Ua mālie a hoʻomaha anei kāu keiki liʻiliʻi i ka lā a pau, e hoʻomaka ana i ka manawa like i kēlā me kēia ahiahi a uē mau? Ua luhi ʻoe a ʻaʻole hiki ke ala aʻe me ka nānā ʻole i kāu mea e hana ai? Ke uē nei kāu pēpē, ka mea i hiamoe mau i ka wā a puni ka uaki i kona wā hānau hou, no nā hola ma hope o kekahi mau pule, he mea maʻamau loa ia no ʻoe ma ke ʻano he makuahine a makua paha ke hopohopo nui a luhi. ʻO kēia wā e uē ai kāu pēpē i ka manawa like o ka lā, ʻoi aku hoʻi i ke ahiahi, ʻo ia ka mea a mākou e kapa nei ʻo 'Baby Witching Hour'. Mai makaʻu i kēia inoa, ʻaʻohe mea pohihihi e pili ana iā ia. Hiki i kēia wā ke mau no hoʻokahi hola, i kekahi manawa a hiki i 3 hola.
No ke aha e uē ai nā kamaliʻi liʻiliʻi e like me kēia i ke ahiahi?
ʻO kaʻoiaʻiʻo, ʻaʻole i loaʻa i nā kauka kahi kumu kikoʻī no kēia. He mea maʻamau no nā pēpē āpau ke uē. Akā, ʻo kekahi mau pēpē, ʻoi aku hoʻi ma kahi o 20% o nā pēpē, e uē no nā hola me ke kumu ʻole. Kāhea mākou i kēia ma ke ʻano lapaʻau he "Colic". Hiki ke hoʻomaka kēia i ka wā he 2-4 mau pule o ka pēpē.
ʻO ke kumu nui, ʻaʻole hiki i ko lākou lolo liʻiliʻi ke lawelawe i nā mea hoʻonāukiuki (nā walaʻau, nā kukui, nā kānaka) a lākou e loaʻa ai i ke ao holoʻokoʻa, a luhi lākou i ke ahiahi. Eia kekahi, ʻaʻole lākou i ʻike pehea e mālie ai iā lākou iho a kāohi iā lākou iho. Ma muli o kēia, huhū lākou a hoʻomaka e uē i ke ahiahi.
ʻO ka mea nui, ʻoiai ke kaumaha o kēia nou, ʻaʻole ia e hōʻeha a maʻi paha i ke olakino o ka pēpē i ka wā lōʻihi. He kūlana manawa pōkole wale nō kēia.
No ka hapa nui o nā pēpē, e nalo wale kēia uē mau ma kahi o 3 mahina. No kekahi mau pēpē, hiki ke lōʻihi iki aʻe, a hiki paha i ko lākou 4-5 mahina.
Pehea ʻoe e hōʻoluʻolu ai i kahi pēpē e uē ana?
ʻAʻole like nā pēpē a pau. No laila, ʻo ka mea e pono ai no kekahi pēpē, ʻaʻole paha e pono no kekahi. I ka hala ʻana o ka manawa, e ʻike ʻoe i ke ʻano hōʻoluʻolu e kūpono loa no kāu pēpē. Akā i kēia manawa, hiki iā ʻoe ke hoʻāʻo i kēia mau ʻano.
| ʻAno hōʻoluʻolu | Pehea a no ke aha i hana ʻia ai? |
|---|---|
| Ke kāʻei ʻana i ka pēpē | ʻO ke kāʻei ʻana i kāu pēpē me ka paʻa i loko o kahi lole lahilahi e kōkua iā lākou e palekana me he mea lā aia lākou i loko o ka ʻōpū o ko lākou makuahine. Inā ʻaʻole ʻoe ʻike pehea e hana pololei ai i kēia, e noi i kāu kauka a i ʻole ke kanaka hana olakino ʻohana e kōkua iā ʻoe e aʻo. |
| Nā leo walaʻau keʻokeʻo | Kāhea mākou i nā leo hoʻomau, e like me ke kani o ka peʻahi, ke kani o ka ua, a i ʻole ka puʻuwai i hoʻopaʻa ʻia, ʻo "White Noise." Ua like kēia mau leo me nā leo a nā pēpē e lohe ai i loko o ka ʻōpū, no laila ua mālie lākou. |
| Ke hoʻololi nei i ke kūlana | E hoʻopaʻa i kāu pēpē ma kou ʻūhā, ma kou ʻaoʻao hema a i ʻole ma kou ʻōpū. E kōkua kēia i kāu pēpē e hoʻoheheʻe i ka meaʻai a hiki ke kōkua i ka hōʻemi ʻana i ka ʻeha o ka ʻōpū. Akā e hoʻomanaʻo, inā e hiamoe ana kāu pēpē, pono ʻoe e kau i kāu pēpē me ke alo i luna i loko o ka moena a i ʻole ka moe. |
| Ke luliluli nei a ke hele wāwae paha | ʻO ka hele wāwae ʻana a i ʻole ka hoʻoluliluli ʻana i kāu pēpē me ka paʻa ʻana iā ia a kokoke iā ʻoe (hiki iā ʻoe ke hoʻohana i kahi kaula pēpē) e kōkua iā lākou e mālie, no ka mea, ua like lākou me he mea lā i loko o ka ʻōpū. |
| Ke hāʻawi nei i kahi pacifier | Inā ʻaʻole i hiki ka manawa e hānai ai i ka waiū, e ʻae i kāu pēpē e omo i ka pacifier a i ʻole kou manamana lima i hoʻomaʻemaʻe maikaʻi ʻia. ʻO ka omo ʻana he ala kūlohelohe ia no nā pēpē e mālie ai. |
| Ka mālama ʻana i ka hānai ʻana | ʻO ka hānai ʻana i kāu pēpē i kou wā māʻona hiki ke lilo i mea ʻoluʻolu ʻole. Eia kekahi, inā ʻoe e hānai waiū ana, hiki i kāu kauka ke aʻo aku iā ʻoe e hoʻōki i ka lawe ʻana i nā mea e like me ka waiū bipi a me ke kofe no kekahi manawa. Loaʻa paha i kekahi mau pēpē ka maʻi ʻaʻai ʻole i ka protein waiū. Inā ʻoe e hānai ana i ka waiū waiū, e kamaʻilio me kāu kauka e pili ana i ka hoʻololi ʻana i kahi ʻano waiū waiū ʻē aʻe. |
Aia kekahi mau kumu maʻamau ʻē aʻe e uē ai kahi pēpē?
I kekahi manawa, ʻaʻole wale no ke colic ka uē ʻana o kahi pēpē. Hiki nō hoʻi no ka mea ʻaʻole i hoʻokō ʻia kekahi o kāna mau pono kumu. No laila, e nānā i kēia mau mea ma mua o ka hoʻāʻo ʻana e hōʻoluʻolu i kāu pēpē.
- Pololi? - E makaʻala i nā hōʻailona mua o ka pōloli, e like me ke kaomi ʻana i nā lima a me ke kau ʻana i loko o ka waha.
- He anu anei? He wela anei? - E ʻaʻahu i kāu pēpē i ka nui o nā lole āu e ʻaʻahu nei.
- Ua pulu ka diaper? - E nānā inā ua hiki i ka manawa e hoʻololi ai i ka diaper.
- Ke luaʻi nui nei ʻoe? - Loaʻa paha i kekahi mau pēpē kahi maʻi i kapa ʻia ʻo "Gastroesophageal Reflux Disease" (GERD) e hoʻoulu ai i ka ʻoluʻolu ʻole mau. E kamaʻilio me kāu kauka e pili ana i kēia.
- Nui loa anei ka hoʻoulu ʻana mai ke kaiapuni? - E hoʻomālielie i nā kukui, e hoʻēmi i ka pae walaʻau, a e hana i kahi mālie.
- Ua maʻi anei ʻo ia? - E nānā i ka mahana o kāu pēpē. Inā loaʻa i kahi pēpē ma lalo o 2 mahina ke kuni o 38°C (100.4°F) a ʻoi aku paha, e kāhea koke i kāu kauka. E nānā pū i nā hōʻailona ʻē aʻe o ka maʻi.
- Luhi? - E hīmeni i kahi mele i ka pēpē, e kamaʻilio me ia, e lawe iā ia i waho e hele wāwae.
Māmā, Pāpā, pono ʻoe e mālama iā ʻoe iho pū kekahi!
ʻAʻole hiki ke ʻōlelo ʻia pehea ka luhi o ka mālama ʻana i kahi pēpē e uē ana. He mea maʻamau ka manaʻo kaumaha a me ka huhū.
Ke manaʻo ʻoe pēlā, e kāhea aku i kahi hoaaloha a ʻohana paha i hilinaʻi ʻia a noi iā lākou e mālama i ke pēpē no kekahi manawa, i hiki iā ʻoe ke hoʻomaha iki.
Inā ʻaʻohe mea ma laila, e hoʻokomo i ke pēpē i kahi palekana, e like me kahi moe pēpē , e pani i ka puka, a e hoʻomaha no 10 mau minuke. I loko o ia manawa, e hana i kahi mea e hōʻoluʻolu ai iā ʻoe. He mea nui loa kēia no ka palekana o ʻoe a me ke pēpē.
Āhea wau e ʻike ai i ke kauka?
ʻO ka hapa nui o ka manawa, ʻaʻole ia he pilikia olakino ka uē ʻana o kahi pēpē. Eia nō naʻe, he mea nui e hōʻoia ʻaʻohe kumu olakino ma lalo. Inā loaʻa i kāu pēpē kekahi o kēia mau hōʻailona, e ʻike koke i kāu kauka keiki.
| I ka manawa e ʻimi koke ai i ke aʻo lapaʻau | |
|---|---|
| 🌡️ | Inā he 38°C (100.4°F) a ʻoi aku paha ke kuni. |
| 😴 | Inā ʻaʻole ʻeleu ka pēpē e like me ka mea maʻamau a hiamoe mau. |
| ⚖️ | Inā ʻoe e emi ana ke kaumaha a ʻaʻole paha e piʻi ana ke kaumaha. |
| 🤮 | Inā hoʻomau ka luaʻi. |
| 💩 | Inā ua ʻōhū ka ʻōpū a inā paha he koko i loko o ka ʻōpala. |
| 🍼 | Inā ʻoe e hōʻole e inu i ka waiū a i ʻole pilikia ʻoe i ka omo ʻana. |
| 😭 | Inā ʻaʻohe mea āu e hana ai, ʻaʻole hiki iā ʻoe ke hōʻoluʻolu i ke pēpē ma kekahi ʻano. |
Leka Lawe-Home
- He maʻi maʻamau loa ka 'Baby W Itching Hour' i nā pēpē, a he manawa pōkole wale nō ia. ʻAʻole na ʻoe ia hewa.
- E hoʻāʻo i nā ʻano hana like ʻole e hōʻoluʻolu i kāu pēpē (swaddling, white noise, jumping). I ka hala ʻana o ka manawa, e ʻike ʻoe i ke ʻano hana e kūpono loa iā ʻoe.
- Ke uē ke pēpē, e nānā pono i kāna mau pono kumu (pōloli, diaper, mehana).
- Inā he kānalua a hopohopo paha kou e pili ana i ka uē ʻana o kāu pēpē, ʻoiai inā he mau hōʻailona e like me ke kuni, mai kānalua e kāhea aku i kāu kauka.
- He mea nui loa ka mālama ʻana i kou olakino noʻonoʻo a me ka hoʻomaha iki i kēia manawa. Hiki i ka makuahine a me ka makuakāne hauʻoli ke hānai i kahi pēpē hauʻoli.
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