Koj puas muaj lub smartwatch? Los yog koj puas tau pom ib lub fitness tracker uas koj tus phooj ywg siv thiab koj puas xav yuav ib lub? Niaj hnub no, ntau tus neeg siv cov khoom siv no los taug qab lawv taug kev pes tsawg kauj ruam hauv ib hnub, lawv lub plawv dhia npaum li cas, thiab lawv pw tsaug zog ntev npaum li cas. Yog li cov no tsuas yog ib qho kev zam xwb , lossis lawv puas muaj txiaj ntsig zoo rau peb txoj kev noj qab haus huv? Niaj hnub no, cia peb tham txog cov khoom siv kho mob hnav tau no.
Qhov no tsis yog ib yam tshiab, tab sis tam sim no nws tau hloov pauv ntau dua.
Qhov tseeb, lub tswv yim ntawm cov khoom siv kho mob hnav tau tsis yog ib yam tshiab. Xav txog cov tsom iav zoo li ntawd. Lawv tau nyob ib puag ncig txij li xyoo pua 13th. Tom qab ntawd, nyob ib puag ncig nruab nrab ntawm xyoo pua 20th, lub Holter monitor tau los, uas tuaj yeem saib xyuas koj lub plawv dhia thoob plaws hnub, tsis yog tsuas yog ntawm chaw ua haujlwm ntawm kws kho mob xwb. Thiab cov khoom siv ntsuas ntshav qab zib hnav tau, uas tso cai rau cov neeg mob ntshav qab zib kom yooj yim saib xyuas lawv cov ntshav qab zib, tau nyob ib puag ncig txij li xyoo 1999.
Txawm li cas los xij, nrog kev nce qib ntawm thev naus laus zis, cov khoos phis tawj me me hauv cov khoom siv no tau dhau los ua qhov siab heev thiab me me heev. Yog vim li cas nws thiaj li muaj peev xwm teeb tsa lawv txawm tias nyob rau hauv qhov chaw me me xws li lub smartwatch lossis lub wristband. Tam sim no, kwv yees li ib ntawm tsib tus neeg hauv Asmeskas siv lub smartwatch lossis lub fitness tracker.
Cov no puas zoo rau peb txoj kev noj qab haus huv tiag?
Yog lawm, muaj pov thawj ntau zuj zus tias kev siv cov khoom siv no tuaj yeem pab koj ua tiav koj lub hom phiaj kev noj qab haus huv. Xav txog qhov xwm txheej no. Hauv ib txoj kev tshawb fawb, ib pawg neeg hnub nyoog tshaj 60 xyoo uas muaj feem yuav mob plawv tau muab kev tawm dag zog. Txhua tus tau muab cov lus qhia txog kev tawm dag zog. Txawm li cas los xij, ib nrab ntawm lawv kuj tau muab lub cuab yeej taug qab, xws li lub moos Fitbit nrov. Nws tuaj yeem taug qab cov kauj ruam uas lawv taug txhua hnub thiab txawm tias teeb tsa kev ceeb toom kom sawv thiab taug kev yog tias lawv tau zaum ib ntus.
Thaum kawg ntawm txoj kev tshawb fawb, txawm hais tias ob pawg neeg tau tawm dag zog tib yam, cov neeg uas siv Fitbit taug kev ntxiv 2,000 kauj ruam hauv ib hnub . Qhov no yog vim lawv zaum tsawg dua thaum lawv tsis tawm dag zog. Lawv kuj muaj kev txo qis ntshav siab zoo dua li lwm tus.
Yog li qhov no tshwm sim li cas?
Hauv lus yooj yim, cov khoom siv no muab cov lus taw qhia rau koj tiag tiag.Piv txwv li, yog tias koj lub hom phiaj rau hnub no yog taug kev 10,000 kauj ruam, thiab koj saib koj lub moos thiab nws hais tias 8,000, koj yuav paub tam sim ntawd tias koj tseem tsis tau mus txog koj lub hom phiaj. Tab sis raws li cov kws tshaj lij hais tias, "Peb yuav tsum ua raws li qhov kev teb ntawd thiab tsim cov tswv yim kom mus txog lub hom phiaj. Qhov ntawd yog qhov nyuaj. Lub moos tsis tuaj yeem taug kev rau koj."
Cov smartwatches puas tuaj yeem nrhiav tau kab mob tiag?
Ntxiv rau kev pab nrog kev tawm dag zog, tseem tsis tau meej meej tias cov smartwatches no puas tuaj yeem pab tswj cov kab mob hnyav. Txawm li cas los xij, cov chaw tsim khoom tsis tau tso tseg ntxiv cov yam ntxwv tshiab.
Piv txwv li, qee lub smartwatches tam sim no muaj cov sensors uas ntsuas cov pa oxygen hauv cov ntshav. Qhov no tau tseem ceeb heev thaum muaj COVID-19, vim tias cov pa oxygen tsawg tuaj yeem yog ib qho tsos mob ntawm COVID txawm tias tsis muaj tsos mob. Tsis tas li ntawd, cov wristbands uas ntsuas ntshav siab twb muaj lawm, thiab cov uas ntsuas cov ntshav qab zib yuav los sai sai no.
Tiam sis nco ntsoov, yog tias lub cuab yeej no ceeb toom rau koj, koj yuav tsum sab laj nrog koj tus kws kho mob ua ntej xav tias nws yog qhov tseeb 100%. Cov no tsis yog ib qho kev hloov pauv rau cov lus qhia kho mob.
Ib qho kev tshawb fawb tseem ceeb tshaj plaws txog qhov teeb meem no yog Apple Heart Study. Nws tau saib seb Apple Watch puas tuaj yeem ntes tau thaum lub plawv dhia tsis xwm yeem. Lub ntsuas lub plawv dhia nws tus kheej tuaj yeem ntes tau txawm tias lub plawv dhia tsis xwm yeem. Qhov no tuaj yeem yog ib qho tsos mob ntawm tus mob hu ua atrial fibrillation (AFib) . AFib yog lub plawv dhia tsis xwm yeem. Qhov no ua rau muaj kev pheej hmoo ntawm cov ntshav txhaws, mob stroke , thiab lwm yam teeb meem plawv.
Muaj ntau tshaj 400,000 tus neeg koom nrog txoj kev tshawb fawb no. Lub moos tau kuaj pom qee qhov kev dhia tsis xwm yeem. Tom qab lawv tau txais kev qhia kom mus ntsib kws kho mob, 84% ntawm lawv tau lees paub tias muaj AFib thaum lub sijhawm ntawd. Qhov no qhia tau tias cov khoom siv no muaj qee lub peev xwm. Qee tus kws kho mob tam sim no siv cov ntaub ntawv los ntawm cov neeg mob Smartwatches los tswj lawv cov kab mob.
Cov khaub ncaws "Ntse" thiab yav tom ntej ntawm cov khoom tshiab
Cov thev naus laus zis no tsis yog tsuas yog siv rau cov moos xwb. Tam sim no txawm tias muaj cov khaub ncaws "ntse".
- Lub Tsho Tiv Thaiv Lub Neej: Qhov no yog ib lub cuab yeej zoo li lub tsho tiv thaiv uas cov neeg uas muaj feem yuav tuag sai sai (SCD) tuaj yeem hnav tau. Nws muaj cov electrodes uas saib xyuas lub plawv dhia. Yog tias lub plawv dhia ceev heev, lub tsho tiv thaiv yuav xa hluav taws xob los sim kho lub plawv dhia.
- Cov khaub ncaws ntse:Muaj txawm tias cov khaub ncaws uas ntsuas koj lub cev cov dej num thaum koj tawm dag zog thiab qhia rau koj paub txog koj qhov kev ua tau zoo los ntawm lub xov tooj ntawm tes app.
Ntxiv rau qhov no, ntau lwm yam khoom siv tam sim no tab tom tsim.
- Cov khoom siv ntxuav dialysis rau cov neeg uas muaj mob raum tsis ua haujlwm.
- Ib txoj hlua tes uas ceeb toom rau cov neeg uas tau zoo los ntawm mob qog nqaij hlav (melanoma) thaum lawv raug tshav ntuj ntau dhau.
- Cov sensors uas pab nrhiav thiab saib xyuas tus kab mob Parkinson.
Cov khoom siv no puas muaj tseeb npaum li cas? Peb cov ntaub ntawv puas ruaj ntseg?
Yog koj siv lub cuab yeej zoo li no, tej zaum koj yuav xav tsis thoob tias: "Qhov no puas muaj tseeb npaum li cas?" thiab "Puas muaj leej twg pom kuv cov ntaub ntawv kho mob?"
Raws li cov kws tshaj lij, feem ntau, cov khoom siv no zoo , tshwj xeeb tshaj yog thaum nws los txog rau kev suav cov kauj ruam thiab ntsuas lub plawv dhia. Txawm li cas los xij, muaj cov lus nug txog qhov tseeb ntawm qee yam.
| Dab tsi yog ntsuas | Kawm txog qhov tseeb |
|---|---|
| Tus naj npawb ntawm cov kauj ruam (Cov kauj ruam) | Feem ntau yog qhov tseeb. Txawm hais tias muaj qhov yuam kev li ntawm 3% nyob rau hauv chav kuaj mob, qhov no yuav txawv me ntsis hauv lub neej txhua hnub. |
| Lub plawv dhia ceev | Muaj tej hom lag luam ntsuas tau zoo dua lwm hom. Feem ntau, lawv ntsuas tau raug heev. |
| Cov Calories Uas Tau Hlawv | Qhov no tsis ntsuas tau raws li qhov tseeb los ntawm ib yam khoom siv twg. Yog li ntawd, tsis txhob xav txog kev noj lwm lub ncuav qab zib raws li qhov suav calorie ntawm koj lub moos. |
Txog qhov kev ceev ntiag tug ntawm koj cov ntaub ntawv, cov khoom siv no xa cov ntaub ntawv mus rau ib qho app ntawm koj lub xov tooj thiab mus rau lub server huab. Qhov ntawd yog qhov chaw uas koj tus kws kho mob tuaj yeem tau txais cov ntaub ntawv. Txawm li cas los xij, ntau lub tuam txhab tsim khoom tau hais meej tias cov ntaub ntawv ntawm tus neeg mob muaj kev nyab xeeb thiab yuav tsis raug qhia rau cov neeg thib peb.
Rau qee tus, cov khoom siv no yog ib txoj kev lom zem los pab lawv saib xyuas lawv txoj kev noj qab haus huv. Brandi, uas raug kev txom nyem los ntawm osteoporosis, hnav ib lub kauj tes hu ua OsteoBoost txhua hnub uas nws hais tias pab txhawb nws cov pob txha. Nws kuj noj tshuaj hormones thiab kev tawm dag zog, yog li nws tsis meej tias lub cuab yeej ib leeg puas tau txhim kho nws txoj kev noj qab haus huv pob txha. Tab sis nws hais tias, "Kuv zoo siab heev rau cov txiaj ntsig, yog li kuv yuav ua qhov zoo no mus ntxiv."
Cov Lus Qhia Txog Kev Coj Mus Tsev
- Cov khoom siv kho mob uas hnav tau yog ib qho cuab yeej zoo los txhawb koj kom tawm dag zog thiab ua kom koj lub cev nquag thoob plaws hnub.
- Cov khoom siv no tsis yog qhov tseeb 100%. Lawv tsis yog qhov tseeb tshwj xeeb thaum nws los txog rau kev ntsuas cov calories uas hlawv.
- Yog tias koj tau txais lus ceeb toom los ntawm koj lub cuab yeej (piv txwv li, lub plawv dhia tsis xwm yeem), tsis txhob ntshai lossis kuaj mob tus kheej, tab sis sab laj nrog koj tus kws kho mob tam sim ntawd kom tau txais lus qhia.
- Tsis txhob siv cov khoom siv no hloov koj tus kws kho mob cov lus qhia, cov tshuaj uas tau sau tseg, lossis kev kho mob.
- Yog tias koj muaj tej yam mob uas kav ntev (xws li kab mob plawv, ntshav qab zib), nws yog ib qho tseem ceeb heev uas yuav tsum nrog koj tus kws kho mob tham ua ntej siv lub cuab yeej zoo li no.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus