahi, i ka hiki. E noho mamao aku mai ka poʻe e ʻū ana a e ʻūhā ana.
- E mālama i ke olakino maikaʻi: E ʻai i nā meaʻai momona, e inu i ka wai he nui i ka lā a pau, e hiamoe pono, a e hana i nā hoʻoikaika kino maʻalahi e like me ka hiki. E hoʻoikaika kēia mau mea i kou ʻōnaehana pale kino.
Inā ʻike ʻoe i kēia mau hōʻailona, e ʻike koke i ke kauka.
Inā ua loaʻa iā ʻoe ka lāʻau pale maʻi a loaʻa iā ʻoe kekahi a ʻoi aku paha o nā hōʻailona ma lalo nei, e kāhea koke aku i kāu kauka . Ke kamaʻilio ʻoe me kāu kauka, mai poina e haʻi i nā maʻi mau āu e loaʻa nei.
| Nā hōʻailona o ke kuni e pono ai ke kōkua koke ʻana o ke kauka | |
|---|---|
| kuni | ʻEha kino |
| ʻEha poʻo | ʻeha ka ʻāʻī |
| Ihu wai | Ka luaʻi a me ka nausea |
| Ka maʻi pākī | ʻŪhū nui |
Hiki i kāu kauka ke nānā inā he kuni kou. Hiki i nā lāʻau antiviral ke kōkua i ka pale ʻana i ka maʻi mai ka ʻino ʻana inā hoʻomaka ʻoe i ka lāʻau i loko o 48 mau hola o ka hoʻomaka ʻana o nā hōʻailona. Hiki i kāu kauka ke hāʻawi iā ʻoe i kahi lāʻau i kapa ʻia ʻo Oseltamivir (Tamiflu), Peramivir, a i ʻole Zanamivir. E nīnau i kāu kauka inā e hoʻopilikia kēia lāʻau i nā lāʻau lapaʻau ʻē aʻe āu e lawe nei.
Āhea ʻoe e pono ai e hele i ka haukapila (ETU) i ka wā pilikia?
Hiki i ka maʻi puaʻa ke lilo i mea koʻikoʻi koke. ʻOi aku kou pilikia inā loaʻa iā ʻoe kahi maʻi lōʻihi. Inā loaʻa iā ʻoe kekahi o nā hōʻailona weliweli ma lalo nei, e hele koke i ka Emergency Treatment Unit (ETU) o ka haukapila.
- Paʻakikī ka hanu ʻana
- Ke manaʻo o ka ʻeha nui a i ʻole ke kaomi i loko o ka umauma a i ʻole ka ʻōpū
- Ka huikau koke a i ʻole ka poniuniu
- Ka luaʻi ʻana ʻaʻole e pau
- Hoʻemi nā hōʻailona o ka maʻi palū, a laila ʻoi aku ka maʻi me ke kuni nui a me ke kuni nui
He aha kāu e hana ai inā loaʻa kekahi o ka ʻohana i ka maʻi puaʻa?
Inā loaʻa i kahi mea āu e noho pū ana ka maʻi puaʻa, e hana i kēia mau mea e pale ai iā ʻoe iho.
1. E hoʻokaʻawale i ka mea maʻi: E noho mamao loa mai ka mea maʻi e like me ka hiki. E hoʻōki i ka laha ʻana o nā germs, e hāʻawi i ka mea maʻi i kahi lumi kaʻawale a, inā hiki, i kahi lumi ʻauʻau kaʻawale. Inā pono ka mea maʻi e haʻalele i ka lumi, e noi iā lākou e ʻaʻahu i ka pale maka.
2. ʻAʻole pono ʻoe e mālama i ka mea maʻi:ʻOiai he maʻi mau kou, ʻaʻole ʻoe ka mea maikaʻi e mālama i ka mea maʻi. E hoʻohana i kekahi lālā ʻohana olakino ʻē aʻe no ia mea.
3. E kūkākūkā me kāu kauka: E nīnau i kāu kauka inā pono ʻoe e lawe i nā lāʻau antiviral e pale aku ai i ka laha ʻana o ka maʻi.
Leka Lawe-Home
- Inā loaʻa iā ʻoe kahi maʻi mau loa e like me ka maʻi diabetes, ka maʻi puʻuwai, a i ʻole ka hānō, ʻoi aku ka nui o ka pilikia o nā pilikia mai kekahi maʻi flu, me ka maʻi puaʻa.
- ʻO ke ala maikaʻi loa e pale aku ai iā ʻoe iho, ʻo ia ka loaʻa ʻana o ka pana palū i kēlā me kēia makahiki . E paipai i kou ʻohana e loaʻa pū kekahi i ka lāʻau pale.
- E hoʻomaʻamaʻa i nā hana olakino maikaʻi, e like me ka holoi pinepine ʻana i kou mau lima me ke kopa a me ka pale ʻana i nā wahi i piha ai nā kānaka.
- E ʻike i kāu kauka i ka wā e loaʻa ai iā ʻoe nā hōʻailona e like me ke kuni, ka ʻeha kino, a me ke kuni. ʻO ka loaʻa ʻana o ka lāʻau lapaʻau i loko o 48 mau hola o ka hoʻomaka ʻana o nā hōʻailona hiki ke pale i ka maʻi mai ka ʻino ʻana.
- Inā loaʻa iā ʻoe nā hōʻailona weliweli e like me ka paʻakikī o ka hanu ʻana, ka ʻeha o ka umauma, a i ʻole ka luaʻi nui ʻana, e hele koke i ka Emergency Department (ETU) o ka haukapila.
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