Tej zaum koj twb tau hnov lo lus "slugging" uas tau nrov hauv social media , tshwj xeeb tshaj yog TikTok, tsis ntev los no. Lub npe yuav zoo li txawv me ntsis. Tab sis tsis txhob txhawj, nws tsis muaj dab tsi ua rau cov snails tiag tiag. Slugging yog ib txoj kev yooj yim heev, tab sis qub ntawm kev saib xyuas daim tawv nqaij. Yog li cia peb saib seb qhov kev hloov tshiab no yog dab tsi tiag tiag, nws muaj txiaj ntsig dab tsi rau peb daim tawv nqaij, thiab seb nws puas yog rau koj.
Slugging yog dab tsi tiag?
Hais yooj yim xwb, 'Slugging' yog qhov kev ua los ntawm kev siv ib txheej roj petroleum jelly rau ntawm koj lub ntsej muag thiab tso nws rau ib hmos. Yog li ntawd, vim li cas nws thiaj hu ua 'Slugging'? Qhov laj thawj yog tias tom qab siv cov roj jelly no, koj lub ntsej muag zoo li ci ntsa iab thiab roj ntau. Nws tau txais nws lub npe vim nws zoo li ib txoj kab nplaum uas tus nab tso tseg. Txawm li cas los xij, qhov zoo li ntawd tsuas yog ib ntus xwb, thiab cov txiaj ntsig mus sij hawm ntev zoo dua.
Kuv yuav tsum siv dab tsi rau qhov no?
Qhov zoo tshaj plaws rau kev siv tshuaj pleev yog roj petroleum jelly ntshiab. Vaseline yog ib qho piv txwv zoo ntawm qhov no. Txawm hais tias roj petroleum yog ua los ntawm cov roj nyoos, nws yog cov roj refined heev, ua rau nws yog ib qho ntawm cov khoom siv nyab xeeb tshaj plaws rau koj cov tawv nqaij.
Petroleum jelly ua haujlwm zoo li "occlusive." Uas yog, thaum nws raug siv rau ntawm daim tawv nqaij, nws ua haujlwm zoo li lub tsho tiv thaiv . Nws tsis pub dab tsi los ntawm sab nraud nkag mus rau hauv daim tawv nqaij, thiab nws tsis pub cov dej noo ua pa. Hais lus nruj me ntsis, cov jelly no tsis nqus mus rau hauv daim tawv nqaij, tab sis hloov chaw zaum saum nws zoo li ib daim pam, tiv thaiv nws.
Ntxiv rau Vaseline, qee zaum cov khoom xws li CeraVe Healing Ointment thiab Aquaphor kuj siv rau lub hom phiaj no. Ntxiv rau roj av, lawv kuj muaj cov khoom xyaw zoo rau daim tawv nqaij xws li hyaluronic acid thiab ceramides. Tab sis txawm koj xaiv dab tsi los xij, tsis txhob xaiv cov khoom uas muaj ntau yam tshuaj lom neeg, cov khoom ntxiv, thiab cov tshuaj tsw qab. Vim tias lawv tuaj yeem ua rau koj daim tawv nqaij rhiab heev.
Yuav ua li cas ua slugging nyob hauv tsev?
Ib qho ntawm cov txiaj ntsig loj tshaj plaws ntawm kev siv slugging yog tias nws yooj yim heev. Txhua yam koj xav tau yog petroleum jelly thiab qee cov khoom siv saib xyuas tawv nqaij uas koj twb siv lawm. Cia peb saib seb yuav ua li cas ib kauj ruam zuj zus.
| Kauj Ruam | Kev Ua Haujlwm |
|---|---|
| Kauj Ruam 1: Ntxuav daim tawv nqaij | Txhua yam kev saib xyuas tawv nqaij yuav tsum pib nrog kev ntxuav lub ntsej muag kom huv si. Qhov no yuav tshem tawm cov av thiab hmoov av thiab tsim ib puag ncig rau daim tawv nqaij kom nqus tau cov khoom koj siv. Ntxuav koj lub ntsej muag thiab maj mam so kom qhuav. Thaum koj daim tawv nqaij ntub me ntsis, tab sis tsis qhuav tag, mus rau kauj ruam tom ntej. |
| Kauj Ruam 2: Kev Ua Kom Tiav | Siv koj cov khoom siv rau kev saib xyuas tawv nqaij ib txwm muaj (toner, serum, tshuaj pleev qhov muag, moisturizer) raws li qhov kev txiav txim kom raug. Tseem ceeb heev: Tsis txhob siv cov tshuaj kho pob txuv, retinoids, lossis cov kua qaub hnyav (piv txwv li glycolic acid) rau hnub uas koj yuav tsum tau siv tshuaj pleev pob txuv. Petroleum jelly tuaj yeem ua rau cov khoom no tawv dua thiab ua rau tawv nqaij puas tsuaj. |
| Kauj Ruam 3: Slugging | Thaum koj ua tiav koj cov kev saib xyuas tawv nqaij, thov siv petroleum jelly ua kauj ruam kawg. Koj tsis tas yuav siv ntau, tsuas yog me me li taum pauv xwb, thiab siv koj cov ntiv tes los pleev ib txheej nyias nyias rau thoob plaws koj lub ntsej muag. Ua tib zoo saib xyuas cov cheeb tsam uas feem ntau qhuav dua, xws li nyob ib ncig ntawm koj lub qhov muag. |
| Kauj Ruam 4: Tos | Siv qhov no thiab cia nws nyob ib hmos. Qhov no yuav ua rau koj cov khoom siv saib xyuas tawv nqaij hauv qab txheej petroleum jelly ua haujlwm tau zoo. Thaum sawv ntxov tom qab, thaum koj sawv, ntxuav koj lub ntsej muag li niaj zaus. |
Nco ntsoov tias, kev siv tshuaj pleev ib ce tsis ua rau koj daim tawv nqaij noo. Nws pab koj daim tawv nqaij khaws cov dej noo uas nws twb muaj lawm thiab cov dej noo uas nws muaj los ntawm cov tshuaj pleev ib ce uas koj tau siv.
Cov txiaj ntsig thiab qhov tsis zoo ntawm kev slugging yog dab tsi?
Ib yam li lwm yam, kev ntaus nrig muaj nws qhov zoo thiab qhov tsis zoo. Cia peb saib seb lawv yog dab tsi.
| Zoo | Qhov Tsis Zoo |
|---|---|
| Pheej Yig: Piv rau cov tshuaj pleev ib ce uas raug nqi ntau txhiab, nws yog ib qho zoo uas yuav tsum ua tiav qhov txiaj ntsig no nrog roj av jelly uas raug nqi ntau pua rupees. | Teeb meem nrog qee yam khoom: Kev siv cov khoom siv tawv nqaij tsis raug (acids, retinoids) tuaj yeem ua rau lawv tawv nqaij tawv dua thiab ua rau tawv nqaij rhiab, liab, lossis o. |
| Ua kom cov khoom siv tau zoo dua: Nws pab koj kom tau txais txiaj ntsig ntau tshaj plaws ntawm koj cov khoom siv saib xyuas tawv nqaij kim los ntawm kev xauv cov as-ham hauv koj daim tawv nqaij. | Yuav ua rau qias neeg: Vim tias petroleum jelly yog ib yam khoom uas muaj roj, nws tuaj yeem nkag mus rau ntawm koj cov ntaub pua chaw pw thiab cov ntaub pua chaw pw. Yog li nws yog ib lub tswv yim zoo kom muab ib daim phuam qub tso rau saum koj lub hauv ncoo ua ntej mus pw. |
| Txo cov cim qhia txog kev laus: Los ntawm kev khaws cov dej noo hauv daim tawv nqaij, nws ua rau daim tawv nqaij zoo nkauj. Qhov no tuaj yeem txo qhov pom ntawm cov kab zoo thiab cov pob khaus. | Tsis yog rau txhua tus: Ib yam li txhua yam khoom siv saib xyuas tawv nqaij, kev ntaus tsis yog rau txhua tus. Rau qee tus neeg, nws tuaj yeem ua rau pob txuv lossis lwm yam teeb meem ntawm daim tawv nqaij. |
| Ib txoj kev uas tau sim ua ntev lawm: Txawm hais tias qhov no yuav yog ib qho kev hloov tshiab tsis ntev los no, cov kws kho mob tawv nqaij tau pom zoo kom siv roj petroleum jelly tau ntau xyoo lawm. Txawm tias peb cov pog thiab niam kuj siv Vaseline los kho cov tawv nqaij qhuav. |
Txoj kev siv slugging no zoo rau leej twg tiag tiag thiab tsis zoo rau leej twg?
Txhua tus neeg uas muaj daim tawv nqaij noj qab nyob zoo tuaj yeem ua "slugging" tau.Cov neeg uas muaj daim tawv nqaij qhuav thiab rhiab heev yuav tau txais txiaj ntsig zoo heev los ntawm qhov no. Petroleum jelly yog 'noncomedogenic'. Qhov no txhais tau tias nws tsis thaiv cov qhov hws ntawm daim tawv nqaij.
Txawm li cas los xij, kev siv slugging tsis haum rau cov neeg uas muaj cov teeb meem ntawm daim tawv nqaij hauv qab no:
- Cov neeg uas muaj daim tawv nqaij yooj yim muaj pob txuv lossis muaj pob dub : Kev siv tshuaj zawv plaub hau tuaj yeem ua rau daim tawv nqaij roj ntau ntxiv, ua rau muaj pob txuv thiab pob dub ntau dua.
- Cov neeg uas muaj daim tawv nqaij roj heev: Ntxiv ib txheej ntawm cov khoom siv occlusive rau ntawm daim tawv nqaij uas twb muaj roj lawm tuaj yeem ua rau roj thiab ci ntsa iab ntxiv yam tsis tsim nyog.
- Cov neeg uas muaj feem yuav mob Milia: Milia yog cov pob me me dawb uas tsim nyob rau hauv qab daim tawv nqaij. Kev raug mob yuav ua rau muaj kev pheej hmoo ntawm cov no rau qee tus neeg.
- Cov neeg uas muaj mob tawv nqaij xws li papulopustular rosacea ( rosacea ) .
Yog tias ib tug neeg uas muaj hom tawv nqaij no koom nrog "slugging", lawv yuav ntsib teeb meem xws li pob txuv ntxiv, roj ntau ntxiv, lossis tsim "milia".
Nco ntsoov cov no ua ntej koj yuav ntaus!
Nws yog ib qho tseem ceeb heev uas yuav tsum nco ntsoov cov ntsiab lus no ua ntej koj pib slugging.
- Nws tsis ua haujlwm ntawm nws tus kheej: Tsuas yog siv petroleum jelly xwb yuav tsis ua dab tsi. Koj yuav tsum tau siv koj cov tshuaj moisturizer lossis serum rau hauv qab.
- Ceev faj nrog cov tshuaj retinoids: Yog tias koj siv cov khoom uas muaj cov tshuaj retinoids, xav ob zaug txog kev siv lawv rau saum. Tshwj xeeb tshaj yog tias koj muaj daim tawv nqaij rhiab heev, cov tshuaj retinoids tuaj yeem ua rau tawv nqaij puas tsuaj.
- Tsis txhob siv rau ntawm daim tawv nqaij kub hnyiab: Tsis txhob "slugging" rau ntawm daim tawv nqaij kub hnyiab. Qhov no yuav ntes qhov kub rau hauv daim tawv nqaij, ua rau mob thiab mob ntxiv. Yog li ntawd, siv "tshuaj pleev thaiv hnub" thaum tawm mus rau hauv lub hnub kom tiv thaiv daim tawv nqaij kom tsis txhob kub hnyiab.
- Lub sijhawm zoo tshaj plaws yog thaum hmo ntuj: Kev zaws tuaj yeem ua tau thaum nruab hnub. Txawm li cas los xij, vim tias nws tuaj yeem ua rau lub ntsej muag roj ntau, ntau tus neeg nyiam ua nws thaum hmo ntuj. Tsis tas li ntawd, vim tias peb daim tawv nqaij kho nws tus kheej thaum pw tsaug zog, nws yog qhov zoo tshaj plaws ua nws thaum hmo ntuj.
Thaum kawg, seb kev siv slugging puas yog rau koj nyob ntawm seb koj daim tawv nqaij zoo li cas thiab koj nyiam li cas. Ua ntej koj pib, sim me ntsis . Uas yog, ua ntej siv rau ntawm koj lub ntsej muag, siv rau ntawm ib cheeb tsam me me, xws li tom qab koj pob ntseg, tos 24 teev, thiab tsuas yog siv rau ntawm koj lub ntsej muag yog tias tsis muaj kev tsis haum tshuaj.
Yog tias koj tseem muaj kev tsis ntseeg txog qhov no, qhov zoo tshaj plaws ua yog nug koj tus kheejNug koj tus kws kho mob txog qhov no thiab tau txais kev qhia.
Cov Lus Qhia Txog Kev Coj Mus Tsev
- 'Slugging' yog txheej txheem ntawm kev siv petroleum jelly los tsim ib txheej tiv thaiv ntawm daim tawv nqaij. Es tsis txhob ua kom daim tawv nqaij noo, qhov no tiv thaiv cov dej noo kom tsis txhob evaporate.
- Qhov no yuav tsum tau ua rau ntawm daim tawv nqaij uas tau ntxuav huv si thiab muaj dej noo.
- Tsis txhob siv tshuaj zawv plaub hau yog tias koj muaj tawv nqaij oily, tawv nqaij yooj yim ua pob txuv, lossis milia.
- Ua tib zoo saib xyuas thaum siv cov tshuaj pleev tawv nqaij uas muaj zog xws li retinoids. Zoo dua mus nrhiav kev pab kho mob.
- Ua ntej pib kho mob tshiab, ua qhov kev sim thaj tsam me me ntawm daim tawv nqaij kom paub tseeb tias tsis muaj kev tsis haum tshuaj.
- Yog tias muaj teeb meem ntawm daim tawv nqaij tshwm sim, tsum tsis txhob siv tshuaj zawv plaub hau tam sim ntawd thiab sab laj nrog koj tus kws kho mob.
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Tsis muaj lus teb tau muab tso tawm. Ntxiv koj cov lus tawm ntawm no thawj zaug.
Ntxiv koj cov lus