Ua maloʻo kou mau maka? Hiki ke kumu o ka Xerophthalmia!

Ke manaʻo nei ʻoe i kekahi manawa ua maloʻo kou mau maka, me he mea lā he mea i loko o lākou? A i ʻole he mea paʻakikī iā ʻoe ke ʻike i ka mālamalama haʻahaʻa i ka pō? Me he mea lā he mau mea liʻiliʻi kēia, akā i kekahi manawa hiki ke lilo i mau hōʻailona o kahi maʻi i kapa ʻia ʻo Xerophthalmia, i hoʻokumu ʻia e ka nele o ka wikamina A. E ʻike kākou i nā mea hou aʻe e pili ana i kēia i kēia lā.

He aha ka Xerophthalmia? I ka pōkole...

ʻO Xerophthalmia ke ʻano maoli o "maka maloʻo." Akā, ʻoi aku ia ma mua o nā maka maloʻo wale nō. He hōʻiliʻili ia o nā hōʻailona e hoʻopilikia ai i nā maka ke ʻaʻole lawa ka wikamina A i loko o ke kino. Hiki ke loaʻa ka hemahema o ka wikamina A ma nā ʻano nui ʻelua: 1. ʻAʻole loaʻa ka wikamina A lawa mai ka meaʻai a mākou e ʻai ai. 2. Inā loaʻa iā mākou ka wikamina A, ʻaʻole hiki i ko mākou kino ke hoʻohana pono iā ia. ʻO ka mea weliweli loa e pili ana i kēia kūlana, hiki iā ia ke alakaʻi i ka makapō inā ʻaʻole mālama pono ʻia.

Pehea ka maʻamau o kēia ʻano?

Wahi a ka World Health Organization, ʻoi aku ma mua o 250 miliona mau keiki ma ka honua holoʻokoʻa e ʻeha nei i ka nele o ka Vitamin A. Eia kekahi, ma kahi o 2.8 miliona mau keiki e ʻeha nei i ka Xerophthalmia. ʻO ka mea kaumaha loa, ma kahi o 350,000 mau keiki e makapo i kēlā me kēia makahiki ma muli o kēia. ʻO ia hoʻi, ʻo Xerophthalmia ke kumu nui o ka makapo i waena o nā keiki.

He aha kēia mau hōʻailona? Pehea ʻoe e ʻike ai iā lākou?

ʻIke pinepine ʻia nā hōʻailona Xerophthalmia ma ke ʻano he kauoha. E nānā kākou i ke ʻano o lākou: 1. Makapō pō / Nyctalopia: ʻO kēia kekahi o nā hōʻailona mua. ʻAʻole paha ʻoe e ʻike maopopo i ka pō, ma nā wahi i hoʻomālamalama ʻole ʻia, no ka laʻana, ma kahi hale ʻaina, hale kiʻiʻoniʻoni, a i ʻole ke kukui ʻole i ka home. Ke hele koke ʻoe mai kahi mālamalama a i kahi pouli, lōʻihi ka manawa e hoʻomaʻamaʻa ai kou mau maka i ka pouli. E noʻonoʻo i ka paʻakikī inā ʻaʻole hiki iā ʻoe ke ʻike maopopo i kou hele ʻana ma ke alanui i ka pō. 2. Conjunctival xerosis: ʻO ka membrane lahilahi e uhi ana i ka ʻāpana keʻokeʻo o kou maka (Sclera) a me loko o kou lihilihi e kapa ʻia ʻo "Conjunctiva". I Xerophthalmia, maloʻo kēia "Conjunctiva". ʻO "(Xerosis)" kahi huaʻōlelo lapaʻau no ka maloʻo. 3. Nā kiko Bitot: I loko o kēia, ʻike ʻia ka ʻāpana keʻokeʻo o ka maka, ʻo ke ʻano triangular maʻamau, nā kiko hua, hina-hina. Ua kapa ʻia kēia mau mea ʻo "(Bitot spots)". 4. Maloʻo o ka membrane mua o ka maka ʻeleʻele (Corneal xerosis): ʻO ka ʻāpana moakaka a koʻikoʻi loa o ka maka ma mua o ka maka ʻeleʻele i kapa ʻia ʻo ka cornea. ʻO ka maloʻo o ka cornea kekahi hōʻailona o ka xerophthalmia. ʻO ka ʻoiaʻiʻo, ʻo ka cornea kahi wahi e pono ai ke pulu. 5. Nā ʻeha Corneal:Ke maloʻo a hōʻino ʻia ka cornea, hiki iā ia ke ulu i nā ʻeha, e like me nā lua. Ua kapa ʻia kēia he mau ʻeha corneal. He kūlana koʻikoʻi kēia. 6. Ka palupalu a me ke ao ʻana o ka cornea (Keratomalacia): ʻO kēia ka wā e palupalu ai ka cornea a ao. Hiki i kēia ke hana i ka ʻeha a me ka makapō mau loa. He ʻano koʻikoʻi ʻo Keratomalacia o ka xerophthalmia. 7. Xerophthalmic fundus: ʻO kou retina, ka ʻāpana o ka maka e hōʻiliʻili ana i ka mālamalama, hiki ke ulu i nā lesions a me nā loli kūkulu.

No ke aha mākou e loaʻa ai i ka Xerophthalmia? He aha nā kumu?

ʻO ke kumu nui o kēia, ʻo ia ka nele o ka Wikamina A. He mea nui ka Wikamina A no ko kākou ʻike maka ma nā ʻano ʻelua: no ka makū a no nā pigments.

• No ka makū: He mea nui ka Vitamin A no ka mālama ʻana i ko kākou mau cornea i ka makū a hana i ka makū e pono ai. Inā maloʻo nā cornea, hiki iā lākou ke hōʻino ʻia a hiki i ka makapō.
• No nā pigments: Pono pū ka Vitamin A no ka hana ʻana i kekahi mau pigments e pono ai ko kākou retina e hana pono. Ke lawa ʻole ka vitamin A, emi iho ka hiki ke hana i kēia mau pigments. ʻOi aku ka hopena, pili kēia i ka hana o nā koʻokoʻo, ka mea e kōkua iā kākou e ʻike i ka pōʻeleʻele. ʻO ia ke kumu e emi ai ka ʻike ʻana i ka pō.

Loaʻa ka nele o ka wikamina A i ka wā ʻaʻole lawa ka wikamina A mai nā meaʻai a mākou e ʻai ai, a i ʻole ʻaʻole hiki i ko mākou kino ke hoʻohana pono i ka wikamina A. He mea maʻamau kēia maʻi ma nā ʻāina e ulu ana, ʻoi aku hoʻi i waena o nā keiki, ma muli o ka nele o nā meaola pono.

Pehea e ʻike ai nā kauka i kēia?

Inā loaʻa iā ʻoe nā hōʻailona e like me kēia, ke ʻike ʻoe i ke kauka, e hana paha ʻo ia i kekahi mau hoʻokolohua e ʻike ai i ke kūlana.

• Mōʻaukala olakino piha: E nīnau ke kauka e pili ana i kāu ʻai a me nā ʻano olakino .
• Hoʻokolokolo maka piha: Hoʻokolokolo pono ʻia nā maka ʻelua.
• Nā hōʻailona lapaʻau: E loiloi ke kauka i nā hōʻailona o kou mau maka (e laʻa, cataracts, maloʻo).
• Nā hoʻāʻo koko: Hiki i kēia ke ana i ka pae o ka huaora A i loko o ke koko.
• Nā hoʻokolohua hoʻololi ʻana i ka ʻike pō a me ka pouli:Ana kēia mau hoʻokolohua i ka maikaʻi o kāu ʻike ʻana i ka mālamalama haʻahaʻa a me ka pouli, a me ka lōʻihi o ka manawa e hoʻomaʻamaʻa ai kou mau maka i ka pouli.
• ʻO ka cytology impression: He ʻenehana kūikawā kēia e nānā ai i kahi hāpana o nā cell i lawe ʻia mai ka ʻili o ka maka (conjunctiva).
• Electroretinogram (ERG): Ke ana kēia hoʻāʻo i ke ʻano o ka pane ʻana o kou mau maka i ka mālamalama.

He aha nā lāʻau lapaʻau no kēia?

He maʻalahi loa ka mālama ʻana i kēia maʻi, ʻoiai inā ʻike ʻia i ka wā mua.

• Nā mea hoʻohui Vitamin A: Hiki i kāu kauka ke kuhikuhi i nā papa vitamin A a i ʻole ka syrup.
• Nā waimaka hana: Ua ʻōlelo ʻia ua hoʻohana ʻia kēia e hōʻemi i ka maloʻo o nā maka.
• Nā lāʻau antibiotic topical: Inā loaʻa kekahi ʻano maʻi, hiki ke hāʻawi ʻia kahi poni antibiotic.

ʻO ka mea nui loa, ʻo ia ka lawe ʻana i ka Vitamin A e like me ke kuhikuhi a kāu kauka. No ka mea, ʻo ka lawe ʻana i ka Vitamin A nui loa hiki ke hōʻino i ke kino.

He aha kā mākou e hana ai e hōʻemi i ka ulu ʻana o ka xerophthalmia?

