Ib qho ntawm cov niam txiv uas txhawj xeeb tshaj plaws yog eczema, ib yam mob ntawm daim tawv nqaij uas cuam tshuam rau cov menyuam yaus. Qee zaum nws muaj feem cuam tshuam nrog kev ua xua, tab sis tsis yog txhua lub sijhawm. Tab sis muaj kev sib txuas zoo ntawm ob qho no. Kev tshawb fawb tau qhia tias ib ntawm peb tus menyuam mos yuav muaj tus mob no. Yog li, hnub no peb yuav tham txog eczema yog dab tsi, nws muaj feem cuam tshuam li cas rau kev ua xua , thiab peb tuaj yeem tswj hwm tus mob no li cas.
Qhov tseeb txog eczema yog dab tsi?
Kab mob eczema yog ib yam kab mob uas tshwm sim ntau heev, tab sis ua rau neeg chim siab me ntsis. Cia peb saib qee yam tseem ceeb.
Nco ntsoov tias, eczema tsis yog ib yam dab tsi uas kis tau ntawm ib feem ntawm lub cev mus rau lwm qhov, thiab tsis yog ntawm ib tug menyuam mus rau lwm tus. Yog li ntawd, tsis txhob ntshai qhov no yam tsis tsim nyog.
| Nta / Cov Ntaub Ntawv | Kev piav qhia |
|---|---|
| Cov tsos mob tseem ceeb | Cov tsos mob tseem ceeb yog cov pob khaus qhuav, liab, thiab zoo li lub hlwv. Yog tias tus me nyuam khawb cov no, lawv yuav tawm cov kua dej thiab tom qab ntawd ua daim tawv. |
| Cov chaw sib koom ua ke | Feem ntau pom nws rau ntawm tes, lub luj tshib, ceg, tom qab lub hauv caug, xib teg, thiab lub ntsej muag. |
| Tus me nyuam txoj kev tsis xis nyob | Cov pob khaus no ua rau tus menyuam tsis xis nyob heev. Qhov khaus tas li yuav ua rau lawv tsaug zog tsis taus hmo ntuj. |
| Cov teeb meem ua rau | Qhov mob no tuaj yeem ua rau hnyav dua los ntawm qee cov xab npum, cov tshuaj pleev ib ce, cov tshuaj ntxuav, cov khaub ncaws ntaub plaub, cov kab me me, paj ntoos, cov plaub tsiaj, qee yam khoom noj, thiab huab cua qhuav. |
| Xwm txheej ntawm tus kab mob | Feem ntau, qhov no los thiab mus. Qhov ntawd txhais tau tias nws yuav tsawg dua qee zaum thiab ntau dua qee zaum. Tab sis qhov xov xwm zoo yog tias rau ntau tus menyuam, tshwj xeeb tshaj yog cov menyuam yaus, nws yuav luag ploj mus tag thaum lawv loj hlob tuaj. |
Kev sib txuas ntawm eczema thiab kev ua xua yog dab tsi?
Hais yooj yim xwb, muaj kev phooj ywg zoo ntawm ob tug neeg no. Thaum peb nkag siab txog qhov ua rau mob eczema thiab mob ua xua cuam tshuam li cas, nws yuav yooj yim dua rau peb los tswj tus mob no.
- Khoom Noj thiab Kab Mob Pob Txha: Cov menyuam yaus uas ua xua rau cov khoom noj xws li mis nyuj thiab txiv laum huab xeeb feem ntau yuav mob pob txha. Txawm li cas los xij, tsis yog txhua yam kab mob pob txha yog tshwm sim los ntawm kev ua xua rau zaub mov.
- Keeb kwm tsev neeg: Yog tias koj lossis koj tus khub muaj mob ua xua lossis mob hawb pob, koj tus menyuam yuav muaj feem yuav mob eczema ntau dua me ntsis.
- Kev pheej hmoo yav tom ntej: Tsis tas li ntawd, cov menyuam yaus uas muaj mob eczema thaum lawv tseem yog menyuam yaus yuav muaj feem ntau dua los muaj mob xws li ua xua thiab mob hawb pob thaum lawv loj hlob tuaj. Qhov no hu ua ' Atopic March '.
- Qhov tseem ceeb: Zaj lus qhia tseem ceeb tshaj plaws uas peb kawm tau los ntawm qhov no yog tias kev khaws koj tus menyuam kom deb ntawm cov teeb meem uas ua rau mob eczema yog ib qho kev pab zoo hauv kev tswj hwm eczema .
Peb yuav kho thiab tswj qhov no li cas?
Yog tias koj tus menyuam muaj cov tsos mob no, thawj qhov koj yuav tsum ua yog tsis txhob ntshai thiab mus ntsib kws kho mob uas tsim nyog, uas yog koj tus kws kho mob. Nws yuav kuaj mob kom raug thiab sau ntawv kho mob tsim nyog. Muaj ntau txoj hauv kev los tswj cov kab mob eczema thiab kev ua xua.
Cov kev kho mob uas tus kws kho mob yuav hais kom ua
- Kev Ntsuas: Koj tus kws kho mob yuav hais kom koj kuaj seb koj tus menyuam puas muaj kev ua xua. Piv txwv li, lawv yuav kuaj seb puas muaj kev ua xua rau cov khoom noj xws li mis nyuj, qe, txiv laum huab xeeb, taum pauv, khoom noj hiav txwv, thiab nplej.
- Kev hloov pauv ntawm kev noj haus:Raws li tus kws kho mob qhia, koj tuaj yeem sim tshem tawm cov khoom noj uas koj xav tias ua xua rau ntawm koj tus menyuam cov zaub mov ib qho zuj zus. Tom qab ntawd peb tuaj yeem nrhiav tau seb puas muaj ib yam khoom noj twg ua rau qhov no. Tsis txhob tshem tawm cov khoom noj muaj txiaj ntsig ntawm koj tus menyuam cov zaub mov raws li koj xav tau yam tsis tau sab laj nrog kws kho mob.
- Cov Tshuaj Pleev thiab Cov Tshuaj Moisturizers: Qhov no yog qhov tseem ceeb tshaj plaws ntawm kev tswj hwm eczema. Kev siv cov tshuaj pleev kom daim tawv nqaij noo noo tuaj yeem pab tau ntau yam hauv kev tswj hwm eczema me me. Txoj hauv kev zoo tshaj plaws los ua qhov no yog kom qhuav koj daim tawv nqaij kom huv si tom qab da dej lossis da dej thiab siv cov tshuaj pleev kom noo noo thaum nws tseem ntub me ntsis.
- Tshuaj: Yog tias qhov mob hnyav dua, koj tus kws kho mob yuav sau ntawv kom siv tshuaj pleev steroid lossis cov tshuaj pleev tshwj xeeb xws li Calcineurin inhibitor, PDE4 inhibitor, lossis Janus kinase (JAK) inhibitor cream . Nws yog ib qho tseem ceeb uas yuav tsum siv cov no raws li koj tus kws kho mob qhia , rau lub sijhawm uas tau teem tseg, thiab rau qhov ntau npaum li tau teem tseg.
Tej yam koj ua tau hauv tsev kom tiv thaiv qhov teeb meem ua ntej nws tshwm sim
Txawm hais tias kev kho mob tseem ceeb npaum li cas los xij, ntawm no yog qee yam yooj yim uas koj tuaj yeem ua tau los pab.
- Ib puag ncig hauv tsev: Txo qhov chaw uas ua rau koj tus menyuam ua xua los ntawm kev txo cov kab me me thiab cov plaub tsiaj hauv koj lub tsev. Ntxuav cov ntaub pua chaw pw thiab cov hauv ncoo tsis tu ncua thiab khaws cia kom huv.
- Ua kom koj daim tawv nqaij noo: Daim tawv nqaij qhuav yog ib qho ua rau mob eczema loj zuj zus. Yog li ntawd, ua kom koj daim tawv nqaij noo txhua lub sijhawm. Siv tshuaj pleev kom noo tsawg kawg yog ob zaug hauv ib hnub.
- Rau tes: Txiav koj tus menyuam cov rau tes kom luv. Ua li no, txawm tias lawv khawb los xij, lawv yuav tsis ua rau daim tawv nqaij puas tsuaj ntau dhau. Yog tias koj tus menyuam khawb nws tus kheej thaum hmo ntuj yam tsis paub tias nws khawb, koj tuaj yeem muab thom khwm rau lawv txhais tes.
- Kub thiab Hws: Txo koj tus menyuam txoj kev hws thaum lub caij ntuj sov. Kub thiab hws tuaj yeem ua rau qhov mob no hnyav dua. Yog tias nws hws, so nws tam sim ntawd nrog daim ntaub huv.
- Xab npum thiab tshuaj ntxuav: Siv cov xab npum uas tsis muaj ntxhiab tsw qab, tsis muaj ntxhiab tsw qab, lossis cov tshuaj ntxuav lub cev. Tsis txhob siv cov khoom uas muaj cov tshuaj lom neeg hnyav.
- Khaub Ncaws: Hnav khaub ncaws xoob thiab mos ua los ntawm paj rwb. Tsis txhob siv cov ntaub ntxhib xws li plaub yaj thiab nylon kov koj daim tawv nqaij.
- Huab Cua: Tiv thaiv koj tus menyuam kom tsis txhob raug huab cua txias thiab qhuav. Hnav khaub ncaws zoo thaum tawm mus sab nraud thaum huab cua txias (tab sis tsis txhob kub dhau). Yog tias huab cua hauv koj lub tsev qhuav thaum lub caij ntuj no, koj tuaj yeem siv lub tshuab ua kom noo noo.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Kab mob eczema yog ib yam kab mob ntawm daim tawv nqaij uas tsis kis tau thiab feem ntau tshwm sim rau cov menyuam yaus.
- Qhov no tuaj yeem cuam tshuam nrog cov mob xws li kev ua xua thiab mob hawb pob, tab sis qhov ntawd tsis yog ib txwm muaj.
- Kev ua kom koj tus menyuam daim tawv nqaij noo yog qhov tseem ceeb heev rau kev tswj hwm eczema.
- Txheeb xyuas thiab khaws koj tus menyuam kom deb ntawm cov khoom ua rau muaj kev fab tshuaj xws li xab npum hnyav, khaub ncaws ntaub plaub, plua plav, thiab qee yam khoom noj.
- Yog koj pom cov tsos mob ntawm eczema ntawm koj tus menyuam daim tawv nqaij, tsis txhob kho koj tus kheej thiab ib txwm nrhiav kev qhia ntawm kws kho mob.
💬 Comments (0)
Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus