Ua manaʻo paha ʻoe i kou mau niho e mae a ʻeha ke hoʻāʻo ʻoe e ʻai i kāu ʻaikalima punahele a inu paha i ke kīʻaha tī wela? Malia paha e hana ia ke ʻai ʻoe i kahi mea ʻawaʻawa a inu paha i kahi wai anuanu. ʻO kēia ka mea a mākou e kapa wale nei he ' mae niho' a i ʻole ' ʻike niho ' . I kēia lā, e hoʻomaopopo pono kākou i ke ʻano o kēia pilikia i loaʻa i nā poʻe he nui.
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No ke aha lā e mae maoli ai nā niho e like me kēia?
I mea e maopopo ai i kēia, pono kākou e ʻike iki e pili ana i ke ʻano o ka niho. E noʻonoʻo ua like ko kākou niho me kahi hale liʻiliʻi.
He papa pale ikaika ko kēia hale ma waho. E like me nā tile ma ka papahele o ko mākou mau hale. ʻO kēia ka mea a mākou e kapa nei he enamel . ʻO kēia ka mea ikaika loa i loko o ko mākou kino.
Ma lalo o kēia papa enamel aia kekahi papa ʻē aʻe, e like me ka papa sima ma lalo o ke tile. Kāhea mākou i kēia he dentin . ʻAʻole ikaika kēia papa dentin e like me ka enamel. ʻO ka mea kūikawā, aia i loko o kēia papa dentin he mau tausani o nā kahawai liʻiliʻi (tubules) e hele ana i waenakonu o ka niho, kahi o ke aʻalolo.
No laila, he aha ka mea e hana ai inā no kekahi kumu e mae ai ka papa enamel ma luna o kou niho a hōʻike ʻia ka papa dentin ma lalo? A laila hoʻomaka nā mea wela, anu, ʻono, a me ka ʻawaʻawa āu e ʻai ai a inu ai e ʻike pololei ʻia ma o kēlā mau kahawai liʻiliʻi i ke aʻalolo i loko o ka niho. ʻO ia ka manawa āu e manaʻo ai i ka mae ʻole a i ʻole ka ʻeha.
He aha nā kumu nui o ka ʻeha o nā niho?
Nui nā kumu e make ai nā niho. ʻO kekahi ma muli o kā mākou mau hana maʻamau, aʻo kekahi he mau hōʻailona o nā maʻi ʻē aʻe. E nānā kākou i nā kumu nui.
| Kumu | I ka ʻōlelo maʻalahi… |
|---|---|
| Ke palaki ʻana i kou mau niho me ka leo nui | ʻO ka palaki ʻana i kou mau niho me ka ikaika me kahi pulumu paʻakikī hiki ke hoʻopau i ka enamel i ka hala ʻana o ka manawa a hiki ke hōʻino i kou mau ʻāʻī. |
| Ka emi ʻana o ka ʻumeke | Neʻe aku ka ʻāʻī mai ka niho aku a i lalo. A laila, hōʻike ʻia ke aʻa o ka niho. ʻOiai ʻaʻole i uhi ʻia ke aʻa o ka niho e ka enamel, lilo koke ia i mea ʻāpiki. |
| Maʻi ʻāʻī | He kūlana e pehu ai a kahe ke koko o nā ʻāʻī. Hiki i kēia ke hoʻonāwaliwali i nā ʻāʻī a hōʻike i ke aʻa o ka niho. |
| Ka pahū ʻana a haki paha o nā niho | Hiki i nā bacteria ke komo i loko o kahi niho haki a nahā paha a hana i kahi maʻi i loko o ka pulp, a hiki nō hoʻi ke hōʻeha. |
| Ka wili ʻana i nā niho | ʻOi loa aku hoʻi i ka poʻe e wili ana i ko lākou mau niho i ka wā hiamoe, pau koke ka enamel, a hiki ke alakaʻi i ka ʻeha o nā niho. |
| Nā meaʻai a me nā mea inu ʻakika | Inā ʻoe e ʻai pinepine i nā meaʻai ʻakika e like me nā lemona, nā ʻalani, nā pickles, a me nā tōmato, hiki i kou enamel ke heheʻe. |
| Ma hope o ka mālama ʻana i nā niho | Hiki i nā niho ke lilo i mea ʻeha no kekahi manawa ma hope o ka hoʻopihapiha ʻana a i ʻole ka hoʻomaʻemaʻe ʻana. Nalo pinepine kēia i loko o 4-6 mau pule. |
E aʻo pū e pili ana i nā huahana hoʻokeʻokeʻo niho a me nā holoi waha.
Hoʻohana kekahi poʻe i nā huahana hoʻokeʻokeʻo niho e hoʻokeʻokeʻo i ko lākou mau niho, hiki ke hoʻonui i ka ʻike o ka niho. Eia kekahi, hiki i nā waikawa i loko o kekahi mau holoi waha ke hoʻonui i ke kūlana i kahi mea i hōʻike mua ʻia ka dentin. No laila, inā he pilikia kou me ka ʻike o ka niho, e ʻoluʻolu e nīnau i kāu kauka niho ma mua o ka hoʻohana ʻana i kēia mau huahana.
ʻO ka mea nui, ʻaʻole ia he hōʻailona o ka maʻi ka mae ʻana o ka niho. Eia nō naʻe, hiki iā ia ke lilo i hōʻailona mua o ka palaho niho, ka maʻi ʻāʻī, a i ʻole ka niho nahā. No laila, inā hoʻomau kēia pilikia, mai hoʻowahāwahā iā ia.
