Puas muaj tej lub sij hawm koj xav tias koj tsis nyob twj ywm, npau taws, lossis tsis nyob twj ywm yam tsis muaj laj thawj? Koj txhais tes thiab ko taw tsis khov, koj tsis tuaj yeem khaws koj lub siab rau ib qho chaw ... Qhov no yog qhov peb hu ua kev tsis nyob twj ywm, lossis 'kev ntxhov siab' hauv kev kho mob. Txawm hais tias qhov no qee zaum yog qhov ib txwm muaj, nws kuj tuaj yeem yog ib qho tsos mob ntawm tus mob. Yog li cia peb tham txog qhov no kom ntxaws me ntsis hnub no.
Qhov kev tawm tsam no yog dab tsi?
Hais yooj yim xwb, nws yog kev chim siab, kev ntxhov siab, lossis kev ntxhov siab heev. Tej zaum koj yuav xav tias koj muaj kev nyuaj siab ntau heev sab hauv, zoo li lub cev me me khiav hauv koj lub cev. Nrog rau qhov no, koj kuj tseem yuav muaj kev coj cwj pwm tsis zoo, tsis muaj lub hom phiaj, xws li kev nyob tsis taus.
Tus mob no yuav tsis hnyav heev los yog tsis hnyav heev. Nws yuav ploj mus tom qab ib pliag, los yog nws yuav kav ntev li ob peb hnub.
Xav txog nws, nws yog ib qho ib txwm muaj kev ntxhov siab me ntsis thaum peb muaj kev xeem los txog, lossis thaum peb daig hauv tsheb coob. Nws yog ib feem ntawm peb lub neej. Tab sis yog tias koj xav tias, "Qhov no ntau dua li ib txwm, qhov no cuam tshuam rau kuv cov haujlwm txhua hnub, kuv txoj kev sib raug zoo," ces nws yuav yog teeb meem kev kho mob. Tshwj xeeb tshaj yog tias qhov kev ntxhov siab no nce mus txog qhov ua phem lossis xav ua phem rau koj tus kheej, nws yog ib qho tseem ceeb uas yuav tsum nrhiav kev pab kho mob tam sim ntawd.
Cov kws tshawb nrhiav tseem tsis tau paub meej tias dab tsi ua rau qhov no, tab sis lawv ntseeg tias nws yog los ntawm kev tsis sib npaug ntawm cov tshuaj hauv peb lub hlwb uas xa cov lus, uas yog cov neurotransmitters dopamine thiab serotonin.
Cov tsos mob ntawm qhov tsis xis nyob no yog dab tsi?
Cov no yog cov cwj pwm thiab cov yam ntxwv uas pom tau hauv ib tus neeg uas muaj tus mob no. Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias tsis yog txhua tus yuav muaj tag nrho cov yam ntxwv no.
| Tus cwj pwm/kev coj cwj pwm | Ib qho lus piav qhia yooj yim |
|---|---|
| Kev nrawm | Taug kev ncig chav, tsis tuaj yeem nyob hauv ib qho chaw. |
| Kev tsis txav chaw | Tej yam zoo li cling koj cov ntiv tes thiab co koj ob txhais ceg. |
| Tsis koom tes thiab ua phem | Tsis mloog lus, sib ntaus sib tua, npau taws. |
| Hais lus ntau dhau | Tham sai sai tsis nres. |
| Nyuaj rau kev tsom mus rau qhov tseem ceeb | Tsis muaj peev xwm tsom ntsoov rau ib yam. |
| Kev coj cwj pwm ua phem lossis cuam tshuam | Pov khoom rau hauv av, hais lus lossis tawm tsam lwm tus. |
Qee zaum qhov kev ntxhov siab no tuaj yeem tawm los ua kev chim siab. Nws tuaj yeem yog los ntawm cov lus lossis kev ua. Hauv qee kis, qhov xwm txheej no tuaj yeem nce mus rau kev ua phem rau tus kheej.
