Ua luhi mau ʻoe? Malia paha he anemia.

Ke luhi mau nei hoʻi ʻoe, ʻaʻohe ou ikaika e hana i kekahi mea, a luhi hoʻi ma hope o ka hana ʻana i kahi hana liʻiliʻi? Ke manaʻo nei ʻoe i kekahi manawa ua poniuniu a polū paha kou mau maka? "No ke aha ʻoe i keʻokeʻo ai?" Ua nīnau paha kekahi iā ʻoe. Inā paha ʻoe e manaʻo he mea maʻamau kēia mau mea, malia paha ma hope o kēia ka hemahema o ke koko a mākou i lohe ai, a i ʻole ma ke ʻano lapaʻau, anemia . Mai hopohopo, he maʻi maʻamau loa kēia. E kamaʻilio kākou e pili ana i nā mea āpau ma nā ʻōlelo maʻalahi i kēia lā.

He aha kēia huaʻōlelo kani nui no ka anemia?

I ka ʻōlelo maʻalahi, ʻo ka anemia kahi kūlana kahi e emi ai ka nui o nā hunaola koko ʻulaʻula i loko o kou koko. E noʻonoʻo aia kahi lawelawe lawe e lawe ana i ka oxygen ma loko o kou kino. ʻO nā kaʻa o kēlā lawelawe lawe ua kapa ʻia he mau hunaola koko ʻulaʻula . ʻO ka pahu e loaʻa ana ka oxygen i loko o kēia mau kaʻa ua kapa ʻia ʻo hemoglobin .

Inā loaʻa iā ʻoe ka anemia, ʻo ia hoʻi, ua haʻahaʻa ka nui o kēia mau kaʻa lawe oxygen (nā ʻulaʻula koko). He aha ka mea e hana ai? ʻAʻole loaʻa i nā ʻiʻo a me nā ʻōpū o ke kino ka nui o ka oxygen e pono ai. E like me ka hiki ʻole i kahi wahi hana ke hana pono inā ʻaʻole hiki mai nā lako e pono ai i ka manawa kūpono, i ka wā ʻaʻole lawa ka oxygen, ʻaʻole hiki i nā ʻōpū o ko mākou kino ke hana pono i kā lākou hana. ʻO ia ke kumu i loaʻa ai nā hōʻailona a mākou i kamaʻilio ai ma mua, e like me ka luhi, ka nāwaliwali , a me ka poniuniu .

Hiki ke hoʻoili ʻia kekahi mau ʻano anemia mai kēlā hanauna a i kēia hanauna ma o nā genes. Loaʻa i nā wahine ka pilikia o ka loaʻa ʻana o ka anemia nele i ka hao ma muli o ke kahe ʻana o ke koko i ka wā menstrual a me ka hoʻonui ʻia o ke koi koko i ka wā hāpai. ʻOi aku ka nui o ka pilikia o ka poʻe ʻelemakule i ka loaʻa ʻana o ka anemia ma muli o nā maʻi puʻupaʻa a i ʻole nā ​​​​maʻi maʻi ʻē aʻe.

He aha nā hōʻailona o ka anemia?

He palupalu loa nā hōʻailona o ka anemia i nā pae mua a ʻaʻole paha ʻoe e ʻike iā lākou. Eia nō naʻe, i ka emi ʻana o ka nui o nā hunaola koko ʻulaʻula, hoʻomaka ka ʻike ʻia ʻana o nā hōʻailona.

Hiki i ka anemia ke hoʻoweliweli i ke ola?

He pilikia kēia i loaʻa i nā poʻe he nui. He mea kākaʻikahi loa ka make ʻana mai ka anemia. Hana pinepine ia me kahi maʻi olakino koʻikoʻi ʻē aʻe. No ka laʻana, ʻoi aku ka nui o ka anemia inā loaʻa iā ʻoe kahi maʻi genetic koʻikoʻi e like me ka anemia cell sickle, inā he kahe koko nui kou ma hope o kahi ulia koʻikoʻi, a inā he maʻi kanesa kou. ʻO ka maʻamau, hiki ke ho'ōla loa ʻia ka anemia i hoʻokumu ʻia e ka hemahema o ka meaʻai a i ʻole ka huaora me ka mālama kūpono.

He aha nā kumu nui o ka anemia?

ʻOiai aia ma mua o 400 mau ʻano anemia, hiki ke puʻunaue ʻia i ʻekolu mau ʻano nui.

1. ʻAʻohe maʻi koko i hoʻokumu ʻia e ke kahe koko

Inā e nalowale mālie ana ke koko o kou kino i kahi manawa lōʻihi, hiki iā ʻoe ke loaʻa i ka anemia, kahi e alakaʻi ai i ka emi ʻana o nā hunaola koko ʻulaʻula. Hiki ke hana kēia me ka ʻike ʻole ʻoe.

• Nā maʻi o ka ʻōnaehana hoʻoheheʻe e like me ka ʻōpū ʻōpū, nā hemorrhoids, a me ka gastritis.
• ʻO ka hoʻohana lōʻihi ʻana i nā lāʻau ʻeha (NSAID) e like me ka aspirin a me ka ibuprofen hiki ke hoʻoulu i nā ʻōpū ʻōpū a me ke kahe ʻana o ke koko.
• Nā wā kaumaha i nā wahine.
• Ma hope o kahi ulia pōpilikia nui a ʻoki kino paha.

2. Hoʻemi ʻia a hemahema paha ka hana ʻana o nā hunaola koko ʻulaʻula

Hana ʻia kēia ke hiki ʻole i kou kino ke hana i nā hunaola koko ʻulaʻula lawa, a i ʻole he kīnā i loko o nā hunaola koko ʻulaʻula āna e hana ai.

• ʻAneemia nele i ka hao: ʻO kēia ke kumu maʻamau. He mea nui ka hao no ke kino e hana i ka hemoglobin. Ke lawa ʻole ka hao, ʻaʻole hiki ke hana ʻia ka hemoglobin, a laila e loaʻa ai ka anemia. He mea maʻamau kēia ʻano i nā meaʻai mea kanu, nā hāpai keiki, nā makuahine hānai waiū, a me nā keiki e ulu wikiwiki ana.
• Anemia nele i ka wikamina: ʻO ka wikamina B12 a me ka folate ʻelua mau wikamina e pono ai no ka hana ʻana i nā hunaola koko ʻulaʻula. ʻO ka nele o kēia mau wikamina ʻelua e hiki ke alakaʻi i ka anemia.
• Thalassemia: He maʻi hoʻoilina kēia. Hoʻokumu ʻia ia e kahi kīnā i ka hana ʻana o ka molekole hemoglobin. ʻIke ʻia kēia maʻi ma Sri Lanka.
• Nā pilikia o ka iwi ʻiʻo: Hoʻopuka ʻia nā hunaola koko ʻulaʻula e nā hunaola kumu i loko o ka iwi ʻiʻo. Inā hōʻino ʻia kēia iwi ʻiʻo (e.g., e ke kanesa, ka radiation therapy, kekahi mau lāʻau lapaʻau), hiki ke hoʻopilikia ʻia ka hana ʻana o nā hunaola koko ʻulaʻula.

3. Ka luku ʻia ʻana o nā hunaola koko ʻulaʻula

I kekahi mau hihia, palupalu loa nā hunaola koko ʻulaʻula i hana ʻia. Hoʻopau maʻalahi lākou a luku ʻia i ko lākou hele ʻana i loko o ke kino. Ua kapa ʻia kēia he anemia hemolytic. Hiki ke hana ʻia kēia e ka ʻōnaehana pale o ke kino e hoʻouka ana i nā hunaola koko ʻulaʻula, kahi spleen i hoʻonui ʻia, kekahi mau maʻi, a me nā kūlana genetic.

Pehea ʻoe e ʻike pono ai inā he anemia kou?

Inā loaʻa iā ʻoe kekahi o nā hōʻailona i ʻōlelo ʻia ma luna, ʻo ka mea maikaʻi loa e hana ai, ʻo ia ke ʻike i ke kauka . E nīnau ke kauka e pili ana i kāu mau hōʻailona a me ka mōʻaukala olakino ʻohana. A laila, e kauoha lākou i kahi hoʻāʻo koko maʻalahi e hōʻoia inā he anemia kou.

• Helu Koko Piha (CBC/FBC): ʻO kēia ka hoʻāʻo maʻalahi loa. Hāʻawi ia i kahi kiʻi piha o kāu helu koko ʻulaʻula, ka pae hemoglobin, a me nā ʻano ʻē aʻe o nā cell i loko o kou koko.
• ʻO ka hoʻāʻo koko: Nānā kēia inā he maʻamau ke ʻano a me ka nui o nā hunaola koko ʻulaʻula.

Ma hope o kēia mau hoʻokolohua, e ʻike pono kāu kauka i ke ʻano o ka anemia āu a me ke kumu.

Pehea e mālama ʻia ai ka anemia?

ʻO ke ʻano o ka lāʻau lapaʻau e pili ana i ke ʻano o ka anemia āu e loaʻa ai a me ke kumu.

• Inā ʻo ka nele o ka hao ma muli o:Na ke kauka e kuhikuhi i nā mea hoʻohui hao nāu a e aʻo pū aku iā ʻoe e ʻai i ka meaʻai waiwai i ka hao.
• Inā ma muli o ka nele i ka wikamina: E hāʻawi ʻia nā mea hoʻopihapiha i loaʻa ka wikamina B12 a i ʻole folate.
• Inā ma muli o ke kahe ʻana o ke koko: E ʻike ʻia ke kumu o ke kahe ʻana o ke koko (e like me ka ʻōpū ʻōpū) a e mālama ʻia.
• No nā kūlana koʻikoʻi e like me ka thalassemia: Inā pono, pono paha ke hoʻoili koko a i ʻole nā ​​​​lāʻau lapaʻau kūikawā ʻē aʻe.

Aia kekahi hopena meaʻai no kēia?

ʻAe, ʻoiaʻiʻo nō. He mea nui loa ka ʻai waiwai i ka hao, ʻoiai no ka anemia i hoʻokumu ʻia e ka nele i ka hao.

Anemia i ka wā hāpai

I ka wā hāpai, piʻi ka nui o ke koko o ke kino ma kahi o 20% - 30%. ʻO ke ʻano kēia, pono ka hao a me nā huaora no ka ulu ʻana o ka pēpē a me nā pono o ka makuahine. Ma muli o kēia, hiki i nā makuahine hāpai he nui ke loaʻa i kekahi kekelē o ka anemia, ʻoiai i ka lua a me ke kolu o nā trimesters.

ʻOiai he mea maʻamau ka anemia ʻoluʻolu, hiki i ka anemia koʻikoʻi ke hoʻoweliweli i ka makuahine a me ka pēpē . Hiki i ka anemia koʻikoʻi ke alakaʻi i nā pilikia e like me ka hānau mua ʻana a me ke kaumaha hānau haʻahaʻa. No laila, he mea nui loa ka lawe ʻana i nā papa hao a me ka folic acid (nā huaora prenatal) i kauoha ʻia e kāu kauka i ka wā hāpai.

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