Puas muaj tej lub sij hawm koj tus me nyuam qw nrov nrov thiab muab txhua yam pov tseg thaum muaj ib yam dab tsi me me xwb? Puas yog nws mam li pw hauv nws chav thiab ua txuj tu siab? Koj puas tau pom tias tus me nyuam txoj kev xav tsis ruaj khov, maj mam hloov ntawm qhov siab mus rau qis, thiab tom qab ntawd maj mam poob qis? Hnub no peb tab tom tham txog ib qho mob hlwb hu ua bipolar disorder , uas yog qhov ua rau muaj tus cwj pwm zoo li no.
Tus mob no feem ntau tshwm sim rau cov tub ntxhais hluas lossis cov neeg laus, tab sis qee zaum nws tuaj yeem tshwm sim rau cov menyuam yaus hnub nyoog li 6 xyoos. Tab sis qhov no yog ib qho teeb meem tsis sib haum xeeb ntawm cov menyuam yaus. Qee cov kws kho mob hais tias nws tsis tshua muaj rau cov menyuam yaus, tab sis qee zaum nws raug kuaj pom ntau dhau. Lwm tus hais tias qhov sib txawv. Yog li ntawd, nws nyuaj rau hais tias nws tshwm sim ntau npaum li cas tiag.
Yog li ntawd, tsis txhob maj txiav txim siab raws li koj tus menyuam tus cwj pwm. Tej zaum qhov ua rau koj tus menyuam npau taws thiab chim siab ntau dhau tsis yog bipolar, tab sis yog ib qho mob hu ua 'Disruptive Mood Dysregulation Disorder (DMDD). Yog li ntawd , nws yog qhov zoo tshaj plaws los sab laj nrog tus kws kho mob uas muaj kev paub dhau los thiab tham txog qhov no . Yog tias tsim nyog, nws tseem tsim nyog nrhiav kev pom zoo thib ob los ntawm lwm tus kws kho mob ua ntej pib kho.
Cov teeb meem hauv kev kuaj mob bipolar hauv cov menyuam yaus
Nws yuav nyuaj rau kev kuaj mob bipolar hauv ib tug menyuam yaus vim tias cov tsos mob yuav zoo ib yam li cov tsos mob ntawm kev tsis quav ntsej txog kev ua ub ua no (ADHD), lossis tus cwj pwm phem. Qee zaum, peb yuav xav tias cov no yog cov cwj pwm phem ib txwm muaj thaum yau.
Qhov teeb meem loj tshaj plaws ntawm no yog qee cov tshuaj stimulants uas tau muab rau ADHD tuaj yeem ua rau tus menyuam uas muaj tus kab mob bipolar mob hnyav dua. Yog vim li ntawd kev kuaj mob kom raug yog qhov tseem ceeb heev.
Muaj qee qhov sib txawv ntawm cov tsos mob ntawm tus kab mob bipolar ntawm ib tug menyuam yaus thiab ib tug neeg laus. Cia peb saib nws li no.
| Feature / Lub cib fim | Yuav ua li cas pom hauv cov menyuam yaus | Nws zoo li cas rau cov neeg laus |
|---|---|---|
| Theem Manic | Es tsis txhob zoo siab txawv txawv, lawv qhia tias lawv chim heev thiab npau taws heev . Lawv yuav muaj kev xav tsis thoob (cov tsos mob ntawm kev puas siab puas ntsws), xws li pom thiab hnov tej yam uas tsis muaj. | Qhia tias muaj kev zoo siab, muaj zog, thiab ua ub ua no ntau dhau. Tej zaum yuav muaj kev chim siab. |
| Kev Nyuaj Siab | Es tsis txhob tham txog kev ntxhov siab ntawm lub hlwb, lawv feem ntau yws txog cov tsos mob ntawm lub cev xws li mob lub cev thiab mob taub hau . | Qhia txog kev tu siab tob, kev poob siab, thiab tsis muaj kev xav txog lub neej. |
| Kev Caij Tsheb Kauj Vab Ceev | Ceev heev. Muaj ntau zaus ntawm kev vwm thiab kev nyuaj siab tuaj yeem tshwm sim sib hloov hauv tib hnub (Kev Caij Tsheb Ceev). | Feem ntau qeeb qeeb. Tej zaum yuav muaj qhov sib txawv ntawm lub lis piam, lub hlis, lossis xyoo ntawm cov sijhawm manic thiab kev nyuaj siab. |
Ua ib tug niam txiv, kuv yuav pab tau kuv tus menyuam li cas?
Ua niam txiv ntawm ib tug menyuam uas muaj tus kab mob bipolar tsis yooj yim. Tab sis koj txoj kev txhawb nqa thiab kev nkag siab tuaj yeem pab tau zoo rau koj tus menyuam txoj kev rov zoo. Nov yog qee yam uas koj tuaj yeem ua tau.
1. Muab tshuaj raws sijhawm.
Qhov no yog ib qho yuav tsum tau ua . Koj yuav tsum ceev faj heev kom muab cov tshuaj uas tus kws kho mob tau sau rau koj tus menyuam (xws li cov tshuaj tswj kev xav, cov tshuaj tiv thaiv kev puas siab puas ntsws) raws nraim thiab raws sijhawm. Koj siv tau cov lus ceeb toom, cov thawv tshuaj, thiab lwm yam. Yog tias koj tus menyuam xav tau noj tshuaj hauv tsev kawm ntawv, tham nrog tus xib fwb hauv chav kawm lossis tus kws saib mob hauv tsev kawm ntawv txog qhov ntawd thiab npaj ua ib qho kev pom zoo.
2. Paub txog cov kev mob tshwm sim ntawm cov tshuaj.
Muaj ntau yam tshuaj kho mob bipolar tau raug sim ua ntej rau cov neeg laus, yog li qee tus menyuam yaus yuav muaj feem ntau dua rau cov kev mob tshwm sim. Yuav tsum paub txog qhov hnyav nce thiab kev hloov pauv ntawm cov piam thaj hauv cov ntshav thiab cov roj cholesterol . Nug koj tus kws kho mob txog txhua yam tsos mob uas koj yuav tsum paub txog. Tej zaum koj yuav tsum tau kuaj ntshav tas li.
Tseem Ceeb: Muaj lus ceeb toom tias cov tshuaj antidepressants yuav ua rau cov menyuam yaus thiab cov tub ntxhais hluas hnub nyoog qis dua 24 xyoo xav tua tus kheej ntau ntxiv. Tsis txhob ntshai qhov no. Tab sis yuav tsum paub txog qhov no thiab nrog koj tus kws kho mob tham tam sim ntawd yog tias koj pom muaj kev hloov pauv hauv koj tus menyuam tus cwj pwm.
3. Tham nrog koj tus menyuam cov xib fwb
Ib tug me nyuam uas muaj tus kab mob bipolar yuav xav tau kev pab tshwj xeeb hauv tsev kawm ntawv. Koj tus me nyuam yuav xav tau sijhawm so ntxiv thaum lub sijhawm nyuaj, lossis ua haujlwm tsev tsawg dua. Tham nrog cov xib fwb lossis tus thawj xib fwb ntawm lub tsev kawm ntawv kom npaj ib txoj kev npaj los txhawb koj tus me nyuam. Hauv qee kis mob hnyav, koj tus me nyuam yuav tsum raug tshem tawm ntawm tsev kawm ntawv ib ntus kom txog thaum cov tsos mob zoo li qub.
4. Ua ib txoj kev niaj hnub ua tas li
Kev ua neej niaj hnub yog tshuaj zoo tshaj plaws rau cov menyuam yaus zoo li no. Pab koj tus menyuam kom tib lub sijhawm uas lawv sawv thaum sawv ntxov, noj mov, tawm dag zog, thiab mus pw thaum hmo ntuj. Qhov no yuav pab kom tus menyuam lub siab ruaj khov. Tsis tas li ntawd, txo kev ntxhov siab hauv tsev ntau li ntau tau.
5. Xav txog kev kho mob tsev neeg
Muaj ib tug menyuam hauv ib tsev neeg uas muaj tus mob no tuaj yeem cuam tshuam rau tag nrho tsev neeg. Nws tuaj yeem ua rau koj thiab koj tus khub muaj kev nyuaj siab ntxiv. Lwm cov menyuam yuav tsis nkag siab txog qhov xwm txheej rau lawv cov kwv tij. Los yog lawv yuav khib vim tias tus menyuam mob tau txais kev saib xyuas ntau heev. Kev sab laj hauv tsev neeg yog ib txoj hauv kev zoo rau txhua tus los txheeb xyuas lawv txoj kev xav thiab nrhiav lub zog los daws qhov teeb meem no ua ke.
6. Tsis txhob saib tsis taus qhov kev hem tua tus kheej.
Peb paub tias qhov no yog ib yam dab tsi uas koj tsis xav xav txog. Tab sis hmoov tsis zoo, txawm tias cov menyuam yaus kuj tuaj yeem muaj cov kev xav no. Yog tias koj tus menyuam hais tias lawv xav tuag lossis ua tej yam txaus ntshai uas yuav ua rau lawv lub neej muaj kev phom sij, tsis txhob tsis quav ntsej nws . Tshem tawm cov riam phom ntse thiab cov tshuaj txaus ntshai ntawm lub tsev tam sim ntawd. Nrhiav kev kho mob tam sim ntawd. Yog tias tsim nyog, coj koj tus menyuam mus rau chav kho mob ceev (ETU) ze tshaj plaws hauv tsev kho mob.
Qhov xwm txheej no cuam tshuam li cas rau cov tub ntxhais hluas?
Thaum nws los txog rau cov tub ntxhais hluas, cov tsos mob thiab kev kho mob rau tus kab mob bipolar zoo ib yam li cov neeg laus. Txawm li cas los xij, kev daws qhov teeb meem no nrog ib tug menyuam yaus ntawm lub hnub nyoog no muaj ntau yam teeb meem sib txawv.
Thaum koj tus menyuam loj hlob tuaj, nws yuav xav tias koj tab tom sim yuam kom kho mob. Yog li ntawd, suav nrog koj tus menyuam hauv kev sib tham no . Zaum nrog koj tus menyuam tus kws kho mob lossis tus kws pab tswv yim thiab tham qhib siab txog cov kev xaiv kho mob . Tsis txhob tsim kev tsis sib haum xeeb "koj-kuv" nrog koj tus menyuam txog kev muab tshuaj.
Ib yam li cov neeg laus, nws yog ib qho tseem ceeb rau cov menyuam yaus uas muaj tus mob no kom tsis txhob haus dej cawv thiab siv yeeb tshuaj . Cov no tuaj yeem ua rau muaj kev tsis haum tshuaj thiab ua rau lub siab tsis ruaj khov dua. Nws tseem ceeb heev uas yuav tsum mus pw thiab sawv ntxov raws sijhawm, thiab kawm txog kev tswj kev ntxhov siab.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Kab mob bipolar tuaj yeem tshwm sim rau cov menyuam yaus, tab sis nws yuav nyuaj rau kuaj mob. Yog tias koj muaj kev txhawj xeeb txog koj tus menyuam tus cwj pwm, nco ntsoov nrhiav kev qhia los ntawm tus kws kho mob uas tsim nyog.
- Cov tsos mob ntawm cov menyuam yaus (ua pa sai, chim siab) yuav txawv ntawm cov neeg laus.
- Nws yog ib qho tseem ceeb heev uas yuav tsum muab cov tshuaj uas tus kws kho mob tau sau tseg rau lub sijhawm, ua raws li kev coj ua niaj hnub, thiab tham nrog tus menyuam yam qhib siab.
- Qhov no yog ib qho mob uas cuam tshuam rau tag nrho tsev neeg. Yog tias tsim nyog, kev nrhiav kev pab tswv yim rau tag nrho tsev neeg tuaj yeem pab tau.
- Yog koj tus menyuam tham txog kev ua phem rau tus kheej lossis qhia tus cwj pwm zoo li ntawd, tsis txhob tsis quav ntsej nws. Nrhiav kev pab kho mob tam sim ntawd.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus