Ke ʻū pinepine nei hoʻi ʻoe? A i ʻole loaʻa koke iā ʻoe kahi ʻulaʻula ma kou kino? Manaʻo ʻoe e pehu ana kou waha a me kou lehelehe ke ʻai ʻoe i kekahi mau meaʻai? He mea maʻamau paha kēia ma mua o kou manaʻo. Kāhea mākou i kēia ʻano he ' allergic ', a i ʻole he allergy. No ka mea, ʻaʻole ʻike pono ka poʻe he nui e pili ana i kēia, i kēia lā e kamaʻilio mākou e pili ana i kēia allergy ma ke ʻano maʻalahi hiki iā ʻoe ke hoʻomaopopo.
He aha maoli kēia maʻi allergy?
I ka ʻōlelo maʻalahi, ʻo ka maʻi allergy ka wā e kuhihewa ai ka ʻōnaehana pale o ko mākou kino, ʻo ia hoʻi ka ʻōnaehana pale, i kahi mea ʻino ʻole iā mākou ma ke ʻano he 'ʻenemi' a pane nui aku iā ia.
E noʻonoʻo i kēia ʻano. Loaʻa iā mākou kekahi mau 'koa' i loko o ko mākou kino. ʻO ia ko mākou ʻōnaehana pale. ʻO kā lākou hana ke pale iā mākou mai nā ʻenemi e like me nā virus a me nā bacteria e hoʻoulu ai i nā maʻi. Akā i kekahi manawa, kuhi hewa kēia mau koa, e like me ka lepo, ka pollen , a me kekahi mau meaʻai, i nā 'malihini' ʻino ʻole no nā ʻenemi weliweli a hoʻomaka i kahi hakakā nui. ʻO ia ka manawa e ʻike ai mākou i nā hōʻailona o kahi maʻi allergy.
Pehea e hiki mai ai kahi maʻi allergy? He aha nā kumu maʻamau?
Ke hoʻomaka ko mākou kino e hakakā me ka mea i ʻike ʻia he 'ʻenemi' (kapa mākou i kēia mau mea hoʻonāukiuki ), hoʻokuʻu ia i nā kemika e like me 'histamine' i loko o ko mākou koko. ʻO kēia mau kemika ke kumu o ka ʻili ʻāʻī, nā maka ʻulaʻula, ka ʻūhā, a me ka ihu kahe.
Nui nā mea e hiki ai ke hoʻoulu i nā maʻi allergies. E nānā kākou i nā mea nui.
| Ke kumu o ka maʻi ʻaleka (ʻAno Allergen) | Nā Laʻana |
|---|---|
| Nā mea hoʻonāukiuki ea | Pollen, ʻuku lepo, dander holoholona a me ka ʻili, ʻōpala. |
| Kekahi mau meaʻai | ʻO nā nati e like me ka pīnati a me ka cashews, nā meaʻai kai e like me ka ʻōpae a me ka pāpaʻi, nā hua manu, a me ka waiū bipi. |
| Nā ʻūpā pepeke | Nā ʻaki mai nā holoholona e like me nā pi a me nā nalo meli. |
| Kekahi mau lāʻau lapaʻau | ʻO kekahi mau lāʻau lapaʻau e like me nā antibiotics a me nā painkillers. |
| Latex | Aia kekahi mau mīkina lima laholio i loko o nā soka a me nā pōpō peʻa. |
He aha nā hōʻailona o ka maʻi allergies?
Hiki ke ʻokoʻa nā hōʻailona ma muli o ka mea āu e maʻi ai a me ke ʻano o ke komo ʻana i ke kino.
- Ma o ka ihu a i nā māmā: ke ʻūhā ʻana , ka ihu paʻa , ka ʻū ʻana.
- Ma o ka waha: Nā hōʻailona i hoʻokumu ʻia e ka meaʻai.
- Ma o ka ʻili: Ka huhū o ka pili ʻana , ka maneʻo .
- Mai kahi nahu pepeke: pehu, ʻeha ma kahi o ka nahu.