Yog tias koj lossis ib tus neeg koj paub ntsib hom kev ntxhov siab no ntau zaus, lossis yog tias koj xav tias qhov mob hnyav zuj zus, tsis txhob yig mus ntsib kws kho mob.
Vim li cas qhov xwm txheej no thiaj tshwm sim?
Muaj ntau yam ua rau qhov no. Nws tuaj yeem tshwm sim los ntawm kev phiv tshuaj ntawm qee yam tshuaj, ua teeb meem ntawm kev mob tam sim ntawd, lossis yog qhov tshwm sim ntawm tus mob uas kav ntev. Qee qhov laj thawj tseem ceeb yog:
- Teeb meem kev noj qab haus huv ntawm lub hlwb: Qhov kev tsis xis nyob no feem ntau pom nrog cov mob xws li kev ntxhov siab, kev puas siab puas ntsws bipolar, kev nyuaj siab, schizophrenia, thiab autism spectrum disorder.
- Cov mob ntawm lub cev:
- Cov mob uas cuam tshuam rau lub hlwb, xws li 'Delirium' (kev ntxhov siab tam sim ntawd) thiab 'Dementia' (piv txwv li 'Alzheimer's disease').
- Cov kab mob hauv lub cev, tshwj xeeb tshaj yog cov kab mob tso zis (UTIs), uas tshwm sim rau cov neeg hnub nyoog tshaj 65 xyoo.
- Kev mob hyperthyroidism.
- Kev tsis sib npaug ntawm cov electrolytes hauv lub cev.
- Sepsis, yog ib qho kev kis kab mob hnyav.
- Kev raug mob taub hau.
- Lub sijhawm rov zoo tom qab qaug dab peg ('Postictal seizure state').
- Kev siv tshuaj yeeb los yog cawv: Qhov mob no tuaj yeem tshwm sim thaum siv tshuaj yeeb los yog cawv los yog tsis siv.
- Kev Lom Zem: Qhov mob no kuj tuaj yeem tshwm sim vim yog noj ib yam dab tsi lom. Yog tias muaj kev xav tias muaj li ntawd, nws yog ib qho tseem ceeb heev uas yuav tsum hu rau Lub Chaw Qhia Txog Kev Lom Zem Hauv Tebchaws ntawm Tsev Kho Mob Colombo National tam sim ntawd.
Qhov mob no tuaj yeem ua rau muaj lossis ua rau hnyav dua los ntawm kev ntxhov siab lossis raug mob hnyav. Kev ntsib ib puag ncig tsis paub, xws li raug mob hauv tsev kho mob, kuj tuaj yeem ua rau muaj kev ntxhov siab no rau qee tus neeg.
Cov kev kho mob rau qhov no yog dab tsi?
Kev kho mob nyob ntawm ntau yam, suav nrog qhov ua rau mob, qhov hnyav ntawm tus mob, thiab tus neeg mob ib puag ncig (piv txwv li, hauv tsev lossis tsev kho mob). Lub hom phiaj tseem ceeb yog kho tus mob uas ua rau mob. Txawm li cas los xij, yog tias tus neeg mob ua phem vim kev ntxhov siab, nws nyuaj rau kho. Yog li ntawd, cov kws kho mob ua ntej sim tswj tus mob los ntawm kev siv cov txheej txheem no.
- Kev Txo Qhov Teeb Meem: Tus kws kho mob lossis cov neeg ua haujlwm saib xyuas neeg mob sim ua kom tus neeg ntxhov siab nyob twj ywm los ntawm kev tham lus ntsiag to, mloog lawv cov lus nug, thiab txo qhov teeb meem.
- Kev Nyob Ib Leeg: Tus mob no kuj tseem tuaj yeem tswj tau los ntawm kev tshem tus neeg ntawd tawm ntawm qhov chaw muaj suab nrov thiab muab lawv tso rau hauv chav ntsiag to thiab kaj siab lug.
- Tshuaj: Yog tias cov txheej txheem saum toj no tsis tswj tau tus mob, kev siv tshuaj yog kauj ruam tom ntej. Qhov no feem ntau cuam tshuam nrog kev siv cov tshuaj loog (xws li 'tshuaj tiv thaiv kev puas siab puas ntsws tiam ob' lossis 'benzodiazepines').