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Check Availability →He aha kā mākou e hana ai e pili ana i kēia? Aia kekahi mau mea hiki iā mākou ke hana ma ka home?
ʻAe, ʻoiaʻiʻo nō. Aia kekahi mau mea maʻalahi hiki iā kākou ke hana e kāohi i ka mae ʻana o ka niho. Akā e hoʻomanaʻo, inā ʻaʻole kēia mau mea e hoʻoponopono piha i ka pilikia, pono ʻoe e ʻike i kahi kauka niho.
Nā mea hiki ke hana ma ka home:
- E hoʻohana i ka toothpaste desensitizing: Aia nā toothpaste i hana kūikawā ʻia no nā niho koʻikoʻi ma nā hale kūʻai lāʻau lapaʻau. Hana kēia mau mea ma ka uhi mālie ʻana i nā kahawai liʻiliʻi i loko o ka dentin. E ʻike ʻoe i kahi ʻokoʻa nui ke hoʻohana ʻoe iā lākou i kēlā me kēia lā.
- E hoʻohana i kahi pulupulu niho palupalu: E hōʻemi nui kēia i ka hōʻino ʻana i kou enamel a me nā ʻāʻī.
- E palaki pono i kou mau niho: Mai palaki ikaika i kou mau niho i luna a i lalo. E palaki mālie i kou mau niho, ma kahi neʻe pōʻai. Hiki iā ʻoe ke nīnau i ke kauka niho no ka ʻike hou aku e pili ana i kēia.
- E kaupalena i nā meaʻai ʻakika: Inā ʻoe e ʻai pinepine i nā mea inu ʻakika a ʻono paha, e hōʻemi iā lākou. Inā ʻoe e hana pēlā, e holoi i kou waha me ka wai ma hope.
- Nā huahana i loaʻa ka Fluoride : ʻO ka hoʻohana ʻana i ka toothpaste a me ka wai holoi waha i loaʻa ka fluoride hiki ke kōkua i ka hoʻoikaika ʻana i ka enamel. Eia nō naʻe, inā he koʻikoʻi kou mau niho, e nīnau i kāu kauka niho i ke ʻano o ka wai holoi waha āu e hoʻohana ai.
- Inā ʻoe e wili i kou mau niho: Inā he maʻa kou o ka wili ʻana i kou mau niho i kou hiamoe ʻana, hiki iā ʻoe ke ʻike i ke kauka niho a loaʻa iā ʻoe kahi pale waha i hana kūikawā ʻia nou.
He aha nā lāʻau lapaʻau e hiki i ke kauka niho ke hana?
Inā ʻaʻole i hoʻoholo ʻia ka pilikia me kāu mea e hana ai ma ka home, e hoʻoholo kāu kauka niho i ke kumu pololei a hāʻawi i ka lāʻau kūpono.
- Nā varnish fluoride: ʻO ka hoʻopili ʻana i kahi ʻano fluoride kūikawā i nā wahi i hōʻike ʻia o ka niho hiki ke hōʻemi i ka ʻike.
- Hoʻopaʻa Niho: Pili kēia i ka uhi ʻana i ke aʻa o ka niho me kahi mea hoʻopihapiha kūikawā (resin).
- Hoʻopili ʻāʻī: Inā ua emi ka nui o ka ʻāʻī, hiki ke lawe ʻia kahi ʻāpana liʻiliʻi o ka ʻāʻī mai kahi ʻāpana ʻē aʻe o ke kino a hoʻoili ʻia i kēlā wahi.
- Lapaʻau Aʻa : I nā hihia kahi i holo pono ʻole ai kekahi lāʻau ʻē aʻe a ua mae loa ka niho, pono paha ka lapaʻau aʻa ma ke ʻano he koho hope loa.
No laila, inā he ʻeha kou mau niho i nā meaʻai anu, wela, a i ʻole nā meaʻai ʻono, ʻoi aku ka maikaʻi o ke kipa ʻana i ke kauka niho no ka ʻōlelo aʻo ma mua o ka hoʻowahāwahā ʻana . ʻO nā nīnau āna e nīnau aku ai iā ʻoe, "No ke aha i ʻeha ai koʻu mau niho?", "Pono anei au i ka lāʻau lapaʻau?", a "Pehea e hiki ai iaʻu ke pale aku i kēia i ka wā e hiki mai ana?" Mai makaʻu e nīnau i kāu mau nīnau a e ʻike ʻia.
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- He mea maʻamau ka mae ʻana o ka niho. Mai makaʻu pono ʻole i ia mea.
- ʻO ke kumu nui o kēia, ua pau ka papa enamel pale o ka niho, e hōʻike ana i ka papa dentin ma lalo.
- He mea nui loa ka palaki pono ʻana i kou mau niho me ka pulupulu niho palupalu, kaohi ʻana i nā meaʻai ʻawaʻawa , a mālama i ka hoʻomaʻemaʻe waha maikaʻi.
- Hiki iā ʻoe ke hoʻomaha ma ka hoʻohana ʻana i nā toothpaste i hana kūikawā ʻia no nā niho koʻikoʻi.
- Inā hoʻomau a koʻikoʻi paha ka mae ʻana o ka niho, he hōʻailona paha ia o ka pala o ka niho a i ʻole ka maʻi ʻāʻī, no laila mai hoʻowahāwahā iā ia a e ʻike pono i ke kauka niho.
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