ʻO ke ala maikaʻi loa e pale aku ai i kēia, ʻo ia ka hoʻokomo ʻana i nā meaʻai i loaʻa ka nui o ka wikamina A i kā mākou papaʻai. Eia kekahi o kēlā mau meaʻai:

• Nā mea kanu ʻōmaʻomaʻo ʻeleʻele: spinach, kale, collard greens, a pēlā aku. Maikaʻi nō hoʻi ke kale.
• Nā hua melemele a me ka ʻalani: Nā hua e like me ka papaya, mango, a me ka ʻalani.
• Nā mea kanu melemele: paukena, kāloti, ʻuala, beets.
• ʻAkepaʻa: He waiwai nui ka ate holoholona i ka huaora A.
• Hua moa .
• Nā ʻaila ake iʻa: No ka laʻana, ka ʻaila ake cod.
• Nā meaʻai i hoʻoikaika ʻia: Ua hoʻoikaika ʻia kekahi mau pauka waiū a me nā meaʻai palaoa me ka wikamina A.

Nānā nā kauka i nā poʻe me ka nele i ka wikamina A i ka hāʻawi ʻana iā lākou i nā mea hoʻopihapiha, no ka mea, hiki i ka nui o ka wikamina A ke lilo i mea weliweli.

He aha ka mea e hana inā loaʻa iā ʻoe ka xerophthalmia?

Hiki ke ho'ōla loa ʻia kēia maʻi inā mālama pono ʻia. ʻO ia ka nūhou maikaʻi. Eia naʻe, inā ʻaʻole mālama ʻia, aia kahi pilikia nui o ka makapō. No laila he mea nui e ʻimi i ke aʻo lapaʻau i ka wā e ʻike ai ʻoe i nā hōʻailona.

Āhea mākou e ʻike ai i ke kauka e pili ana i kēia?

Inā loaʻa iā ʻoe kekahi ʻeha a loli paha i kou ʻike, ʻoiai inā he mea liʻiliʻi wale nō e like me nā maka maloʻo,E ʻike koke i ke kauka. E nānā kāu kauka a i ʻole ke kauka o kāu keiki i kou mau maka a me kou ʻili i ka wā o ka nānā maʻamau. E hiki iā lākou ke ʻike i kekahi maloʻo i kou ʻili a me kou mau maka. Hiki i ke kauka ke ʻike i kekahi o nā loli i kou mau maka i hiki ke hana ʻia e ka nele o ka wikamina A. E nīnau pū lākou e pili ana i kāu ʻai a me nā ʻano ʻai a kāu keiki a hāʻawi iā ʻoe i ka ʻōlelo aʻoaʻo.

He aha ka ʻokoʻa ma waena o Xerophthalmia a me Keratomalacia?

I ka ʻōlelo maʻalahi, ʻo Xerophthalmia kahi hui o nā maʻi maka i hoʻokumu ʻia e ka nele o ka Vitamin A. ʻO Keratomalacia, ʻo ia hoʻi ka palupalu o ka cornea, he kūlana ia no ka hui Xerophthalmia. ʻO ia hoʻi, ʻo Keratomalacia kekahi ʻāpana o Xerophthalmia.

He aha ka ʻokoʻa ma waena o Xerophthalmia a me Xerostomia?

ʻO ka ʻokoʻa ma waena o nā mea ʻelua, ʻo ia ke kamaʻilio ʻana e pili ana i ka maloʻo ma nā ʻāpana like ʻole o ke kino.

• ʻO ke ʻano o ka Xerophthalmia he mau maka maloʻo.
• ʻO Xerostomia ke ʻano o ka waha maloʻo.

ʻO ka mea hope loa, nā mea nui e hoʻomanaʻo (Leka Lawe-Home)

He mea maʻamau ke manaʻo iki i ka makaʻu ke loaʻa iā ʻoe nā hōʻailona maka. Akā inā loaʻa iā ʻoe kēlā mau hōʻailona, ​​e ʻike koke i ke kauka. I ke kūlana e like me Xerophthalmia, he hopena maʻalahi nā papa Vitamin A. ʻO ka ʻike mua a me ka mālama ʻana ke ala maikaʻi loa e loaʻa ai nā hopena maikaʻi. Ke hana nei ka World Health Organization a me nā hui ʻē aʻe he nui i kahi hana maikaʻi loa i ka hoʻopau ʻana i ka hemahema o ka Vitamin A ma nā ʻāina e ulu ana. ʻO kēia ke hōʻemi i ka makapō hiki ke pale ʻia a me nā maʻi i waena o nā keiki. No laila, e makaʻala kākou i kēia a mālama i kā kākou ponoʻī a me ka meaʻai a kā kākou mau keiki.