- Kev txwv lub cev: Qhov no tsuas yog siv ua qhov kev xaiv kawg xwb . Txoj kev no tsuas yog siv yog tias tus neeg mob muaj kev pheej hmoo siab ntawm kev ua phem rau lawv tus kheej lossis lwm tus thiab tsis tuaj yeem tswj hwm los ntawm lwm txoj kev.
Koj yuav pab ib tug neeg uas ntxhov siab li cas? Koj ua tau dab tsi rau koj tus kheej?
Cov hau kev uas koj tuaj yeem tswj tau qhov xwm txheej no koj tus kheej
Rau kev ntxhov siab me ntsis, koj tuaj yeem sim cov no:
- Khiav deb ntawm ib qho chaw lossis ib tus neeg uas ua rau koj ntxhov siab.
- So kom txaus hauv ib chav tsaus ntuj thiab ntsiag to, kom deb ntawm tej yam uas cuam tshuam koj.
- Mus taug kev, lossis ua lwm yam kev tawm dag zog uas koj nyiam.
- Xyaum ua kev xav lossis ua pa tob tob.
- Mloog suab paj nruag uas ua rau lub siab tus.
- Sau tej yam uas koj xav hauv koj lub siab rau hauv ib phau ntawv.
Thaum ntsib nrog ib tus neeg uas tsis xis nyob ...
Yog tias ib tug neeg nyob ze koj raug kev txom nyem los ntawm tus mob no, cov no yuav tseem ceeb heev los pab nws.
- Nyob twj ywm: Thaum koj hais lus twj ywm thiab qeeb qeeb, lwm tus neeg kuj hnov nws thiab.
- Hloov ib puag ncig: Yog tias ua tau, tshem cov neeg thiab cov khoom cuam tshuam tawm ntawm thaj chaw ntawd. Los yog nug seb lawv puas xav mus rau qhov chaw ntsiag to.
- Hwm qhov chaw ntiag tug: Nyob deb ntawm qhov chaw nyab xeeb. Tsis txhob kov hnyav.
- Mloog: Mloog kom zoo zoo rau yam lawv hais, tsis txhob cuam tshuam, los ntawm kev nug cov lus nug yooj yim.
- Ua siab nkag siab: Mloog lawv txoj kev xav nrog kev nkag siab thiab kev txhawj xeeb tiag tiag, tsis txhob txiav txim rau lawv.
Nco ntsoov tias, koj txoj kev nyab xeeb thiab lwm tus neeg txoj kev nyab xeeb yog qhov tseem ceeb tshaj plaws. Tsis txhob nyob ib leeg nrog ib tus neeg uas yuav ua phem. Yog tias muaj kev pheej hmoo, tawm hauv thaj chaw ntawd thiab nrhiav kev tiv thaiv. Yog tias tsim nyog, hu rau cov kev pabcuam thaum muaj xwm txheej ceev. Nws yog qhov zoo tshaj plaws coj lawv mus rau chav kho mob ceev (ETU) hauv tsev kho mob.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Kev ntxhov siab yog kev xav ntawm kev nyuaj siab sab hauv thiab kev tsis so uas mus dhau qhov kev npau taws xwb.
- Txawm hais tias qhov no qee zaum yog ib qho kev teb ib txwm muaj, qee zaum nws tuaj yeem yog ib qho tsos mob ntawm lub cev lossis lub hlwb.
- Yog tias qhov mob no cuam tshuam rau koj lub neej txhua hnub, lossis yog tias koj xav lossis ua tej yam uas yuav ua rau koj tus kheej lossis lwm tus raug mob, mus ntsib koj tus kws kho mob tam sim ntawd.
- Muaj cov kev kho mob zoo heev thiab cov txheej txheem tswj hwm qhov no, nyob ntawm seb ua rau muaj qhov teeb meem no. Yog li ntawd, tsis txhob ntshai thov kev pab.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus