Koj tus menyuam puas ntsia ntsoov lub qhov rais hauv chav kawm, poob rau hauv kev xav? Nws puas nyob hauv tib qho chaw rau ntau teev thaum nws ua nws cov haujlwm hauv tsev ? Nws puas zoo li tsis quav ntsej koj thaum koj hais lus? Ntau tus niam txiv xav tias lawv tus menyuam "tub nkeeg," "tsis xav ua," lossis "txhob txwm zam kev ua haujlwm." Txawm li cas los xij, qhov no yuav yog ib yam dab tsi ntau dua li kev dhuav xwb, thiab yog ib yam dab tsi uas peb yuav tsum tau them sai sai rau. Qhov ntawd yog qhov peb yuav tham txog hnub no.
Lub Sijhawm Paub qeeb (SCT) yog dab tsi?
Hais yooj yim xwb, Sluggish Cognitive Tempo (SCT) yog ib yam mob uas cov kws kho mob tau txheeb xyuas tias yog teeb meem nrog kev mloog, txawm hais tias tam sim no nws tsis yog kev kuaj mob raug cai. Qee cov kws tshawb fawb kuj hu nws tias Concentration Deficit Disorder . Qhov tshwm sim yog tias tus neeg lub siab xav, lub peev xwm los ua cov ntaub ntawv, thiab lub siab uas lawv teb rau lub ntiaj teb nyob ib puag ncig lawv qeeb me ntsis dua li qub.
Muaj coob tus neeg tsis nkag siab qhov no nrog rau Attention Deficit Hyperactivity Disorder (ADHD) . Muaj tseeb tiag, qee tus menyuam uas muaj ADHD kuj tuaj yeem muaj SCT. Tab sis nws kuj ua tau kom muaj SCT yam tsis muaj ADHD. Qhov txawv tseem ceeb yog tias hyperactivity thiab impulsivity uas pom hauv ADHD tsis tshua muaj hauv SCT. Hloov chaw, cov menyuam no nyob ntsiag to heev, rho tawm, thiab npau suav nruab hnub.
Nco ntsoov tias, qhov no tsis yog tus menyuam qhov txhaum lossis kev tub nkeeg. Qhov no yog kev hloov pauv hauv txoj kev uas lawv lub hlwb ua cov ntaub ntawv . Yog li ntawd, kev liam lawv yuav tsis pab.
Qhov txawv tseem ceeb ntawm SCT thiab ADHD yog dab tsi?
Nws yog ib qho tseem ceeb kom nkag siab txog qhov txawv ntawm ob yam mob no, vim tias kev kho mob yuav txawv raws li. Cia peb saib daim ntawv no.
| Yam ntxwv | Nws zoo li cas hauv Sluggish Cognitive Tempo (SCT) | Cov tsos mob ntawm ADHD (hom hyperactivity) |
|---|---|---|
| Kev mloog zoo | Nws yooj yim poob rau hauv lub ntiaj teb npau suav. Koj lub siab tawg tag. Nws siv sijhawm los nkag siab cov ntaub ntawv. | Nws yooj yim kom raug cuam tshuam, tab sis nws nyuaj rau kom tsom mus rau ib txoj haujlwm. |
| Kev ua haujlwm | Tsis tshua tawm dag zog. Zoo li tsaug zog thiab qeeb. | Ib txwm nyob tsis tswm. Nyob tsis tau hauv ib qho chaw. Ib txwm khiav ncig. |
| Kev coj cwj pwm | Nyob ntsiag to, rho tawm haujlwm, thiab zoo li txaj muag. | Ua siab luv. Tsis muaj siab ntev. Ua rau lwm tus ntxhov siab. |
| Ua haujlwm ceev | Nws siv sijhawm ntev heev los pib thiab ua tiav haujlwm. Kuv ua haujlwm qeeb heev. | Txawm tias koj pib ua haujlwm sai los xij, koj yuav ua tsis tiav nws kom zoo vim koj tsis muaj lub siab xav ua. Koj dhuav sai sai. |
Cov tsos mob ntawm ib tus neeg uas muaj SCT yog dab tsi?
Koj yuav pom cov hauv qab no hauv ib tug menyuam yaus lossis ib tug neeg laus uas muaj tus mob no:
- Lawv feem ntau npau suav nruab hnub : Thaum lawv qhia ntawv hauv chav kawm, tham nrog ib tug neeg, lossis ua ib yam dab tsi, lawv lub siab nyob rau lwm qhov chaw. Zoo li lawv tsis nyob ntawd.
- Yooj yim tsis meej pem thiab tsis xav ua dab tsi: Nug ntau zaus tias, "Koj nyuam qhuav hais li cas?" thaum piav qhia ib yam dab tsi. Muaj teeb meem ua raws li cov lus qhia.
- Ib txwm xav tias tsaug zog lossis qeeb: Nyuaj siab sawv ntxov. Xav tias nkees lossis tsis muaj siab xav ua dab tsi thoob plaws hnub. Zoo li lub roj teeb tuag lawm.
- Tsis muaj lub siab xav ua si : Tsis xav ua si, khiav, lossis dhia. Feem ntau nyiam nyob ib qho chaw xwb.
- Tub nkeeg dhau los ua kom tiav ib txoj haujlwm uas koj tau pib, lossis tub nkeeg dhau los ua nws:Tej yam xws li kev ua haujlwm hauv tsev thiab cov haujlwm yuav siv sijhawm ntau teev, qee zaum siv sijhawm ntau hnub, los ua kom tiav.
- Nyuaj rau kev txiav txim siab: Nws siv sijhawm ntev los txiav txim siab txawm tias yog ib qho teeb meem yooj yim los xij.
- Muaj kev pheej hmoo ntawm kev mob xws li kev ntxhov siab lossis kev nyuaj siab: Cov neeg no yuav nyuaj siab vim lawv ua tsis tau haujlwm sai li lwm tus thiab muaj kev sib raug zoo tsawg dua.
Tus kws kho mob kuaj mob li cas?
Yog koj muaj lus nug txog koj tus menyuam, qhov zoo tshaj plaws yog mus ntsib kws kho mob menyuam yaus lossis kws kho mob hlwb menyuam yaus .
Cov txheej txheem kuaj mob feem ntau mus li no:
1. Tham kom meej: Tus kws kho mob yuav nug koj thiab koj tus menyuam ntau lo lus nug txog lawv tus cwj pwm, kev kawm ntawv, kev sib raug zoo hauv zej zog, thiab kev xav.
2. Cov Lus Nug: Cov lus nug tshwj xeeb tuaj yeem muab rau cov niam txiv thiab cov xib fwb kom sau kom paub txog tus cwj pwm ntawm tus menyuam.
3. Txiav txim seb puas muaj lwm yam mob: Tus kws kho mob yuav kuaj xyuas tus menyuam kom zoo zoo seb lawv cov tsos mob puas yog los ntawm ADHD, kev ntxhov siab, kev nyuaj siab, lossis lwm yam kev kawm tsis taus.
Tag nrho cov ntaub ntawv no raug muab tso ua ke los txiav txim siab seb tus menyuam puas muaj SCT.
Cov kev kho mob rau qhov no yog dab tsi?
Vim tias SCT tseem yog ib qho mob uas raws li kev tshawb fawb, tsis muaj kev kho mob tshwj xeeb rau nws. Txawm li cas los xij, muaj ntau txoj hauv kev los tswj cov tsos mob thiab ua rau tus menyuam lub neej yooj yim dua. Qhov no feem ntau ua tiav ua ke ntawm ntau yam kev kho mob .
Cov tshuaj
Qee cov tshuaj siv rau ADHD kuj pab txhim kho kev mloog zoo thiab kev xav ceev hauv SCT.
- Cov tshuaj txhawb zog: Cov tshuaj xws li 'Methylphenidate (Ritalin)' tuaj yeem pab ua kom lub sijhawm tsom ntsoov ntev dua.
- Cov tshuaj tsis ua rau lub cev muaj zog: Cov tshuaj xws li 'Atomoxetine (Strattera)' lossis 'Viloxazine (Qelbree)' kuj qee zaum pom zoo kom siv.
- Cov Tshuaj Tiv Thaiv Kev Nyuaj Siab: Yog tias koj tus menyuam muaj mob xws li kev ntxhov siab lossis kev nyuaj siab, cov tshuaj no tuaj yeem muab los pab tswj lawv.
Tseem Ceeb: Cov tshuaj no tsuas yog siv tau rau hauv qab kev saib xyuas thiab kev qhia ntawm tus kws kho mob uas tsim nyog xwb. Koj tus kws kho mob yuav txiav txim siab seb cov tshuaj thiab qhov ntau npaum li cas uas tsim nyog tshaj plaws rau koj tus menyuam.
Kev kho tus cwj pwm thiab kev txhawb nqa kev kawm
- Kev Kho Mob Tus cwj pwm:Qhov no pab koj npaj cov ntaub ntawv, npaj cov haujlwm, tswj lub sijhawm, thiab txhim kho kev txawj sib raug zoo.
- Cov kev kawm tshwj xeeb: Koj tuaj yeem muab kev txhawb nqa ntxiv rau koj tus menyuam hauv tsev kawm ntawv, piv txwv li, muab sijhawm ntau rau lawv ua tiav cov haujlwm lossis muab cov lus qhia rau lawv ua tej daim me me.
Kev hloov pauv hauv txoj kev ua neej
Txawm hais tias cov no yuav zoo li yooj yim heev, lawv pab tau ntau yam hauv kev tswj cov tsos mob SCT.
- Pw tsaug zog zoo: Xyuas kom koj tus menyuam tau pw tsaug zog txaus txhua hnub. Nws yog ib qho tseem ceeb heev uas yuav tsum tsis txhob siv TV thiab xov tooj thaum hmo ntuj.
- Kev noj zaub mov zoo: Kev noj zaub mov zoo muaj feem cuam tshuam loj heev rau kev ua haujlwm ntawm lub hlwb. Txo cov khoom noj qab zib thiab cov khoom noj dag kom ntau li ntau tau.
- Kev tawm dag zog tsis tu ncua: Kev khiav, dhia, thiab ua si me ntsis txhua hnub tuaj yeem ua rau lub cev thiab lub hlwb ua haujlwm tau zoo, pab txo qhov kev tsaug zog.
Qhov tseem ceeb tshaj plaws yog muab tag nrho cov no ua ke thiab tham nrog kws kho mob kom tsim txoj kev npaj kho mob uas zoo tshaj plaws rau koj tus menyuam.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Qhov qeeb ntawm kev paub txog lub sijhawm (SCT) tsis yog menyuam yaus qhov kev tub nkeeg lossis qhov txhaum. Nws yog kev hloov pauv ntawm qhov ceev uas lub hlwb ua cov ntaub ntawv.
- Qhov no txawv ntawm ADHD, zoo li hauv SCT, kev tsaug zog, qeeb, thiab kev npau suav nruab hnub muaj ntau dua li kev ua haujlwm ntau dhau.
- Yog koj tus menyuam muaj cov tsos mob no, nws yog ib qho tseem ceeb heev uas yuav tsum nrhiav kev pab kho mob es tsis txhob liam lossis yuam nws.
- Kev kho mob tsis yog ib yam xwb. Nws yog kev sib xyaw ua ke ntawm peb yam: tshuaj, kev kho tus cwj pwm, thiab kev hloov pauv lub neej.
- Ua niam ua txiv, nej txoj kev hlub, kev nkag siab, thiab kev ua siab ntev yog lub zog loj tshaj plaws uas cov menyuam no muaj. Yog nej pab lawv, lawv kuj yuav ua tau zoo thiab.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus