Ua loaʻa anei kēia iā ʻoe? E noʻonoʻo ʻoe ua moeʻuhane ʻoe e hoʻomākaukau koke ana ʻoe e hele i kahi huakaʻi nui, akā ʻaʻole ʻoe i hoʻomākaukau i kekahi mea. Manaʻo nui ʻoe i ka makaʻu a me ke kōkua ʻole. Ke hoʻāʻo nei ka poʻe e koi iā ʻoe i loko o ke kaʻa, akā ʻōlelo ʻoe, "ʻAʻole hiki iaʻu ke hele, he nui kaʻu hana ma ka home, a ʻaʻole au i hoʻomākaukau i kekahi mea." He nui nā makuahine i loaʻa nā moeʻuhane e like me kēia i ka wā hāpai. ʻO ka ʻoiaʻiʻo, ʻo ka hāpai ʻana ka manawa i ke ola o ka wahine i moeʻuhane nui ai ʻo ia, a he mea hoʻomanaʻo hoʻi kēlā mau moeʻuhane.
No ke aha lā mākou e moeʻuhane nui nei i kēia mau lā? He aha kā kēia mau moeʻuhane e hoʻāʻo nei e haʻi mai iā mākou? Mai hopohopo, he mea maʻamau loa kēia. E kamaʻilio kākou e pili ana i nā mea a pau i kēia lā.
No ke aha ʻoe e moeʻuhane nui ai i ka wā hāpai?
ʻElua kumu nui no kēia.
ʻO ka mea mua, ʻo ia nā loli nui i nā pae hormone o kou kino . I ka wā hāpai, piʻi aʻe nā pae hormone, ʻoiai ʻo ka progesterone. Hoʻopilikia pololei kēia mau loli hormonal i kā mākou hiamoe, nā manaʻo, a me nā moeʻuhane a mākou. I ka ʻōlelo maʻalahi, ʻo kēia mau hormones ka mea e hāʻawi i kāu mau moeʻuhane i kēia ʻano ʻē a ʻālohilohi.
ʻO ka lua o ka mea, i ka wā hāpai, pono ʻoe i ka hiamoe hou aʻe ma mua o ka maʻamau. Eia kekahi, hoʻopilikia pinepine ʻia kāu hiamoe e ke ala ʻana e mimi pinepine a me ke ala ʻana i ka wā e neʻe ai ke pēpē i loko o ka ʻōpū. Hoʻomanaʻo mākou i nā moeʻuhane a mākou i loaʻa nui ai i ko mākou ala ʻana. No laila, inā ala pinepine ʻoe, hiki iā ʻoe ke hoʻomanaʻo i kāu mau moeʻuhane ma mua o ka mea e hiamoe mau ana i ka pō a pau. ʻO ia ke kumu e manaʻo ai ʻoe, "Auē, ke moeʻuhane nui nei au i kēia manawa."
He aha ke ʻano o kēia mau moeʻuhane?
I ka loli ʻana o kou kino a me ka ulu ʻana o kāu pēpē, loli pū ke ʻano o kāu mau moeʻuhane. Ua like kēia mau moeʻuhane me ke aniani o kou mau manaʻolana, kou aloha, a me kou mau makaʻu liʻiliʻi a me nā kānalua. E nānā kākou i ke ʻano o nā moeʻuhane i nā pae like ʻole (trimesters) o ka hāpai ʻana.
| Ka Wā Hāpai (Trimester) | Nā ʻano moeʻuhane maʻamau | Manaʻo hiki |
|---|---|---|
| ʻEkolu mahina mua (Nā Pule 1-12) | Nā mea e like me ka wai, ke kai, ka ʻauʻau ʻana, nā iʻa, nā māla pua nani, nā kumu hua. | Hōʻike kēia i ka momona a me ka hoʻomaka ʻana o kahi ola hou. He mea maʻamau nā moeʻuhane e pili ana i ka wai no ka mea ua piha ka ʻōpū i ka wai amniotic. |
| ʻElua Trimester (Nā pule 13-28) | Nā holoholona liʻiliʻi (nā pōpoki liʻiliʻi, nā ʻīlio liʻiliʻi), nā hale like ʻole, nā lumi nui. | Hiki i nā holoholona liʻiliʻi ke hōʻailona i ke keiki i hānau ʻole ʻia. Hōʻike nā hale e loli nei i nā loli e hana ʻia i loko o kou kino i ka wā e ulu ana ke pēpē. |
| ʻEkolu o ka mahina (Nā pule 29-40) | Ke ʻōlelo ʻana i ka inoa o ka pēpē ma ka moeʻuhane, ka ʻike ʻana i ke kāne a me ke wahine o ke pēpē, ka hele ʻana i nā huakaʻi lōʻihi, ka hoʻopaʻa ʻana i nā mea. | I loko o kēia manawa, ua pili kou naʻau me kāu pēpē. Hōʻike nā moeʻuhane e pili ana i ka huakaʻi i kou hoihoi a me kahi makaʻu iki e pili ana i ka pilikia hou āu e kū ai i ka wā e hiki mai ana (ka loaʻa ʻana o kahi pēpē). |
He mea maoli ka moeʻuhane.
He ʻoiaʻiʻo loa nā moeʻuhane i ka wā o ke kolu o ka trimester . Wahi a kekahi mau makuahine, "Ua moeʻuhane au ma ke keʻena o ke kauka kahi i haʻi mai ai kekahi kahu maʻi iaʻu, 'Ke hānau nei ʻoe i kahi kaikamahine.' He ʻoiaʻiʻo loa ia a i koʻu ala ʻana, ua noʻonoʻo wau inā he ʻoiaʻiʻo ia a inā paha e moeʻuhane ana au." He mea maʻamau loa nā ʻike e like me kēia i kēia manawa.
He mea maʻamau anei ka loaʻa ʻana o nā moeʻuhane weliweli (nā moeʻuhane ʻino)?
ʻAe, ʻoiaʻiʻo nō. He mea maʻamau nō hoʻi ka loaʻa ʻana o nā moeʻuhane weliweli i ka wā hāpai. Ke kokoke ʻoe e lilo i makuahine hou, he mea maʻamau ka loaʻa ʻana o nā makaʻu liʻiliʻi a me nā kānalua e like me, "E hiki anei iaʻu ke mālama pono i kēia pēpē?", "E paʻakikī anei ka hānau ʻana?" ʻO kēia mau makaʻu i loko ou ka mea e puka mai ai i kekahi manawa ma ke ʻano he mau moeʻuhane weliweli.
Eia kekahi laʻana, moeʻuhane kekahi mau makuahine i ka hāʻule ʻana o kā lākou pēpē mai ko lākou mau lima mai, a i ʻole ka pēpē i loko o kekahi ʻano ulia.
Mai makaʻu i nā moeʻuhane e like me kēia. ʻAʻole kēia he mau wānana no nā hanana e hiki mai ana. He hōʻailona wale nō ia o ka hopohopo maʻamau āu e loaʻa ai i ka wā e kokoke ana ʻoe e lawe i kahi kuleana hou.
ʻOiaʻiʻo, ua loaʻa i kekahi mau noiʻi kahi mea kupanaha loa. ʻO ia hoʻi, ʻo nā makuahine i loaʻa nā moeʻuhane weliweli e pili ana i ka hānau keiki ʻana, ʻike maoli lākou i nā hana hānau maʻalahi a pōkole hoʻi i ke ola maoli . Ua manaʻo ʻia ke kumu no ka hoʻomaʻamaʻa ʻana o kēia mau makuahine i ke ʻano o ke alo ʻana i kēia pilikia i kā lākou mau moeʻuhane. No laila, i ka wā e hiki mai ai ka manawa, ua mākaukau maikaʻi lākou no ia mea.
No laila he aha kā mākou e hana ai e pili ana i kēia moeʻuhane?
ʻO ka mea mua e hoʻomaopopo ai, he ʻāpana maʻamau kēia mau moeʻuhane o kou hāpai ʻana. He mea weliweli kekahi mau moeʻuhane, a he nani kekahi. E ʻike paha ʻoe i nā mea e like me nā pāʻina lā hānau, nā ʻahaʻaina, a me nā hiʻohiʻona nani. Hōʻike kēia i ka hauʻoli a me ka manaʻolana i loko o kou puʻuwai.
Mai manaʻo ʻoe e hiki maoli ana nā moeʻuhane, ʻoiai nā mea weliweli. He ala wale nō ia e hōʻike ai i kou mau manaʻo .
Eia nō naʻe, inā manaʻo ʻoe i ke kaumaha, ka hopohopo, a i ʻole ka makaʻu ma muli o kāu mau moeʻuhane, mai hoʻowahāwahā iā ia. ʻO ka mea maikaʻi loa e hana ai, ʻo ia ke kamaʻilio me kāu kauka e pili ana i ia mea ma kāu kipa ʻana i ke keʻena lapaʻau aʻe. Ua ʻike nā kauka akamai i ke koʻikoʻi o ka hoʻolohe ʻana i ka manaʻo o nā makuahine hāpai e pili ana i ko lākou kino a me ka noʻonoʻo. No laila, mai kānalua e kamaʻilio e pili ana i ia mea.
Leka Lawe-Home
- He mea maʻamau loa ka loaʻa ʻana o nā moeʻuhane he nui a ʻoi aku ka maopopo, a i kekahi manawa he ʻano ʻē ma mua o ka mea maʻamau i ka wā hāpai .
- ʻO nā kumu nui o kēia, ʻo ia ka loli ʻana o nā hormones i ke kino a me nā pilikia hiamoe e hoʻomanaʻo ai ka poʻe i kā lākou mau moeʻuhane.
- Hōʻike pinepine nā moeʻuhane āu i loaʻa ai i kou hāpai ʻana, kou mau manaʻolana no kāu pēpē, a me kou mau makaʻu a me kou hopohopo.
- He mea maʻamau ka loaʻa ʻana o nā moeʻuhane weliweli. ʻAʻole lākou he mau wānana no ka wā e hiki mai ana. No laila , mai makaʻu nui iā lākou.
- Inā ʻoe e kaumaha nui nei ma muli o kāu mau moeʻuhane, e kamaʻilio pono me kāu kauka e pili ana i ia mea.
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