Eia nā hōʻailona i ʻike pinepine ʻia.
| ʻAno alerika | Nā hōʻailona maʻamau |
|---|---|
| He hopena maʻamau a palupalu (Mild Reaction) | Nā maka ʻāʻī a waimaka, ke kihe ʻana, ka ihu ʻāʻī a kahe, ka luhi, nā ʻulaʻula ʻili (hives). |
| ʻAleʻaleʻa Meaʻai | He ʻano ʻūlū i loko o ka waha, ka pehu ʻana o nā lehelehe, ke alelo, ka maka a i ʻole ka ʻāʻī, ka ʻulaʻula o ka ʻili, ka ʻeha o ka ʻōpū, ka luaʻi ʻana a i ʻole ka maʻi pākī, ka hopena koʻikoʻi (anaphylaxis). |
| ʻAʻai pepeke | Pehu, ʻulaʻula, a me ka ʻeha ma kahi i nahu ʻia ai, maneʻo a ʻulaʻula paha ma ke kino holoʻokoʻa, ʻūlū ka umauma, ka ʻū ʻana, ka hopena koʻikoʻi (anaphylaxis). |
Mea nui: Hiki i kekahi poʻe ke ʻike i nā hōʻailona koʻikoʻi. Eia kekahi laʻana, ka paʻakikī o ka hanu ʻana, ka paʻakikī o ka moni ʻana, ka poniuniu, ka pehu ʻana o ka maka, nā maka, a i ʻole ke alelo. Inā loaʻa iā ʻoe kekahi o kēia mau hōʻailona koʻikoʻi, e ʻimi koke i ke kōkua lapaʻau.
ʻO Anaphylaxis, kahi maʻi hoʻoweliweli ola
ʻOiai he mea liʻiliʻi kekahi mau hopena alerika, hiki i kekahi ke hoʻoweliweli i ke ola. ʻO ka anaphylaxis ke ʻano koʻikoʻi loa o ka hopena alerika e pono ai ke kōkua lapaʻau koke. Hiki ke hana i loko o nā minuke.
Inā ua haʻi mua kāu kauka iā ʻoe e pili ana i kēia ʻano hopena maʻi koʻikoʻi a ua hāʻawi ʻia iā ʻoe kahi inikini epinephrine, e hoʻohana iā ia a hele koke i ka Emergency Department (ETU) o ka haukapila kokoke loa. Mai hoʻokaʻulua.
ʻO nā hōʻailona o ka anaphylaxis:
- ʻO ka ʻūlū ma ke kino holoʻokoʻa
- ʻŌhūhū a paʻakikī paha ka hanu ʻana
- Ka leo haʻalulu a i ʻole ka manaʻo o ka paʻa i ka puʻu
- Ka pehu ʻana o ka maka, nā lihilihi maka, nā lehelehe, ke alelo, a i ʻole ka puʻu
- Ka mae ʻana o nā lima, nā wāwae, nā lehelehe, a i ʻole ke poʻo
Pehea e maopopo ai iaʻu inā he allergy koʻu?
Inā kānalua ʻoe he maʻi allergy kou, ʻo ke ala maikaʻi loa e hōʻoia ai, ʻo ia ke ʻike i ke kauka a loaʻa nā hoʻokolohua e pono ai. E koho ke kauka i ka hoʻokolohua kūpono loa ma muli o kāu mau hōʻailona.
- Hoʻāʻo ʻili-ʻili: ʻO kēia ke kau ʻana i kekahi mau kulu o kahi wai i loaʻa ka mea āu e manaʻo ai he maʻi ʻoe ma ka ʻili o kou lima a i ʻole ke kua a laila e hou i ka ʻili me kahi ʻō liʻiliʻi. Inā he maʻi ʻoe i ka mea, e ʻulaʻula ka wahi a pehu iki i loko o kahi o 15 mau minuke.
- Hoʻāʻo ʻāpana: Hoʻāʻo kēia no nā maʻi ʻaleka e kū mai ana ke pā kekahi mea i kou ʻili. Maanei, ua noi ʻia ʻoe e kau i kahi ʻāpana, e like me kahi ʻāpana, e loaʻa ana ka mea hoʻomake ma kou ʻili a waiho iā ia no kekahi mau lā. A laila, wehe lākou a nānā e ʻike inā he hopena ʻili.
- Hoʻāʻo koko:Ma kēia hoʻāʻo ʻana, lawe ʻia kahi hāpana koko mai ou aku a hoʻouna ʻia i kahi keʻena hoʻokolohua. Ma laila, hoʻāʻo ʻia ka pae o kahi antibody i kapa ʻia ʻo 'Immunoglobulin E' (IgE) i loko o kou koko. Hiki ke hoʻokiʻekiʻe ʻia kēia pae antibody i kekahi kanaka me ka maʻi allergy.
He mea nui: Inā ʻoe e hele ana no kahi hoʻokolohua e like me kēia, pono paha ʻoe e hoʻōki i ka lawe ʻana i kekahi lāʻau lapaʻau allergy i kekahi mau lā ma mua. Hiki i kēia ke hoʻopilikia i nā hopena hoʻokolohua. No laila e nīnau mau i kāu kauka a hahai i kāna mau kuhikuhi.
Hiki ke kaohi ʻia nā maʻi allergies e ka mea āu e ʻai ai a inu ai?
ʻO ka ʻoiaʻiʻo, ʻaʻole i hōʻoia ʻia e hiki i ka meaʻai ke hoʻōla loa i nā maʻi allergies. Eia nō naʻe, ua ʻike ʻia e ka noiʻi hiki i kekahi mau ʻano meaʻai ke kōkua i ka hōʻemi ʻana i ke koʻikoʻi o nā hōʻailona.
Eia kekahi laʻana, ʻo nā waikawa momona omega-3, i loaʻa i loko o nā iʻa e like me ka salmon a me ka mackerel, nā flaxseeds, a me nā walnuts, ua manaʻo ʻia e hōʻemi i ka pilikia o ka hānō a me nā allergies ma ka hōʻemi ʻana i ka mumū i loko o ke kino. Ua hōʻike pū kekahi mau noiʻi ʻo ka poʻe e hahai ana i ka ʻai Mediterranean, ka mea i waiwai i nā huaʻai, nā mea kanu, nā legumes, a me nā nati, he haʻahaʻa ka pilikia o nā allergies. Eia nō naʻe, aia nō kēia mau mea i ke kahua noiʻi.
Pehea e ola ai me kahi maʻi allergy?
ʻAʻole manaʻo ka loaʻa ʻana o kahi maʻi allergy ua pau kou ola. Me ka mālama pono ʻana, hiki iā ʻoe ke ola i kahi ola maʻamau.
- E pale i nā mea hoʻonāukiuki: E noho mamao aku mai nā mea āu e hoʻonāukiuki ai i ka maʻi i ka hiki. Hiki iā ʻoe ke hana i nā mea e like me ka hoʻomaʻemaʻe pono ʻana i kou hale, ka ʻae ʻole ʻana i nā holoholona i loko o ka lumi moe, a me ka pale ʻana i nā meaʻai maikaʻi ʻole.
- E lawe i nā lāʻau lapaʻau e like me ke kuhikuhi a kāu kauka: E hoʻohana i nā papa antihistamine a me nā ʻūpā ihu e like me ke kuhikuhi a kāu kauka.
- ʻO ka Immunotherapy: He lāʻau lapaʻau lōʻihi kēia. Ua kapa pū kekahi poʻe iā ia he 'allergic shots'. Pili kēia i ka hoʻokomo ʻana i nā ʻāpana liʻiliʻi loa o ka allergen i loko o kou kino i ka hala ʻana o ka manawa. Ua like ia me ka 'ʻili ʻana i kahi kākalaioa mai loko mai o ke kui.' I ka hala ʻana o ka manawa, maʻa kou kino iā ia a pane iki aku. Hiki iā ʻoe ke nīnau i kāu kauka no ka ʻike hou aku e pili ana i kēia.
Leka Lawe-Home
- ʻO ka maʻi allergies ka wā e pane nui ai ko kākou ʻōnaehana pale i kahi mea ʻino ʻole.
- Hiki i kēia ʻano ke ʻano mai nā hōʻailona liʻiliʻi e like me ke kuni ʻana, ka maneʻo, a me ka hives i nā hōʻailona koʻikoʻi e like me ka paʻakikī o ka hanu ʻana.
- He pilikia weliweli ke anaphylaxis . Inā ʻike ʻoe i nā hōʻailona e like me ka paʻakikī o ka hanu ʻana, ka ʻū ʻana o ka puʻu, a i ʻole ka pehu ʻana o ka maka , e hele koke i ka ʻOihana Pilikia o ka haukapila (ETU).
- Inā kānalua ʻoe he maʻi allergy kou, mai kuhi, e ʻike i ke kauka a loaʻa i kahi hōʻailona kūpono.
- ʻO ka hana nui loa i ka mālama ʻana i nā allergies, ʻo ia ke pale aku i nā allergens i ka hiki.
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