Muaj tej hnub uas koj tsis xav sawv ntawm txaj, koj lub cev mob tag nrho, koj xav tias kub taub hau thiab tsis muaj sia nyob? Peb feem ntau hais rau peb tus kheej tias, "Auj, kuv xav tias kuv mob khaub thuas." Tab sis koj puas paub tias cov tsos mob 'zoo li mob khaub thuas' no tsis yog los ntawm mob khaub thuas, uas yog, tus
kab mob khaub thuas ? Muaj ntau lwm yam laj thawj tom qab cov tsos mob no. Cia peb tham txog qhov ntawd hnub no.
Cov tsos mob zoo li mob khaub thuas no yog dab tsi tiag?
Hais yooj yim xwb, 'cov tsos mob zoo li mob khaub thuas' yog cov tsos mob zoo ib yam li peb feem ntau ntsib thaum peb muaj mob khaub thuas. Tab sis qhov tseem ceeb yog tias cov tsos mob no tuaj yeem tshwm sim txawm tias tsis muaj mob khaub thuas tiag tiag. Thaum ib tug neeg tham txog cov tsos mob no, lawv txhais tau tias lawv muaj qee lossis tag nrho cov no:
Txawm tias koj muaj mob khaub thuas los xij, koj tsis tas yuav muaj tag nrho cov tsos mob no ib zaug. Tsis tas li ntawd, tsuas yog vim koj muaj cov tsos mob no tsis tau txhais hais tias nws yog mob khaub thuas. Piv txwv li, cov tsos mob no kuj tshwm sim rau lwm yam kab mob sib kis, xws li '(RSV)' lossis '(COVID-19)'.
Vim li cas peb thiaj li tau cov tsos mob zoo li 'mob khaub thuas' no?
Muaj ntau yam ua rau qhov no. Cov ua rau mob feem ntau yog cov kab mob bacterial thiab viral. Nws kuj tseem tuaj yeem tshwm sim los ntawm kev kho mob thiab vim yog cov kab mob uas kis los ntawm tsiaj.
Cov ua rau muaj cov tsos mob zoo li mob khaub thuas
| Hom laj thawj | Piv txwv |
|---|
| Kev kis kab mob | Mob Khaub Thuas, `(COVID-19)`, `(RSV)`, `(Kab Mob Siab C Mob Hnyav)`, `(Adenovirus)`, `(Mononucleosis)`, `(Mpox)`, Kab Mob Meningitis Los Ntawm Kab Mob Viral. |
| Cov kab mob bacterial | Kab mob ntsws (bacterial pneumonia), kab mob kis rau txoj hlab zis (UTI), kab mob kis rau qhov ntswg (Sinusitis), mob caj pas, mob cellulitis, thiab kab mob pelvic inflammatory disease (PID). |
| Cov kab mob kis los ntawm tsiaj | Kab mob Leptospirosis, Kab mob Dengue (los ntawm cov yoov tshaj cum), Kab mob Lyme, Kab mob Rabies, Kab mob Salmonella. |
| Cov laj thawj cuam tshuam nrog kev kho mob | Kev kho mob qog noj ntshav los yog kev kho mob tiv thaiv kab mob rau mob qog noj ntshav, kev tsum tsis txhob noj qee yam tshuaj tam sim ntawd, kev kis kab mob tom qab phais, thiab kev tsis kam hloov lub cev. |
Kuv yuav paub li cas tias yog dab tsi ua rau kuv cov tsos mob?
Thaum koj sim nrhiav seb yog vim li cas koj cov tsos mob, xav txog cov no. Cov ntaub ntawv no kuj tseem ceeb heev thaum nrog koj tus kws kho mob tham.
- Koj puas tau nyob ze ib tus neeg uas muaj mob tsis ntev los no?
- Koj puas tau mus rau cov chaw uas muaj neeg coob coob lossis koj puas tau mus ncig ua si tsis ntev los no?
- Koj puas tau mus taug kev hauv hav zoov lossis thaj chaw muaj nyom? (Vim tias cov kab mob tuaj yeem kis tau los ntawm cov tsiaj xws li yoov tshaj cum thiab kab laug sab )
- Koj puas tab tom noj tshuaj tshiab lossis tau txais kev kho mob?
Thaum koj xav txog cov lus teb rau cov lus nug zoo li no, koj yuav muaj peev xwm tau txais lub tswv yim ntxhib txog dab tsi yuav ua rau qhov teeb meem no rau koj.
Cov kev kho mob rau qhov no yog dab tsi?
Kev kho mob nyob ntawm seb ua rau muaj mob li cas. Koj tus kws kho mob yuav pom zoo txoj kev kho mob uas zoo tshaj plaws rau koj. Feem ntau, cov no yog cov kev xaiv kho mob:
- Kev saib xyuas hauv tsev: So kom txaus, haus dej thiab kua ntau ntau.
- Cov tshuaj uas yuav tsis tas yuav muaj ntawv yuav tshuaj (OTC): Cov tshuaj uas ua rau mob xws li acetaminophen lossis cov tshuaj uas tsis yog steroidal anti-inflammatory drugs (NSAIDs). Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tsum sab laj nrog koj tus kws kho mob ua ntej noj tshuaj twg.
- Cov tshuaj uas kws kho mob sau tseg:Nyob ntawm seb ua rau muaj kab mob li cas, cov tshuaj xws li tshuaj tua kab mob, tshuaj tua kab mob, thiab tshuaj tiv thaiv kab mob parasitic raug sau tseg.
- Kev kho mob hauv tsev kho mob: Qee zaum, koj yuav tsum tau mus pw hauv tsev kho mob kom tau cov kua IV lossis lwm yam kev kho mob.
Koj lub cev puas mob tom qab ua exercise?
Qee zaum koj yuav muaj cov tsos mob zoo li mob khaub thuas tom qab ua si nawv. Qhov no tuaj yeem tshwm sim los ntawm "Exercise-induced rhinitis" (qhov ntswg ntws los ntawm kev ua si nawv) lossis "Exercise-induced hawb pob." Tsis tas li ntawd, "Overtraining" tuaj yeem ua rau mob nqaij thiab qaug zog.
Koj puas xav tias koj mob khaub thuas thaum koj tsis tau pw tsaug zog txaus?
Yog. Kev tsis tsaug zog txaus tuaj yeem ua rau muaj cov tsos mob ntawm tus mob khaub thuas, xws li qaug zog thiab mob taub hau. Tsis yog li ntawd xwb, tab sis kev tsis tsaug zog ntev ntev
ua rau peb lub cev tiv thaiv kab mob tsis muaj zog thiab ua rau peb muaj feem mob ntau dua.
Yog tias cov tsos mob no tshwm sim thaum cev xeeb tub yuav ua li cas?
Yog koj cev xeeb tub thiab muaj ib qho ntawm cov tsos mob no,
hu rau koj tus kws kho mob tam sim ntawd. Cov kab mob xws li mob khaub thuas tuaj yeem hnyav dua thaum cev xeeb tub, yog li nws yog ib qho tseem ceeb uas yuav tsum nrhiav kev kho mob thaum ntxov.
Thaum twg koj yuav tsum nrhiav kev pab kho mob?
Feem ntau tus mob khaub thuas yuav ploj mus li ob peb hnub, tab sis qee zaum yuav tsum tau mus nrhiav kev pab kho mob.
Hu rau koj tus kws kho mob hauv cov xwm txheej no:
| - Yog tias cov tsos mob tsis zoo dua tom qab 7-10 hnub. |
| - Yog tias qhov kub taub hau kav ntev tshaj peb hnub. |
| - Yog tias cov tsos mob hnyav zuj zus tuaj. |
| - Yog koj cev xeeb tub. |
| - Yog koj muaj lwm yam kab mob ntev xws li ntshav qab zib lossis kab mob plawv. |
| - Yog tias koj nyuam qhuav phais. |
Xwm txheej ceev! Mus rau ETU (Chav Kho Mob Xwm Txheej Ceev) tam sim ntawd:
| - Yog tias qhov kub taub hau siab tshaj 40 degrees Celsius (103 Fahrenheit). |
| - Yog tias koj ua pa nyuaj. |
| - Yog tias koj mob hauv siab lossis plab tas li. |
| - Yog tias koj kiv taub hau heev lossis tsis meej pem. |
| - Yog tias muaj mob qaug dab peg. |
| - Yog tias koj daim di ncauj, daim tawv nqaij, lossis rau tes xiav (ib qho cim qhia tias tsis muaj oxygen hauv cov ntshav). |
| - Yog tias qhov kub taub hau lossis hnoos ploj mus thiab tom qab ntawd hnyav dua. |
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Cov tsos mob zoo li mob khaub thuas (kub taub hau, mob lub cev, qaug zog) tsis yog ib txwm yog mob khaub thuas. Tej zaum yuav yog los ntawm cov kab mob, cov kab mob bacterial, lossis lwm yam ua rau.
- Nco ntsoov txog koj cov tsos mob, thaum twg lawv pib, thiab koj tau nrog leej twg lossis koj tau mus qhov twg tsis ntev los no. Cov ntaub ntawv no tseem ceeb heev rau koj tus kws kho mob.
- Kev so kom txaus thiab haus dej ntau zaus pab kom rov zoo.
- Yog tias cov tsos mob hnyav heev, tsis zoo dua hauv ob peb hnub, lossis koj muaj cov cim ceeb toom xws li ua pa nyuaj lossis kub taub hau heev, nrhiav kev pab kho mob tam sim ntawd lossis mus rau ETU.
Cov tsos mob ntawm tus mob khaub thuas, kub taub hau, mob lub cev, kab mob viral, mob khaub thuas, mob khaub thuas loj, cov tsos mob zoo li tus mob khaub thuas
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus