Nws nyuaj nrhiav ib tus neeg uas tsis tau mob nraub qaum qee lub sijhawm hauv lawv lub neej, puas yog? Qee zaum nws yog ib qho me me, tab sis qee zaum nws tuaj yeem ua rau ntxhov siab heev uas ua rau nws nyuaj rau ua tej haujlwm txhua hnub. Cov laj thawj tuaj yeem txawv. Tej zaum nws yog vim muaj kev coj cwj pwm tsis zoo uas peb tsis paub txog, tej zaum nws yog vim muaj xwm txheej, mob nqaij, lossis raug mob thaum ua si kis las. Txawm yog vim li cas los xij, cov tsos mob feem ntau zoo ib yam. Hnub no, cia peb tham txog seb qhov mob nraub qaum no tuaj yeem tshwm sim li cas thiab nws cov tsos mob.
Cov tsos mob ntawm mob nraub qaum yog dab tsi?
Qhov mob nraub qaum ntawm ib tus neeg mus rau ib tus neeg txawv. Rau qee tus, nws tsuas yog me ntsis tsis xis nyob thaum taug kev lossis zaum, thaum rau lwm tus, nws tuaj yeem mob heev uas lawv tsis tuaj yeem sawv ntawm txaj. Cia peb saib cov tsos mob feem ntau.
| Cov tsos mob | Me ntsis txog nws |
|---|---|
| Mob tas li los yog mob nqaij tawv | Qhov mob tas li lossis mob nraub qaum tuaj yeem tshwm sim txhua qhov chaw txij ntawm lub hauv paus ntawm lub caj dab mus rau hauv qab ntawm tus txha nqaj qaum (lub pob tw). |
| Ib qho mob ntse, mob ntsws | Mob ntse, mob choking rau ntawm caj dab, nraub qaum sab saud, lossis nraub qaum qis, tshwj xeeb tshaj yog tom qab tsa ib yam khoom hnyav lossis ua haujlwm hnyav. Tseem ceeb: Mob nraub qaum sab saud qee zaum tuaj yeem yog ib qho cim qhia txog tus mob hnyav, xws li mob plawv nres. Yog li nws tseem ceeb heev uas yuav tsum paub txog qhov ntawd thiab. |
| Ib qho mob ntev ntev | Mob nruab nrab lossis mob nraub qaum qis uas tshwm sim thaum koj zaum tib qho chaw (xws li hauv chaw ua haujlwm) lossis sawv ntev. Muaj ntau tus neeg tau ntsib qhov no. |
| Qhov mob uas kis mus rau ceg (Sciatica) | Ib qho mob uas pib ntawm sab nraub qaum qis, mus rau hauv lub pob tw, mus rau tom qab ntawm ceg, thiab mus txog rau pob taws thiab ntiv taw. Qhov no yog qhov peb hu ua sciatica. |
| Tsis muaj peev xwm sawv ntsug ncaj | Mob nraub qaum qis lossis cov leeg nqaij ntswj thaum sim sawv ntsug nrog koj nraub qaum ncaj. |
Hais yooj yim xwb, mob nraub qaum tsis yog mob xwb. Nws yog ib qho cim qhia los ntawm peb lub cev tias muaj qee yam tsis raug.
Cov Cim Liab uas xav tau kev kho mob tam sim ntawd
Feem ntau mob nraub qaum yuav ploj mus li ob peb hnub yog tias koj so. Txawm li cas los xij, muaj qee cov tsos mob uas yuav tsum tsis txhob tsis quav ntsej. Yog tias koj muaj ib qho ntawm cov no, nws yog qhov zoo tshaj plaws mus ntsib kws kho mob tam sim ntawd kom tau txais kev qhia.
| Chij Liab | Qhov no txhais li cas |
|---|---|
| Nrhiav kev pab kho mob tam sim ntawd! | |
| Yog tias koj xav tias loog, tingling, lossis tsis muaj zog hauv koj txhais tes, ceg, lossis thaj tsam ntawm koj lub puab tsaig. | Qhov no yuav yog ib qho cim qhia tias koj raug mob rau koj tus txha caj qaum. Mus rau chav kho mob ceev (ETU) hauv tsev kho mob tam sim ntawd. |
| Yog tias koj muaj teeb meem tswj koj txoj hnyuv lossis zis. | Qhov no kuj yog ib qho mob hnyav heev. Tej zaum nws yuav yog vim muaj cov hlab ntsha hauv tus txha caj qaum raug nias. Mus rau chav kho mob ceev (ETU) ntawm tsev kho mob tam sim ntawd. |
| Yog tias qhov mob mus rau hauv ceg (tshwj xeeb tshaj yog hauv qab lub hauv caug). | Nws yuav yog vim muaj cov hlab ntsha uas raug nias, xws li sciatica. |
| Yog tias qhov mob nce ntxiv thaum hnoos, txham, lossis khoov rau pem hauv ntej. | Ib lub disc herniated tuaj yeem tshwm sim thaum cov nqaij mos ntawm cov vertebrae ntawm tus txha nqaj qaum (disc) bulged tawm. |
| Yog tias qhov mob nrog rau kub taub hau, mob khaub thuas, kub hnyiab hauv qhov zis , lossis xav tau tso zis ntau zaus. | Nws yuav yog ib qho cim qhia txog kev kis kab mob hauv lub cev, tej zaum yog kev kis kab mob raum. |
| Cov lus tseeb no kuj tseem yuav qhia tau tias muaj mob hnyav. | |
| Yog tias koj muaj keeb kwm mob qog noj ntshav. | Yuav tsum tau them sai sai rau qhov mob. |
| Yog koj poob phaus yam tsis muaj laj thawj. | Nws yuav yog ib qho cim qhia txog lwm yam mob uas twb muaj lawm. |
| Yog koj noj tshuaj tiv thaiv kab mob lossis tshuaj steroids ntev heev. | Qhov kev pheej hmoo ntawm kev kis kab mob siab heev. |
| Yog tias qhov mob tshwm sim tom qab muaj xwm txheej (poob, sib tsoo tsheb). | Koj yuav tsum tau xyuas seb puas muaj qhov tawg lossis lwm yam kev puas tsuaj. |
| Yog tias qhov mob nce ntxiv txhua hnub thiab tsis ploj mus txawm tias tom qab so lawm los xij. | Nws yuav yog ib yam dab tsi loj dua li qhov mob nqaij xwb. |
| Yog tias qhov mob tseem mob ntev tshaj ib hlis . | Nws yuav dhau los ua ib qho mob ntev. |
| Yog tias qhov mob hnyav zuj zus thaum hmo ntuj , tshwj xeeb tshaj yog txog rau thaum koj sawv. | Nws yuav yog ib qho tsos mob ntawm qee yam mob hnyav. |
Yog li ntawd, koj yuav tsum ua li cas?
Qhov tseem ceeb tshaj plaws yog mloog koj lub cev. Yog tias nws yog mob nraub qaum me me, koj tuaj yeem so ob peb hnub thiab noj tshuaj tua kab mob (piv txwv liparacetamol ). Tab sis yog tias koj muaj ib qho ntawm cov yam uas peb tau hais los saum toj no, tsis txhob xav txog dab tsi. Qhov zoo tshaj plaws ua yog mus ntsib koj tus kws kho mob hauv tsev neeg. Nws yuav kuaj koj, xa koj mus kuaj ntxiv yog tias tsim nyog, thiab sau ntawv kho mob rau koj.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Mob nraub qaum yog ib qho mob uas ntau heev, tab sis tsis yog txhua tus mob zoo ib yam. Qee qhov mob zoo li qub, thaum lwm tus mob hnyav heev.
- Ntau yam mob nraub qaum tuaj yeem tiv thaiv tau los ntawm kev siv lub cev kom zoo thaum tsa cov hnyav thiab zaum.
- Yog koj muaj cov tsos mob 'cim liab' xws li mob loog, mob rau ntawm koj ob txhais ceg, kub taub hau, lossis tsis tswj tau koj txoj hnyuv/zaws zis, tej zaum yuav yog qhov teeb meem loj heev. Tsis txhob nkim sijhawm thiab mus ntsib kws kho mob.
- Qhia rau koj tus kws kho mob txog koj cov tsos mob kom meej thiab ncaj ncees. Qhov no tseem ceeb heev rau kev kuaj mob kom raug.
💬 Comments (0)
Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus